The Squeeze

In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravings, and morning sickness, and gets candid about how her postpartum experience has looked completely different each time. She talks about handling negative comments on social media, particularly around body image, and shares the boundaries she sets with posting her kids online and how she and her family work hard to give their children as normal a childhood as possible. Kylie gets into the boundaries they've had to put in place as their lives have become more public, how she handles people asking overly personal questions, and the unique adjustment of being connected to fame without feeling famous herself. She also shares what mental health looks like for her, how she supports herself, and the mom guilt she's navigated along the way. Kylie then talks about her passion for women's sports advocacy, what it means to her to still be coaching women's field hockey, and why she believes so strongly in letting kids try all different sports to find what truly sticks.

Be sure to follow Kylie on https://instagram.com/kykelce/!

Check out Not Gonna Lie with Kylie Kelce here: https://youtube.com/@nglwithkylie

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Get $80 off your first month with promo code SPACE80 at Talkspace.com

Go to ButcherBox.com/squeeze to get $20 off your first box, plus ground beef AND bacon in every box for life —with free shipping always.

The Squeeze listeners get 20% off their first service. Visit facefoundrie.com and use code SQUEEZE at checkout.

Go to tonal.com, and use promo code SQUEEZE for $200 off your purchase. 

Go to OSEAMalibu.com and get 10% off your first order with code squeeze.

Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show!

Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Suicide

In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams to suicide and his journey through grief, PTSD, substance use, and recovery. He reflects on the unique experience of grieving a loved one so publicly, sharing that while the world lost Robin Williams, he lost his dad, and how that affected his ability to grieve privately and has shaped the way he parents his own children. Olivia also bravely shares her own grief journey after losing her sister to suicide, opens up about living with ADHD since her teens, and how discovering amino acid supplementation helped regulate her mood, which ultimately inspired the two of them to spend two years working with food scientists to create Pym together. Olivia shares how she has shown up for Zak through his grief without trying to solve it, and the two get candid about their individual therapy and healing journeys, how they know when the other needs support, and what communication looks like in their relationship. They also get into what it looks like to build something together when both people come into a relationship carrying their own histories of grief, loss, and mental health challenges without expecting the other person to heal you.

Be sure to follow Zak https://www.instagram.com/zakpym/ and Olivia https://www.instagram.com/heyoliviajune/!

Check out Pym here:

https://instagram.com/youcanpym/

https://youcanpym.com/

If you or a loved one is struggling, call or text 988. https://988lifeline.org/

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Shop Honest on Amazon, Walmart and Target.

NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to NOBLTravel.com for 46% off your entire order! #NOBL #ad

Use code SQUEEZE at oakessentials.com to get 15% off your first purchase! #OakEssentials #ad

New styles from lululemon's fall collection are here! Popular colors go fast, so be on the look out for those drops. And if something doesn't work for you, free returns, always. That's lululemon.com.

Larineco is offering our listeners up to 50% off at buylarine.com/squeeze.

Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got her into acting, opens up about growing up as one of the very few Asian people in her community, and how she had to deal with unkind kids and bullying that led to real insecurities. She shares how that journey has evolved into a deep pride in being a Japanese Canadian woman and how she came to accept and embrace who she is over time. Miku gets candid about balancing work while also just being a 21 year old girl, why representation matters so deeply and what it can mean for young people who see themselves on screen, and what self care looks like for her. She also reflects on traits from growing up in a Japanese household that have inspired her and left a lasting impact, and shares what parts of herself she wants to protect as she continues to grow in this industry!

Be sure to follow Miku on https://instagram.com/miku.martineau/!

Check out Crew Girl on Netflix! https://www.netflix.com/title/81991578

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Get up to $200 off Square hardware when you sign up at square.com/go/SQUEEZE! #squarepod

Go to tempomeals.com/squeeze for 60% off your first box.

Shop Honest on Amazon, Walmart and Target.

Take 10 minutes to get covered today, with life insurance through Ethos. Get your free quote at ETHOS.com/squeeze.

Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.

Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like navigating a public relationship when both she and her husband came from reality TV, and why having separate careers has made it feel less overwhelming online. She gets candid about the balance between people's perception of her and who she actually is, sharing that she's still very much her old self. Hannah also talks through how she balances her social media presence, how she decides what to post and what to keep private, getting off her phone, and even her phone jail rule during dinners. She opens up about navigating comparison, what prioritizing her mental health looks like, her need for alone time to recharge, and what makes her feel truly confident. Hannah then shares all about being on Netflix’s Squid Game: The VIP Challenge, whether she was nervous or excited about the opportunity, and what people can expect to see from her!

Be sure to follow Hannah on https://instagram.com/hannahg/!

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored

Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad

You can find Opill at most major retailers, in-stores and online.

Shop Honest on Amazon, Walmart and Target.

Use promo code SQUEEZE for $200 off your purchase at tonal.com.

Give them meals + snacks that are actually right for where kids are developmentally-balanced, intentional and made to support real growth. Go to littlespoon.com/SQUEEZE and enter code SQUEEZE for 30% off your first order.

New styles from lululemon's fall collection are here! Popular colors go fast, so be on the look out for those drops. And if something doesn't work for you, free returns, always. That's lululemon.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited for fans to see in the final season, and what her character Cleo has taught her over the years. She shares what she's most proud of from being part of the show, including what it has meant to her playing such a prominent role and to be a role model for other young Black women. Carlacia gets candid about how she's kept her mental and emotional routines intact as her life has become bigger and busier, what she does to unwind and take care of herself, and where her resilience comes from. She also reflects on what it means to surrender in this season of life, including learning to let go of control. Carlacia bravely opens up about experiencing a significant loss that ultimately led her to therapy, how that experience changed the way she approaches taking care of herself, and the biggest thing she's taken away from the process. She also shares advice for anyone scared to start therapy, her journaling techniques, the signs her body gives her when it's time to slow down, and one tool from her own toolkit that listeners can incorporate into their own lives.

Be sure to follow Carlacia on https://instagram.com/carlaciagrant/!

Check out the latest season of Outer Banks here: https://www.netflix.com/title/80236318

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.

The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code SQUEEZE at jiyuskin.com/SQUEEZE #JIYU #ad

Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.

Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show!

Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/SQUEEZE. #ad

Go to lululemon.com to get a sneak peak at the new collection. Styles start dropping September eighth and as always popular colors go fast, so be on the look out for those drops. And if something doesn’t work for you, free returns, always.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through what Love Island actually is and what her experience on the show was like. She opens up about what the show revealed about herself, what never made it to air, and what she wishes people understood about mental health and reality TV. Iris gets candid about her mental health journey, including her OCD, ADD, and anxiety diagnoses as a child, the warning signs she watches for when she needs to take care of herself, and what made her want to talk to a professional after the show. She also talks about her relationship with social media, how she deals with hate, how she balances her relationship and friendships with being online, and navigating people who come out of the woodworks after being on a show. Iris wraps up by sharing what success truly looks like for her.

Be sure to follow Iris on https://instagram.com/iriskendall/!

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Go to tempomeals.com/squeeze for 60% off your first box.

Go to OSEAMalibu.com and get 10% off your first order with code squeeze.

Find your nearest Ross at RossStores.com.

Visit facefoundrie.com and use code SQUEEZE for 20% off your first service.

Shop Honest on Amazon, Walmart and Target.

If you’re in the infant stage or know someone who is, you have to check out the Momcozy

Night Pro Bottle Warmer or the DeepClean Bottle Washer D8. They’re offering 10% off if you go to momcozy.com and use code SQUEEZE for 10% off.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Tay sits down with actors Angourie Rice and Spike Fearn to talk about their new film Finding Emily! They give an inside look at the movie, which follows Owen searching for a woman he barely knows while Emily approaches love from a much more analytical perspective, and share whether they personally lean more toward their characters or the opposite when it comes to romance. Angourie talks about how fun it was to play a character so different from who she is in real life, and Spike opens up about what it was like portraying Owen's unusually soft, sincere, and emotionally open version of masculinity onscreen. They also get into some of the deeper questions the film raises, including whether we are sometimes more attached to our idea of a person than to who they actually are, whether social media makes it easier to genuinely know someone or just gives us more material to build an imagined version of them, and whether love is created by one magical moment or by spending meaningful time together. They also get personal, sharing what rest and self care look like for each of them and how they navigate the emotional letdown that can come after wrapping a film.

Watch Finding Emily in theaters beginning August 28th, 2026!

Be sure to follow Angourie on https://instagram.com/angourierice/ and Spike on https://instagram.com/spikefearn/!

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

Find your nearest Ross at RossStores.com.

Go to shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses.

You can find Opill at most major retailers, in-stores and online.

Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.

Shop Honest on Amazon, Walmart and Target.

Take 10 minutes to get covered today, with life insurance through Ethos. Get your free quote at ETHOS.com/squeeze.

Use promo code SQUEEZE for $200 off your purchase at tonal.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.