Surprise, I’m Not Perfect

This just in… Violetta Elaia Benson isn’t perfect!

We all get tired. We all make mistakes. And we all mess up. It’s normal because it is in our nature to not get things right the first try. It’s okay to not be okay when you don’t feel okay. 

Hello, Besties! Today, I’m sharing an acupuncture session turned therapy session where I was told holding in my emotion is stressing my body out! And speaking of stress, the interview with Bella Thorne came out last week. Before the interview, I had one of the worst days of my life, it made me breakdown afterwards. And I was being hard on myself, which I shouldn’t be doing. So, if you want to know what this is all about and how I was trying to stay alive the whole time, hit that play button! 

THIS WEEK’S PODCAST IS BROUGHT TO YOU BY:

Apostrophe

Save $15-off your first visit with an Apostrophe provider at http://Apostrophe.com/ADULTING when you use our code: ADULTING – to get your dermatologist-crafted treatment plan for $5.

Manscaped

Get 20% off and free shipping at https://www.Manscaped.com/ and use the code: ADULTING

What to Listen For:

00:00 Introduction03:12 The acupuncture session07:51 What happened two weeks ago?10:55 Before the interview with Bella Thorne18:21 And then the camera stopped recording21:46 Programming your brain when to have a breakdown28:59 Take your mental health walks33:27 Imagine our life as a little play38:40 Setting boundaries and prioritizing yourself

Get more content on:

@almostadulting on Instagram@violetbenson on Instagram@daddyissues_ on InstagramYouTube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

Audio thumbnail
How To Harness The Power Of Your Sexuality ft. GG Magree
00:00 / 49:29
Link copied to the clipboard!