Episodes

• Celebrity & Influencer Molly Sims On Body Image, Relationship Status, Beauty Hacks, & Diet#232: On this episode we sit down with Molly Sims. Molly Sims is an American model and actress. She has appeared in the Sports Illustrated Swimsuit Issue and played Delinda Deline in the NBC drama Las Vegas. This is another well rounded conversation covering body image, relationship advice, beauty hacks, and diet routines. 
• Kenzie Burke On Food Combining, Mindset, Diet, & Eating Habits#231: On this episode we sit down with Kenzie Burke to discuss the idea of food combining. Kenzie moved to Los Angeles at the age of 18 to pursue the fashion industry. During this time she developed health issues and as a result started working to get back in shape. After discovering food combining she decided to share her journey with the world. Today we discuss the concept in detail.
• Better Skin, Better Sleep, & A Better Life - The Benefits Of Red Light Therapy With Joovv#230: On this episode we sit down with the team behind one of our favorite tech brands, Joovv! We are joined today by co-founder Scott Nelson and head of business development Wes Pfiffner. Joovv is trailblazing the red light therapy space by providing one of the best products on the market. The benefits of red light therapy include; skin health & rejuvenation, sleep optimization, cellular energy, muscle & joint recovery, hormone balance, and more.
• Lauryn’s Take On Pregnancy: Routines, Sex, Gaining Weight, Supplements, No Alcohol, & More#229: On this episode Lauryn is solo discussing her real takes on pregnancy. She dives into her routines, sex life, weight gain, supplements, and life without wine.
• Dr. Will Cole On Eliminating Inflammation, Functional Medicine & Integrative Health Care#228: On this episode we sit down with Dr. Will Cole. Dr. Will is a leading functional medicine expert and practitioner. He has been named a top 50 functional medicine & integrative doctor in the nation. He is also a regular contributor to Mind Body Green and GOOP. Today we discuss how to eliminate inflammation, the benefits of functional medicine and the practice of integrative healthcare. 
• Gabby Bernstein On Overcoming Depression, Anxiety, & How To Handle Postpartum#227: On this episode we sit down with Gabby Bernstein. Gabby is an American motivational speaker, life coach, and author. Her most recent book Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. We dive into how we can overcome depression, feelings of anxiety, and how to handle postpartum.
• BONUS 5: The Fountain Of Youth With RoC Skincare, Work Party's Jaclyn Johnson, & Dr. BeautyBONUS 5: For this special Bonus episode Lauryn we pulled audio from the last Create & Cultivate event that Lauryn spoke at. Lauryn sat down with Create & Cultivate founder Jaclyn Johnson (who is also the host of The Work Party Podcast) to discuss how to source trustworthy skincare advice like why to use SPF and products with retinol. The duo were also joined by board-certified dermatologist, Dr. Anna Guanche (aka Dr. Beauty) and RoC Skincare. 
• The Real Wolf Of Wall Street - Jordan Belfort On How He Got Leonardo DiCaprio & Martin Scorsese To Create A Movie About His Life#226: On this episode we sit down with the real Wolf Of Wall Street, Jordan Belfort. Many of you may have heard Jordan's name before on the recent Hollywood hit movie; The Wolf Of Wall Street. Leonardo DiCaprio portrayed Jordan and Martin Scorsese directed the film. In this episode we discuss how Jordan had a movie created about his life by two of Hollywoods biggest names. We also discuss how to sell, and mistakes to avoid while building your career, and how to sink a 180 foot yacht.
• Sophia Amoruso - #Girlboss, NastyGal, & Serial Entrepreneur On How To Build Yourself Back Up After A Set Back & Persevere#225: On this episode we sit down with the #Girllboss herself, Sophia Amoruso. Sophia is a serial entrepreneur and founder of Girboss Media. She is also the former founder behind the fashion brand Nasty Gal. On this episode we discuss what it takes to be a #Girlboss, how to deal with setbacks, and day to day life of a serial entrepreneur. 
• Laura Lee On Cancel Culture, Adoption, Addiction, & The Path To Redemption#224: On this episode we sit down with YouTube creator and star Laura Lee to discuss the current state of cancel culture and potential paths to redemption. We also discuss the adoption process and the impacts addiction can have on our families and loved ones. Laura Lee starrte her career by posting beauty tips on social media, she has also released a line of branded makeup.
• Ryan Holiday: Stillness Is The Key - How To Clear Your Mind & Find The Path To Everything#223: On this episode we are joined by our friend and New York Times bestselling author Ryan Holiday. This is Ryan's second appearance on the show (he first appeared on episode #83) and on this weeks show we are discussing all of the concepts and ideas behind his new book, Stillness Is The Key. We dive into tactical steps you can take to clear your mind and quite literally find the path to everything. 
• How To Find A Supportive Partner & Master The Art Of Resilience With Leyla & Manny Khoshbin#222: On this episode we sit down with a powerhouse couple! Leyla Milani-Khoshbin & Manny Khoshbin. We discuss how to start from the bottom and rise to the top, how to find a supportive intimate partner, and what it takes to run a business together as a couple. We also discuss resilience and how to find continuous drive when the path is not always so clear. This episode covers a lot of ground. Buckle up and enjoy!
• Drunk Elephant's Founder & Chief Creative Officer Tiffany Masterson On Skincare, Beauty Routines, & Questionable Skincare Ingredients#221: On this episode we sit down with Tiffany Masterson, the Founder and Chief Creative Officer of the mega skincare brand, Drunk Elephant. Tiffany came in to discuss skincare, beauty routines questionable ingredients and more. This episode covers a lot of ground for those of you who are interested in learning more about beautiful skin and how to take care of it. 
• How To Ignore The Pregnancy Police With Weslie & Bronson Christensen #220: On this episode we sit down with our friends Weslie and Bronson Christensen. These are two of our favorite people and for long time fans of the show, you will recognize their names. This is their second appearance on the show (the first being Ep. #61 back in 2017!). On today's episode we are talking kids, families, babies, and how to manage it all well! 
• Farrah Brittany - On How She Navigates Reality TV & Real Estate - Morning Routines, Productivity, & High Performance#219: On this episode we sit down with Farrah Brittany. Farrah is the daughter of Real Housewives Of Beverly Hills Co-Star Kyle Richards, a top real estate agent in Los Angeles with The Agency. On this episode we discuss how Farrah balances a massive real estate career & a life showcased on reality tv. We also dive into productivity hacks, morning routines, and what it takes to have a high performance career.
• No, We Can't Grab A Coffee! With Amy Landino - Organizing Your Time, Being Selective, Time Batching, & Calendar Prioritization#218: On this episode we sit down with Amy Landino. Amy is the award-winning host of AmyTV, a YouTube series dedicated to helping women go after the life they want. With millions of views and more than 300,000 subscribers, she is a leading authority on getting digital attention. On today's show we are discussing time batching, how to say yes to the right opportunities, calendar prioritization, and how to organize your time in the most effective way. 
• How To Master Essentialism With Best Selling Author Greg McKeown - The Disciplined Pursuit Of Less#217: Greg McKeown is a New York Times best selling author. His Book Essentialism: The Disciplined Pursuit of Less is one of our must read and must recommend books. Greg has a public speaker and has worked with millions around the globe to teach the art of essentialism. Some of his clients include Apple, Airbnb, Google, Facebook, Pixar, and Adobe to name a few. On this episode we dive into the art of essentialism and discuss practical tips to figure our what is the most essential in our own lives.
• How An Assistant Became An Executive Producer & CEO With HelloGiggles Co-Founder Sophia Rossi#216: On this episode we sit down with our friend Sophia Rossia to talk about hustle! Sophia started as an assistant and baby sitter and hustled her way to the top to become an executive producer on The Hills. She also co-founded and was the CEO of the female focused entertainment and lifestyle website HelloGiggles. On today's show Sophia discusses what it takes to excel in any career path to produce your best results. 
• Rumi Neely On Being A Pioneer As One Of The First Influencers & Launching One Of The First Owned & Operated Influencer Brands#215: Rumi Neely was one of the first creators to recognize the power of blogging and social media. In 2008 she launched a blog called Fashion Toast and quickly became an authority in the world of fashion. She was a pioneer in what is now called the influencer industry and was one of the first influencers to recognize the power of launching her own brand off the online platform she built. On this episode we dive into her story and how new creators can create their own. 
• We're 5 Months PREGNANT... And We Haven't Told Anyone!#214: Well everyone... It happened. Michael anchor-babied Lauryn. We are 5 months pregnant and this is the first time we are talking about it publicly. In this episode we sit down and talk about why we made the decision to stay quiet about Lauryn's pregnancy for 5 months. We surprise our producer Taylor with the news, and we discuss what the last 5 months of Lauryn's pregnancy have been like. In typical TSC Him & Her fashion, this episode does not hold back!
• How To Make It As An Artist In A Digital World With William Tyler Story#213: On this episode we sit down with artist, William Tyler Story to discuss all things art and creativity. We dive into what it takes to stand out as an artist in a digital world and new tactics that you can take as a creative person to promote your own creativity. For any artists out there looking to make their mark and create a profession utilizing your passion, this is the episode for you!
• How To Hustle Your Way To Success With Kat Tanita AKA With Love From Kat#212: On this episode we sit down with Kat Tanita. Kat is the author behind the powerful blog With Love From Kat. On today's show we dive into what it takes to hustle your way to success, recipes for success, and how to set your day up for a win. 
• How To Boost Productivity And Stop Procrastinating By Taking Massive Action with Lauryn Evarts#211: On this episode Lauryn is solo on the mic discussing how to stop procrastinating and how to start taking massive action. Lauryn tangible tips and advice for anyone who feels like they are stuck in a rut. In typical Lauryn fashion these tips are quick, easy, and efficient.
• How To Build A Beauty Brand With Wander Beauty Co-Founder Divya Gugnani#210: On this episode we sit down with Divya Gugnani. Divya Gugnani is a serial entrepreneur and the co-founder of the wildly popular beauty brand Wander Beauty. On this episode we are discussing how to build a beauty brand, entrepreneurship, beauty, and how to manage a busy schedule. 
• The Director Behind Ariana Grande's Thank U, Next Video - Hannah Lux Davis on Productivity, Motivation, & Honing Creativity #209: On this episode we sit down with Hannah Lux Davis. Hannah Lux Davis is an American music video, commercial and film director known for her work with artists such as Ariana Grande, Demi Lovato, Nicki Minaj, Lil Wayne and Drake. She is also the director behind Ariana Grande's Thank U, Next music video. On this episode we discuss productivity, motivation, and how to hone in on your creativity.
• The Real Keto Diet, Intermittent Fasting, & Longevity with Primal Kitchen's Founder Mark Sisson#208: On this episode we sit down with Mark Sisson. Mark is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He is also the founder of Primal Kitchen and the writer behind the wildly popular blog Mark's Daily Apple. On this episode we sit down with Mark to discuss The Keto Diet, Intermittent Fasting, & Longevity.
• Be You, Only Better With Coach Mike Bayer - How To Be Your Best Self, How To Unlock Your Potential, & How To Grow As An Individual#207: On this episode we sit down with Coach Mike Bayer to discuss what it takes to be your best self, how to unlock your potential and how we can grow as individuals
• The Mastermind Behind Your Favorite Fashion Brands: Rachel Zeilic - Taking Risks, Learning From Mistakes, & Making Strategic Decisions#206: On this episode we sit down with Rachel Zeilic. Rachel is the mastermind behind some of your favorite fashion brands  including Stylestalker, The Jet Set Diaries, & Majorelle. On this episode we discuss how to take risks, make strategic decisions, and how we can learn from our mistakes.
• Color Me Courtney aka Courtney Quinn - How To Ignore Negativity, Create Community, A Highly Recognized Brand, & Not Compare Yourself To Others#205: On this episode we sit down with our friend Courtney Quinn famously known as Color Me Courtney. Courtney has built one of the most recognizable brands using color. On this episode we discuss how to build a meaningful brand, how to drown out negative feedback, and how to not compare yourself to others. We also discuss what it takes to build a highly engaged community online.  
• Nikki Haskell - Socialite, Entrepreneur, Extraordinary Party Giver, & Stories From Studio 54#204: On this episode we sit down with Nikki Haskell. Nikki is an entrepreneur, socialite, and extraordinary party giver. She is on the show today telling us stories from the days of studio 54 and more much. 
• Camille Styles On How To Build An Online Business, How To Stand Out From The Crowd, & Tips On Team Building#203: On this episode we sit down with Camille Styles to discuss what it takes to build a substantial online business. We also talk about how to stand out from the crowd and how to build a team to help you do it.
• Caroline Stanbury - How To Use Self Confidence To Build A Career, Reality TV, & How To Capitalize On Authenticity #202: On this episode we sit down with Caroline Stanbury. Many of you know Caroline from her days on the reality show Ladies Of London. In this episode we discuss how to use self-confidence to build a meaningful and lasting career, we discuss the pitfalls and benefits of appearing on live TV, and how to capitalize on being hour authentic self.
• Shauna Reiter On Healthy Supplements, Health, Wellness, Diet, & Morning Routines#201: On this episode we sit down with Shauna Reiter, the founder of Alaya Naturals. Shauna was born with an autoimmune condition that suppresses white blood cells. After years of battling ailments and having children she founded Alaya Naturals. On this episode we discuss healthy supplements, health, wellness, diet, and morning routines.
• Chriselle Lim - On How To Find Your Purpose, Build A Brand, & Create An Impactful Online Business#200: On this episode we sit down with the creator of the Chriselle Factor Chriselle Lim. Chriselle is a Korean-American, fashion stylist, lifestyle and beauty blogger, digital influencer, and founder of The Chriselle Factor. On today's episode we discuss how to find your life's purpose, build an online brand, and create impactful content. We also discuss parenting in the digital age and how to drown out the noise while building a family. 
• Bob Forrest's True Hollywood Stories - Childhood Trauma, Addiction, Rock n' Roll, & Redemption#199: On this episode we sit down with our friend and Hollywood legend Bob Forrest. Many of you will remember Bob Forrest from his days on Celebrity Rehab with Dr. Drew. Bob has lived a wild life as a rockstar, poet, & recovery advocate. On this episode we are diving deep with Bob to talk through childhood trauma, addiction, the life of a rockstar, and the path to redemption. 
• How to Build A Life On Your Own Terms With Tait Fletcher - Making Mistakes, Learning From Mistakes, Finding Your Calling, & How The Hard Road Leads To The Greatest Rewards#198: On this episode we sit down with our friend Tait Fletcher. Tait is a professional MMA fighter, stuntman, actor, and speaker. Tait has appeared on some of the largest film projects including Breaking Bad, Jumanji, John Wick & More. Tait joins us to discuss how to build a life on your own terms, how to make mistakes, recover, and learn from them. We also discuss how staying on the long hard road leads to the greatest rewards. 
• Whitney Port On Why She Decided To Return To Reality TV, How To Prepare For Parenthood, Staying Grounded, & Maintaining Friendships#197: On this episode we are joined by Whitney Eve Port to discuss why she decided to return to reality TV. We also talk about her journey as a parent and how she transitioned into parenthood. This episode covers the behind the scenes of the return of The Hills and what friendships look like on and off screen. 
• Alexis Haines On How She Recovered From Addiction, Jail, Reality TV, & A Life Of Abuse #196: On this episode we sit down with Alexis Haines to discuss how she conquered a troubled life of abuse and addiction and came out the other side. Alexis struggled for years as an addict which lead to many hardships including jail and the famous reality TV bling ring fiasco. On this episode we discuss how she conquered her hardships and came out on top.
• Another Threesome With Sex With Emily - How To Keep Your Sex Life Alive In A Relationship, Sex Advice, How To Communicate With Your Partner In The Bedroom#195: On this episode we are back again with the sex expert of all sex expert's Emily Morse from the wildly popular podcast Sex With Emily. On this episode we are talking all things sex, breaking down barriers, taboos and more. Everyone is having sex or wants to have sex and it needs to be talked about openly more! This episode does just that. 
• Southern Charm's Patricia Altschul On The Key To Romance, Dating, Hospitality, Beauty & Show Secrets#194: On this episode we sit down with Southern Charm's Patricia Altschul to discuss all the things: dating, how to land a partner, her stunning house, martini tips, Michael the Butler, art, etc. We flew to her amazing manor in Charleston for this interview and you know we had ice-crushed gin martinis made especially by Michael the Butler. To see her house check out Lauryn's highlights under 'PATRICIA' on Lauryn's Instagram. 
• Understanding Legal Sex Work With Alice Little - America's Highest Earning Legal Sex Worker#193: On this episode we sit down with America's highest earning legal sex worker, Alice Little. This episode is a deep dive into the world of legal sex work. We dive into common misconceptions around the profession and the the day in the life of a legal sex worker at the Moonlight Bunny Ranch in Reno, Nevada. We also do a deep dive into the typical clientele that visit the Bunny Ranch and how sex education in America is far behind many parts of the world. 
• Happy Hour with Lauryn's BFF, Erica Stolman of Fashionlush - Branding, Misconceptions, Monetization, Growing, & Common Mistakes#192: Lauryn's best friend, Erica Stolman & her mom, Linda Stolman drop by to talk blogger strategy, high school, relationships, influencers, & so much more realness. Lauryn also discusses her anxiety in the beginning of the episode & shares tips and tricks for people dealing with anxiousness. 
• The Morning Toast w Jackie & Claudia Oshry - Controversy, Beauty Procedures, Sparking Joy, & Staying Real #191: On this episode we are joined by the ladies from The Morning Toast. This is their second appearance on the show as they were formerly The Morning Breath (check episode 88). On their return we discuss the controversy around their name change, beauty procedures, wedding planning, how to keep it real, and the little things in life that spark joy.
• Jessica Alba & Cash Warren - On How To Balance Building A Family, Business, Brand, & Legacy With The Honest Company & Pair Of Thieves#190: On this episode we sit down with Jessica Alba & Cash Warren for a little Him & Her perspective. Jessica Alba is an actress and entrepreneur. She is the founder of The Honest Company. Cash Warren is an entrepreneur, producer, and man behind The Pair Of Thieves brand. The married couple sits down with to discuss what it takes to build a career, brand, and legacy, all while balancing parenthood and a family. This jam packed with value on all things parenthood, branding, and what it takes to build a brand
• Healthy With Nedi - Diet Tricks, Wellness Tips, & Food Modifications with Neda Varbanova#189: On this episode we sit down with our friend Neda Varbanova who is the author and face behind the powerful health and wellness blog and brand; Healthy With Nedi. On this episode we discuss diet tricks, wellness tips, food modifications, and healthy recipes you can use to replace unhealthy foods.
• Mark Manson - Everything is F*cked, How To Find Hope, How To Stop Feeling Hopeless, The Pitfalls Of Success, & Why Self Control Is An Illusion #188: Mark Manson is a, Best Selling Author, Entrepreneur and Blogger. He has a highly popular blog called Markmanson.net and he’s the author of the massive international Best Seller titled; The Subtle Art of Not Giving a Fuck. We were fortunate to interview (Ep 48) Mark during the early days of our podcast when his book first released. Mark is back on the show to talk about his new book: Everything Is Fucked, A Book About Hope. 
• Khalil Rafati - On How He Crawled Out Of The Depths Of Addiction Hell & Came Out The Other-Side, Battling Drug Addiction, Failure, & The Will To Persevere Through The Darkest Times #187: Khalil Rafati had reached the peak of suffering. He was 33 years old, weighed 109 pounds, and was living homeless on the streets of LA on Skid Row in Downtown Los Angeles. He was addicted to heroin and cocaine and was quite literally on the brink of death. So how did Khalil fall so far? Addiction. And this podcast goes deep into the story of addiction and the path to recovery. . On this episode we discuss quite literally what it takes to claw your way out of the depths of hell.
• The Wellness Mama, Katie Wells - On All Things Wellness, Optimization Of All Areas Of Your Life, Effective Parenting, & How To Build An Online Platform You Control#186: On this episode we sit down with our friend Katie Wells. Katie is the founder, creator, and voice behind The Wellness Mama brand, blog, & Podcast. On this episode we are talking all things wellness, how to optimize all areas of your life, effective parenting, and how to build an online platform that you actually control. Katie and her team have been an amazing online platform and resource connecting men and women all over the world primarily around the topics of health and wellness. 
• Overheard LA's Jesse Margolis - The Man Behind The Overheard Brand On How To Build A Business Using Social Commentary#185: On this episode we sit down with the man behind the popular Instagram account and now brand; Overheard LA. Jesse Margolis started an Instagram account using conversations that were Overheard in LA. Since then the brand has grown to multiple accounts and works with companies like Uber, Le Labo, & Bumble to create content using social commentary. On this episode we dive into the man behind the scenes who makes it all possible. 
• Kaitlyn Bristowe - On What Really Happens On Reality TV, What It's Like To Get Engaged On TV, & How To Have A Healthy Break Up#184: On this episode we sit down with former bachelorette and fellow podcaster Kaitlyn Bristowe. This is Kaitlyn's second appearance on this show but the first time was over Skype (in person is way better). On this episode we talk about what really happens on reality TV. We also discuss what it's like to get engaged on live tv while all of America is watching. This episode is a podcast swap! Part 2 will be on Kaitlyn's show this Thursday, April 24th.
• Taylor Strecker - How To Get In Touch With Who You Really Are, How To Live Your Truth, & How To Question Your Path#183: On this episode we sit down with a mega star on the mic, Taylor Strecker! We talk about Taylor's journey discovering that she is a late in life lesbian. We dive into her years as a live radio personality and now podcast host. We also talk about what it's like to get in touch with who you really are as a person, and what it takes to ask the tough questions to find that answer. 
• How To Explore & Expand Your Sexuality With Doc Johnson's Chad & Erica Braveman - Sex Toys, How To Talk About Sex, & Removing Taboos Around Sex#182: On this episode we are discussing the world of sex toys! The team behind one of the largest online sex toy manufactures and online platforms Doc Johnson join us for a conversation around all things sex. Doc Johnson's Chad & Erica Braveman join us to discuss how to explore and expand your sexuality, how to have conversations around sex, & how to remove the taboos around the topic of sex.
• Benito Skinner aka Benny Drama - On How To Be Your Authentic Self To Find Happiness, Career Success, Social Media Comedy, & Community#181: On this episode we sit down with one of the most talented individuals we have had on this show, Benito Skinner or as many know him Benny Drama. On this episode we discuss how building a brand around the most authentic version of yourself is a formula for career success. We also discuss what it's like to find real community online by tapping into yourself and individual talents.
• Georgia Louise - The Secret To Healthy Glowing Skin, How To Take Care Of Problematic Skin, The Do's & Don'ts of Skincare#180: On this episode we sit down with celebrity aesthetician, skincare guru, and entrepreneur Georgia Louise. Georgia Louise is a La Mer global skin care advisor and has worked with (and on) some of the most beautiful women in Hollywood including Katy Perry, Cate Blanchett, & Emma Stone. Georgia is here to teach us the secret to healthy glowing skin. How to take care of skin from home, and the do's and don'ts of skincare. 
• Jorge Cruise - How To Intermittent Fast, The Myths and Truths Behind Intermittent Fasting, Diet, Fitness, & Weight Management#179: On this episode we sit down with celebrity trainer and best-selling author Jorge Cruise to discuss health, weight management, diet, and intermittent fasting. There are a lot of myths and truths around intermittent fasting and the proper way to intermittent fast effectively. Jorge is here to break it all down.
• Jackie Schimmel & Scotty Cunha - Roundtable, Dating Advice, Wild Stories, & A Lot Of Adult Content#178: This episode is a wild one. We are joined by our friends Jackie Schimmel & Scotty Cunha. Jackie is the host of the wildly popular podcast The Bitch Bible, and Scotty Cunha is a celebrity hair stylist and media personality. 
• 73 Questions w/ Michael Bosstick - Secrets, Hacks, Systems, Resources, & Embarrassing Moments#177: On this episode we follow up Lauryn's 73 questions (#174) episode with Michael's! Mimi Evarts plays co-host and asks the questions we have all been wondering. What are Michael's favorite tips, tricks, hacks, and resources. What are his deepest secrets and regrets. What are his most embarrassing moments and what are his most treasured memories? 
• Dr. Barbara Sturm - How To Keep Youthful Skin, Prevent Aging, & Tips To Prevent Fine Lines#176: Dr. Barbara Sturm is a German aesthetics doctor based out of Dusseldorf, Germany. She is world-recognized for non-surgical anti-aging treatments and rejuvenation of the skin matrix. Dr. Barbara was part of a medical discovery known as the “Kobe Procedure” where a patient’s own blood cells are used to produce proteins to jumpstart the healing process. This process later became known as Vampire Facials. On this episode we talk anti-aging, youthful skin, and European methods of keeping skin youth
• Jillian Michaels & Justin Anderson - A Roundtable Discussion on High Performance & Building A Meaningful Career#175: On this episode we are going roundtable style with two of our favorite people and guests. Jillian Michaels and Justin Anderson join us today and as always, they both over deliver. On this episode we discuss how to find success in a crowded world, what it takes to stand out, how to live life on your terms, how to stop yourself from burning out, and how to scale your brand.
• 73 Questions w/ Lauryn Evarts Bosstick - Goals, Random Shit, Past Relationships, The Works#174: On this episode Lauryn sits down with her sister Mimi Evarts and answers 73 hot button questions around goals, past relationships, random thoughts, and you know... the works!
• Marie Forleo - How To Discover Your Passion & Turn It Into A Business, How To Live On Your Own Terms, & Breaking Through Fear#173: On this episode we sit down with Marie Forleo. Marie was named by Oprah as a thought leader for the next generation and focuses on showing you practical ways to become the person you most want to be. On this episode we discuss how to discover your passion and turn that passion into a business. We also discuss what it takes to live life on your own terms and how you can conquer fear along the way.
• Tim Grover - The Secret To Becoming Relentless, Mental Dominance, & Achieving Excellence #172: On this episode we sit down with Tim S. Grover. Tim is the CEO of ATTACK Athletics, he’s World-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade and more. He’s the Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable. On this episode we discuss the secret to becoming relentless, mental dominance, & how to achieve excellence.
• Valentine Thomas - How To Quit A Job You Hate To Pursue A Career You Love, Sustainable & Ethical Eating, Spear Fishing, & Using Social Media To Build A Career#171: Valentine Thomas is a Canadian born lawyer who worked in finance in London for six year before quitting that career path and pursuing her new career path of Spearfishing. Yes, Spearfishing! She is now a professional free diving instructor, spear fisher, TEDx speaker, & soon to be published author. On this episode we discuss how to quit a career you dislike, spearfishing, how to fish, shop, and eat sustainably and ethically, and why it's so important to pursue what you love.
• Kopari Beauty Founders, Kiana Cabell & Gigi Goldman - Morning Routines, Launching a Beauty Brand, The Benefits of Coconut Oil, & E-Commerce#170: On this episode we sit down with Kopari Beauty co-founders Kiana Cabell & Gigi Goldman to discuss the secrets behind building a modern beauty brand. We dive into morning routines, the benefits of natural beauty products, how to set yourself up for a day of success & how to build a modern beauty brand in the digital age. 
• Dr. Drew Pinsky - Sex, Drugs, & Social Media.. Addiction, Adderall, Celebrity Rehab, Therapy, & The Opiate Epidemic #169: David Drew Pinsky, commonly known as Dr. Drew, is an American celebrity doctor who is a board-certified internist, addiction medicine specialist, and media personality. He serves as producer and starred in the VH1 show Celebrity Rehab with Dr. Drew, and its spinoffs Sex Rehab with Dr. Drew, and Celebrity Rehab Presents Sober House. On this episode we discuss addiction, social media addiction, sex addiction, celebrity rehab and the opiate epidemic.  
• Julie Piatt - How To Be Spiritual, Parenting Advice, Motherhood, & Relationship Advice#168: On this episode we sit down with A true spiritual wellness warrior, Julie Piatt aka “SriMati” is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga teacher, and singer. She is also the wife of fellow podcaster and ultra endurance athlete Rich Roll who has appeared on this show. On this episode we discuss spirituality, parenting, motherhood, and relationship advice.
• How To Build & Monetize An Online Brand w/ Brittany Krystle - The Business Of Podcasting, Podcast Monetization, Distribution, Marketing, & Growth#167: Brittany Krystle is a personal brand and growth expert as well as the host of a podcast called Beyond Influential. When Brittany interviews she goes deep, and during this interview she doesn't fail to deliver. The tables are turned on Michael as he is asked all things podcasting, the future of audio, podcast monetization, influencer brands, & how to grow a business online. 
• Robert Greene - The Laws Of Human Nature, Self-Love & Empathy, Narcissism, What Motivates Us, & Amor Fati #166: Robert Greene is a New York Times Best-Selling author & speaker known for his books on strategy, power, and seduction. His most recent book the The Laws Of Human Nature turns to the most important subject of all – understanding people’s drives and motivations. , how to judge character, how to self examine our own biases, how positive and negative attitudes directly impact us, self awareness, and the impact social media has on our ability to impact our social cues and understanding of the people ar
• Vani Hari aka The Food Babe - Investigating Food Labeling, How To Decipher Ingredients, Activism, & The Food Industry#165: Vani Hari aka The Food Babe is an American author and activist who criticizes the food industry. On this episode we sit down with The Food Babe to discuss food labeling, how to decipher ingredients, what to look for and watch out for in ingredients, & controversy in the food industry. 
• How To Get Motivated w/ Lauryn Evarts - Tips To Motivate Yourself, How To Stay Motivated, & Morning Routines To Set Up The Day#164: On this episode Lauryn is solo and talking motivation. Lauryn dives into tips to motivate yourself and keep yourself motivated. This episode is all about best practices to kick your ass into gear and succeed. Lauryn also discusses morning routines to help set up the day for success. 
• Dr. Steven Gundry - Are Vegetables Bad?, The Plant Paradox, Gluten or No Gluten?, & Diet#163: Dr. Steven Gundry is an author of the New York times best selling book the Plant Paradox, a cardiac surgeon and medical researcher. On this episode we discuss how our bacteria control our behavior and bodies, the plant paradox and how vegetables could be hurting us, gluten allergies, gut health, weight loss, and human optimization. We also dive into the evolution of the human diet.
• Rachel Katzman, Founder of Cuvée Beauty - How To Turn An Idea Into A Business, Solving Problems, Growing Teams & Finding New Opportunity #162: On this episode we sit down with Rachel Katzman. Rachel is the Founder of Cuvée Beauty which is a hair line using champagne as ingredients. On this show we discuss how to turn an idea into a business. Strategies for growing a new brand. How to scale teams, and what it takes to build a brand from scratch
• Cara Santana - Work Ethic, Secrets To Personal Brand Success, Traditional Vs Digital Talent & Hustle#161: On this episode we sit down with actress Cara Santana. Cara has built a brand as a digital influencer as well as an actor using the power of social media. She is also an entrepreneur who has built and sold a business. On this episode we discuss work ethic, secrets to personal brand success, traditional talent vs digital talent and hustle
• Ed Mylett - Peak Performance, How To Achieve Your Goals, Vulnerability, & How To Recover During Tough Times #160: On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet.
• Dirty John's Terra Newell - The Real Dirty John Story, Terra Newell Speaks Out, & The Demise of Dirty John#159: Terra is the daughter of Debra Newell. Debra was married to John Meehan who is the antagonist in the Dirty John series by Wondery and Now a hit show on Bravo. Dirty John Meehan is an alleged con artist and sociopath responsible for the abuse and manipulation of women. Particularly the abuse and manipulation of Terra's mother, Debra Newell. Spoiler Alert* Terra plays a large part in the demise of John Meehan and this episode is a real life accounting of John's demise from Terra's point of view.  
• Relationship Q&A with Lauryn & Michael - Answering Relationship Questions Submitted by Listeners #158: On this episode Lauryn and Michael answer relationship questions submitted by listeners. Questions relating to jealousy, working together, marriage, traits that make a relationship work, and how to keep the spark alive. 
• Shaman Durek - Spiritual Guidance, Removing Self Limiting Beliefs, Ridding Yourself of Guilt & The Impact of Thoughts#157: On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans. 
• David Meltzer - How To Master Time Management, Keeping Ego In Check, & Fulfillment Through Contribution #156: On this episode we sit down with entrepreneur David Meltzer. Dave Meltzer is a Speaker, Best-Selling Author, Award-Winning Humanitarian, and CEO of Sports 1 Marketing. Dave brings a ton of value to this episode by covering topics on time management, how to pick yourself up and dust yourself off after setbacks and failures, and how to reach fulfillment by contribution. We also discuss the benefits of keeping ego in check and practices to do so. 
• Luke Storey - Human Optimization, The Struggle of an Addict, Recovery, Spirituality, & Personal Transformation#155: On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We dive into the world of human optimization, biohacking and stem cells.
• Dana James - The Archetype Diet, Weight Management, Nutrition, & Functional Medicine#154: On this episode we sit down with Dana James who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance.
• How To Make Money & Keep Your Money, How To Save, How To Invest, & How To Create a Plan For Financial Freedom#153: On this episode we Lauryn and Michael take a journey into the world of finance. What does it look like to earn a living in the digital age? How can we make extra income? How do you save what you make? How can you invest what you make to help secure a successful financial future. This episode is all about what it takes to work towards financial freedom in a smart and strategic way. 
• #152: Santa Sold Shrooms w/ Four Sigmatic Founder Tero Isokauppila Pt. 2 - Psychedelics, Microdosing, & The History Of Santa ClauseOn this episode we sit down with our friend Tero Isokauppila. This is Tero's second time on the podcast and once again, he doesn't fail to deliver. Tero is the founder of Four Sigmatic, an entrepreneur and author. His most recent book Santa Sold Shrooms is now available. On this episode we dive into the history of Santa Clause, our experience with psychedelics, micro-dosing and more. 
• #151: Gal Meets Glam Founders Julia Engel & Thomas Berolzheimer - Blog to Brand to Product Line, How To Stay Focused, How to Execute a Long Term Vision & Working With Your Significant OtherOn this episode we sit down with the dynamic duo and married couple behind the mega blog and brand Gal Meets Glam. Founders Julia Engel and Thomas Berolzheimer sit down with us and talk shop about their journey in the blogger/influencer world. As early adapters the couple discuss what their journey has been like from blog, to brand, to product line. We also dive into what it's like working with your significant other, how to stay focused on a longterm vision and how to execute on a long term strategy. 
• #150: Babes On A Budget with Lauryn Evarts -Favorite Finds Under $50, Beauty Products, Skincare, Gift Ideas, Food & More.On this episode Lauryn is solo and talking about some of her favorite finds under $50. Lauryn talks about beauty and wellness products under $50 and how she shopped when she was working 3 Jobs and putting herself through school. She also talks about food, health, gift ideas, and more and how to find great items on a tight budget. 
• #149: Breaking Beauty w/ Jill Dunn - Hot Beauty Products, Skincare Secrets, & Lauryn's Favorite Beauty TipsOn this episode Lauryn is solo and sitting down with Jill Dunn. Jill Dunn is the co-host and co-founder of the Breaking Beauty podcast. On this episode Lauryn talks to Jill about the hottest beauty products, skincare secrets & Lauryn and Jill's skincare secrets. 
• #148: Gigi Gorgeous - A Transgender Journey, Building a YouTube Empire, Personal Labels, & Building a Community OnlineOn this episode we sit down with Giselle Loren Lazzarato, also known professionally as Gigi Gorgeous. We discuss Gigi's journey as a transgender individual, what it took to build a YouTube empire, how labels can hurt more than define, and what it's like to build a community online.
• #147: Heather McMahan - Comedic Relief, Laughing Through Hard Times, The Life of a Comic, & Building a Comedy CareerOn this episode we sit down with one of the funniest person we have ever met Heather McMahon. Heather is a rising star in the comedy world and this episode does not fail to deliver laughs. We discuss Heather's comedy career and the process of finding laughter during some of the hardest times. Get ready to laugh your ass off!
• #146: Alison Brod - How To Build A Massive Career, How To Network, The World of PR, & What It Takes To Build An EmpireOn this episode we sit down with Alison Brod. Alison is the founder and CEO of Alison Brod Public Relations. On this episode we discuss what it takes to start building a massive career. How to network once you decide on a career path, how to build your team or work within an effective team, & what it takes to scale. We also discuss tips for young people trying to get ahead and mistakes young people make at new jobs.
• #145: Wednesday Martin - Sex, Female Infidelity, Monogamy, Why People Cheat, Desire, & Removing Sexual Misconceptions On this episode we sit down with Wendy "Wednesday" Martin and talk all things sex. Wednesday is an author and cultural critic who writes and talks about parenting, step parenting, female sexuality, motherhood and pop culture. This episode is heavily focused on the topic of sex, female infidelity, monogamy, the need to feel desired, and why people cheat. We also talk about how the conversation around sex is still taboo and what we can do to change that. 
• #144: Shannon Dellimore - Founder of GLAMGLOW, Building an Empire, Brand Growth, & Building a Brand in the Digital AgeOn this episode we sit down with Shannon Dellimore who is the founder of GLAMGLOW, which is a massive skin care brand. On this episode we discuss what the journey to building the brand, what it's like to leave a nine to five job to pursue an entrepreneurial venture and what it takes to make that venture a success. Shannon also provides advice for young entrepreneurs looking to make the leap. 
• #143: Paul Fishman - How To Self Love, Ending Negative Self Talk, How To Be Confident, & The Blame Game On this episode we sit down with Self Love coach Paul Fishman to discuss what it means to be confident and happy with who you are. We dive into topics surrounding negative self talk, bad habits, and the blame game. We also dive into what it means to self love and how to turn your life around during bad times. 
• #142: Suzy Batiz - Extreme Hardship, Ayahuasca Trips, Relationships with Money, Victimizing Ourselves VS Personal Accountability, & Overcoming Difficult Times On this episode we sit down and have an extremely deep conversation with Suzy Batiz who is the founder and CEO of Poo-Pourri. We discuss what it's like to go through extreme hardship and grow from it instead of victimizing ourselves. We discuss personal relationships with money and how to create strategic futures. This episode also goes into detail about using Ayahuasca as a medicinal healing tool. We end with a discussion around creating a new business category and celebrating personal success. 
• #141: Skinny Tips, Intermittent Fasting, & Diet Modifications with Lauryn EvartsOn this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips.
• #140: Keep A Breast - Breast Cancer: Self Checks, Early Detection, and How To Be PreventativeOn this episode we sit down with Shaney Jo Darden who is the founder and CCO of the Keep A Breast Foundation. We discuss breast cancer and how to perform self checks. We discuss early detection and how to take preventative measures.
• #139: Ingrid De La Mare - Taboo Diet & Fitness, Overcoming Prison, Divorce, & Hardship, Eating Habits, & Cultural Dieting DifferencesOn this episode we sit down with our friend Ingrid De La Mare-Kenny who is the CEO and Founder of The Method. We have another wide ranging conversation covering diets and taboo fitness methods. We also discuss what it's like to overcome prison, divorce, and hardships as a young mother. We finish the conversation with eating habits and the major cultural differences between America and France when it comes to the diet and eating habits of both countries. 
• #138: Jillian Michaels & Giancarlo Chersich - Diet, Health, Sleep Patterns, Long Term Goals, Seeking Mentors, Investing Smart & Finding The Right PartneOn this episode we sit down with the one and only Jillian Michaels and her work husband/business partner Giancarlo Chersich. These two really are an ultimate power couple. On this episode we have another wide ranging conversation covering how to find the right partner, fitness, intermittent fasting, successful partnerships, when to say no, sticking to your guns, seeking out mentors, career longevity, making long term decisions, investing smart, diet, health, inflammation, and sleep patterns. 
• #137: Dr. Daniel Barrett - Lauryn’s Boob Job, Boob Jobs, Sizing, Mistakes To Avoid, Common Complications, Expat Boob Jobs, Implants, Mommy Makeovers, & ScarringOn this episode we sit down with renowned booby expert and board certified plastic surgeon, Dr. Daniel Barrett. This episode is hyper focused around breast augmentation procedures and specifically the one Lauryn recently received from Dr. Barrett. This episode covers Lauryn’s Boob Job, Boob Jobs, Sizing, What to look for in surgeons, Mistakes in boob jobs, Common Complications, Expat boob jobs, Implants, Mommy Makeovers & Scarring.
• #136: Justin Anderson - Celebrity Hair Colorist, Launching a Brand Online, Success Strategies, Hair Color, Influencer Marketing & Recipes for SuccessOn this episode we sit down with celebrity hair colorist Justin Anderson. Justin is not just any celebrity hair colorist, he is also a serial entrepreneur and co-founder of the dpHUE hair care line. On this episode we discuss celebrity hair, growing up gay and mormon, family dynamics, pursuing your dream and life path, passion for your career, influencer marketing,, how to create impactful content, authentic brand building, filtering good advice and bad advice, hair color advice, & recipes for success. 
• #135: Lauryn's Time Management & Productivity HacksOn this episode Lauryn is solo and talking time management and productivity hacks. She talks about the strategies she uses to manage her time so that she can maximize productivity. Lauryn also talks about how to use peel pads and optimize skin care. 
• #134: Lisa Allen aka Salty Lashes - Young Parents, Advice For Young Parents, Integrity, Struggle, Parenting Rules, & Safety For Your KidsOn this episode we sit down with our friend and fellow blogger Lisa Allen from the wildly popular lifestyle blog Salty Lashes. On this episode we discuss young parents, advice for young parents, integrity, pushing through struggle, parenting rules, and divorce. 
• #133: Heather McDonald - Dating Advice, Online Dating, Family Dynamics, Comedy, Reality TV, Kris Jenner & Chelsea HandlerOn this episode we sit down with fellow podcaster and comedian Heather Mcdonald. As usual this show covers a lot of ground including; dating advice, online dating, family dynamics, professional comedy, reality tv, working with your spouse, and a tangent about Kris Jenner and Chelsea Handler. Heather is a no holds barred type of interview and she never disappoints when it comes to delivery the Juicy Scoop. 
• #132: Nick Green - CEO of Thrive Market, How to Conquer Fear, Tenacity, How to Pitch Potential Investors, Raising Capital, Influencer Marketing & The Consequences of InactionOn this episode we sit down with Nick Green who is the Co-Founder and CEO of Thrive Market. On this episode we discuss entrepreneurial traits, tenacity, taking the career leap, fear and overestimating fear, who to pitch potential investors to raise capital & influencer marketing. For business owners we also dive into metrics to pay attention to for new businesses, and the consequences of not taking action. 
• #131: Michael's Master List - Routines, Book Recs, Productivity Tools, Wellness & Supplement Products, Tech Tools, Fitness Routines, & Intermittent FastingOn this episode Michael does a solo episode and creates his master list. This is a list of recommendations for products, routines, and productivity tools that Michael has used to enhance and improve his life. All of these products have been tested and used for months and years and now Michael is listing the standouts. He also dives into book recommendations for mindset, depression, entrepreneurs and entertainment as well as what his diet and fitness routine looks like. 
• #130: Dr. Jason Diamond - The Art Of Facial Plastic Surgery, Facial Reconstruction, Rhinoplasty, Facial Rejuvenation, & The Golden Ratio On this episode we dive into the world of facial surgery with Dr. Jason Diamond. Dr Diamond Chooses to not dilute his focus and concentrates exclusively on the face. Some of his patients include the Kardashians, Amber Rose, Erika Jane & Kate Upton to name a few. He is double board certified and was once on the popular show Dr. 90210. In this episode we cover topics like facial reconstruction, the golden ratio, facelifts, rhinoplasty, facial rejuvenation, plastic surgery and more.
• #129: Rachel Hollis - Prioritizing Time & Maximizing Results, Childhood Trauma, Work/Life Balance, Mommy Shaming, How To Say No, & The Adoption ProcessOn this episode we have Best Selling Author & Entrepreneur Rachel Hollis in the studio. This conversation is another wide spanning conversation covering: prioritizing time & maximizing results, childhood trauma, work/life balance, mommy shaming, wasted time and wasted energy. How to say NO, appreciation vs expectation, fear of what others think, scarcity mindset vs abundance mindset and the adoption process.
• #128: Emily Schuman & Geoffrey Fuller of Cupcakes & Cashmere - Building a Personal Brand, Couples Working Together, Relationship Advice, Personal Development & Parenting On this episode we pull audio from our live event at The Grove in LA with Emily Schuman & Geoffrey Fuller of Cupcakes & Cashmere. This episode is a family friendly episode that covers working together as a couple, building a personal brand into a mega brand and product line, challenges of working together as a couple &, co-parenting. We also answer some audience Q & A on relationship advice, balancing being a mother and running a business & personal development book recs.
• #127: Dr. Dennis Gross Pt. 2 - Anti-Aging Techniques, Thinning Skin, Acne & Acne Causes, Skincare Myths, Filler & Fats, & Baby BotoxOn this episode we are joined by one of our favorites, Dr. Dennis Gross. This is Dr. Dennis's second appearance on the show (1st appearance Ep. 91). This episode goes into great detail around the topic of skin and skincare. We discuss anti-aging techniques, thinning skin, baby botox, acne, and what causes acne, myths surrounding skincare, & what to be cautious of when doing procedures with filler and fats. We Also finally convinced Michael to do some baby botox and recorded the whole process.
• #126: Kamiu Lee, CEO of Activate formerly Bloglovin' - Influencer Monetization, Content Discovery, Developing Confidence, & Brand PartnershipsOn this episode we sit down with Kamiu Lee. Kamiu is the CEO of Activate which was formerly Bloglovin'. During this interview we discuss how to get content discovered, effective places to spend your time as a creator, and how to monetize content the right way. We go into detail about what mistakes influencers are making when it comes to monetization and brand partnerships. We also talk about how to develop confidence in the work place so you can be more effective and present new ideas to your team.
• #125: Boob Job Recovery & Resilience with Lori Harder - Surgery Recovery Supplements, Wellness Practices, Overcoming Resistance & Seeking Out Healthy RelationshipsOn this episode Lauryn sits down and describes her recovery process after her surgery. Lauryn provides insight into what products, tools, and resources she is using during her recovery. This episode is for anyone going through a surgical recovery process but primarily focuses on boob jobs and inflammation. We also sit down with Lori Harder who is a leader in the field of fitness, transformational work, & self love.
• #124: Michele Promaulayko, Editor-in-Chief of Cosmopolitan - #MeToo, Sex Ed, Wellness Routines, Meditation, & How To Break Into Content & Publishing in The Digital AgeOn this episode we sit down with Michele Promaulayko who is the Editor-in-Chief of Cosmopolitan as well as the editorial director of seventeen. The conversation is a wide spanning conversation covering the #MeToo movement and men and women in the work place. We also discuss sex education, wellness routines and obsession and what it takes to break into publishing and content creation in the digital age.
• #123: Listener Calls with Jack Ketsoyan - Arranged Marriages, Celebrity PR. How To Interview, & Hollywood StoriesThis is our first official Thursday episode. Due to the demand of the show. On this episode we answer some listener calls from our new hotline (1-833-SKINNYS) and sit down with celebrity public relations expert Jack Ketsoyan. We answer a listener questions on how to start a new business and a question on how to pick interviews.With Jack we discuss how PR has evolved with the rise of social media and the internet. We also dive into arranged marriages and what it takes to make it in the world of PR.
• #122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners HormonesOn this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us. 
• #121: Melissa Wood Pt. 2 - Understanding Eating Disorders, Vulnerability, Social Media Comparison, Productive Routines, & A Live Event Announcement On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event. 
• #120: Dr. Michael Gervais - Postive Self Talk, Therapy, Success & Failure, Meditation, & Coaching Top PerformersOn this episode we are joined by Dr. Michael Gervais. On this show we talk positive self talk, therapy, success and failure, meditation and what it takes to be a coach to some of the most successful performers in the world. We also have some special announcements at the start of the show so be sure to tune in and listen for those. 
• #119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best DayOn this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready!
• #118: Lewis Howes - Male Vulnerability, Emotional Trauma, Overcoming Stress & Anxiety, and Eliminating Negative Self TalkOn this episode we sit down with entrepreneur, author and podcaster Lewis Howes. Lewis is a pro and this conversation covers a lot of ground in a quick period. On this episode we discuss the mask of masculinity, getting vulnerable to experience breakthroughs, emotional trauma and the emotional release of trauma, overcoming obstacles, stress and anxiety. We also dive into what its like being stuck in your own head and how to stop negative self talk. 
• #117: Charlotte Cho - Hormonal Acne, Korean Beauty, Skin Care, Entrepreneurship, Morning & Evening Beauty Routines, & Plastic SurgeryOn this episode we sit down with Charlotte Cho who is the founder and creator of Soko Glam. Charlotte Cho is a South Korean-American esthetician, author and entrepreneur. On this episode, like all of our other episode we run the range of topics including: hormonal acne, Korean beauty, skin care, entrepreneurship, morning and evening beauty routines, and plastic surgery. We also dive into what we as Americans are missing in the skin care/beauty space and what we can do to make up for what we are missing. 
• #116: Tero Isokauppila - Creating Your Own Category, Functional Mushrooms, Essentials To E-Commerce, Success, Failure, & How To Heal Your Skin With FoodOn this episode we sit down with entrepreneur and founder of Four Sigmatic, Tero Isokauppila. This is an extremely wide ranging conversation that covers a gauntlet of topics including how to create your own category for your business or brand, functional mushrooms, success, failure, essentials to e-commerce and how to heal your skin with food.
• #115: Dr. Stephen Cabral - Gut Health, Anxiety, Depression, Energy, Metabolism & HormonesDr. Stephen Cabral is a board certified naturopathic doctor. At the age of 17 suffering severe health complications and having no success with traditional medicine, Dr. Cabral started looking for answers. Now as a certified naturopathic doctor, he is on the show to talk about gut health, anxiety, depression, energy, metabolism, and hormones.
• #114: Scotty Cunha - Celebrity Hairstylist, Relationship Dynamics & DatingOn this episode we sit down with Scotty Cunha and Taylor O'Connor aka The Bare Naked Cucumber. Scotty is a celebrity hairstylists who's clients include the Kardashian Jenner Clan, Lucy Hale, Kristin Cavalari, Emma Roberts & Nicole Richie. On this episode we discuss haircare, dating, relationship dynamics, expertise, and how to get ahead in a competitive field. 
• #113: Candice Kumai - The Japanese Art of Nourishing Mind, Body, & SpiritOn this episode we have Candice Kumai on the show. Candice is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.”  On this episode we discuss the Japanese art of nourishing mind, body, and spirit. We talk about embracing imperfection and the Japanese art of golden repair which showcases how being broken down and repairing yourself can make you come out more beautiful than before. 
• #112: Aubrey Marcus - Open Relationships, Psychedelics, Human Optimization, Morning Routines & Owning The Day On this episode we sit down with Aubrey Marcus Whitney Miller. Aubrey is the CEO of ONNIT, a recently published author and the host of the Aubrey Marcus Podcast. Whitney Miller is a former Miss US 2012, Glory Kickboxing reporter and model. On this episode we discuss what it takes to own the day, psychedelic medicine, open relationships, morning routines and how to optimize your days to improve your life. 
• #111: Kristin Cavallari - Parenting, Routines, Reality TV, & The Grieving ProcessOn this episode we sit down with former and current reality star turned mom and entrepreneur; Kristin Cavallari. On this episode we discuss parenting, work out routines, the grieving process, healthy recipes, reality TV evolution, haters, and morning routines. 
• #110: Rich Roll - Resilience, Mental Strength, A Plant Based Diet, Discovering Yourself, & Forging Your PathOn this episode we sit down with Rich Roll. Rich Roll is a fellow podcaster, author, and ultra-endurance athlete. Rich hosts the wildly popular podcast The Rich Roll Podcast. On this episode we really cover a wide spectrum of topics ranging from resilience, mental strength, the benefits of a plant based diet, and the keys to a healthy relationship. We also dive into what it looks like to forge your own path and discover your true self. 
• #109: Kate Somerville - Problematic Skin, Branding Before Social & How to Name a Personal BrandOn this episode we sit down with skin care guru and entrepreneur Kate Somerville. This episode covers a lot of bases ranging from problematic skin, skin maintenance, building a brand before social media, how to name a personal brand and female face shaving!? 
• #108: The Bitch Bible Part 3 with Jackie Schimmel - Online Dating, Marriage, & Dating Standards This week for the third time we have one of our favorites, Jackie Schimmel of The Bitch Bible podcast on the show. As always this episode goes all over the place. A conversation amongst friends on all things dating, drama, marriage, and all that falls in between. 
• #107: Sakara Life Founders Whitney Tingle and Danielle DuBoise - Healthy Vs. Unhealthy Diets, Building a business with minimal resources & Passion Vs. Mission On this episode we are joined by Whitney Tingle and Danielle DuBoise, the founders and creators of Sakara Life. This episode covers a ton of ground in a variety of topics ranging from diet, building a business and brand from the ground up, healthy meal delivery, unhealthy diets and misconceptions and how to build a business with minimal resources. 
• #106: Glow Recipe Founders and Creators Sarah Lee & Christine Chang - Building a Global Beauty Brand, Shark Tank, Skincare, & Pursuing Your DreamsThis week we have the founders & creators of Glow Recipe Christine Chang and Sarah Lee on the show. This week we talk about building a beauty brand from the ground up, quitting a full time job to pursue your dreams, appearing on Shark Tank, skin care, and what it takes to go all in on a new business.
• #105: Stephen Pasterino - Founder of P.volve, Elongate Your Shape, Eliminate Bulk, Victoria's Secret Routines, & Fitness MisconceptionsOn this episode we are joined by Stephen Pasterino the creator and founder of P.volve On this episode we discuss how to elongate your shape and eliminate bulk. What the Victoria's Secret angels do to prep for their shows, the importance of your hips in your fitness routine, and Diet/Fitness Misconceptions
• #104 - The Master List by The Skinny ConfidentialIn this episode Lauryn breaks down THE MASTER LIST. This is a list of all her favorite products, gadgets, and books. All of them have been tested & used by Lauryn over the last 8 years of blogging- these are the standout ones she continues to keep going back to. She explains why she likes them, how she uses them, and shares a bunch of tips. For the full list with exact product details go to: www.theskinnyconfidential.com 
• #103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your SystemOn this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams. 
• #102: Lauren Elizabeth - Depression & Anxiety, Mental Illness, Comparison, The Many Roles of Digital Content Creators, Technology Breaks, & Running a Business VS. Creating ContentOn this episode we have YouTuber and Influencer Lauren Elizabeth on the Show. On this episode we talk about Depression and Anxiety, The many roles of digital content creators, Beating to the tune of your own drum, Mental illness, Taking breaks from technology, and running a business vs creating content. 
• Official Trailer: 2018 TSC Him & Her Trailer Welcome to The Skinny Confidential Him & Her Show hosted by entrepreneurs and brand builders Lauryn Evarts Bosstick & Michael Bosstick. On this show you will find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, authors, and thought leaders. Tune in every week for new episodes and be sure to subscribe for the latest updates. 
• #101: Tracy DiNunzio, CEO & Founder of Tradesy - How To Start A Business With Minimal Resources, Pitching Investors & Raising Capital, Building Mental Muscles for Failure & RejectionOn this episode we have Tracy DiNunzio on the show. Tracy is the founder and CEO of Tradesy. On this episode we discuss how to start a business with minimal resources, bootstrapping (that famous start up term), pitching investors and eventually raising capital if you need it, what it takes to be an entrepreneur, building up mental muscles to deal with failure and rejection, and taking feedback (good and bad) the right way.
• #100: The Ladies Coach - Intimacy, Self Love, Cheating, Confidence, Victimizing Yourself vs. Fueling Yourself, Adversity, and ExpectationsOn this episode we announce the launch of Dear Media and talk about 100 episodes in the books. We are then joined by Christal Fuentes of the popular blog The Ladies Coach. On this episode we discuss the relationship you have with yourself, confidence,...
• #99: Sex With Emily - The Foundation For Great Sex, Self Love, Masturbation, Foreplay, Porn Vs. Unhealthy Porn, and What Kills Sex Drive On this episode we sit down with Emily Morse. Emily is a sex and relationship expert, Doctor of Human Sexuality, and creator and host of Sex With Emily. On this episode we discuss the foundation for great sex, self love and masturbation, foreplay, communicating with your partner properly, the difference between men and women in the bedroom and what kills sex drive. We also dive into jealousy, porn vs unhealthy porn, the most common issues with bad sex, and sex toys in the bedroom.
• #98: Be Well By Kelly Part 2 - Dieting In The New Year, Cortisol, Quick Fixes Vs. Long Term Fixes, Sleep Schedules, Fat Burning, Self Discipline and Diet Procrastination On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and the myth behind juice cleanses. The conversations evolves into when to eat before bed, sleep schedules, unhealthy weight loss tactics, quick fixes that may hurt you in the long term and procrastinating when it comes to diet. 
• #97: Dr. Kay Durairaj - Plastic Surgery, Preventative Measures, Ethics Between Surgeons, and Misconceptions Behind Plastic Surgery On this episode we sit down with Dr. Kay Durairaj. Dr Kay is a board certified facial plastic surgeon and specialist of head and neck surgery. She completed her surgical training at UCLA and is a member of the American Academy of Facial Plastic and Reconstructive Surgery. On this episode we discuss preventative measures, misconceptions around plastic surgery, finding individual healthy balances when it comes to procedures, hyper pigmentation, fat transfers, facial hair and ethics between surgeons.
• #96: Amanda Cerny - Instagram Fame, Haters, Staying True To Yourself, and Building an EmpireAmanda Cerny stops by the show this week and as usual we get into a wide variety of topics. On this episode we discuss how Amanda build her audience, how to create compelling video content, dealing with haters, and how to stay true to your brand. We also discuss what it's like when your personal relationships clash with your business or job and hurdles along the path to success.
• #95: Jillian Michaels - The Biggest Loser, Building & Sustaining a Personal Brand, Life as a Public Figure & ParentingOn this episode we sit down with the one and only Jillian Michaels. We had a blast on this episode and cover a wide variety of topics ranging from building and sustaining a personal brand, Jillian's experience on The Biggest Loser, and life as a public figure. We also deep dive into parenting, staying authentic to gain traction and good and bad diet advice. 
• #94: Dr. Mona Vand - Therapy, Relationship Stress, Plant Based Diets, Food Combining & Living Outside The BoxOn this episode we sit down with Dr. Mona Vand to discuss the uses of therapy, how to navigate a stressful relationship, choosing a plant based diet, food combining and living outside the box. 
• #93: Cara Alwill Creator of The Champagne Diet - Creating Your Own Future, Abundance Mindsets vs. Scarcity Mindsets, and Experience Stretching On this episode we sit down with Cara Alwill, creator of The Champagne Diet, Author, Podcaster, and Coach to discuss how to create your own future, abundance mindsets vs. scarcity mindsets, how to write a book, experience stretching and how to enjoy the journey more than the destination. 
• #92: Kim Kelly Part 2 - Pre-Res Resolutions, Good Stress vs. Bad Stress, Documenting Workouts to figure out mental patterns, and Diet Hacks and TipsOn this episode we sit down again with Kim Kelly (@kimkellyfit). Kim is a personal trainer and fitness expert. This episode runs dives deep into year end and holiday health and fitness. We discuss pre-res resolutions, good stress vs. bad stress, balancing holiday parties, what to eat before a workout, diet hacks and tips, how to reduce cortisol, and how to document your workouts to figure out mental health patterns. 
• #91: Dr. Dennis Gross - Youthful Glowing Skin, Stimulating Collagen, Botox, Filler, Lymphatic Drainage, and Preventative BeautyOn this episode we sit down with Dr. Dennis Gross to discuss the essential ingredients for healthy skin, how to keep collagen levels stimulated, preventing aging, lymphatic drainage and the biggest mistakes people make in their skin care regiment. Dr. Dennis Gross is a board-certified dermatologist and dermatologic surgeon, and founder of Dr. Dennis Gross Dermatology, a specialized dermatology practice on 5th avenue. He is nationally recognized and sought after for his experience in skin cancer researc
• #90: Tanya Zuckerbrot, The F-Factor Diet - Fiber, Protein, Weight Loss and Management, Creating a Caloric Deficit through Addition, and ThermogenesisOn this episode we are joined by Tanya Zuckerbrot (@tanyazuckerbrot) , MS, RD, the founder and CEO of F-Factor Diet. Tanya is a wealth of knowledge and goes into detail about how adding fiber to your diet is the key to weight loss and management. We discuss Fiber and Protein, Weight Loss and Management, Creating a Caloric Deficit by adding to you diet instead of subtracting and how Thermogenesis works. We also dive into myths about carbs and red meat. You wont want to miss this one!
• #89: PureWow with MaryKate McGrath - Editor In Chief, Building a Media Company, Scheduling Time For Yourself, Productivity Hacks, Self-Awareness, and Skyscraping On this episode we are joined by PureWow's Editor in Chief, MaryKate McGrath to discuss what it takes to build a media company in the digital age, scheduling time for yourself, productivity hacks, the Instagram algorithm, self-awareness, and skyscraping.  PureWow is on of the largest media companies providing women's lifestyle content on a weekly basis and reaching millions of women around the globe. To learn more about PureWow click HERE
• #88: The Morning Breath with Jackie and Claudia Oshry - A new kind of morning show, facebook groups, memes, and the digital ageOn this episode we interview the dynamic duo behind The Morning Breath Show, Jackie and Claudia Oshry to talk about their new show: The Morning Breath. Both women have built huge online platforms including Claudia's Girlwithnojob account. We cover a gauntlet of topics including what it takes to build a show in the digital age, memes, Facebook groups, beauty hacks and building an online audience. 
• #87: Katherine Schwarzenegger - Autor, Blogger, and Animal Activist on Animal Rescue, Inspiration, and Women Supporting Women On this episode Katherine Schwarzenegger (@katherineschwarzenegger) Author, Blogger, Animal Activist, and Daughter of Maria Shriver and Arnold Schwarzenegger sits down to discuss animal rescue, what it takes to be inspired, women supporting women, balancing social media, and trying your best to be the best at whatever you love the most. We also discuss Katherine's third book and first children's book Maverick and Me and Lauryn dives into Katherine's wellness and beauty routines. 
• #86: Melissa Wood Health - Plant Based Diets, Meditation, battling eating disorders, and being the best version of yourselfOn this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her. 
• #85: Ashley Tisdale - Acting, Singing, and building an EmpireOn this episode we are joined by superstar Ashley Tisdale (@ashleytisdale) to discuss her journey from child actress to adult actress. What it's like being in the movie and music industry, auditioning, embracing social media as an actress and musician and how to develop thick skin and patience in the demanding Hollywood atmosphere. We also learn all about Ashley's brand Illuminate cosmetics. 
• #84: Lorna Jane Clarkson - Founder of Lorna Jane Activewear on Wellness, Health, and building an EmpireOn this episode we are joined by Lorna Jane Clarkson (@ljclarkson) and this episode is jam packed. Lorna discusses her wellness and fitness regime, what it took to build a global brand, her diet, and working with her significant other. We also dive into meditation and her new book "Love You" which teaches us how to analyze our life and make sure that we are living a life that we won’t regret , how to find our passion and how to find our purpose.
• #83: Ryan Holiday - Perseverance, Living In The Moment, Failure, Perception, and Creating Perennial Sellers #83: Ryan Holiday - Perseverance, Living In The Moment, Failure, Perception, and Creating Perennial Sellers
• #82: Create & Cultivate with Jaclyn Johnson On this episode we are joined by the founder of the wildly popular women's conference Create & Cultivate (@createcultivate) to discuss how she created the conference and how it's evolved into the powerhouse that it is today. 
• #81: That's So Retrograde w/ Elizabeth Kott & Stephanie Simbari - Wellness trends, Vaccines, Diet, and Vaginal eggs! On this episode we are joined by Elizabeth Kott and Stephanie Simbari from the podcast That's So Retrograde we discuss all an assortment of wellness topics including, cupping, wellness trends, vaccines, colonics, digestion, Michael's diet, fatigued adrenals, and vaginal eggs!
• #80: Julie Solomon, The Influencer Podcast - Personal PR in the Digital Space On this episode we sit down with Julie Solomon (@julssolomon) of The Influencer Podcast  This episodes focuses on public relations for your personal brand with the current digital landscape. We also dive into pitching and marketing yourself, getting clear on your audience and customer, and how to be resourceful. 
• #79: Lindsay Merrell - Brows, Injectables, and Eyelash Extensions 101... Michael Is Scared On this episode Lindsay Merrell (@pluckandpout) esthetician and brow artist joins the show to discuss all things beauty. We discuss eyebrows, injectables, botox, eyelash extensions and all things beauty. Michael is terrified!
• #78: Raina Penchansky, CEO and Co-Founder of Digital Brand Architects, building a brand in the digital space and building brand we are joined by Raina Penchansky, CEO and Co-Founder of Digital Brand Architects aka DBA Top digital influencer agency that helps build talents' online & social authority by developing their brands & partnering them with fashion, beauty, & lifestyle brands.  the influencer space and how Raina and DBA has navigated the influencer arena and built a brand helping influencers grow their brands. We also talk about our relationship with DBA/Raina and what it takes to build a business/brand in the digital
• #77: Tony Robbins, An Extraordinary Quality Of Life On this episode we change gears and bring you the one and only Tony Robbins (@tonyrobbins). Lauryn and I attended Tony's Unleash The Power Within event earlier this year and had a ton of fun. We also learned a lot and thought it would be great if we could bring some of that value to the podcast. After discussions with Tony's team they agreed to release some of the information from the event.  Science of Achievement Art of Fulfillment -Resources vs. Resourcefulness – Tony’s TED story
• #76: Making Mistakes and Learning - Blogging, Influencers, Comment Groups, Podcast mistakes and more On this episode Michael interviews Lauryn and asks questions all about the mistakes that have been made throughout her blogging and influencer career. We discuss finding your own voice for your brand. Engaging with your audience instead of your competition. Engagement vs Sales, and instagram comment groups. We also discuss mistakes that were made in the beginning of this podcast and what we have learned. 
• #75: Travel Hacks and Travel Bugs, Tips and Tricks for Travel On this episode we are in the South of France talking all things travel. We get caught up with our experience during our month long stay in France. We talk travel tips and tricks. We discuss how to beat jet lag and pack properly and what to do to get the best information from the locals in any town. We also discuss travel programs and credit card programs to utilize to make travel easier. 
• #74: The Minute Man with Taylor O'Connor aka The Bare Naked Cucumber On this episode we sit down again with the one and only Taylor O'Connor (@tailsyoudie) aka The Bare Naked Cucumber. Taylor has been a regular on the show and we learn something new every time we sit down with him. Today we discuss fears, the dating world, finishing the race too fast in the bedroom, and how to work with friends. WARNING: This one is not for those with sensitive ears!
• BONUS 4: Ask Gary Vee: Influencer Marketing, How to Go Viral & Vlogging On this Bonus Episode we sit down with one of our favorite people: Gary Vaynerchuck (@GaryVee). This bonus episode is from The Ask Gary Vee Show, Episode 191 where Lauryn and Michael went on his show as guests back in March of 2016. This episode holds a special place for us because it was the very same week we launched The Him & Her Podcast and the first time we met Gary. It was important for us to have our first 3 episodes live by the time Gary's show aired to let his audience know about the new podcast.
• #73: Kim Kelly - Consistent Fitness, Positive Self Talk, Motivation, and How To Conquer Stress with TrainingKim Kelly is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results. we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential supplements and how to incorporate alcohol into your diet without going overboard.
• #72: Unleash The Power Within! - A Recap of a Tony Robbins Seminar, Taking Action, Fear, Focus, Fulfillment, and Taking Responsibility On this Episode we recap our experience at Tony Robbin's (@tonyrobbins) Unleash The Power Within seminar. We dive into our biggest take aways from the event and discuss how we can apply these lessons to our lives and yours. Some of the topics we tackle include: taking action, excuses, procrastination, our biggest fears, focus, fulfillment, astronaut syndrome, and taking responsibility for our emotions. 
• #71: Sean Cannell, Building a YouTube Channel, Creating Video Content, Making a living using online Video Sean Cannell (@seancannell) is a YouTube expert, online video content creator and entrepreneur. Sean has helped influencers and YouTubers build their channels and capture large audiences. Sean's personal Youtube channel is called Think Media and he is also the second half of The Video Influencers with Benji Travis.
• #70: The Fat Jew aka Josh Ostrovsky - Wild Stories, Lunch with Kanye West, and Paris HiltonThe Fat Jew (@thefatjewish) aka Josh Ostrovsky is a social media content commentator,  television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur. 
• #69: SKINdependence Day - Skin Care, Beauty & Independence On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques. 
• #68: Kaitlyn Bristowe of The Bachelorette Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise."
• #67: Be Well By Kelly, Kelly LeVeeque - on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips. 
• #66: Standing Out & How To Use Social Media To Build Your Personal Brand and Business The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book!
• #65: Niki Connor, The Holistic Vegan Chef - Inflammation, sleep routines, holistic recipes, and candidaHolistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holistically relates to diet, the mind, body, & soul.
• #64: Relationship Q & A: Financial Independence, Traveling Together, Fights, and GrowthLauryn & Michael are back state side and have some advice for you! The dazzling duo, are taking listener questions which include, how to make time for your marriage, should a women be financially independent from her husband, leading with your own identity, what makes a great relationship, how to avoid having the same fight, and some tips for traveling with your significant other.
• BONUS 3: A Keynote - Brand Yourself, Align Your Image with Your BrandLauryn & Michael have a treat for you! They showcase their speech at The Collective Conference, that was hosted at the Trunk Club offices in Los Angeles. During the gathering, Lauryn & Michael highlight personal branding, cultivating an audience, building an authentic brand, how to stand out in a saturated market, and how to find your target audience.
• #63: Battling Addiction with Faye Evarts and Johnny Cheek - A conversation about the struggle of drug addictionFaye Evarts joins the show to share her personal journey with addiction. From a teenager who never thought she would ever use drugs, to becoming at one point and time homeless & dependent on illegal substances, Faye has completely turned her life around and is here to share her story. We also hear from Johnny Cheek, Faye's Fiance, who has battled addiction as well. Johnny shares his story in-which he battled drugs, had multiple stints in jail and now has a beautiful family and a business of his own.
• #62: The Bitch Bible Part Two with Jackie Schimmel Host of the podcast "The Bitch Bible" Jackie Schimmel (@jackieschimmel), joins Lauryn & Michael for a wild round two! Jackie talks about her upcoming wedding, one syllable last-names, facial steamers, El Pollo Loco, what she HATES about weddings, and live podcasting.
• #61: Weslie & Bronson Christensen on Parenting and Pushing Through the Struggle of life as young parentsWeslie & Bronson Christensen join Lauryn & Michael to chat about how they met, getting married & having kids at a very young age, why you should tune people out & do what feels right when it comes to parenting, not stopping the progression of your family when finances are rough, advice on handling your children when they act out, constantly evolving as a couple, and they discuss their new YouTube channel with their children "Itty Bitty Christensen Committee."
• BONUS 2: I WANT HER JOB ft. The Skinny Confidential In this special Thursday edition of "The Skinny Confidential Him & Her Podcast," Managing Editor & Co-founder of "I Want Her Job: The Podcast" Polina Selyutin, interviews Lauryn. They discuss how Lauryn engages with her audience, her mindset for setting goals, dealing with criticism, how she built her brand and so much more. Tune in, as Lauryn shares some practical advice for the aspiring Blogger.
• #60: Alli Webb & Cameron Webb - Founders and Creators of Drybar Founder of Drybar & lifelong blowdry maven Alli Webb and Co-founder & the creative mind behind Drybar's branding Cameron Webb, join Lauryn & Michael to discuss how they met, the process in which a little mobile blowout turned into Drybar, the branding, scaling the business, creating their own product line, and Alli explains how her book "Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home" came to be.
• #59: The Evarts Family w/ Brad Evarts, Julie Evarts, & Myles McKeown-Evarts -How to Get a Man, Blending Families, & Marriage Tips Brad Evarts, Julie Evarts, & Myles McKeown-Evarts join Lauryn & Michael for a family discussion about what it was like growing up in a blended family, parenting styles, not settling, the importance of getting involved in your partners interests, how young people can blend their lives in a productive way, and why being a team in a marriage is key.
• #58: Adderall and Compliments: Part Two with Annabelle DeSisto & Taylor O'Connor aka "The Bare Naked Cucumber"Host of the podcast "Adderall and Compliments" Annabelle DeSisto (@annabelledesisto) & Taylor O'Conner aka 'The Bare Naked Cucumber,' join Lauryn & Michael to give you the lowdown on their two dates. Taylor shares a poem he constructed for Annabelle, they take a few Instagram Live questions about their dates, Annabelle discusses what it was like having Spencer Pratt on her podcast (Michael has a Spencer Pratt story of his own), and we finally hear the infamous 'Katut' story.
• #57: Gary Bosstick: Father and Entrepreneur, Never Quitting, Always Learning, and Execution Over Ideas Real Estate Developer, Entrepreneur, President of JetBed, & Michael's Father Gary Bosstick, joins Lauryn & Michael to share his story of how he grew up in a small city and joined the Navy. Gary highlights how he made the jump from a young man in the Navy to becoming a Real Estate Developer, how technology has changed & its effect on business, why you shouldn't put limitations on yourself, the importance of reputation & trust, how to bounce back from failure, and why ideas are valueless without execution.  
• #56: Weight Loss Tips, Fitness Tips, and Love Chub Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!
• #55: Email Etiquette, Speed Reading, and A Kick in the Ass w Taylor O'Connor aka "The Bare Naked Cucumber"Taylor O'Conner aka "The Bare Naked Cucumber," joins Lauryn & Michael to give a recap of his two dates with Annabelle DeSisto of "Adderall and Compliments." The trio also gives a breakdown of proper email etiquette, tips on speed reading, and they discuss how you can uplift your significant other when they aren't living up to their full potential.
• BONUS 1: An Interview with Hanger Shortage on Building "The Skinny Confidential" Renee Rogers aka Hanger Shortage, interviews Lauryn for this very special episode of "The Skinny Confidential Him & Her Podcast." Lauryn talks about how she established trust with her readers, when she tapped into being an entrepreneur, personal style, and what it's like working with Michael.
• #54: LadyGang w/ Keltie Knight & Becca Tobin Keltie Knight & Becca Tobin hosts of the "LadyGang" podcast, join Lauryn & Michael for a very juicy conversation about marriage, getting your nipples waxed, spray tanning, laser hair removal, hustling in Hollywood, beauty...
• #53: Erica Stolman aka Fashionlush -Phobias, Anxiety and the Business of Blogging Fashionlush aka Erica Stolman joins Lauryn & Michael to chat about how they became friends in the 7th grade, the process of blogging, how patience & discipline are key factors for a blogger, what motivated her post "Social Media...
• #52: One Year w Adderal and Compliments host Annabelle DeSisto and show regular Taylor "The Bare Naked Cucucumber" O'Connor - Listener Call-Ins, Work Life Relationship Balance, First Job out of CollegeLauryn & Michael are celebrating one year of podcasting and taking listener calls. They discuss how to gauge when it's the right time to leave your day-job to go full force into your own business, dealing with anxiety over starting your first job out of college, balancing work life with a relationship, and Annabelle DeSisto host of the podcast "Adderall and Compliments" gives a peek into her date with Taylor the "Bare Naked Cucumber."
• #51: Gary Vaynerchuk aka Gary Vee: Legacy, Influencer Marketing, College & Controlling Your Destiny Gary Vaynerchuk aka Gary Vee joins Lauryn & Michael to discuss legacy, college for entrepreneurs, influencer marketing and not getting stuck at the mercy of social networks.
• #50: Jordan Younger: The Balanced Blonde, Orthorexia, Veganism, Working with Brands Blogger, Author, Yoga Teacher, & Podcaster Jordan Younger, joins Lauryn & Michael to talk about the controversial move of shedding her vegan label & the subsequent death threats that accompanied it, steps you can take to be...
• #49: Sabina Gadecki -The Naked ShowActress, Model, & World Traveler Sabina Gadecki joins Lauryn & Michael to chat about the audition process for the "Entourage" movie, what it was like filming a nude scene for the first time, how she wound up dating Kevin...
• #48: Mark Manson: The Subtle Art Of Not Giving A F*ck Mark Manson
• #47: CALL-IN TIME: Shady Cheaters, Introverts vs. Extroverts, & Think Small to go Big Taylor O'Conner aka "The Bare Naked Cucumber" & Mimi Evarts join Lauryn & Michael to take some listener calls. The group weigh-in on how to approach implementing an idea, tips for branding a blog, being authentic when...
• #46: Ally Hilfiger, BITE ME - A discussion on Lyme Disease Writer, Artist, Designer & Producer Ally Hilfiger, joins Lauryn & Michael to discuss her battle against Lyme disease. From being bit by a tick at age seven to winding up in a psych ward, Ally shares her personal journey of getting...
• #45: The Catfish and Rapid Fire Questions - Michael has been catfishedTaylor O'Conner aka "The Bare Naked Cucumber" joins Lauryn & Michael to discuss the catfish, who's been photoshopping her face over Lauryn's and into Michael's life. The trio also answer a round of rapid fire...
• #44: Co-Host Interview Part 2: Lauryn Evarts To kick off 2017 Lauryn is now in the hot seat, as Michael asks her the questions you want to hear! Lauryn highlights how she decided to start blogging, the importance of a positive internal monologue, how her insecurities fuel her, and...
• #43: Co-Host Interview Part 1: Michael Bosstick The questions are aimed directly at Michael, as Lauryn hits her co-host extraordinaire with some loaded topics. Michael shares his journey, going from working odd-jobs to turning a little side project called "JetBed," into a flourishing...
• #42: Taylor O'Connor -Mr. Piss Pants Wild Ride! Putting in Work & Regrets Taylor O'Conner aka "The Bare Naked Cucumber," is out of the doghouse and joins Lauryn & Michael to explain how he got there in the first place. The Trio takes you back to the Bosstick's wedding weekend, where "The...
• #41: Jet Lag's a B*tch - Marketing and Branding Vs Sales and TransactionsLauryn & Michael are in the last hours of a ten day travel extravaganza, that took them from New York to London. Podcasting at 1:40am London time, the two share their thoughts on marketing & branding instead of sales & transactions,...
• #40: Wrinkled Not Dead Part 2 with Mike and Jen Bell - Repairing a relatinship, chasing perfection & fight recoveryLauryn & Michael are once again, joined by the hosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell. They break down in detail, the night Michael proposed to Lauryn, how to make a marriage last, the importance of repairing...
• #39: Brad Evarts - Daddy's In The House, Psychos, Branding, Relationship Advice Entrepreneur, businessman, branding expert, and restaurateur Brad Evarts - who also happens to be Lauryn's father, joins Michael & Lauryn to discuss psychos, branding, building a business in 2016, and the importance of acting "child-like"...
• #38: The Newlyweds Game, Fights, & Creating Valuable Content Lauryn & Michael are back from Cabo! They discuss forgetting to get wedding bands, give a brief wedding recap, drinking the most tequila in the history of the resort they got married at, Michael's unknown-dance moves, playing Christmas...
• #37: Steve Houck - Married... Finally! Locked Down, Game Over.Fresh off tying the knot, Lauryn & Michael are joined by Steve Houck to talk a little bit of wedding shenanigans and transformational consulting. Steve Houck specializes in personal & professional coaching, transformation, and time...
• #36: Our Love Story -The Pre-Wedding PodcastLauryn & Michael are drinking 'skinny margaritas' and podcasting from Cabo - celebrating their wedding week! From traveling the world, going into business with each other, the jaw surgery chapter, and creating the 'Bare...
• #35: Girls ONLY with Jordan Bosstick Lauryn & Jordan Bosstick are hungover & in pj's podcasting from home! They discuss Lauryn's 'Lavender Lemon' Couple's Bridal Shower, Jordan sum's up the Bachelorette party planning, Lauryn shares her 'Tip...
• #34: Crashing the Party, Bachelor & Bachelorette Breakdown Lauryn & Michael each share some highlights from their respective sendoffs, from the unmarried life! The two newlyweds to be, discuss the wedding planning taking its toll on Michael, girls being 'sketchy' at bachelorette parties,...
• #33: Adderall and Compliments with Annabelle DeSisto Host of the Podcast "Adderall and Compliments" Annabelle DeSisto & Taylor O' Conner aka "The Bare Naked Cucumber," join Lauryn & Michael to discuss going from writing Facebook statutes to writing for Joan Rivers...
• #32: What's Gaby Cooking with Gaby Dalkin Author of Several Cook Books, Food Blogger, & All Around Awesome Chef Gaby Dalkin, joins Lauryn & Michael to discuss how to pick the right brands to work with & still stay authentic, why knowing how to make a few dips &...
• #31: Taylor O'Connor Flared-Up, Razor Burned & Out of Control Taylor O'Conner aka "The Bare Naked Cucumber," joins Lauryn & Micheal to find some true romance on this installment of "The Skinny Confidential Him & Her Podcast." Lauryn, Michael, & "The Bare Naked Cucumber,"...
• #30: Danny Kurtzman - Excuses are like assholes... motivation 101 and more mental toughness Danny Kurtzman joins Lauryn & Michael to share his journey in life, up to present day. From growing up with Lauryn & Michael to overcoming his handicap, his involvement with Ezekiel, personal clothing brands and "Life Rolls...
• #29: Never Scared, Baby Fever, Long Term vs Short Term Decision Making, & How to beat a coldLauryn and Michael are very sick, but still find time to bring you "The Skinny Confidential Him & Her Podcast." They discuss Michael having baby fever, the wedding getting in great shape, wellness, the difference between long...
• #28: Jordan Bostick & Nico Becerra - Is This Illegal?, How To Keep It Spicy, & Establishing Confidence New-Age Business Lawyer Nico Becerra & Jordan Bosstick join Lauryn & Michael, to discuss influencer law, why pairing yourself with a young lawyer can be beneficial, evolving in any industry, how to keep a man interested in a relationship,...
• #27: Wrinkled Not Dead with Mike and Jen Bell - How to Stay Married, & Turning Trials into TriumphsHosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell join Lauryn & Michael to discuss cupping, tips & tricks for the everyday dog owner, how to keep a relationship strong, being knowledgable about health/wellness,...
• #26: The Meth Neighbor, Birth Control, & Advice to Our Younger Selves Mimi Evarts & Jordan Bosstick join Lauryn & Michael, to discuss a crazy neighbor on meth who dropped by their LA home, what your looking for when picking out a diamond, birth control, systems instead of goals, coconut coffee, how...
• #25: The Sex Podcast, Wedding Dresses, Break ups, and Content DistributionTaylor O'Conner & Jordan Bosstick, join Lauryn & Michael to discuss Wedding dress shopping, waiting until marriage to have sex for the first time, how to dump someone in the nicest way possible, and the importance of distributing...
• #24: Love Chub, Losing Diamonds, & Influencer CultureLauryn & Michael are back in the States! They give a recap of their Europe trip and share a story about a lost diamond earring. You'll also hear the first ever, 'Him & Her Tip of The Week,' how influencer culture has...
• #23: Alex & Gene Ciccolo - Instagram stories vs. Snapchat, Saint Tropez, Travel Tips, and Jealousy Alex & Gene Ciccolo, join Lauryn & Michael in France to discuss Saint-Tropez, why you don't get a hangover drinking French Rose, the benefits of studying abroad, Air France going on strike, traveling on a budget, Instagram stories...
• #22: The Bitch Bible with Jackie Schimmel Creator of "The Bitch Bible" podcast & blog Jackie Schimmel, joins Lauryn and Michael to discuss how she got into podcasting, her love of all things "Real Housewives," why James Kennedy from "Vanderpump Rules"...
• #21: Porn, Online Dating, Watermelon Jerky, & The Pressure of Social MediaJordan Bosstick & Taylor O'Conner join Lauryn Evarts & Michael Bosstick, to chatter about guys who watch porn, online dating, drunk girls at weddings, the pressure of social media, watermelon jerky, bad lighting, and the biggest...
• #20: Seth Browning - Mental Toughness, Daily Routines, & Carb Cycling - TSC Ep 20Fitness Expert & Personal Trainer Seth Browning, joins Lauryn Evarts & Michael Bosstick, to discuss mental toughness, daily routines, carb cycling, meditation, eating healthy, and how to find a good personal trainer.
• #19: How to Tell if Your Boyfriend is Being Shady, The Longest Wedding Plan Ever, & How to Get Your Blog NoticedLauryn Evarts & Michael Bosstick are joined by Taylor O'Conner & Jordan Bosstick, to discuss the journey of "The Skinny Confidential Him & Her Podcast." They also banter back and forth about how to tell if your boyfriend...
• #18: The Hangover Podcast, July 4th, Managing Couples Finances, and College ExperiencesOn episode 18 of the #askhimandher Podcast we are hungover! The day after July 4th we talk about managing couple finances, where we run around in LA, and we talk about our college experiences.#askhimandher Episode 18
• #17: How to work with Instagram, Reaching out to brands, and can women make the first moveOn episode 17 we talk about Instagram and their new updates. We talk about our new partner, PodcastOne, how to reach out to brands, and we discuss if women can make the first move. #askhimandher Episode 17
• #16: Mary Evarts - Why Comparing Yourself to Others can Hinder Your Success, What we would tell our younger selves, and how to rise when feeling lowOn Episode 16 of the #askhimandher Podcast we bring in a very special guest!Lauryn's grandmother, Mary EvartsWe get into conversations about living a long happy life, and how comparing yourself to others can slow you down.We also...
• #15: The Break up Episode! When Relationships go south, working together, keeping your goals in line, how to know if you are with the right person. #Askhimandher Episode 15Don't worry! we are still together but on this show we talk break ups!Jordan and Taylor are back on the show. We talk about working together while in a relationshipThe discussion continues on break ups and how to handle them. To...
• #14: Mimi Evarts, Work Life Balance, How to use Calendar Apps, What to do with Cheaters, is Twitter making a comeback?We have Mimi on the show!Talking about tequila tasting, how to balance work and your relationships.How to use calendars for your business and what to do with cheaters.We also talk about what the youth is doing on social media and...
• #13: Is Monogamy a Real Thing? Working with friends and family, and how to stay positive when life gets tough.In this episode we talk about a baby shower, palm springs and a new development for the showWe address what it's like working with friends and family members and give our opinions on staying in a monogamous relationship.How to deal...
• #12: Live from Florence, Italy!, Lauryn's Surprise Trip, How to Plan Travel, Keeping the romance alive and how to travel on a budgetIn this episode we are live from Florence, Italy!We talk about Lauryn's surprise trip to Venice and FlorenceHow to plan travel in a smart efficient way. Keep the fire alive in any relationship and how to travel on a budget
• #11: How to deal with Anxiety, Sexting, What to look for when HiringIn this episode we talk about anxiety, sexting, what we look for when we hire and how to rally. #Askhimandher Episode 11
• #10: How to use social media properly, making money on the internet, how to determine success,On this episode we celebrate making it to Episode 10! we talk about how to use social media properly. Making money blogging and on the internet and what defines success.
• #9: Psycho Ex's, Public Speaking, How to be productive and get stuff done, launching a business while you have a jobIn this episode we talk about launching fast. Psycho ex's. Improving public speaking. How to be productive and launching a business while working a traditional job.
• #8: Acupuncture, Cryotherapy, Haters, Manscaping, Break ups, and After CollegeAcupuncture,Cryotherapy, Haters, Manscaping, Break ups, What to do After College, #Askhimandher Episode 8
• #7: Expanding Your Team and Delegating Effectively, Maintaining Independence, Jealousy, Your Friends and Your Snapchat, Sex on the First Date? #askhimandher Episode 7Expanding your team and delegating, maintaining independence, jealousy, your friends and your Snapchat, Sex on the first date? #askhimandher Episode 7
• #6: Boob Jobs, Moving in together, Networking, and Finding your Passion #askhimandher Episode 6Networking, Boob Jobs, Moving in together, and Finding your Passion, #askhimandher Episode 6
• #5: Blog to Book, Instagram's New Algorithm, Brand Name, and Content Production, #askhimandher Episode 5Taking a blog to a book, The new Instagram algorithm, How to come up with a blog or brand name, and creating a content production cycle.
• #4: Working With Your Significant Other, Managing and Delegating, Defining Roles, Jet Lag, and Eating Healthy, #askhimandher Episode 4How to work with a significant other, managing and delegating, defining roles, jet lag and adjusting to different time zones, how to get your partner to eat healthy, and working through parts of your business that you loathe.
• New York City, The Ask Gary Vee Show, How to Interview, and Bad Bosses#3: On this episode we recap our recent trip to New York City and our experience guest appearing on one of our favorite shows; The #AskGaryVee show with Gary Vaynerchuck (@garyvee). We cover Authenticity, Chasing Dour dreams, How To Interview and Bad Bosses
• How To Start A Blog, Snapchat and Awareness, Jaw Surgery, Authentic Content#2: On this episode Lauryn and Michael discuss How to start a blog/brand online. They also talk about Snapchat and Snapchat awareness, Lauryn's experience with a very traumatic Jaw surgery, and creating Authentic Content
• Introduction to Lauryn and Michael, Why a podcast, the first of many#1: Welcome to The Skinny Confidential Him & Her Podcast! Featuring Lauryn Evarts the creator of The Skinny Confidential and her Fiance and Business Partner Michael Bosstick. This is the First of many episodes to come!