Aging and Longing (Um, the Wisdom Episode?)

We’re wise enough to know it’s about time for a ~wisdom~ ep. We share our feelings about feeling our age and some excellent advice we caught about living with a little longing.  

 

Some readings that impacted how we’ve been navigating aging include Being Mortal by Atul Gawande, Casey Johnston’s Swole Woman program, Cheryl Wischover’s “What Changed When I Started Lifting Weights” in the Gloria newsletter, and Kayleen Schaefer’s “How 50 Pushups A Day Helped Me Cope In An Uncertain World” for Elle

 

If you have thoughts on longing or musings about aging share them with us at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq. And try out a Secret Menu membership for more recommendations.

 

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Produced by Dear Media

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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