Ep. 23 The Journey to Motherhood Matters w/ Ali Levine

In this episode, I chat with my good friend and fellow mama, Ali Levine.  Ali is truly such a light in my life, so I’m excited to share her with you all!  She is the host of two podcasts, Things We Are Too Lazy to Blog About and Striptd Down with Ali Levine.  She is also a stylist and personality on Bravo’s TV show, Stripped.  Now, she has struck a balance between work life and mama life, which is so inspiring to me.  

Ali and I’s friendship really blossomed when she asked me to be her doula.  Her birth experience is definitely one I’ll never forget! We share all the details here, from the birthing center, to the hospital, and once her baby was born.  We also talk about misconceptions toward pregnancy and motherhood. It’s not always this beautiful, magical time we see in the movies. Ali describes her struggle with postpartum depression and feeling like a “failure” as a mom.  No one can fully prepare you for these challenges, so it’s nice to have mom friends to lean on.

Episode highlights: 

Symptoms with pregnancy

Castor oil to induce labor

The difference between a birth plan vs. birth preferences

Doulas and midwives

Family boundaries during birth and early motherhood

Nursing and lactation consultants

How to navigate postpartum depression: therapy, meditation, mindfulness, and social media breaks

 

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
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