The Squeeze

Tay and Taylor Lautner

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—”it” being our mental health and well being. Host Taylor Lautner’s (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn’t fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we’re all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—”it” being our mental health and well being. Host Taylor Lautner’s (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn’t fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we’re all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Episodes
Allison Holker: The Silent Struggles
Rylee Arnold: Beyond the Ballroom
Tyler Cameron: Or What?
Amy Loughern: The Real Good Nurse
Mayim Bialik: Life Is In Session
Tay & Taylor Lautner: Your Nursing Questions Answered
Daisy Kent: Piecing Me Back Together
Parmalee: A Brother’s Bond
Karen Kingsbury: Someone Like You
Tay & Taylor Lautner: What the F Do I Do?!
Dr Amen: Raising Mentally Strong Kids
Alex Warren: Songs About Dead People
Dr. Judy Ho: The New Rules of Attachment
Madison Baloy: We’re All Terminal
MAX: Not A Nepo Baby
Kaitlyn Bristowe: Look At Me, Coping
Chelsea Cutler: Learning to Let Go
Dr. Tracy Dalgleish: We Are Both Okay
Jordan Chiles: Use Your Voice
Makena and Jacob: The Sibling Episode
Xochitl Gomez: Write It Into Existence
Tay & Tay Lautner: Cheers to Season 1
Dr. Rosmarin: Navigating Anxiety and the Holidays
Alec Benjamin: I Just Want To Be Understood
Gryffin: Take that Leap
Tay & Tay Lautner: Socks, Crocs, and Jealousy?
The Monroe Family: Jared Can Still Save Lives
Kelly Rizzo: Learning to Dance Again
Tay & Tay Lautner: Wedding Moments, Communication Styles, and Big Moves?
Kenzie Ziegler: No Closure, Just Getting Older
Georgia Hassarati: I’m Not This Person
Tay & Tay Lautner: Dear Taylor
Charli D’Amelio: Hard Truths
Tay & Tay Lautner: All the Single Ladies
Victor and Libby Boyce: Remembering Cameron and Epilepsy Awareness
Harry Hudson: Find Your Music
Bobby Berk: Redefine the Road to Success
Tay & Tay Lautner: Gratitude, Boundaries, and Fish Eyes
Dr. Caroline Leaf: Manage Your Mind
Tay & Tay Lautner: Find Your Happy Place
Solomon Thomas: Hercules is Human Too
Sasha Pieterse: PCOS & Motherhood
Matt and Abby: Unplanned but Meant to Be
Kevin Hines: All I Wanted to Do Was Live
Tay & Tay Lautner: Taylor’s Version
JP Saxe: I Need a Therapist
Jenna Johnson & Val Chmerkovskiy: Dancing Through Life and Loss
Dr. Sasha: ADHD and Knowing Your Patterns
Tay & Tay Lautner: Let’s Go Back to the Beginning
Chervin Jafarieh: The First Day of the Rest of Your Life
Anna Sitar: Create What You Love
Lexi Hensler: Destigmatize the Conversation
Emily Miller: Surviving an Ectopic Pregnancy
Zac Clark: The Miracle of Recovery Never Gets Old
Emma Myers: Don’t Mess with Werewolves
Nick Viall and Natalie Joy: The Value of Therapy
Nastia Liukin: A Fall, Not a Fail
Hyram Yarbro: Pain Demands to Be Felt
Patrick Schwarzenegger & Maria Shriver: Parenting, Holistic Health, and Alzheimer's Awareness
Cassie Randolph: Being a Private Public Person
Dr. Amen: A Revolution in Brain Health
Emmanuel Acho: An Invaluable Conversation
Tanya & Raquelle: The Sunshine Mind (set)
Sadie Robertson Huff: Friend of Fear
Alyson Stoner: Stepping Away from the Industry
Brandon & Serene: Losing Family and Finding Each Other
Lindsey Vonn: (Snow) Peaks and Valleys
Hannah Brown: Opening the Scary Closet
Tay Lautner: Getting to "The Squeeze"
Taylor Lautner: Fame is a Drug
Introducing: The Squeeze