Staying Home With Whit | What I Learned About Myself in 2020

2020 has been a year of hardship, stress, sadness, anxiety, depression…a lot of negative. However, there have also been moments of learning, finding light, feeling shine and experiencing growth. I wanted to reflect on my year not only to share with you some of my lessons to hopefully inspire you to look at yours, but also to say things out loud. I walked away from recording this feeling so proud of myself and happy. It truly felt like a therapy session, and I found myself actually learning new things about myself as I spoke. The power of self reflection is evident. I highly recommend that you take a moment to look back at all of the experiences you went through this year. Good, bad, happy, sad, wins, mistakes, stresses…there is something you will be able to take away from all of them. Trust me. Thank you all for listening to my podcast this year. It means so so much to me. I wish you all a happy and healthy 2021…I’ll see you next year! Xo

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This episode is brought to you by Aura Frames.

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This episode is brought to you by Native.

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
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