Him and Her
with Lauryn Evarts and Michael Bosstick
On this show you'll find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, and thought leaders. You will also hear listener and audience questions answered on a weekly basis to answer questions on health, wellness, business, branding, marketing, and relationships.
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#156: David Meltzer - How To Master Time Management, Keeping Ego In Check, & Fulfillment Through Contribution
64 minutes · Dec 14, 2018On this episode we sit down with entrepreneur David Meltzer. Dave Meltzer is a Speaker, Best-Selling Author, Award-Winning Humanitarian, and CEO of Sports 1 Marketing. Dave brings a ton of value to this episode by covering topics on time management, how to pick yourself up and dust yourself off after setbacks and failures, and how to reach fulfillment by contribution. We also discuss the benefits of keeping ego in check and practices to do so.
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#155: Luke Storey - Human Optimization, The Struggle of an Addict, Recovery, Spirituality, & Personal Transformation
77 minutes · Dec 11, 2018On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We dive into the world of human optimization, biohacking and stem cells.
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#154: Dana James - The Archetype Diet, Weight Management, Nutrition, & Functional Medicine
62 minutes · Dec 4, 2018On this episode we sit down with Dana James who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance.
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#153: How To Make Money & Keep Your Money, How To Save, How To Invest, & How To Create a Plan For Financial Freedom
42 minutes · Nov 30, 2018On this episode we Lauryn and Michael take a journey into the world of finance. What does it look like to earn a living in the digital age? How can we make extra income? How do you save what you make? How can you invest what you make to help secure a successful financial future. This episode is all about what it takes to work towards financial freedom in a smart and strategic way.
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#152: Santa Sold Shrooms w/ Four Sigmatic Founder Tero Isokauppila Pt. 2 - Psychedelics, Microdosing, & The History Of Santa Clause
64 minutes · Nov 27, 2018On this episode we sit down with our friend Tero Isokauppila. This is Tero's second time on the podcast and once again, he doesn't fail to deliver. Tero is the founder of Four Sigmatic, an entrepreneur and author. His most recent book Santa Sold Shrooms is now available. On this episode we dive into the history of Santa Clause, our experience with psychedelics, micro-dosing and more.
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#151: Gal Meets Glam Founders Julia Engel & Thomas Berolzheimer - Blog to Brand to Product Line, How To Stay Focused, How to Execute a Long Term Vision & Working With Your Significant Other
76 minutes · Nov 20, 2018On this episode we sit down with the dynamic duo and married couple behind the mega blog and brand Gal Meets Glam. Founders Julia Engel and Thomas Berolzheimer sit down with us and talk shop about their journey in the blogger/influencer world. As early adapters the couple discuss what their journey has been like from blog, to brand, to product line. We also dive into what it's like working with your significant other, how to stay focused on a longterm vision and how to execute on a long term strategy.
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#150: Babes On A Budget with Lauryn Evarts -Favorite Finds Under $50, Beauty Products, Skincare, Gift Ideas, Food & More.
38 minutes · Nov 16, 2018On this episode Lauryn is solo and talking about some of her favorite finds under $50. Lauryn talks about beauty and wellness products under $50 and how she shopped when she was working 3 Jobs and putting herself through school. She also talks about food, health, gift ideas, and more and how to find great items on a tight budget.
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#149: Breaking Beauty w/ Jill Dunn - Hot Beauty Products, Skincare Secrets, & Lauryn's Favorite Beauty Tips
55 minutes · Nov 13, 2018On this episode Lauryn is solo and sitting down with Jill Dunn. Jill Dunn is the co-host and co-founder of the Breaking Beauty podcast. On this episode Lauryn talks to Jill about the hottest beauty products, skincare secrets & Lauryn and Jill's skincare secrets.
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#148: Gigi Gorgeous - A Transgender Journey, Building a YouTube Empire, Personal Labels, & Building a Community Online
57 minutes · Nov 6, 2018On this episode we sit down with Giselle Loren Lazzarato, also known professionally as Gigi Gorgeous. We discuss Gigi's journey as a transgender individual, what it took to build a YouTube empire, how labels can hurt more than define, and what it's like to build a community online.
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#147: Heather McMahan - Comedic Relief, Laughing Through Hard Times, The Life of a Comic, & Building a Comedy Career
50 minutes · Nov 2, 2018On this episode we sit down with one of the funniest person we have ever met Heather McMahon. Heather is a rising star in the comedy world and this episode does not fail to deliver laughs. We discuss Heather's comedy career and the process of finding laughter during some of the hardest times. Get ready to laugh your ass off!
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#146: Alison Brod - How To Build A Massive Career, How To Network, The World of PR, & What It Takes To Build An Empire
51 minutes · Oct 30, 2018On this episode we sit down with Alison Brod. Alison is the founder and CEO of Alison Brod Public Relations. On this episode we discuss what it takes to start building a massive career. How to network once you decide on a career path, how to build your team or work within an effective team, & what it takes to scale. We also discuss tips for young people trying to get ahead and mistakes young people make at new jobs.
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#145: Wednesday Martin - Sex, Female Infidelity, Monogamy, Why People Cheat, Desire, & Removing Sexual Misconceptions
63 minutes · Oct 23, 2018On this episode we sit down with Wendy "Wednesday" Martin and talk all things sex. Wednesday is an author and cultural critic who writes and talks about parenting, step parenting, female sexuality, motherhood and pop culture. This episode is heavily focused on the topic of sex, female infidelity, monogamy, the need to feel desired, and why people cheat. We also talk about how the conversation around sex is still taboo and what we can do to change that.
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#144: Shannon Dellimore - Founder of GLAMGLOW, Building an Empire, Brand Growth, & Building a Brand in the Digital Age
61 minutes · Oct 19, 2018On this episode we sit down with Shannon Dellimore who is the founder of GLAMGLOW, which is a massive skin care brand. On this episode we discuss what the journey to building the brand, what it's like to leave a nine to five job to pursue an entrepreneurial venture and what it takes to make that venture a success. Shannon also provides advice for young entrepreneurs looking to make the leap.
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#143: Paul Fishman - How To Self Love, Ending Negative Self Talk, How To Be Confident, & The Blame Game
57 minutes · Oct 16, 2018On this episode we sit down with Self Love coach Paul Fishman to discuss what it means to be confident and happy with who you are. We dive into topics surrounding negative self talk, bad habits, and the blame game. We also dive into what it means to self love and how to turn your life around during bad times.
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#142: Suzy Batiz - Extreme Hardship, Ayahuasca Trips, Relationships with Money, Victimizing Ourselves VS Personal Accountability, & Overcoming Difficult Times
63 minutes · Oct 9, 2018On this episode we sit down and have an extremely deep conversation with Suzy Batiz who is the founder and CEO of Poo-Pourri. We discuss what it's like to go through extreme hardship and grow from it instead of victimizing ourselves. We discuss personal relationships with money and how to create strategic futures. This episode also goes into detail about using Ayahuasca as a medicinal healing tool. We end with a discussion around creating a new business category and celebrating personal success.
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#141: Skinny Tips, Intermittent Fasting, & Diet Modifications with Lauryn Evarts
38 minutes · Oct 5, 2018On this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips.
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#140: Keep A Breast - Breast Cancer: Self Checks, Early Detection, and How To Be Preventative
49 minutes · Oct 2, 2018On this episode we sit down with Shaney Jo Darden who is the founder and CCO of the Keep A Breast Foundation. We discuss breast cancer and how to perform self checks. We discuss early detection and how to take preventative measures.
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#139: Ingrid De La Mare - Taboo Diet & Fitness, Overcoming Prison, Divorce, & Hardship, Eating Habits, & Cultural Dieting Differences
89 minutes · Sep 25, 2018On this episode we sit down with our friend Ingrid De La Mare-Kenny who is the CEO and Founder of The Method. We have another wide ranging conversation covering diets and taboo fitness methods. We also discuss what it's like to overcome prison, divorce, and hardships as a young mother. We finish the conversation with eating habits and the major cultural differences between America and France when it comes to the diet and eating habits of both countries.
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#138: Jillian Michaels & Giancarlo Chersich - Diet, Health, Sleep Patterns, Long Term Goals, Seeking Mentors, Investing Smart & Finding The Right Partne
83 minutes · Sep 20, 2018On this episode we sit down with the one and only Jillian Michaels and her work husband/business partner Giancarlo Chersich. These two really are an ultimate power couple. On this episode we have another wide ranging conversation covering how to find the right partner, fitness, intermittent fasting, successful partnerships, when to say no, sticking to your guns, seeking out mentors, career longevity, making long term decisions, investing smart, diet, health, inflammation, and sleep patterns.
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#137: Dr. Daniel Barrett - Lauryn’s Boob Job, Boob Jobs, Sizing, Mistakes To Avoid, Common Complications, Expat Boob Jobs, Implants, Mommy Makeovers, & Scarring
61 minutes · Sep 18, 2018On this episode we sit down with renowned booby expert and board certified plastic surgeon, Dr. Daniel Barrett. This episode is hyper focused around breast augmentation procedures and specifically the one Lauryn recently received from Dr. Barrett. This episode covers Lauryn’s Boob Job, Boob Jobs, Sizing, What to look for in surgeons, Mistakes in boob jobs, Common Complications, Expat boob jobs, Implants, Mommy Makeovers & Scarring.
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#136: Justin Anderson - Celebrity Hair Colorist, Launching a Brand Online, Success Strategies, Hair Color, Influencer Marketing & Recipes for Success
66 minutes · Sep 11, 2018On this episode we sit down with celebrity hair colorist Justin Anderson. Justin is not just any celebrity hair colorist, he is also a serial entrepreneur and co-founder of the dpHUE hair care line. On this episode we discuss celebrity hair, growing up gay and mormon, family dynamics, pursuing your dream and life path, passion for your career, influencer marketing,, how to create impactful content, authentic brand building, filtering good advice and bad advice, hair color advice, & recipes for success.
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#135: Lauryn's Time Management & Productivity Hacks
43 minutes · Sep 6, 2018On this episode Lauryn is solo and talking time management and productivity hacks. She talks about the strategies she uses to manage her time so that she can maximize productivity. Lauryn also talks about how to use peel pads and optimize skin care.
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#134: Lisa Allen aka Salty Lashes - Young Parents, Advice For Young Parents, Integrity, Struggle, Parenting Rules, & Safety For Your Kids
54 minutes · Sep 4, 2018On this episode we sit down with our friend and fellow blogger Lisa Allen from the wildly popular lifestyle blog Salty Lashes. On this episode we discuss young parents, advice for young parents, integrity, pushing through struggle, parenting rules, and divorce.
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#133: Heather McDonald - Dating Advice, Online Dating, Family Dynamics, Comedy, Reality TV, Kris Jenner & Chelsea Handler
74 minutes · Aug 28, 2018On this episode we sit down with fellow podcaster and comedian Heather Mcdonald. As usual this show covers a lot of ground including; dating advice, online dating, family dynamics, professional comedy, reality tv, working with your spouse, and a tangent about Kris Jenner and Chelsea Handler. Heather is a no holds barred type of interview and she never disappoints when it comes to delivery the Juicy Scoop.
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#132: Nick Green - CEO of Thrive Market, How to Conquer Fear, Tenacity, How to Pitch Potential Investors, Raising Capital, Influencer Marketing & The Consequences of Inaction
53 minutes · Aug 23, 2018On this episode we sit down with Nick Green who is the Co-Founder and CEO of Thrive Market. On this episode we discuss entrepreneurial traits, tenacity, taking the career leap, fear and overestimating fear, who to pitch potential investors to raise capital & influencer marketing. For business owners we also dive into metrics to pay attention to for new businesses, and the consequences of not taking action.
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#131: Michael's Master List - Routines, Book Recs, Productivity Tools, Wellness & Supplement Products, Tech Tools, Fitness Routines, & Intermittent Fasting
68 minutes · Aug 21, 2018On this episode Michael does a solo episode and creates his master list. This is a list of recommendations for products, routines, and productivity tools that Michael has used to enhance and improve his life. All of these products have been tested and used for months and years and now Michael is listing the standouts. He also dives into book recommendations for mindset, depression, entrepreneurs and entertainment as well as what his diet and fitness routine looks like.
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#130: Dr. Jason Diamond - The Art Of Facial Plastic Surgery, Facial Reconstruction, Rhinoplasty, Facial Rejuvenation, & The Golden Ratio
58 minutes · Aug 14, 2018On this episode we dive into the world of facial surgery with Dr. Jason Diamond. Dr Diamond Chooses to not dilute his focus and concentrates exclusively on the face. Some of his patients include the Kardashians, Amber Rose, Erika Jane & Kate Upton to name a few. He is double board certified and was once on the popular show Dr. 90210. In this episode we cover topics like facial reconstruction, the golden ratio, facelifts, rhinoplasty, facial rejuvenation, plastic surgery and more.
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#129: Rachel Hollis - Prioritizing Time & Maximizing Results, Childhood Trauma, Work/Life Balance, Mommy Shaming, How To Say No, & The Adoption Process
59 minutes · Aug 9, 2018On this episode we have Best Selling Author & Entrepreneur Rachel Hollis in the studio. This conversation is another wide spanning conversation covering: prioritizing time & maximizing results, childhood trauma, work/life balance, mommy shaming, wasted time and wasted energy. How to say NO, appreciation vs expectation, fear of what others think, scarcity mindset vs abundance mindset and the adoption process.
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#128: Emily Schuman & Geoffrey Fuller of Cupcakes & Cashmere - Building a Personal Brand, Couples Working Together, Relationship Advice, Personal Development & Parenting
56 minutes · Aug 7, 2018On this episode we pull audio from our live event at The Grove in LA with Emily Schuman & Geoffrey Fuller of Cupcakes & Cashmere. This episode is a family friendly episode that covers working together as a couple, building a personal brand into a mega brand and product line, challenges of working together as a couple &, co-parenting. We also answer some audience Q & A on relationship advice, balancing being a mother and running a business & personal development book recs.
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#127: Dr. Dennis Gross Pt. 2 - Anti-Aging Techniques, Thinning Skin, Acne & Acne Causes, Skincare Myths, Filler & Fats, & Baby Botox
71 minutes · Jul 31, 2018On this episode we are joined by one of our favorites, Dr. Dennis Gross. This is Dr. Dennis's second appearance on the show (1st appearance Ep. 91). This episode goes into great detail around the topic of skin and skincare. We discuss anti-aging techniques, thinning skin, baby botox, acne, and what causes acne, myths surrounding skincare, & what to be cautious of when doing procedures with filler and fats. We Also finally convinced Michael to do some baby botox and recorded the whole process.
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#126: Kamiu Lee, CEO of Activate formerly Bloglovin' - Influencer Monetization, Content Discovery, Developing Confidence, & Brand Partnerships
62 minutes · Jul 26, 2018On this episode we sit down with Kamiu Lee. Kamiu is the CEO of Activate which was formerly Bloglovin'. During this interview we discuss how to get content discovered, effective places to spend your time as a creator, and how to monetize content the right way. We go into detail about what mistakes influencers are making when it comes to monetization and brand partnerships. We also talk about how to develop confidence in the work place so you can be more effective and present new ideas to your team.
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#125: Boob Job Recovery & Resilience with Lori Harder - Surgery Recovery Supplements, Wellness Practices, Overcoming Resistance & Seeking Out Healthy Relationships
69 minutes · Jul 24, 2018On this episode Lauryn sits down and describes her recovery process after her surgery. Lauryn provides insight into what products, tools, and resources she is using during her recovery. This episode is for anyone going through a surgical recovery process but primarily focuses on boob jobs and inflammation. We also sit down with Lori Harder who is a leader in the field of fitness, transformational work, & self love.
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#124: Michele Promaulayko, Editor-in-Chief of Cosmopolitan - #MeToo, Sex Ed, Wellness Routines, Meditation, & How To Break Into Content & Publishing in The Digital Age
56 minutes · Jul 17, 2018On this episode we sit down with Michele Promaulayko who is the Editor-in-Chief of Cosmopolitan as well as the editorial director of seventeen. The conversation is a wide spanning conversation covering the #MeToo movement and men and women in the work place. We also discuss sex education, wellness routines and obsession and what it takes to break into publishing and content creation in the digital age.
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#123: Listener Calls with Jack Ketsoyan - Arranged Marriages, Celebrity PR. How To Interview, & Hollywood Stories
53 minutes · Jul 12, 2018This is our first official Thursday episode. Due to the demand of the show. On this episode we answer some listener calls from our new hotline (1-833-SKINNYS) and sit down with celebrity public relations expert Jack Ketsoyan. We answer a listener questions on how to start a new business and a question on how to pick interviews.With Jack we discuss how PR has evolved with the rise of social media and the internet. We also dive into arranged marriages and what it takes to make it in the world of PR.
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#122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners Hormones
68 minutes · Jul 10, 2018On this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us.
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#121: Melissa Wood Pt. 2 - Understanding Eating Disorders, Vulnerability, Social Media Comparison, Productive Routines, & A Live Event Announcement
68 minutes · Jul 3, 2018On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event.
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#120: Dr. Michael Gervais - Postive Self Talk, Therapy, Success & Failure, Meditation, & Coaching Top Performers
59 minutes · Jun 26, 2018On this episode we are joined by Dr. Michael Gervais. On this show we talk positive self talk, therapy, success and failure, meditation and what it takes to be a coach to some of the most successful performers in the world. We also have some special announcements at the start of the show so be sure to tune in and listen for those.
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#119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day
58 minutes · Jun 19, 2018On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready!
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#118: Lewis Howes - Male Vulnerability, Emotional Trauma, Overcoming Stress & Anxiety, and Eliminating Negative Self Talk
73 minutes · Jun 12, 2018On this episode we sit down with entrepreneur, author and podcaster Lewis Howes. Lewis is a pro and this conversation covers a lot of ground in a quick period. On this episode we discuss the mask of masculinity, getting vulnerable to experience breakthroughs, emotional trauma and the emotional release of trauma, overcoming obstacles, stress and anxiety. We also dive into what its like being stuck in your own head and how to stop negative self talk.
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#117: Charlotte Cho - Hormonal Acne, Korean Beauty, Skin Care, Entrepreneurship, Morning & Evening Beauty Routines, & Plastic Surgery
60 minutes · Jun 5, 2018On this episode we sit down with Charlotte Cho who is the founder and creator of Soko Glam. Charlotte Cho is a South Korean-American esthetician, author and entrepreneur. On this episode, like all of our other episode we run the range of topics including: hormonal acne, Korean beauty, skin care, entrepreneurship, morning and evening beauty routines, and plastic surgery. We also dive into what we as Americans are missing in the skin care/beauty space and what we can do to make up for what we are missing.
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#116: Tero Isokauppila - Creating Your Own Category, Functional Mushrooms, Essentials To E-Commerce, Success, Failure, & How To Heal Your Skin With Food
75 minutes · May 29, 2018On this episode we sit down with entrepreneur and founder of Four Sigmatic, Tero Isokauppila. This is an extremely wide ranging conversation that covers a gauntlet of topics including how to create your own category for your business or brand, functional mushrooms, success, failure, essentials to e-commerce and how to heal your skin with food.
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#115: Dr. Stephen Cabral - Gut Health, Anxiety, Depression, Energy, Metabolism & Hormones
63 minutes · May 22, 2018Dr. Stephen Cabral is a board certified naturopathic doctor. At the age of 17 suffering severe health complications and having no success with traditional medicine, Dr. Cabral started looking for answers. Now as a certified naturopathic doctor, he is on the show to talk about gut health, anxiety, depression, energy, metabolism, and hormones.
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#114: Scotty Cunha - Celebrity Hairstylist, Relationship Dynamics & Dating
56 minutes · May 15, 2018On this episode we sit down with Scotty Cunha and Taylor O'Connor aka The Bare Naked Cucumber. Scotty is a celebrity hairstylists who's clients include the Kardashian Jenner Clan, Lucy Hale, Kristin Cavalari, Emma Roberts & Nicole Richie. On this episode we discuss haircare, dating, relationship dynamics, expertise, and how to get ahead in a competitive field.
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#113: Candice Kumai - The Japanese Art of Nourishing Mind, Body, & Spirit
69 minutes · May 8, 2018On this episode we have Candice Kumai on the show. Candice is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as “The Golden Girl of the Wellness World.” On this episode we discuss the Japanese art of nourishing mind, body, and spirit. We talk about embracing imperfection and the Japanese art of golden repair which showcases how being broken down and repairing yourself can make you come out more beautiful than before.
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#112: Aubrey Marcus - Open Relationships, Psychedelics, Human Optimization, Morning Routines & Owning The Day
63 minutes · May 1, 2018On this episode we sit down with Aubrey Marcus Whitney Miller. Aubrey is the CEO of ONNIT, a recently published author and the host of the Aubrey Marcus Podcast. Whitney Miller is a former Miss US 2012, Glory Kickboxing reporter and model. On this episode we discuss what it takes to own the day, psychedelic medicine, open relationships, morning routines and how to optimize your days to improve your life.
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#111: Kristin Cavallari - Parenting, Routines, Reality TV, & The Grieving Process
47 minutes · Apr 24, 2018On this episode we sit down with former and current reality star turned mom and entrepreneur; Kristin Cavallari. On this episode we discuss parenting, work out routines, the grieving process, healthy recipes, reality TV evolution, haters, and morning routines.
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#110: Rich Roll - Resilience, Mental Strength, A Plant Based Diet, Discovering Yourself, & Forging Your Path
75 minutes · Apr 17, 2018On this episode we sit down with Rich Roll. Rich Roll is a fellow podcaster, author, and ultra-endurance athlete. Rich hosts the wildly popular podcast The Rich Roll Podcast. On this episode we really cover a wide spectrum of topics ranging from resilience, mental strength, the benefits of a plant based diet, and the keys to a healthy relationship. We also dive into what it looks like to forge your own path and discover your true self.
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#109: Kate Somerville - Problematic Skin, Branding Before Social & How to Name a Personal Brand
79 minutes · Apr 10, 2018On this episode we sit down with skin care guru and entrepreneur Kate Somerville. This episode covers a lot of bases ranging from problematic skin, skin maintenance, building a brand before social media, how to name a personal brand and female face shaving!?
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#108: The Bitch Bible Part 3 with Jackie Schimmel - Online Dating, Marriage, & Dating Standards
61 minutes · Apr 3, 2018This week for the third time we have one of our favorites, Jackie Schimmel of The Bitch Bible podcast on the show. As always this episode goes all over the place. A conversation amongst friends on all things dating, drama, marriage, and all that falls in between.
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#107: Sakara Life Founders Whitney Tingle and Danielle DuBoise - Healthy Vs. Unhealthy Diets, Building a business with minimal resources & Passion Vs. Mission
57 minutes · Mar 27, 2018On this episode we are joined by Whitney Tingle and Danielle DuBoise, the founders and creators of Sakara Life. This episode covers a ton of ground in a variety of topics ranging from diet, building a business and brand from the ground up, healthy meal delivery, unhealthy diets and misconceptions and how to build a business with minimal resources.
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#106: Glow Recipe Founders and Creators Sarah Lee & Christine Chang - Building a Global Beauty Brand, Shark Tank, Skincare, & Pursuing Your Dreams
63 minutes · Mar 20, 2018This week we have the founders & creators of Glow Recipe Christine Chang and Sarah Lee on the show. This week we talk about building a beauty brand from the ground up, quitting a full time job to pursue your dreams, appearing on Shark Tank, skin care, and what it takes to go all in on a new business.
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#105: Stephen Pasterino - Founder of P.volve, Elongate Your Shape, Eliminate Bulk, Victoria's Secret Routines, & Fitness Misconceptions
59 minutes · Mar 12, 2018On this episode we are joined by Stephen Pasterino the creator and founder of P.volve On this episode we discuss how to elongate your shape and eliminate bulk. What the Victoria's Secret angels do to prep for their shows, the importance of your hips in your fitness routine, and Diet/Fitness Misconceptions
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#104 - The Master List by The Skinny Confidential
77 minutes · Mar 6, 2018In this episode Lauryn breaks down THE MASTER LIST. This is a list of all her favorite products, gadgets, and books. All of them have been tested & used by Lauryn over the last 8 years of blogging- these are the standout ones she continues to keep going back to. She explains why she likes them, how she uses them, and shares a bunch of tips. For the full list with exact product details go to: www.theskinnyconfidential.com
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#103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your System
58 minutes · Feb 27, 2018On this episode we sit down with Sahara Rose who is the best-selling author of the Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams.
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#102: Lauren Elizabeth - Depression & Anxiety, Mental Illness, Comparison, The Many Roles of Digital Content Creators, Technology Breaks, & Running a Business VS. Creating Content
72 minutes · Feb 22, 2018On this episode we have YouTuber and Influencer Lauren Elizabeth on the Show. On this episode we talk about Depression and Anxiety, The many roles of digital content creators, Beating to the tune of your own drum, Mental illness, Taking breaks from technology, and running a business vs creating content.
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Official Trailer: 2018 TSC Him & Her Trailer
04 minutes · Feb 19, 2018Welcome to The Skinny Confidential Him & Her Show hosted by entrepreneurs and brand builders Lauryn Evarts Bosstick & Michael Bosstick. On this show you will find a mix of audio entertainment including interviews with celebrities, entrepreneurs, influencers, experts, authors, and thought leaders. Tune in every week for new episodes and be sure to subscribe for the latest updates.
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#101: Tracy DiNunzio, CEO & Founder of Tradesy - How To Start A Business With Minimal Resources, Pitching Investors & Raising Capital, Building Mental Muscles for Failure & Rejection
64 minutes · Feb 13, 2018On this episode we have Tracy DiNunzio on the show. Tracy is the founder and CEO of Tradesy. On this episode we discuss how to start a business with minimal resources, bootstrapping (that famous start up term), pitching investors and eventually raising capital if you need it, what it takes to be an entrepreneur, building up mental muscles to deal with failure and rejection, and taking feedback (good and bad) the right way.
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#100: The Ladies Coach - Intimacy, Self Love, Cheating, Confidence, Victimizing Yourself vs. Fueling Yourself, Adversity, and Expectations
75 minutes · Feb 6, 2018On this episode we announce the launch of Dear Media and talk about 100 episodes in the books. We are then joined by Christal Fuentes of the popular blog The Ladies Coach. On this episode we discuss the relationship you have with yourself, confidence,...
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#99: Sex With Emily - The Foundation For Great Sex, Self Love, Masturbation, Foreplay, Porn Vs. Unhealthy Porn, and What Kills Sex Drive
64 minutes · Jan 30, 2018On this episode we sit down with Emily Morse. Emily is a sex and relationship expert, Doctor of Human Sexuality, and creator and host of Sex With Emily. On this episode we discuss the foundation for great sex, self love and masturbation, foreplay, communicating with your partner properly, the difference between men and women in the bedroom and what kills sex drive. We also dive into jealousy, porn vs unhealthy porn, the most common issues with bad sex, and sex toys in the bedroom.
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#98: Be Well By Kelly Part 2 - Dieting In The New Year, Cortisol, Quick Fixes Vs. Long Term Fixes, Sleep Schedules, Fat Burning, Self Discipline and Diet Procrastination
70 minutes · Jan 23, 2018On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and the myth behind juice cleanses. The conversations evolves into when to eat before bed, sleep schedules, unhealthy weight loss tactics, quick fixes that may hurt you in the long term and procrastinating when it comes to diet.
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#97: Dr. Kay Durairaj - Plastic Surgery, Preventative Measures, Ethics Between Surgeons, and Misconceptions Behind Plastic Surgery
57 minutes · Jan 16, 2018On this episode we sit down with Dr. Kay Durairaj. Dr Kay is a board certified facial plastic surgeon and specialist of head and neck surgery. She completed her surgical training at UCLA and is a member of the American Academy of Facial Plastic and Reconstructive Surgery. On this episode we discuss preventative measures, misconceptions around plastic surgery, finding individual healthy balances when it comes to procedures, hyper pigmentation, fat transfers, facial hair and ethics between surgeons.
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#96: Amanda Cerny - Instagram Fame, Haters, Staying True To Yourself, and Building an Empire
60 minutes · Jan 9, 2018Amanda Cerny stops by the show this week and as usual we get into a wide variety of topics. On this episode we discuss how Amanda build her audience, how to create compelling video content, dealing with haters, and how to stay true to your brand. We also discuss what it's like when your personal relationships clash with your business or job and hurdles along the path to success.
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#95: Jillian Michaels - The Biggest Loser, Building & Sustaining a Personal Brand, Life as a Public Figure & Parenting
67 minutes · Jan 2, 2018On this episode we sit down with the one and only Jillian Michaels. We had a blast on this episode and cover a wide variety of topics ranging from building and sustaining a personal brand, Jillian's experience on The Biggest Loser, and life as a public figure. We also deep dive into parenting, staying authentic to gain traction and good and bad diet advice.
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#94: Dr. Mona Vand - Therapy, Relationship Stress, Plant Based Diets, Food Combining & Living Outside The Box
66 minutes · Dec 29, 2017On this episode we sit down with Dr. Mona Vand to discuss the uses of therapy, how to navigate a stressful relationship, choosing a plant based diet, food combining and living outside the box.
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#93: Cara Alwill Creator of The Champagne Diet - Creating Your Own Future, Abundance Mindsets vs. Scarcity Mindsets, and Experience Stretching
62 minutes · Dec 19, 2017On this episode we sit down with Cara Alwill, creator of The Champagne Diet, Author, Podcaster, and Coach to discuss how to create your own future, abundance mindsets vs. scarcity mindsets, how to write a book, experience stretching and how to enjoy the journey more than the destination.
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#92: Kim Kelly Part 2 - Pre-Res Resolutions, Good Stress vs. Bad Stress, Documenting Workouts to figure out mental patterns, and Diet Hacks and Tips
73 minutes · Dec 12, 2017On this episode we sit down again with Kim Kelly (@kimkellyfit). Kim is a personal trainer and fitness expert. This episode runs dives deep into year end and holiday health and fitness. We discuss pre-res resolutions, good stress vs. bad stress, balancing holiday parties, what to eat before a workout, diet hacks and tips, how to reduce cortisol, and how to document your workouts to figure out mental health patterns.
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#91: Dr. Dennis Gross - Youthful Glowing Skin, Stimulating Collagen, Botox, Filler, Lymphatic Drainage, and Preventative Beauty
67 minutes · Dec 5, 2017On this episode we sit down with Dr. Dennis Gross to discuss the essential ingredients for healthy skin, how to keep collagen levels stimulated, preventing aging, lymphatic drainage and the biggest mistakes people make in their skin care regiment. Dr. Dennis Gross is a board-certified dermatologist and dermatologic surgeon, and founder of Dr. Dennis Gross Dermatology, a specialized dermatology practice on 5th avenue. He is nationally recognized and sought after for his experience in skin cancer researc
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#90: Tanya Zuckerbrot, The F-Factor Diet - Fiber, Protein, Weight Loss and Management, Creating a Caloric Deficit through Addition, and Thermogenesis
79 minutes · Nov 28, 2017On this episode we are joined by Tanya Zuckerbrot (@tanyazuckerbrot) , MS, RD, the founder and CEO of F-Factor Diet. Tanya is a wealth of knowledge and goes into detail about how adding fiber to your diet is the key to weight loss and management. We discuss Fiber and Protein, Weight Loss and Management, Creating a Caloric Deficit by adding to you diet instead of subtracting and how Thermogenesis works. We also dive into myths about carbs and red meat. You wont want to miss this one!
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#89: PureWow with MaryKate McGrath - Editor In Chief, Building a Media Company, Scheduling Time For Yourself, Productivity Hacks, Self-Awareness, and Skyscraping
65 minutes · Nov 21, 2017On this episode we are joined by PureWow's Editor in Chief, MaryKate McGrath to discuss what it takes to build a media company in the digital age, scheduling time for yourself, productivity hacks, the Instagram algorithm, self-awareness, and skyscraping. PureWow is on of the largest media companies providing women's lifestyle content on a weekly basis and reaching millions of women around the globe. To learn more about PureWow click HERE
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#88: The Morning Breath with Jackie and Claudia Oshry - A new kind of morning show, facebook groups, memes, and the digital age
50 minutes · Nov 14, 2017On this episode we interview the dynamic duo behind The Morning Breath Show, Jackie and Claudia Oshry to talk about their new show: The Morning Breath. Both women have built huge online platforms including Claudia's Girlwithnojob account. We cover a gauntlet of topics including what it takes to build a show in the digital age, memes, Facebook groups, beauty hacks and building an online audience.
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#87: Katherine Schwarzenegger - Autor, Blogger, and Animal Activist on Animal Rescue, Inspiration, and Women Supporting Women
55 minutes · Nov 7, 2017On this episode Katherine Schwarzenegger (@katherineschwarzenegger) Author, Blogger, Animal Activist, and Daughter of Maria Shriver and Arnold Schwarzenegger sits down to discuss animal rescue, what it takes to be inspired, women supporting women, balancing social media, and trying your best to be the best at whatever you love the most. We also discuss Katherine's third book and first children's book Maverick and Me and Lauryn dives into Katherine's wellness and beauty routines.
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#86: Melissa Wood Health - Plant Based Diets, Meditation, battling eating disorders, and being the best version of yourself
78 minutes · Oct 31, 2017On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her.
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#85: Ashley Tisdale - Acting, Singing, and building an Empire
45 minutes · Oct 24, 2017On this episode we are joined by superstar Ashley Tisdale (@ashleytisdale) to discuss her journey from child actress to adult actress. What it's like being in the movie and music industry, auditioning, embracing social media as an actress and musician and how to develop thick skin and patience in the demanding Hollywood atmosphere. We also learn all about Ashley's brand Illuminate cosmetics.
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#84: Lorna Jane Clarkson - Founder of Lorna Jane Activewear on Wellness, Health, and building an Empire
64 minutes · Oct 17, 2017On this episode we are joined by Lorna Jane Clarkson (@ljclarkson) and this episode is jam packed. Lorna discusses her wellness and fitness regime, what it took to build a global brand, her diet, and working with her significant other. We also dive into meditation and her new book "Love You" which teaches us how to analyze our life and make sure that we are living a life that we won’t regret , how to find our passion and how to find our purpose.
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#82: Create & Cultivate with Jaclyn Johnson
49 minutes · Oct 3, 2017On this episode we are joined by the founder of the wildly popular women's conference Create & Cultivate (@createcultivate) to discuss how she created the conference and how it's evolved into the powerhouse that it is today.
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#81: That's So Retrograde w/ Elizabeth Kott & Stephanie Simbari - Wellness trends, Vaccines, Diet, and Vaginal eggs!
54 minutes · Sep 26, 2017On this episode we are joined by Elizabeth Kott and Stephanie Simbari from the podcast That's So Retrograde we discuss all an assortment of wellness topics including, cupping, wellness trends, vaccines, colonics, digestion, Michael's diet, fatigued adrenals, and vaginal eggs!
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#80: Julie Solomon, The Influencer Podcast - Personal PR in the Digital Space
58 minutes · Sep 19, 2017On this episode we sit down with Julie Solomon (@julssolomon) of The Influencer Podcast This episodes focuses on public relations for your personal brand with the current digital landscape. We also dive into pitching and marketing yourself, getting clear on your audience and customer, and how to be resourceful.
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#79: Lindsay Merrell - Brows, Injectables, and Eyelash Extensions 101... Michael Is Scared
59 minutes · Sep 12, 2017On this episode Lindsay Merrell (@pluckandpout) esthetician and brow artist joins the show to discuss all things beauty. We discuss eyebrows, injectables, botox, eyelash extensions and all things beauty. Michael is terrified!
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#78: Raina Penchansky, CEO and Co-Founder of Digital Brand Architects, building a brand in the digital space and building brand
44 minutes · Sep 5, 2017we are joined by Raina Penchansky, CEO and Co-Founder of Digital Brand Architects aka DBA Top digital influencer agency that helps build talents' online & social authority by developing their brands & partnering them with fashion, beauty, & lifestyle brands. the influencer space and how Raina and DBA has navigated the influencer arena and built a brand helping influencers grow their brands. We also talk about our relationship with DBA/Raina and what it takes to build a business/brand in the digital
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#77: Tony Robbins, An Extraordinary Quality Of Life
41 minutes · Aug 29, 2017On this episode we change gears and bring you the one and only Tony Robbins (@tonyrobbins). Lauryn and I attended Tony's Unleash The Power Within event earlier this year and had a ton of fun. We also learned a lot and thought it would be great if we could bring some of that value to the podcast. After discussions with Tony's team they agreed to release some of the information from the event. Science of Achievement Art of Fulfillment -Resources vs. Resourcefulness – Tony’s TED story
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#76: Making Mistakes and Learning - Blogging, Influencers, Comment Groups, Podcast mistakes and more
65 minutes · Aug 22, 2017On this episode Michael interviews Lauryn and asks questions all about the mistakes that have been made throughout her blogging and influencer career. We discuss finding your own voice for your brand. Engaging with your audience instead of your competition. Engagement vs Sales, and instagram comment groups. We also discuss mistakes that were made in the beginning of this podcast and what we have learned.
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#75: Travel Hacks and Travel Bugs, Tips and Tricks for Travel
51 minutes · Aug 15, 2017On this episode we are in the South of France talking all things travel. We get caught up with our experience during our month long stay in France. We talk travel tips and tricks. We discuss how to beat jet lag and pack properly and what to do to get the best information from the locals in any town. We also discuss travel programs and credit card programs to utilize to make travel easier.
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#74: The Minute Man with Taylor O'Connor aka The Bare Naked Cucumber
49 minutes · Aug 8, 2017On this episode we sit down again with the one and only Taylor O'Connor (@tailsyoudie) aka The Bare Naked Cucumber. Taylor has been a regular on the show and we learn something new every time we sit down with him. Today we discuss fears, the dating world, finishing the race too fast in the bedroom, and how to work with friends. WARNING: This one is not for those with sensitive ears!
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BONUS 4: Ask Gary Vee: Influencer Marketing, How to Go Viral & Vlogging
35 minutes · Aug 3, 2017On this Bonus Episode we sit down with one of our favorite people: Gary Vaynerchuck (@GaryVee). This bonus episode is from The Ask Gary Vee Show, Episode 191 where Lauryn and Michael went on his show as guests back in March of 2016. This episode holds a special place for us because it was the very same week we launched The Him & Her Podcast and the first time we met Gary. It was important for us to have our first 3 episodes live by the time Gary's show aired to let his audience know about the new podcast.
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#73: Kim Kelly - Consistent Fitness, Positive Self Talk, Motivation, and How To Conquer Stress with Training
62 minutes · Aug 1, 2017Kim Kelly is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results. we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential supplements and how to incorporate alcohol into your diet without going overboard.
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#72: Unleash The Power Within! - A Recap of a Tony Robbins Seminar, Taking Action, Fear, Focus, Fulfillment, and Taking Responsibility
51 minutes · Jul 25, 2017On this Episode we recap our experience at Tony Robbin's (@tonyrobbins) Unleash The Power Within seminar. We dive into our biggest take aways from the event and discuss how we can apply these lessons to our lives and yours. Some of the topics we tackle include: taking action, excuses, procrastination, our biggest fears, focus, fulfillment, astronaut syndrome, and taking responsibility for our emotions.
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#71: Sean Cannell, Building a YouTube Channel, Creating Video Content, Making a living using online Video
89 minutes · Jul 18, 2017Sean Cannell (@seancannell) is a YouTube expert, online video content creator and entrepreneur. Sean has helped influencers and YouTubers build their channels and capture large audiences. Sean's personal Youtube channel is called Think Media and he is also the second half of The Video Influencers with Benji Travis.
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#70: The Fat Jew aka Josh Ostrovsky - Wild Stories, Lunch with Kanye West, and Paris Hilton
40 minutes · Jul 11, 2017The Fat Jew (@thefatjewish) aka Josh Ostrovsky is a social media content commentator, television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur.
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#69: SKINdependence Day - Skin Care, Beauty & Independence
49 minutes · Jul 4, 2017On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques.
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#68: Kaitlyn Bristowe of The Bachelorette
44 minutes · Jun 27, 2017Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise."
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#67: Be Well By Kelly, Kelly LeVeeque - on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer
72 minutes · Jun 20, 2017Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips.
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#66: Standing Out & How To Use Social Media To Build Your Personal Brand and Business
54 minutes · Jun 13, 2017The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book!
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#65: Niki Connor, The Holistic Vegan Chef - Inflammation, sleep routines, holistic recipes, and candida
63 minutes · Jun 6, 2017Holistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holistically relates to diet, the mind, body, & soul.
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#64: Relationship Q & A: Financial Independence, Traveling Together, Fights, and Growth
41 minutes · May 30, 2017Lauryn & Michael are back state side and have some advice for you! The dazzling duo, are taking listener questions which include, how to make time for your marriage, should a women be financially independent from her husband, leading with your own identity, what makes a great relationship, how to avoid having the same fight, and some tips for traveling with your significant other.
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BONUS 3: A Keynote - Brand Yourself, Align Your Image with Your Brand
75 minutes · May 23, 2017Lauryn & Michael have a treat for you! They showcase their speech at The Collective Conference, that was hosted at the Trunk Club offices in Los Angeles. During the gathering, Lauryn & Michael highlight personal branding, cultivating an audience, building an authentic brand, how to stand out in a saturated market, and how to find your target audience.
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#63: Battling Addiction with Faye Evarts and Johnny Cheek - A conversation about the struggle of drug addiction
88 minutes · May 16, 2017Faye Evarts joins the show to share her personal journey with addiction. From a teenager who never thought she would ever use drugs, to becoming at one point and time homeless & dependent on illegal substances, Faye has completely turned her life around and is here to share her story. We also hear from Johnny Cheek, Faye's Fiance, who has battled addiction as well. Johnny shares his story in-which he battled drugs, had multiple stints in jail and now has a beautiful family and a business of his own.
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#62: The Bitch Bible Part Two with Jackie Schimmel
61 minutes · May 9, 2017Host of the podcast "The Bitch Bible" Jackie Schimmel (@jackieschimmel), joins Lauryn & Michael for a wild round two! Jackie talks about her upcoming wedding, one syllable last-names, facial steamers, El Pollo Loco, what she HATES about weddings, and live podcasting.
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#61: Weslie & Bronson Christensen on Parenting and Pushing Through the Struggle of life as young parents
58 minutes · May 2, 2017Weslie & Bronson Christensen join Lauryn & Michael to chat about how they met, getting married & having kids at a very young age, why you should tune people out & do what feels right when it comes to parenting, not stopping the progression of your family when finances are rough, advice on handling your children when they act out, constantly evolving as a couple, and they discuss their new YouTube channel with their children "Itty Bitty Christensen Committee."
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BONUS 2: I WANT HER JOB ft. The Skinny Confidential
30 minutes · Apr 27, 2017In this special Thursday edition of "The Skinny Confidential Him & Her Podcast," Managing Editor & Co-founder of "I Want Her Job: The Podcast" Polina Selyutin, interviews Lauryn. They discuss how Lauryn engages with her audience, her mindset for setting goals, dealing with criticism, how she built her brand and so much more. Tune in, as Lauryn shares some practical advice for the aspiring Blogger.
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#60: Alli Webb & Cameron Webb - Founders and Creators of Drybar
51 minutes · Apr 25, 2017Founder of Drybar & lifelong blowdry maven Alli Webb and Co-founder & the creative mind behind Drybar's branding Cameron Webb, join Lauryn & Michael to discuss how they met, the process in which a little mobile blowout turned into Drybar, the branding, scaling the business, creating their own product line, and Alli explains how her book "Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home" came to be.
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#59: The Evarts Family w/ Brad Evarts, Julie Evarts, & Myles McKeown-Evarts -How to Get a Man, Blending Families, & Marriage Tips
54 minutes · Apr 18, 2017Brad Evarts, Julie Evarts, & Myles McKeown-Evarts join Lauryn & Michael for a family discussion about what it was like growing up in a blended family, parenting styles, not settling, the importance of getting involved in your partners interests, how young people can blend their lives in a productive way, and why being a team in a marriage is key.
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#58: Adderall and Compliments: Part Two with Annabelle DeSisto & Taylor O'Connor aka "The Bare Naked Cucumber"
65 minutes · Apr 11, 2017Host of the podcast "Adderall and Compliments" Annabelle DeSisto (@annabelledesisto) & Taylor O'Conner aka 'The Bare Naked Cucumber,' join Lauryn & Michael to give you the lowdown on their two dates. Taylor shares a poem he constructed for Annabelle, they take a few Instagram Live questions about their dates, Annabelle discusses what it was like having Spencer Pratt on her podcast (Michael has a Spencer Pratt story of his own), and we finally hear the infamous 'Katut' story.
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#57: Gary Bosstick: Father and Entrepreneur, Never Quitting, Always Learning, and Execution Over Ideas
55 minutes · Apr 4, 2017Real Estate Developer, Entrepreneur, President of JetBed, & Michael's Father Gary Bosstick, joins Lauryn & Michael to share his story of how he grew up in a small city and joined the Navy. Gary highlights how he made the jump from a young man in the Navy to becoming a Real Estate Developer, how technology has changed & its effect on business, why you shouldn't put limitations on yourself, the importance of reputation & trust, how to bounce back from failure, and why ideas are valueless without execution.
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#56: Weight Loss Tips, Fitness Tips, and Love Chub
44 minutes · Mar 28, 2017Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!
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#55: Email Etiquette, Speed Reading, and A Kick in the Ass w Taylor O'Connor aka "The Bare Naked Cucumber"
63 minutes · Mar 21, 2017Taylor O'Conner aka "The Bare Naked Cucumber," joins Lauryn & Michael to give a recap of his two dates with Annabelle DeSisto of "Adderall and Compliments." The trio also gives a breakdown of proper email etiquette, tips on speed reading, and they discuss how you can uplift your significant other when they aren't living up to their full potential.
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BONUS 1: An Interview with Hanger Shortage on Building "The Skinny Confidential"
10 minutes · Mar 16, 2017Renee Rogers aka Hanger Shortage, interviews Lauryn for this very special episode of "The Skinny Confidential Him & Her Podcast." Lauryn talks about how she established trust with her readers, when she tapped into being an entrepreneur, personal style, and what it's like working with Michael.
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#54: LadyGang w/ Keltie Knight & Becca Tobin
69 minutes · Mar 14, 2017Keltie Knight & Becca Tobin hosts of the "LadyGang" podcast, join Lauryn & Michael for a very juicy conversation about marriage, getting your nipples waxed, spray tanning, laser hair removal, hustling in Hollywood, beauty...
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#53: Erica Stolman aka Fashionlush -Phobias, Anxiety and the Business of Blogging
58 minutes · Mar 7, 2017Fashionlush aka Erica Stolman joins Lauryn & Michael to chat about how they became friends in the 7th grade, the process of blogging, how patience & discipline are key factors for a blogger, what motivated her post "Social Media...
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#52: One Year w Adderal and Compliments host Annabelle DeSisto and show regular Taylor "The Bare Naked Cucucumber" O'Connor - Listener Call-Ins, Work Life Relationship Balance, First Job out of College
47 minutes · Feb 28, 2017Lauryn & Michael are celebrating one year of podcasting and taking listener calls. They discuss how to gauge when it's the right time to leave your day-job to go full force into your own business, dealing with anxiety over starting your first job out of college, balancing work life with a relationship, and Annabelle DeSisto host of the podcast "Adderall and Compliments" gives a peek into her date with Taylor the "Bare Naked Cucumber."
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#51: Gary Vaynerchuk aka Gary Vee: Legacy, Influencer Marketing, College & Controlling Your Destiny
39 minutes · Feb 21, 2017Gary Vaynerchuk aka Gary Vee joins Lauryn & Michael to discuss legacy, college for entrepreneurs, influencer marketing and not getting stuck at the mercy of social networks.
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#50: Jordan Younger: The Balanced Blonde, Orthorexia, Veganism, Working with Brands
56 minutes · Feb 14, 2017Blogger, Author, Yoga Teacher, & Podcaster Jordan Younger, joins Lauryn & Michael to talk about the controversial move of shedding her vegan label & the subsequent death threats that accompanied it, steps you can take to be...
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#49: Sabina Gadecki -The Naked Show
59 minutes · Feb 7, 2017Actress, Model, & World Traveler Sabina Gadecki joins Lauryn & Michael to chat about the audition process for the "Entourage" movie, what it was like filming a nude scene for the first time, how she wound up dating Kevin...
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#47: CALL-IN TIME: Shady Cheaters, Introverts vs. Extroverts, & Think Small to go Big
48 minutes · Jan 24, 2017Taylor O'Conner aka "The Bare Naked Cucumber" & Mimi Evarts join Lauryn & Michael to take some listener calls. The group weigh-in on how to approach implementing an idea, tips for branding a blog, being authentic when...
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#46: Ally Hilfiger, BITE ME - A discussion on Lyme Disease
39 minutes · Jan 17, 2017Writer, Artist, Designer & Producer Ally Hilfiger, joins Lauryn & Michael to discuss her battle against Lyme disease. From being bit by a tick at age seven to winding up in a psych ward, Ally shares her personal journey of getting...
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#45: The Catfish and Rapid Fire Questions - Michael has been catfished
50 minutes · Jan 10, 2017Taylor O'Conner aka "The Bare Naked Cucumber" joins Lauryn & Michael to discuss the catfish, who's been photoshopping her face over Lauryn's and into Michael's life. The trio also answer a round of rapid fire...
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#44: Co-Host Interview Part 2: Lauryn Evarts
42 minutes · Jan 3, 2017To kick off 2017 Lauryn is now in the hot seat, as Michael asks her the questions you want to hear! Lauryn highlights how she decided to start blogging, the importance of a positive internal monologue, how her insecurities fuel her, and...
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#43: Co-Host Interview Part 1: Michael Bosstick
51 minutes · Dec 27, 2016The questions are aimed directly at Michael, as Lauryn hits her co-host extraordinaire with some loaded topics. Michael shares his journey, going from working odd-jobs to turning a little side project called "JetBed," into a flourishing...
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#42: Taylor O'Connor -Mr. Piss Pants Wild Ride! Putting in Work & Regrets
44 minutes · Dec 20, 2016Taylor O'Conner aka "The Bare Naked Cucumber," is out of the doghouse and joins Lauryn & Michael to explain how he got there in the first place. The Trio takes you back to the Bosstick's wedding weekend, where "The...
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#41: Jet Lag's a B*tch - Marketing and Branding Vs Sales and Transactions
30 minutes · Dec 13, 2016Lauryn & Michael are in the last hours of a ten day travel extravaganza, that took them from New York to London. Podcasting at 1:40am London time, the two share their thoughts on marketing & branding instead of sales & transactions,...
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#40: Wrinkled Not Dead Part 2 with Mike and Jen Bell - Repairing a relatinship, chasing perfection & fight recovery
49 minutes · Dec 6, 2016Lauryn & Michael are once again, joined by the hosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell. They break down in detail, the night Michael proposed to Lauryn, how to make a marriage last, the importance of repairing...
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#39: Brad Evarts - Daddy's In The House, Psychos, Branding, Relationship Advice
47 minutes · Nov 29, 2016Entrepreneur, businessman, branding expert, and restaurateur Brad Evarts - who also happens to be Lauryn's father, joins Michael & Lauryn to discuss psychos, branding, building a business in 2016, and the importance of acting "child-like"...
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#38: The Newlyweds Game, Fights, & Creating Valuable Content
41 minutes · Nov 22, 2016Lauryn & Michael are back from Cabo! They discuss forgetting to get wedding bands, give a brief wedding recap, drinking the most tequila in the history of the resort they got married at, Michael's unknown-dance moves, playing Christmas...
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#37: Steve Houck - Married... Finally! Locked Down, Game Over.
41 minutes · Nov 15, 2016Fresh off tying the knot, Lauryn & Michael are joined by Steve Houck to talk a little bit of wedding shenanigans and transformational consulting. Steve Houck specializes in personal & professional coaching, transformation, and time...
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#36: Our Love Story -The Pre-Wedding Podcast
58 minutes · Nov 8, 2016Lauryn & Michael are drinking 'skinny margaritas' and podcasting from Cabo - celebrating their wedding week! From traveling the world, going into business with each other, the jaw surgery chapter, and creating the 'Bare...
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#34: Crashing the Party, Bachelor & Bachelorette Breakdown
44 minutes · Oct 25, 2016Lauryn & Michael each share some highlights from their respective sendoffs, from the unmarried life! The two newlyweds to be, discuss the wedding planning taking its toll on Michael, girls being 'sketchy' at bachelorette parties,...
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#33: Adderall and Compliments with Annabelle DeSisto
52 minutes · Oct 18, 2016Host of the Podcast "Adderall and Compliments" Annabelle DeSisto & Taylor O' Conner aka "The Bare Naked Cucumber," join Lauryn & Michael to discuss going from writing Facebook statutes to writing for Joan Rivers...
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#32: What's Gaby Cooking with Gaby Dalkin
44 minutes · Oct 11, 2016Author of Several Cook Books, Food Blogger, & All Around Awesome Chef Gaby Dalkin, joins Lauryn & Michael to discuss how to pick the right brands to work with & still stay authentic, why knowing how to make a few dips &...
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#31: Taylor O'Connor Flared-Up, Razor Burned & Out of Control
45 minutes · Oct 4, 2016Taylor O'Conner aka "The Bare Naked Cucumber," joins Lauryn & Micheal to find some true romance on this installment of "The Skinny Confidential Him & Her Podcast." Lauryn, Michael, & "The Bare Naked Cucumber,"...
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#30: Danny Kurtzman - Excuses are like assholes... motivation 101 and more mental toughness
53 minutes · Sep 27, 2016Danny Kurtzman joins Lauryn & Michael to share his journey in life, up to present day. From growing up with Lauryn & Michael to overcoming his handicap, his involvement with Ezekiel, personal clothing brands and "Life Rolls...
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#29: Never Scared, Baby Fever, Long Term vs Short Term Decision Making, & How to beat a cold
43 minutes · Sep 20, 2016Lauryn and Michael are very sick, but still find time to bring you "The Skinny Confidential Him & Her Podcast." They discuss Michael having baby fever, the wedding getting in great shape, wellness, the difference between long...
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#28: Jordan Bostick & Nico Becerra - Is This Illegal?, How To Keep It Spicy, & Establishing Confidence
59 minutes · Sep 13, 2016New-Age Business Lawyer Nico Becerra & Jordan Bosstick join Lauryn & Michael, to discuss influencer law, why pairing yourself with a young lawyer can be beneficial, evolving in any industry, how to keep a man interested in a relationship,...
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#27: Wrinkled Not Dead with Mike and Jen Bell - How to Stay Married, & Turning Trials into Triumphs
55 minutes · Sep 6, 2016Hosts of the podcast "Wrinkled Not Dead," Mike & Jen Bell join Lauryn & Michael to discuss cupping, tips & tricks for the everyday dog owner, how to keep a relationship strong, being knowledgable about health/wellness,...
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#26: The Meth Neighbor, Birth Control, & Advice to Our Younger Selves
42 minutes · Aug 30, 2016Mimi Evarts & Jordan Bosstick join Lauryn & Michael, to discuss a crazy neighbor on meth who dropped by their LA home, what your looking for when picking out a diamond, birth control, systems instead of goals, coconut coffee, how...
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#25: The Sex Podcast, Wedding Dresses, Break ups, and Content Distribution
46 minutes · Aug 23, 2016Taylor O'Conner & Jordan Bosstick, join Lauryn & Michael to discuss Wedding dress shopping, waiting until marriage to have sex for the first time, how to dump someone in the nicest way possible, and the importance of distributing...
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#24: Love Chub, Losing Diamonds, & Influencer Culture
47 minutes · Aug 16, 2016Lauryn & Michael are back in the States! They give a recap of their Europe trip and share a story about a lost diamond earring. You'll also hear the first ever, 'Him & Her Tip of The Week,' how influencer culture has...
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#23: Alex & Gene Ciccolo - Instagram stories vs. Snapchat, Saint Tropez, Travel Tips, and Jealousy
47 minutes · Aug 9, 2016Alex & Gene Ciccolo, join Lauryn & Michael in France to discuss Saint-Tropez, why you don't get a hangover drinking French Rose, the benefits of studying abroad, Air France going on strike, traveling on a budget, Instagram stories...
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#22: The Bitch Bible with Jackie Schimmel
47 minutes · Aug 2, 2016Creator of "The Bitch Bible" podcast & blog Jackie Schimmel, joins Lauryn and Michael to discuss how she got into podcasting, her love of all things "Real Housewives," why James Kennedy from "Vanderpump Rules"...
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#21: Porn, Online Dating, Watermelon Jerky, & The Pressure of Social Media
48 minutes · Jul 26, 2016Jordan Bosstick & Taylor O'Conner join Lauryn Evarts & Michael Bosstick, to chatter about guys who watch porn, online dating, drunk girls at weddings, the pressure of social media, watermelon jerky, bad lighting, and the biggest...
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#20: Seth Browning - Mental Toughness, Daily Routines, & Carb Cycling - TSC Ep 20
50 minutes · Jul 19, 2016Fitness Expert & Personal Trainer Seth Browning, joins Lauryn Evarts & Michael Bosstick, to discuss mental toughness, daily routines, carb cycling, meditation, eating healthy, and how to find a good personal trainer.
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#19: How to Tell if Your Boyfriend is Being Shady, The Longest Wedding Plan Ever, & How to Get Your Blog Noticed
37 minutes · Jul 12, 2016Lauryn Evarts & Michael Bosstick are joined by Taylor O'Conner & Jordan Bosstick, to discuss the journey of "The Skinny Confidential Him & Her Podcast." They also banter back and forth about how to tell if your boyfriend...
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#18: The Hangover Podcast, July 4th, Managing Couples Finances, and College Experiences
36 minutes · Jul 5, 2016On episode 18 of the #askhimandher Podcast we are hungover! The day after July 4th we talk about managing couple finances, where we run around in LA, and we talk about our college experiences.#askhimandher Episode 18
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#17: How to work with Instagram, Reaching out to brands, and can women make the first move
41 minutes · Jun 28, 2016On episode 17 we talk about Instagram and their new updates. We talk about our new partner, PodcastOne, how to reach out to brands, and we discuss if women can make the first move. #askhimandher Episode 17
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#16: Mary Evarts - Why Comparing Yourself to Others can Hinder Your Success, What we would tell our younger selves, and how to rise when feeling low
48 minutes · Jun 21, 2016On Episode 16 of the #askhimandher Podcast we bring in a very special guest!Lauryn's grandmother, Mary EvartsWe get into conversations about living a long happy life, and how comparing yourself to others can slow you down.We also...
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#15: The Break up Episode! When Relationships go south, working together, keeping your goals in line, how to know if you are with the right person. #Askhimandher Episode 15
40 minutes · Jun 15, 2016Don't worry! we are still together but on this show we talk break ups!Jordan and Taylor are back on the show. We talk about working together while in a relationshipThe discussion continues on break ups and how to handle them. To...
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#14: Mimi Evarts, Work Life Balance, How to use Calendar Apps, What to do with Cheaters, is Twitter making a comeback?
45 minutes · Jun 7, 2016We have Mimi on the show!Talking about tequila tasting, how to balance work and your relationships.How to use calendars for your business and what to do with cheaters.We also talk about what the youth is doing on social media and...
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#13: Is Monogamy a Real Thing? Working with friends and family, and how to stay positive when life gets tough.
42 minutes · Jun 2, 2016In this episode we talk about a baby shower, palm springs and a new development for the showWe address what it's like working with friends and family members and give our opinions on staying in a monogamous relationship.How to deal...
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#12: Live from Florence, Italy!, Lauryn's Surprise Trip, How to Plan Travel, Keeping the romance alive and how to travel on a budget
40 minutes · May 24, 2016In this episode we are live from Florence, Italy!We talk about Lauryn's surprise trip to Venice and FlorenceHow to plan travel in a smart efficient way. Keep the fire alive in any relationship and how to travel on a budget
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#10: How to use social media properly, making money on the internet, how to determine success,
34 minutes · May 10, 2016On this episode we celebrate making it to Episode 10! we talk about how to use social media properly. Making money blogging and on the internet and what defines success.
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#9: Psycho Ex's, Public Speaking, How to be productive and get stuff done, launching a business while you have a job
35 minutes · May 4, 2016In this episode we talk about launching fast. Psycho ex's. Improving public speaking. How to be productive and launching a business while working a traditional job.
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#7: Expanding Your Team and Delegating Effectively, Maintaining Independence, Jealousy, Your Friends and Your Snapchat, Sex on the First Date? #askhimandher Episode 7
33 minutes · Apr 20, 2016Expanding your team and delegating, maintaining independence, jealousy, your friends and your Snapchat, Sex on the first date? #askhimandher Episode 7
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#4: Working With Your Significant Other, Managing and Delegating, Defining Roles, Jet Lag, and Eating Healthy, #askhimandher Episode 4
25 minutes · Mar 29, 2016How to work with a significant other, managing and delegating, defining roles, jet lag and adjusting to different time zones, how to get your partner to eat healthy, and working through parts of your business that you loathe.
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#1: Introduction to Lauryn and Michael, Why a podcast, the first of many, #askhimandher Episode 1
21 minutes · Mar 14, 2016Welcome to The Skinny Confidential Him & Her Podcast! Featuring Lauryn Evarts the creator of The Skinny Confidential and her Fiance and Business Partner Michael Bosstick. This is the First of many episodes to come!