Healthy relationships with Victoria Garrick Browne

On this episode of Sunday Sports Club, Allison sits down with Victoria Garrick Browne, mental health advocate, podcast host of Real Pod, and former Division I athlete. They get into how being a college athlete can shape your life – from relationships to mental health. They share their own methods of maintaining healthy relationships with their husbands and with themselves. 

Content warning for this week’s episode: starting at 42:33, Allison and Victoria discuss disordered eating and diet culture. They don’t go into specific detail, however, this episode may still be triggering. If this will interfere with your mental and/or physical health, you may wish to close out of the episode at 42:33.

Sponsors: 

Quince: Go to Quince.com/sunday for 365-day returns, plus free shipping on your order! 

The Farmer’s Dog: Get 50% off your first box of fresh, healthy food + FREE shipping at thefarmersdog.com/sunday

Thrive Market: Head to ThriveMarket.com/sunday and get 30% off your first order, plus a FREE $60 gift! 

Acorns: Head to acorns.com/sunday or download the Acorns app to start saving and investing for your future today!  

*Please read Disclaimer 

Ritual: Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at Ritual.com/SUNDAY

DraftKings: Download the DraftKings Sportsbook app and use code SSC. That’s code SSC for new customers to get $200 in bonus bets instantly, when you just bet five bucks. Only at DraftKings Sportsbook – the crown is yours. 

*Gambling problem? Call one eight hundred GAMBLER or in West Virginia visit www.oneeighthundredgamber.net. Please play responsibly. Twenty-one plus.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

Audio thumbnail
How To Harness The Power Of Your Sexuality ft. GG Magree
00:00 / 49:29
Link copied to the clipboard!