How To Find Your Why & Love Your Body Type With Fitness Instructor Danyele Wilson

Danyele Wilson is a motivational fitness instructor who empowers women to “train like an athlete,” feel confident in their bodies, and focus on achieving personal gains (confidence, strength) rather than fitness losses (weight, inches.) As a lifelong athlete and athletically built woman of color, Danyele uses her platforms to inspire body positive messaging for all women, especially those who have been underrepresented in the fitness industry. On this episode of Real Pod, Danyele teaches us how to find our WHY for life so that we can feel inspired and stay motivated to pursue our goals, how to approach our fitness goals in a way that empowers and lifts us up, and what it truly means to embrace ourselves and our body no matter how imperfect we may feel.   Danyele Viral Body-Image TikTok Danyele Instagram Video – Traumatic Experience   AMP Human: Visit Amp Human and use code REALPOD15 for 15% off D+ lotion today!
Talkspace: Use code REALPOD for $100 off your first month and to match with a licensed therapist today.   www.toneandsculpt.app  @ToneandSculptApp   Produced by Dear Media

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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