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Real Pod

with Victoria Garrick

Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!

Episodes

  • Forgiving Your Ex & Healing Strained Family Relationships with Spiritual Guru Sah D'Simone
  • Peloton Instructor Kendall Toole: How She Overcame Her Mental Health Battles & Started Living Life To The Fullest (2021 Motivation!)
  • Victoria's BFFS Are Back To Wrap Up 2020 & Talk New Year's Resolutions!
  • Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light
  • World Cup Champion Abby Dahlkemper Talks Team USA, Gold Medal Mindset, & Soccer Legacy
  • Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health
  • The Science of Gratitude & Human Potential with Dr. Glenn Fox | The Truth About Being Happy!
  • Intuitive Eating On Thanksgiving & How To Navigate Food Around The Holidays with Nutrition Therapist Elyse Resch
  • How To Find Meaning & Purpose After Sports: Real Talk With Two Division I Athletes
  • Sports Illustrated Model Reveals Body-Image Issues & The Truth Behind Perfect Photos: Emily DiDonato
  • People Pleasing, Accepting Trauma, & Toxic Relationships with Therapist Lindsay Fleming
  • Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean
  • Kathryn Plummer: The Nation's #1 College Volleyball Player Talks Pressure, Mental Health, & Stanford's "Secret Sauce"
  • Dr. Daniel Amen: Change Your Brain, Change Your Life & The 7 Habits of Happiness
  • Gracie Gold: Olympic Figure Skater On Overcoming An Eating Disorder, Depression, & Her Return To The Ice
  • Suicide Survivor Jazz Thornton Details Mental Health Battle & 'The Girl On The Bridge' Film
  • Quarantine Mental Health - Sharing 3 of My Struggles and Giving 3 Pieces of Advice
  • Real Pod Trailer
  • Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
  • Sophia Stallone: Leaving the Modeling Industry, Coping With Anxiety, & Navigating the Single Life
  • Female Athlete Struggles - Body-Image, Comparison, & Anxiety with Soccer Grl Probs!
  • Patience and Emotional Growth with World Cup Champion Dustin Watten
  • Body Positivity, Chronic Illness, & Health At Every Size with Life Coach Michelle Elman
  • Leaving the Olympics, Embracing Fear, & Choosing Life with Carli Lloyd
  • Kylie Ross - Body-Insecurity, ACL Injuries, & Perfectionism
  • 3 Keys To A Strong Relationship + How We Met! (feat. Max Browne)
  • I don't know what to call this lol
  • Anna Cockrell - NCAA Champion Explains Mental Health Struggles & Painful Pursuit to Perfection
  • Reid Priddy - 4x Olympian & Gold Medal Volleyball Player
  • Dr. Nicole LePera - The Holistic Psychologist Talks Ego, Worthiness, & Self-Healing
  • Brittani Lancaster - Body Positivity, Eating Disorder Recovery, and TikTok Fame!
  • Nyakio Greico - Founder & Female Entrepreneur
  • Francesca Mariano: Chicks In The Office, Mental Health, & Unrealistic Beauty Standards
  • The Max Browne Interview - What Really Happened to the Nation's #1 Recruit
  • Feel Better About Your Body: 5 Ways To Do It
  • Ring Concierge - Nicole Wegman's Rise to the Top of the Industry
  • Victoria's BFF's! Quaran-themed Convo With Aubrey & Natalie
  • BREAK FREE FROM DIETING & SHAME - Geneen Roth Part II
  • Kelsey Robinson - Conquering Your Inner Voice: The Pursuit of A World Class Athlete
  • Cindy Marina - Miss Universe Albania 2019!
  • Love Is Blind - Kelly Chase!
  • Sara Hughes - On Resilience & Overcoming Adversity as an Athlete
  • Dr. Varun Soni - The Mental Health Crisis Explained
  • Paralympic Gold Medalist - Mallory Weggemann
  • Kerri Walsh Jennings: The Best In The World (Volleyball's Most Decorated Player)
  • Eating Disorder Q&A
  • 5 Tips To Get Out Of A Mental Slump
  • Jake Olson - Blind Football Player Talks Gratitude & Optimism
  • Rachael Adams: Olympic Medalist on Personal Growth & Finding Peace
  • Kate Austin & Sarah Sulsenti - Fiancés Talk Coming Out & LGBTQ
  • Ron Boss Everline - Next Level Motivation (Kevin Hart's Trainer)
  • Sophie Flay - Journalism, Post-Grad Feels, & Vulnerability
  • April Ross: 2x Olympic Medalist Talks Training, Mental Health, & Body-Image
  • Where CONFIDENCE comes from!
  • Christie Valdiserri - Sports Illustrated Swimsuit Model: Bald and Bold!
  • 8 Reasons To Stop Caring What People Think
  • What is SB-206? The Bill That's Changing The Future For College Athletes (Feat. Activist Hayley Hodson)
  • Taylor Formico - 2x Pac-12 Libero of the Year talks Leadership, Mindset, & How To Make Your Team Win
  • Tiffany Smith Anoa'i - Getting Your Seat At The Table, Lessons From CBS Network's Executive Vice President of Diversity
  • Why I Don't Edit My Instagram Pictures Anymore
  • Angie Lee - Entrepreneurship: The Pros & Cons Of Being An Absolute Girl Boss
  • Stephanie Yeboah - Fat Acceptance & Re-Writing Society's Perception of Beauty
  • Erica Spiegelman - The Mind, Body, & Spirit Tri-Fecta: Wellness Habits You Need To Know
  • 4 Things I Learned This Summer & 4 Tips For A Fresh Fall!
  • Brenda Tracy - Sexual Assault & Setting The Expectation
  • Aubrey Gavello - MY BFF (friendships that last a lifetime!)
  • Geneen Roth - Your Relationship With Food & Diets Explained
  • Hayley Hodson - Volleyball's #1 Recruit Speaks Out About Her Career-Ending Injury
  • Katie Defeo - Haters, Ride or Die Friends, and Why Everything Happens For A Reason
  • Elise Lougee - Toxic Body-Image, Pro Dance Pressures, and Girl Mustaches
  • 10 Tips For Performance Confidence
  • Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think
  • Nicole Davis - An Olympian's Mindset & Advice For You, MUST LISTEN!!
  • Perry Mattfeld - Hardwork to Stardom, Accepting Yourself, and Inner Fullfilment
  • Katie Austin - Hustle, 'Fitsporation', and Becoming Confident
  • Katelyn Ohashi - Gold Medal Standards, Self-Love, and Finding Her Why
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