FUNCTIONAL MEDICINE & WHAT YOU CAN DO NOW WITH DR. LEKKOS

Dr. Lekkos is a functional medicine doctor and the founder of Bios Functional Medicine in Santa Monica. He earned his doctorate in osteopathic medicine from the University of North Texas Health Science Center, has a master’s degree in metabolic and nutritional medicine from the University of South Florida Medical College, and is board-certified in anti-aging, regenerative, and functional medicine. Unlike most doctors, Lekkos looks at you as a whole person. I was told by multiple people this man solves the unsolvable and man were they right. In our first session we just talked for two hours, just like, about who I am – which I don’t know about you, have never happened to me in a doctor’s office. Rather than bandaging symptoms, he looks at you as whole person, and address true underlying causes. His goal is to make you feel better now, while preventing disease so you can literally live your best life.  He also offers really cool regenerative services using adult stem cells to activate the body’s built-in mechanism of self-repair and restore function to once declining health – essentially, he’s a master bio-hacker. Listen, I understand a service like this comes with privilege, so until our healthcare system makes much needed changes, I did my best to you all answers you need, including what most people should be eating, the importance of sleep hygiene, what supplements most people should be taking, why we need to cut out chemicals and most importantly, how effects of mental health on your body. This conversation was important to me, so we decided to skip out on our relationship Q&A this week. Enjoy!

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
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