The Secret to a Balanced Life

By | October 31, 2024

Les Alfred of the Balanced Black Girl podcast is chatting with us today and I can’t wait for YOU to hear her goodness.

Les has spent the last 5 years researching and interviewing some of the best out there on balance and wellness so you can trust what she says! We’re chatting about her evolution, fresh starts, and what vision she has for the future for herself and Balanced Black Girl.

If this is your first time meeting Les, don’t sleep on this! Go follow her and tune into her show. Thank you for being here friend!

Head to the show notes for all the links mentioned in this chat and to connect with Les Alfred! Find the show notes at https://nicolewalters.com/episode377

Grab my memoir, Nothing is Missing, plus ALL the bonuses at https://nothingismissingbook.com/

Episode Sponsors:

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Listen now to Body Electric on Ted Radio Hour from NPR – wherever you get your podcasts.

As a thank you for listening, from now through January 1, 2024, use code NICOLE at Loft.com to receive $25 off your full price purchase. Exclusions apply.*

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