Episodes

• War Correspondent, Journalist and Bad*ss Kaj LarsenMy amazing guest today will probably be the only person who intentionally had them self water boarded, and purposely bumped by a dolphin - former Navy seal Kaj Larson. He went from the team to Harvard Kennedy School which he paid for by becoming a war...
• Making Physical Performance Accessible with XPT's Pj Nestler and Mark RobertsTodays show is with two talented and successful Human Performance Coaches Mr. PJ Nestler and Mr. Mark Roberts.  I have been working with both of them for several years, and their ability to take elite and high end information and break it...
• Hack Your Behavior with Dr. Andrew HubermanOn todays show is genius Stanford neuroscientist Dr. Andrew Huberman.  We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes - even this smarty pants is trying to figure out the work, love life...
• A Woman in a Man's World with the CEO of Belcampo Farms Anya FernaldToday’s guest is the brilliant co  founder of Belcampo Anya Fernald. She shares her personal journey from female cheese maker, entrepreneur, single mom, and  taking the road less traveled.  Her unwavering passion and conviction is...
• Revolutionizing Modern Medicine with Dr. Robin Berzin of Parsley HealthOn today's show is the brilliant Dr. Robin Berzin, founder and CEO of Parsley Health.  Robin combined her passion for technology, health and helping people to create a truly modern medical practice that you can do online regardless of where you...
• How To Make Staying Healthy Fun with Primal Kitchen Founder Mark SissonMark Sisson creator of the Primal Blueprint and delicious food company Primal Kitchen is on the show today. He shares his epic journey from oldest of four in Maine, to hippy endurance runner in San Francisco.  Mark also discloses how he isn't...
• Leilani Munter: The Bad*ss, Vegan, Racecar Driving, EnvironmentalistOn today’s show Leilani Münter shares how she went from biology graduate to VEGAN race car driver, and  environmental activist. Need I say more? She’s passionate, loving, wants to discuss the different points of view, and she has always...
• How to Improve Your Health and Wellbeing with BLUblox Founder Andy MantEver wonder how all this screen time and blue light can Impact your health. I got an eye-opening education from today’s guest and BLUblox co-founder Andy Mant  We may not be able to get it perfect but there are so many little things we can do...
• Maintaining Emotional Wellness and Healing Trauma with Funny-Girl Tara SchusterTodays guest is Tara Schuster executive at comedy central and author of Buy Yourself the F*cking Lilies. She’s funny, brilliant, and talks about hitting rock-bottom and “sucking at life”. We get into her process of “reparenting herself“ and...
• Using Psychedelics to Treat Trauma with Rick Doblin, PhD.On today’s episode I have the great pleasure to talk to MAPS (Multi Disciplinarian Association for Psychedelic Studies ) founder Rick Doblin, PH,D.  We discuss the progress of using MDMA assisted psychotherapy as a treatment for all types of...
• Breathing Expert Dr. Belisa VranichOn today’s show we are talking about the very popular topic of breathing with Dr. Belisa Vranich. Belisa is someone I have learned a lot from in the breathing space and I really appreciate how she distills it down for every day use and many of the...
• Bertha Gonzalez: The First Lady of TequilaMeet the first woman of tequila Bertha Gonzalez. A true definition of an entrepreneur, Bertha grew up in Mexico and made her work out of her cultural passions. After working for one of the largest tequila companies she ventured out with a partner and...
• Steve Aoki: Finding an Escape Through MusicDJ Steve Aoki is today’s guest. He discusses his early days growing up as one of the only Japanese kids in his neighborhood, and how music helped set him free and gave him a place not to be self conscious. There were plenty of months in his early...
• Minimizing Stress in Your Daily Life with Author Scott CarneyToday’s guest is Investigative Journalist Scott Carney. He has written such books as What Doesn't Kill Us and his latest book The Wedge. And with life being so stressful Scott uses the Wedge to show and teach us that there’s all these...
• Incorporating Plant Medicine into Your Everyday Life with William SiffWilliam Siff, Ethnobotanist and founder of the herbal drink brand Goldthread joins me today to talk about ways we can practically use plant medicine. When I say plant medicine it can be as simple as items you already have in your cabinets (things like...
• Biohack Your Flow with Alisa VittiThis weeks podcast is all about information and tools with Integrative Nutritionist Alisa Vitti. Did you ever think you could positively weaponize your menstrual cycle? Well, if we understood and learned how to navigate each month we can. Alisa is the...
• Royce Gracie: The Jiu Jitsu Legend on Family, Parenting and CompetitionWorld renowned champion Royce Gracie is not only one of the most influential figures in Jiu Jitsu and MMA but he is also a father, a teacher, a prankster and someone who looks at life clearly. He shares his feelings about so many different dimensions...
• Mandana Dayani: Attorney Turned ActivistThis weeks guest Mandana Dayani is an ex lawyer turned talent agent turned activist, as well as a mother of two, wife and now host of a brand new podcast with Debra Messing called Mandana straddles the line of being dutiful and doing the right thing,...
• The Healing Power of Cannabis and Mushrooms with Author Jenny SansouciHealth and Wellness blogger/author Jenny Sansouci is my guest today. She shares how she uses a healthy lifestyle (which includes mushrooms, CBD, and THC amongst a few) to benefit her both personally and professionally.  Jenny shares how her...
• Theo Rossi: Family, Career, Managing Expectations and The Impact of Sons of AnarchyActor Theo Rossi from Sons of Anarchy fame shares his juggling act between fatherhood, work, self care, and the real determination to manage his own internal expectations.  Theo shares his fascinating journey from Staten Island to playing Juice...
• US Soccer Star Kelley O'Hara on The Pressure of Winning and How She Handles LosingThis weeks guest is the light spirited tough as nails US Women’s Soccer team member Kelley O'Hara. Kelley shares her perspective and secrets. Like how do you show up again and again even if someone has told you, you”re not good  enough....
• Kristen Ulmer: How to Have a Positive Relationship with FearHow did Kristen Ulmer go from being a "fearless" world class  extreme skier to someone who helps people deal with anxiety and depression, as well as writing books about The Art of Fear? Well, for starters she realized that a lot of her...
• Tom Papa: Comedy, Family and Keeping Your PerspectiveDon't you love it when someone tells you "you're doing great"? Talking with  brilliant comedian Tom Papa who puts parenting, self care, marriage, eating and making bread into simple perspective.  Join me in visiting with Tom who shows us his...
• Bonus - My Quarantine ExperienceI talk to myself a lot so why not make it a show? Todays podcast is an intimate conversation with me to you about my quarantine experience.  I drift across my personal buckets of navigating my marriage, kids, training, and eating during this...
• Turning Your Passion into Your Profession with What's Gaby Cooking Founder Gaby DalkinNeed to get some inspiration in the cooking department? What better time to speak with Gaby Dalkin food blogger "What's Gaby Cooking" and friendly chef?  Here's a picky eater who decided to go right at food, and enjoy eating an array of cultural...
• A Coronavirus Update from Harvard Scientist Dr. David Sinclair : What We Can Expect in the Coming MonthsI love it when you hear from a Harvard Scientist that some of aging is optional.  Now does that mean we are going to live forever?  No, but we could live more robustly longer. I took advantage of meeting  Dr. David Sinclair just a short...
• Kerri Walsh Jennings - Always ImprovingHow would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year?  It takes so much focus and energy to accomplish goals - how do we respond when the goal...
• How to Proactively Protect Yourself from Covid 19 with Dr. Paul AndersonI wanted have a conversation with clear and safe guidelines on ways to support your IMMUNE  system during the COVID-19 pandemic. There is never going to be a 'one size fits all" fix, but there is a lot you can do to be proactive in protecting...
• The Importance of Inner Beauty from a Plastic Surgeon with Dr. Darshan ShahCould the same things that make you "healthy" be what a plastic surgeon suggests to make you more beautiful/handsome?  Well, in the case of Dr. Darshan Shah - that's a large piece of the puzzle.  I spoke with Dr. Shah, a plastic surgeon...
• Natayla Neidhart: The WWE Superstar Mental Health, Perspective, and Balancing a Busy Career and a Long Term RelationshipWhat would it be like to become a superhero once a week? Well, when you’re Natalya Neidhart of the WWE- it’s in your genes. Nattie shares how she got in the family business and how her and her husband Tyson have been able to thrive even after he...
• Can Couples Actually Work Together? With Guests Kelly & Juliet StarrettCould you work with your love partner? How about if you were a practicing attorney and gave it all up to open a  gym? Would you switch a successful business name and strategy because you wanted to help and reach more people and pivot mid-stride?...
• Parenting Advice From a Sixteen Year Old with Reece HamiltonDoesn't matter who you are- when you're a parent, you don't really know what you are talking about. You are definitely not cool, your music sucks, and oh yeah, you blow it often.    This week is a family affair.  I asked my reluctant...
• The Quantum Physicist Behind the Marvel Universe - Spiros MichalakisWould you call the same person to discuss empathy and then help advise you about the quantum realm for movies like The Avengers and Ant-man? You would if you knew my friend, Spiros Michalakis. He is almost too brilliant for me to talk too, and human...
• Ryan Holiday - The Ego is the EnemyI really appreciated talking with Ryan Holiday, noted author of Ego is The Enemy, The Obstacle is the Way, and his latest book Stillness is the Key.  In this busy day and age, who doesn't love a guide around high-brow, old world philosophy made...
• Meet Major League Baseball's First Female Coach Rachel BalkovecMeet Rachel Balkovec the first female coach in Major League Baseball.  She was just hired with the Yankees organization to be an organizational hitting coach.  Rachel sits down and discusses her frustrations over trying to break into...
• How Does Neil Strauss, Author of 'The Game', Manage Modern Dating, Life After Divorce, Fatherhood and The Next Chapter of His LifeOn today's show, I sat down with an old work husband of mine Mr. Neil Strauss- famed author of 'The Game", a book to inform you how to seduce any woman you wish.  Or maybe it was a study on psychology?  One would have to ask themselves why...
• Big Wave Surfer Laird Hamilton (who happens to be my husband) On Why He's Still At It, and How No Wave Can Take You Down Like Your Children CanThe truth of the matter is that I actually met Laird interviewing him for a TV show over 24 years ago. I know him as beefcake or lover, but my first guest is known as a Big Wave Surfer as well as the tow-in and stand up paddle pioneer. He didn't make...
• Danica Patrick: Race-car Driver, Hopeless RomanticI was fortunate enough to sit down with the most successful woman in American Open-Wheel Racing: bad ass Danica Patrick. She is not only fast and strong, but is a total romantic and into crystals.  I'm fortunate enough to call her a friend, but...
• The Gabby Reece Show TrailerGet a sneak peak of The Gabby Reece Show premiering January 20, 2020!