It seems like everyone is talking about supplements these days. From celebrity lines to big brands, Shira breaks down how to navigate this saturated industry.
Shira’s recs:
Looking for a Vitamin D+K supplement? Check out: Metagenics
Looking for a Probiotic supplement? Check out: Seed & Renew Life
Follow Shira Barlow MS, RD!
Instagram – @shira_rd
Book – The Food Therapist
Website – www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health – particularly with respect to any symptoms that may require diagnosis or medical attention.
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