It Should Feel Good

Happy Thanksgiving! In today’s episode, Shira shares her go-to tips for feeling centered on turkey day – whether you’re cooking, attending as a guest, or trying to survive your family.

 

Try Ultima Replenisher Electrolyte Powder!

 

Follow Shira Barlow MS, RD!

Instagram – @shira_rd

Book – The Food Therapist

Website – www.shirard.com

 

Produced by Dear Media

 

Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health – particularly with respect to any symptoms that may require diagnosis or medical attention.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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