How I’ve Stayed Sober for 18 Years

Gabby breaks down the power of choice in healing and addiction recovery, explaining how to use it as a tool for disrupting addictive patterns. She also shares a message that changed her life: Making decisions that better serve us through lots of “little right actions” can create lasting shifts. All of this advice can be used in any area of life, not just addiction recovery.

I can be your coach—anytime, anywhere!  My NEW gabby coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I’ll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace. Start your 7-day free trial today and secure discounted pricing. bit.ly/3ByVGQt

As a complement to this episode, check out Stuck in Negative Thoughts, a 2-minute get gabby lessons from my app to clear negative thoughts.Want to connect with your spirit guides? It’s easier than you think. Spirit guides are loving beings who guide us to learn valuable life lessons and return to a state of love. The more you communicate with them, the more you can access their infinite wisdom. You can connect with your guides now by practicing my free Spirit Guide Meditation. Get ready for full-body chills. This is one of my most popular meditations for a reason! In minutes, you’ll start to tap into their loving presence and connect to their guidance and support. Click here to get your free Spirit Guide Meditation.  –deargabby.com/spiritguides

In my book, Spirit Junkie, I share the story of how I transformed my life through my spiritual journey. I offer up my spiritual journey as a guidebook for overcoming fear, changing perceptions and creating a life you’re psyched to wake up for.

If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care. bit.ly/3OhVHhy

Sponsored by

Calm: CALM.com/deargabby

Kion: To save 20%, go to getkion.com/GABBY

Seed: Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 30% off your first month of Seed’s DS-01® Daily Synbiotic.

Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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How To Harness The Power Of Your Sexuality ft. GG Magree
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