PMS and Joy (Brought to You by Jubilance!)

This week, we’re talking all things PMS and the many, many joy-givers in our lives. Shout-out to this ep’s sponsor, Jubilance, the most advanced scientific PMS mood relief supplement. Yes, that’s a thing—one that you can try by heading on over to jubilance.com/AThingOrTwo or using the coupon code ATHINGORTWO at checkout.

Kicking things off strong with the TikTok Taylor Swift Albums as Period Flows Pt. 2, which reminds us how major it was when Kotex used red liquid instead of blue and when Always got a ton of credit for showing…a red dot (more on the bluid from The Atlantic). 

PMS can get worse as you age—and is tied to mental health stuff. More on that from Health.com and Romper.

Happy, happy vs. joy, joy?? Reading c/o a Psychology Today interview with Dr. Pamela King, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee by, and Inciting Joy by Ross Gay

The hot bunny account: @officialaqibra.

What brings YOU joy? Share with us at  833-632-5463, podcast@athingortwohq.com, or @athingortwohq—or join our Geneva! Want more recommendations??? Try out a Secret Menu membership!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Try Jubilance for $10 off by visiting jubilance.com/AThingOrTwo or use the coupon code ATHINGORTWO at checkout.

YAY.

Produced by Dear Media

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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