Ask Shira: Figuring out what’s worth it, navigating the post-baby “bounceback”, and chagaccinos

In today’s episode, it’s all about the questions you’ve been asking. Shira picked out some of the most interesting queries she received, and she’s ready to dive right in.

Join Shira as she provides insightful answers to your burning questions, offering practical advice and a dose of real-life wisdom. Tune in for more episodes where she explores wellness, nutrition, and lifestyle choices for a healthier, happier you.

Check out Erin’s podcast 

Check out Quintessential

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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