Susan David, Ph.D. – How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck

By | October 31, 2024

693: Today we’re joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.

To connect with Susan David click HERE

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To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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