Ask Shira: Snacks and Hacks

It’s a Good Instincts Q&A ep! In this episode we discuss:

-whether snacking or having three meals a day is better

-a solid replacement for coffee during Lent in the form of a saffron latte 

-A hack to try to get your kids on more friendly terms with their veggies, and a recommendation for Natural Nurturer green smoothie muffins

If you have any other questions we want to hear from you! DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

Go to HelloFresh.com/goodinstincts60 and use code goodinstincts60 for 60% off plus free shipping!

 

Produced by Dear Media

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