Girls Gotta Eat
With Ashley Hesseltine and Rayna Greenberg
Latest Episode
Mar 17
Getting Engaged, Getting Off, and Getting Into Fights feat. Matthew Broussard

We loved chatting and laughing with comedian Matthew Broussard about proposals, orgasms, fights in a relationship, and more. He shares his unconventional engagement story and lets us into his relationship with his fiancé, including why vibrators are a must in the bedroom. We also talk about masturbating stigma, the complexity of the female orgasm, and whether guys fake orgasms. And we answer the question “Who starts more fights in the relationship – men or women?” and analyze some listener emails about blowjobs to completion, and why one woman’s boyfriend won’t let her post him on social media. Before Matthew joins us, we catch up on our trip to Austin, Ashley being deep in wedding planning, and Rayna going hard in her dating era. Enjoy!

Follow Matthew on Instagram @mondaypunday and watch his special Hyperbolic

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Addyi: Learn more at https://addyi.com

Skims: Shop Skims best intimates collection at https://skims.com and in stores.

Nutrafol: Get $10 off your first month’s subscription and free shipping at https://nutrafol.com with code GGE10.

Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Helix: Get 20% off at https://helixsleep.com/gge.

Most Played Most Recent
Mar 13
The Snack: RIP Hooters, Meghan Sussex, and Men Ruining Dating Shows

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we discuss: 

RIP to all the chain stores and restaurants closing

Fyre Festival 2 takes another hit

Millie Bobby Brown calls out her critics

Meghan Markle’s new Netflix show 

Review of The Baldwins

Love is Blind finale and reunion recap

Best moments in Love is Blind history

What we’ve been watching lately

Top headlines of the week

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Brooklinen: Get 15% off your first order at https://brooklinen.com.

Belli Welli: Get 20% at https://belliwelli.com with code GGE20.

Mar 10
Men vs. Women in Breakups feat. Ricky Liorti

We’re joined by author and influencer Ricky Liorti, and it’s been a long time coming (we share the story of how roasting him in 2022 led to this interview). We talk about his dating life, what he’s looking for and why he’s not willing to settle for less, and we give our analysis. We’re discussing the importance of being with someone who shares your interests, how living your best single life will help you find your perfect person, how heartbreak led him to writing his book, and the way men and women process breakups differently. Before Ricky joins us, Ashley shares her flu experience, and Rayna has made a big (and fun) change in her dating life. Enjoy! 

Follow Ricky on Instagram @yourpalrick and TikTok @yourpalrick, listen to The Pal’s Podcast, and read his poetry journal Heartbreak Love. 

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Tonal: Get $200 off your purchase at https://tonal.com with code GGE.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.

Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE.

Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

Mar 3
A MasterClass in Sex Appeal with Shan Boodram and Jared Brady

If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once again by sex educator, author, and new MasterClass instructor Shan Boodram, and this time with her partner Jared Brady, to talk all about what makes us sexy and how to draw people in. We’re discussing the art of flirting, how to catch someone’s attention in public, moves like the “sexy eye triangle,” and how to keep a conversation exciting. We’re also talking about keeping the passion alive in a relationship, the five levels of communication you have with your partner, navigating dry spells, “choreplay,” and turn-on triggers. And we all share who our sexual icons are, and Shan and Jared share their one piece of advice for having sex appeal. Before our guests join us, we’re sharing our listeners’ answers to  “What’s the dumbest lie a guy has told you?” and we reveal one of our own that we’ve been laughing/wondering about for years. Enjoy!

Follow Shan on Instagram @shanboodram and Jared @enjoyjaredbrady. Watch Shan’s MasterClass The Art of Sex Appeal and listen to her podcast Lovers by Shan.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.

Addyi: Learn more at https://addyi.com.

Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Nutrafol: Get $10 off your first month’s subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.

Feb 27
The Snack: Fyre Festival 2, Bodyguard App, and White Lotus Tea

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Elon Musk’s “5 things” email and the trolling that ensued

Our own productivity reports

Fyre Festival is back (for real)

Rihanna teases new album

The Bodyguard app

White Lotus meets Southern Charm 

Love is Blind recaps and tea

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for  more.

Thank you to our partners this week:

Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/gge with code GGE. 

Helix: Get 27% off at https://helixsleep.com/gge.

Feb 24
What Do You Hide From Your Partner?

We’re discussing all the things people hide from their partners, from getting Botox to spending habits to past sexual experiences, and more. We break down the different categories of “little white lies” and the motivations behind them, through research, our own experiences, and contributions from our audience. And we’re diving into age-old questions like “Do you have to tell your partner how many people you’ve slept with?” and “Do guys always lie when you ask them what they’re thinking about?” Before we get into the topic, we’re talking about health (microplastics, air quality, and more!), and the most searched fetish in every state. Enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

Bilt: Get points by paying rent at https://joinbilt.com/GGE.

Hungry Root: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.

Feb 20
The Snack: Random Couples, Garlic Baths, and Love is Blind

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

New (and random) celeb couples 

Papa John’s has a bath bomb?!

Luigi Mangione thanks his fans/admirers

Who attended SNL 50

The White Lotus is back

Love is Blind new season

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to Wildgrain: Get 30% off your first box plus free croissants in every box at https://wildgrain.com/GGE or use promo code GGE. 

Our Shows
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How To Harness The Power Of Your Sexuality ft. GG Magree
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