Couples Therapy with Jessica Baum

In this episode, Scheana and Brock are joined by Jessica Baum for a couples therapy session! Jessica is a psychotherapist, author, relationship coach, and founder of the Self-Full Method. She talks about the importance of having compassion for yourself and your partner and why boundaries are so important. They also talk about triggers and tools for dealing with them in relationships. Both Scheana and Brock have great breakthroughs in this episode, leaving one of them in tears. Jessica has a new book coming out called “Anxiously Attached”, be sure to preorder it now!   Book available on Amazon Link to Jessica on Instagram Link to Jessica’s website      Follow us: @scheana @scheana       

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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How To Harness The Power Of Your Sexuality ft. GG Magree
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