This is Your Chance to Change Your Life

In today’s episode, Gabby reveals a path to healing that can literally change your life—a simple, powerful method taken from her new book “Self Help: This Is Your Chance to Change Your Life.” In this lively conversation, she shares a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system, the energy of Self within you. By learning how to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts.

Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.

Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! 

If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

Sponsors:

BetterHelp: Dear Gabby is sponsored by BetterHelp. I am so grateful for therapy! Visit betterhelp.com/DEARGABBY and get on your way to being your best self.

CookUnity: Go to cookunity.com/GABBY or enter code GABBY before checkout for 50% off your first week!

Nutrafol: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code DEARGABBY.

ZOE: Trust your gut! Use the exclusive code GABBY10 to get 10% off membership at ZOE.com.

Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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