How To Constantly Level Up, Motivate Yourself, Maximize Your Time, & Keep Growing Ft. Lauryn & Michael

#497: On today’s episode Lauryn and Michael are solo discussing how they have continued to try to optimize their lives after the birth of their second child. This episode focuses on leveling up as life gets busy, tips to motivate yourself, maximize your time and keep growing in life. 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

  The Skinny Confidential is partnering with Spritz Society- it’s the cutest canned sparkling cocktail brand, my god. And we are going to create an exclusive, limited-edition flavor for The Skinny Confidential community. Visit the link HERE to vote on what flavor you want to see from The Skinny Confidential x Spritz Society.

This episode is brought to you by Alo Moves

Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga–athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- only available for the month of September.

This episode is brought to you by Helix Sleep

Helix Sleep is a premium mattress brand that provides tailored mattresses based on your unique sleep preferences. With Helix, better sleep starts now. Go to helixsleep.com/skinny to get $200 off all mattress orders and two free pillows..

This episode is brought to you by Branch Basics

Branch Basics is a non-toxic cleaning product that is fragrance free, biodegradable, baby and pet safe. Get 15% off any Starter Kit when you use code SKINNY at www.branchbasics.com.

This episode is brought to you by Hiya Health

Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children’s vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order.

This episode is brought to you by BÉIS

People always say it’s about the journey, not the destination. And they’re right. Getting there effortlessly is what BEIS (base) luggage and bags were made for. Beis is there for your journey, wherever your next destination might be. Get 15% off your first purchase by going to BEISTRAVEL.com/SKINNY

Produced by Dear Media

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

Audio thumbnail
How To Harness The Power Of Your Sexuality ft. GG Magree
00:00 / 49:29
Link copied to the clipboard!