Real Pod - Dear Media - New Way to Podcast

Episodes

Sedona Prince On Embracing Your Sexuality, Sexism In The NCAA, & Shining A Light On Women’s Sports
How To Talk To Kids About Food, Preserve Their Natural Hunger Cues, & Avoid Passing Down Disordered Eating Habits w/ Children’s Nutritionist Jennifer Anderson
Rod Thill Gets REAL! Normalizing Anxiety, Overcoming Body Dysmorphia, & Calling Out Toxic Masculinity
“We Are So Much MORE Than Our Appearance!” How TikToker Spencer Barbosa Manifested Confidence & Learned To Start Loving Herself
A Look Inside The Body Building Industry: Sex, Grooming, & Orthorexia w/ ED Recovery Advocate & Self-Love Author Mary Jelkovsky
I ASKED MY BRIDESMAIDS!! Prepare for ALL the juicy details...
Glee Star Becca Tobin Opens Up About Grief, How To Help Others Navigating It, & Why The Holiday’s F*cking Suck!
How To Intuitively Eat On Thanksgiving & Navigate Holiday Body-Image Issues with Elyse Resch, RD
Corporate Natalie: Building A Personal Brand, The Secrets of Being A Content Creator, & Why You Should Stop Competing With Other Women
Katie Couric Reflects On Her Historic Career, History w/ Bulimia, & Shares A Powerful Message For Driven Women
Wedding Updates!! (We Found Our Venue!) + Interview with NYT Best Selling Author Ryan Holiday Who Talks Stoicism, Courage, & How To Set Goals
Chicks In The Office get REAL AF! Relationships, Insecurities, and Finding Yourself in Your 20’s with Ria & Fran
Confidence Class w/ SI Swimsuit Model Ella Halikas: Owning Your Space, Controlling Intrusive Thoughts, & Feeling Sexy!
Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D
The Single Girl’s Guide To Mastering Self-Love & Breaking Toxic Relationship Patterns with Lifestyle Guru Sierra Nielsen
My BFF Interviews ME! (and I cry...)
Remi Bader On Navigating The Thick Of Her Eating Disorder + Discussing Your Mental Health With Parents!
Schuyler Bailar: The First Transgender D1 Athlete Shares His Story & Why Trans Athletes Should Be Allowed To Play Sports
Feeling Burnt Out? Life Coach Erin Treloar Shares How To Re-Charge & Reset (+ Revelations For The 70% of Women Who Struggle With Disordered Eating!)
I'M ENGAGED!!!!
Justine Wong-Orantes Shares Her Journey To Becoming Team USA’s Olympic Libero & Bringing Home The Gold!
Overcoming Fear Foods, Recovering From Binge Eating, & Opening Up To Your S/O About Your Eating Disorder with Influencer Kylie Katich
Ilona Maher On The Highs & Lows Of The Tokyo Olympics, Going Viral On TikTok, and Finding Her 6’7 Demigod
Sarah Nicole Landry AKA The Birds Papaya On Owning Our Imperfections, Releasing People Pleaser Guilt, & Body After Baby Revelations
The Best In The World: 2x Olympic Medalist April Ross On Her Pursuit Of Gold In Tokyo
Mik Zazon On Bad Body-Image Days, That “Not Good Enough” Feeling, & The Pressures of Being An Influencer
Behavioral Therapist Molly Carmel Shares How We Can Navigate Our Personal Healing Journeys From Eating Disorders, Addiction, & Trauma
How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence
Performance Anxiety: How To Manage It, Step Into “Flow State,” & Connect To Your WHY (Led By 2x Olympic Medalist Nicole Davis)
The Financial Feminist: 3 Things Every Woman Needs To Be Doing With Their Money NOW! (#NoFilter Money Advice from Tori Dunlap @HerFirst100K)
6 Things Every Retiring Athlete Needs To Hear
"Willpower Is A F*cking Lie!" + More Eye Opening Realizations That Will Empower You To Find Food Freedom (feat. Sam Previte, RD)
Why Are We So Lonely? How You Can Truly Find Meaning, Purpose, & Connection (feat. Dr. Varun Soni)
Ben Smith On Overcoming His Eating Disorders & How To Be Proactive With Your Mental Health
WNBA Hall of Famer Chamique Holdsclaw: Living With Bipolar II, Overcoming Trauma, & Healing Family Wounds
Chelsea Cutler: Living With Mental Illness, De-Stigmatizing Medication & Navigating Life As A Pop Star!
feeling like i'm stupid and no one cares? but also answering your voicemails!
LadyGang’s Keltie Knight: Confessions Of An Overachiever, How To Re-Define Success & Stop Being So Hard On Yourself
Lauryn Evarts Bosstick: How To Live Unapologetically & Put Yourself First
5 Tips To Start Intuitive Eating
Break Free From Diet Culture & Obsessive Weight Loss with Aleen + Sami from Diet Starts Tomorrow!
Sarah Fuller Tells Her Story: The First Division I Female Football Player To Score A Point
Sports Illustrated Model Tanaye White Talks Diversity, Anxiety, & Overcoming Suicidal Thoughts
Justin Anderson! Vulnerability, Mental Health, & How To Live Your Most Authentic Life
Hannah Berner On Her Performance Anxiety, Identity Crisis, & Changing Life Paths
my eating disorder story + answering your questions
Student-Athlete Nutrition: HOW, WHAT, & WHEN You Should Be Eating! (With Kristy Morrell, RD)
How To Find Your Why & Love Your Body Type With Fitness Instructor Danyele Wilson
I moved in with my boyfriend...
Post-Olympic Depression, Student Athlete Mental Health, & Discussing Body-Image w/ Runner Alexi Pappas
Why Diets Don't Work: A Deep Dive Into Restrictive Eating, Diet-Culture, & Health At Every Size with Anti-Diet Author Christy Harrison
Forgiving Your Ex & Healing Strained Family Relationships with Spiritual Guru Sah D'Simone
Peloton Instructor Kendall Toole: How She Overcame Her Mental Health Battles & Started Living Life To The Fullest (2021 Motivation!)
Victoria's BFFS Are Back To Wrap Up 2020 & Talk New Year's Resolutions!
Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light
World Cup Champion Abby Dahlkemper Talks Team USA, Gold Medal Mindset, & Soccer Legacy
Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health
The Science of Gratitude & Human Potential with Dr. Glenn Fox | The Truth About Being Happy!
Intuitive Eating On Thanksgiving & How To Navigate Food Around The Holidays with Nutrition Therapist Elyse Resch
How To Find Meaning & Purpose After Sports: Real Talk With Two Division I Athletes
Sports Illustrated Model Reveals Body-Image Issues & The Truth Behind Perfect Photos: Emily DiDonato
People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming
Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean
Kathryn Plummer: The Nation's #1 College Volleyball Player Talks Pressure, Mental Health, & Stanford's "Secret Sauce"
Dr. Daniel Amen: Change Your Brain, Change Your Life & The 7 Habits of Happiness
Gracie Gold: Olympic Figure Skater On Overcoming An Eating Disorder, Depression, & Her Return To The Ice
Suicide Survivor Jazz Thornton Details Mental Health Battle & 'The Girl On The Bridge' Film
Quarantine Mental Health - Sharing 3 of My Struggles and Giving 3 Pieces of Advice
Real Pod Trailer
Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
Sophia Stallone: Leaving the Modeling Industry, Coping With Anxiety, & Navigating the Single Life
Female Athlete Struggles - Body-Image, Comparison, & Anxiety with Soccer Grl Probs!
Patience and Emotional Growth with World Cup Champion Dustin Watten
Body Positivity, Chronic Illness, & Health At Every Size with Life Coach Michelle Elman
Leaving the Olympics, Embracing Fear, & Choosing Life with Carli Lloyd
Kylie Ross - Body-Insecurity, ACL Injuries, & Perfectionism
3 Keys To A Strong Relationship + How We Met! (feat. Max Browne)
I don't know what to call this lol
Anna Cockrell - NCAA Champion Explains Mental Health Struggles & Painful Pursuit to Perfection
Reid Priddy - 4x Olympian & Gold Medal Volleyball Player
Dr. Nicole LePera - The Holistic Psychologist Talks Ego, Worthiness, & Self-Healing
Brittani Lancaster - Body Positivity, Eating Disorder Recovery, and TikTok Fame!
Nyakio Greico - Founder & Female Entrepreneur
Francesca Mariano: Chicks In The Office, Mental Health, & Unrealistic Beauty Standards
The Max Browne Interview - What Really Happened to the Nation's #1 Recruit
Feel Better About Your Body: 5 Ways To Do It
Ring Concierge - Nicole Wegman's Rise to the Top of the Industry
Victoria's BFF's! Quaran-themed Convo With Aubrey & Natalie
BREAK FREE FROM DIETING & SHAME - Geneen Roth Part II
Kelsey Robinson - Conquering Your Inner Voice: The Pursuit of A World Class Athlete
Cindy Marina - Miss Universe Albania 2019!
Love Is Blind - Kelly Chase!
Sara Hughes - On Resilience & Overcoming Adversity as an Athlete
Dr. Varun Soni - The Mental Health Crisis Explained
Paralympic Gold Medalist - Mallory Weggemann
Kerri Walsh Jennings: The Best In The World (Volleyball's Most Decorated Player)
Eating Disorder Q&A
5 Tips To Get Out Of A Mental Slump
Jake Olson - Blind Football Player Talks Gratitude & Optimism
Rachael Adams: Olympic Medalist on Personal Growth & Finding Peace
Kate Austin & Sarah Sulsenti - Fiancés Talk Coming Out & LGBTQ
Ron Boss Everline - Next Level Motivation (Kevin Hart's Trainer)
Sophie Flay - Journalism, Post-Grad Feels, & Vulnerability
April Ross: 2x Olympic Medalist Talks Training, Mental Health, & Body-Image
Where CONFIDENCE comes from!
Christie Valdiserri - Sports Illustrated Swimsuit Model: Bald and Bold!
8 Reasons To Stop Caring What People Think
What is SB-206? The Bill That's Changing The Future For College Athletes (Feat. Activist Hayley Hodson)
Taylor Formico - 2x Pac-12 Libero of the Year talks Leadership, Mindset, & How To Make Your Team Win
Tiffany Smith Anoa'i - Getting Your Seat At The Table, Lessons From CBS Network's Executive Vice President of Diversity
Why I Don't Edit My Instagram Pictures Anymore
Angie Lee - Entrepreneurship: The Pros & Cons Of Being An Absolute Girl Boss
Stephanie Yeboah - Fat Acceptance & Re-Writing Society's Perception of Beauty
Erica Spiegelman - The Mind, Body, & Spirit Tri-Fecta: Wellness Habits You Need To Know
4 Things I Learned This Summer & 4 Tips For A Fresh Fall!
Brenda Tracy - Sexual Assault & Setting The Expectation
Aubrey Gavello - MY BFF (friendships that last a lifetime!)
Geneen Roth - Your Relationship With Food & Diets Explained
Hayley Hodson - Volleyball's #1 Recruit Speaks Out About Her Career-Ending Injury
Katie Defeo - Haters, Ride or Die Friends, and Why Everything Happens For A Reason
Elise Lougee - Toxic Body-Image, Pro Dance Pressures, and Girl Mustaches
10 Tips For Performance Confidence
Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think
Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!
Perry Mattfeld - Hardwork to Stardom, Accepting Yourself, and Inner Fullfilment
Katie Austin - Hustle, 'Fitsporation', and Becoming Confident
Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why