That Vitamin D! (+ Other Supplements)

It seems like everyone is talking about supplements these days. From celebrity lines to big brands, Shira breaks down how to navigate this saturated industry.

 

Shira’s recs:

Looking for a Vitamin D+K supplement? Check out: Metagenics 

Looking for a Probiotic supplement? Check out: Seed & Renew Life

 

Follow Shira Barlow MS, RD!

Instagram – @shira_rd

Book – The Food Therapist

Website – www.shirard.com

 

Produced by Dear Media

 

Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health – particularly with respect to any symptoms that may require diagnosis or medical attention.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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