Staying Home With Whit | Kelsey Murphy, Business & Life Coach, Shares How To Learn & Prioritize What Is Most Important To You

I cannot tell you how beyond grateful I am for my career. It has given me the ability to truly pursue my dreams like designing a clothing line and candle collection and it allows me to create this beautiful life with my husband, Timmy, and Sonny. However, my multi-faceted business brings along a number of stressors which can bleed into my personal life. During my chat with Kelsey Murphy, Business and Life Coach, we discuss how to battle that negative internal dialogue we all struggle with when we feel anxious and overwhelmed. She explains that by creating a Three Year Manifesto of your dream life you can prioritize what is most important to you in your life and business. Kelsey has worked with Fortune 500 companies, like Facebook & Twitter, industry thought leaders like Marie Forleo and her BSchoolers, as well as celebrity nutritionists, coaches, and other brilliant people creating meaningful businesses and lives. Her coaching work has been featured in Forbes, Business Insider, Huffington Post, LiveStrong, Living Healthy, and more. When Kelsey’s not coaching, you can find her hosting the Whiskey & Work podcast giving her wise (and sometimes comical) advice on navigating the waters of business, life, and relationships. Hope you enjoy!! She’s AMAZING.

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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