Shit I’m Loving: A BS-free jerky, cycle syncing, and a sweet summer TV series

In this episode, Shira dives headfirst into a mix of captivating discoveries, personal insights, and cherished recommendations that are sure to elevate your day.

Kicking things off, Shira’s got a burning passion for jerky—yes, jerky! She’s all about that protein-packed, sugar-free delight. Tune in as she takes you through her recent quest to find the perfect jerky, one that’s free from unnecessary additives. She’s got a brand to rave about: Brooklyn Bitlong. This original jerky is not only savory, but it’s also grass-fed and boasts a whopping 32 grams of protein per package.

Hold tight as Shira unveils her secret weapon to conquer the universe: cycle syncing. Whether you’re all about ovulation or not, Shira’s got the lowdown on aligning your activities and self-care routines with the different phases of your cycle. It’s like experiencing the seasons of the year, and she’s here to guide you through it. Discover when to push, when to pull back, and when to give yourself that much-needed grace. It’s a game-changer, and Shira’s a true believer.

And speaking of on-the-go goodness, Shira introduces you to True Story—a brand that’s serving up convenience in the form of packaged sliced turkey and chicken. Ideal for busy days, trips, or even school lunches, these protein-packed snack packs are a must-have for those in need of a quick and nutritious bite. What are you loving right now? DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review. 🌱📚

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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