Aaron Alexander: Motion Medicine – The Movement & Posture Techniques To Realign Your Physical & Mental Health

Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast

 

Sponsors:

Helloned.com/willcole for 15% off

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Paleovalley.com code DRWILL for 15% off your order

Hiyahealth.com/WILLCOLE for 50% off your first order

 

Produced by Dear Media.

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