Gut Health, Inflammation, and Reversing Chronic Illness with Dr. Mark Emerson

By | January 9, 2025

Dr. Mark Emerson, a world-renowned chronic disease reversal expert specializes in nutrition-based lifestyle medicine for patients of all ages. His approach supports the body’s innate ability to protect and heal itself by promoting healthy lifestyle choices with a focus on evidence-based optimal nutrition, stress management, sleep, and physical activity to treat the underlying lifestyle-related causes of disease. Today I sit with Dr. Emerson to discuss his book The Healing Protocols and why more and more doctors are shifting their practices to lifestyle and functional medicine. We discuss why our current allopathic medical model is not allowing for the promotion of health and vitality, but rather chooses to focus on managing symptoms and disease. We also explore why exponentially more people, (and younger and younger people!) are getting diagnosed with chronic illnesses like cancer, diabetes, and mental health disorders than just a mere 20 years ago. Dr. Emerson reminds us that we have more control over our health than we have been led to believe, and so much more is possible if we understand how to support our innate and incredible capacity for healing. 
 
The Healing Protocols are available anywhere books are sold: https://amzn.to/3oal4pW
You can also find more information via his website: https://www.docemerson.com/
 
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