40 Best Sex Podcasts

For the longest time, sex was a totally taboo topic. You couldn’t talk about it, read about it, ask about it—consider it off limits. And anyone who did talk about it? They were totally exiled and shunned. YAWN. Fortunately, times have changed and now people everywhere are becoming very sex-positive. If you ask us, we think it’s a great thing. 

It’s not just about discussing preferences and turn-ons; it’s about learning your body, exploring your boundaries, and understanding your needs. People are ditching the shame and talking about sex the same way they talk about skincare or self-care—honestly, openly, and completely unfiltered. The best way you can keep the conversation going? By listening to podcasts. 

There are SOOO many fantastic hosts and episodes dedicated to normalizing these conversations, sharing real experiences, and helping you feel more confident in your own journey. So today, we’re dedicating alll of our attention to them. We’ll walk you through some of the juiciest and most sexually enlightening episodes, helping you create the perfect self-positive playlist. Let’s dive in!

40 Best Sex Podcasts 

Come Together: The Secret Guide to Better Sex with Sex Therapist Couple Vanessa + Xander Marin

We’re starting off strong with power couple Vanessa and Xander Marin as they share their expertise and personal experiences with listeners on Come Together. Vanessa is a sex therapist and Xander is a business partner, and together, they tell us how to maintain intimacy and connection. And, it’s actually much easier than you may think! Think: a little communication, a heavy dose of eye contact, and lots of non-sexual touch. 

We Met At Acme: We Need to Talk About Sex ft. Jamie Norwood

Host Lindsey Metselaar has never been one to shy away from conversations about sex, and this episode proves that. And who better to have on to chat about that Winx Health founder, Jamie Norwood? In this episode, they’re talking all things sexual health, insecurities, societal pressures on women’s bodies, the orgasm gap, and personal growth. It’s equal parts educating and entertaining. 

Pretty Basic: Does Size Really Matter?

If there’s one thing we love hosts Remi and Alisha for, it’s their authenticity—even in conversations about sex. In this episode, they invite on expert guests Dr. Cory Pederson, founder of Orgasm Lab, and Amanda Champion, lead researcher. The talk about the myths and taboos in sex, the psychology behind unsolicited pics, sexting, and the under-education of anatomy. And, per the title, they even dive into “size” and how it ties into sexism and narcissism. It’s a prettyyyy action-packed episode!

Coming In Hot: God Forbid a Woman Speak About Sex with Annie Knight

In this episode, Caroline sits down with Annie Knight as they discuss Annie’s transformation from a conservative upbringing to her growth in an unconventional industry. Through this convo, expect unfiltered takes on sex positivity, breaking taboos, and what it means to own your decisions without shame. It’s a fantastic perspective on why communication SHOULD be so open when it comes to sex.

Almost Adulting: My Husband Won’t Touch Me

Join Violet Benson, the queen of no-BS advice, as she answers listener calls and discusses what a decade without sex means for a relationship. (Yes, you read that right, a decade.) We LOVE listener episodes because it’s a great reminder that whatever you may be going through, you aren’t doing it alone.

Being Bumo: New Born Series: Sex After Childbirth

If you think the topic of sex is taboo, bring up sex after childbirth. It’s like this weird, uncharted territory that people refuse to talk about. News flash: how do you think you got here? All jokes aside, Sara and Chriselle get real about the transitional period after having a baby where you’re not entirely sure if you want to be intimate or not. (Totally normal, BTW!) It’s a real, raw convo that every first time parent needs to hear.

Dear Gabby: Sex, Spirituality, and Sex Talk with Emily Morse

Dr. Emily Morse is a fave here at Dear Media (as you’ll see throughout the list), and we love this episode she did with Gabby Bernstein, host of Dear Gabby. The two get candid about embracing your sexuality even in the midst of out-dated rules and misconceptions. Plus, Dr. Morse shares tons of tangible tools that will strengthen your confidence and deepen your self-awareness. This is a MUST-listen to episode if you’re trying to spice things up in the bedroom.

Girls Gotta Eat: Perks of Sex Toys and Short Guys with Sally Cotching

We don’t just love hosts of Girls Gotta Eat, Rayna and Ashley, because they’re funny and entertaining. They’re also real, honest, and totally in-tune with what their audience wants to listen to. In this episode, they’re joined by Sally Cotching, sex toy expert, as they talk about what it’s like to run a sexual wellness company. Think: designing vibrators, testing products, recruiting people for r&d—all of it.

After that, they get deep, answering questions like “Can I get addicted to by vibrator?” and “How do I introduce toys into the bedroom with a partner?” Trust us, you won’t wanna miss it.

Give It To Me Straight: Giving You Dry Spells, Threesomes, and Male Enhancements

If you’re looking to keep the spark alive spice it up in the bedroom, you have to listen to this episode of Give It To Me Straight. Hosts Jon and Alex are getting candid about, well, everything. They talk about getting stuck in routine, asexuality, and ways to reinvigorate your relationship. You’ll laugh, you’ll learn, you’ll jot down notes, and you’ll definitely be entertained.

Let’s Not Talk About the Husband: Ask Lisa & Harry: Our Sex Life, Does Real Housewives Destroy Marriages?, Raising Kids in Hollywood & More

Alright Bravoholics, this one’s for you. Lisa Rinna and Harry Hamlin is equal parts entertaining, informative, and hilarious. Plus, they’re talking about the RHOBH universe… that’s all you need to hear. The couple sits down to answer burning questions from listeners, which just so happens to include sex talk, recent splits in the Housewives universe, and the challenges of raising kids in the public eye. Anything from Let’s Not Talk About The Husband has us immediately tuned in.

Let’s Be Honest: How to Say What You Want in the Bedroom with Love Coach Shaun Galanos

It’s no secret, a lot of us get shy in the bedroom. You think of all the things you want to do and say and suddenly you’re laying there star-fishing. It’s probably because you haven’t listened to this episode of Let’s Be Honest where Kristin Cavallari and Shaun Galanos give us all their need-to-know tips.

Shaun takes a very no-nonsense approach to intimacy as he discusses one-night stands, sexual wellness, figuring out preferences, and how to ask for pleasure. It’s time to get out of your comfort zone and have some fun.

Live From Bed: How Often Should I Be Doing It? With Shan Boodram

Jade Lovine, host of Live from Bed, invites on none other than Shan Boodram, certified sexologist and intimacy expert. Essentially, nothing is off limits in this episode. And honestly, this episode is as educational as it is enjoyable. Shan gives us in the inside scoop on the “research-backed number” for how often sex should happen, plus the three different types of sexual desire. This convo will completely reframe how you approach attraction.

Him & Her Show: Everything to Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz of Seed Health

If you’re more interested in the science side of things, this episode is for you. Power couple and dynamic hosts of Him & Her Show have on the most informative thought-leaders, Ara Katz of Seed Health included.

Seed Health is a microbiome science company pioneering innovations in prebiotics and living medicines. Their goal? To impact human (and planetary) health, in the best way. Ara talks about how everything things, hormonal changes, menstruation, antibiotics, and yes, sex, can throw the vaginal microbiome off balance. Plus, she shares top tips for what you can do to promote good vaginal immunity. Who wouldn’t want to learn more about that?

Treated: You Deserve Better Sex: How to Activate Your Pelvic Floor and Have Multiple Orgasms

If “have multiple orgasms” didn’t catch your eye, the content in this episode sure will. Host of Treated, Dr. Sara Szal, invites on Dr. Emily Morse to talk all things sex and health. They start with the “legendary magic wand” and how it can be used to stimulate the prostate, and then explore how to activate the pelvic floor. And, yes, Dr. Emily Morse does indeed say that every woman should be having MULTIPLE orgasms. Sooo next time you go to do the deed, update your partner and tell them it’s “Doctor’s orders.”

Let’s be Honest: There’s No Such Thing as a Sexual Prime

If there’s one thing we need to destigmatize, it’s that sexual prime exists and ends at specific ages. This is SOOO not true. Kristin Cavallari sits down with Kiana Reeves to discuss why expressing sexuality as a mom is so important. Plus, they also explore how to get out of your head while having sex, how to ask for what you need in the bedroom, and the different types of orgasms women have. It’s seriously so inspiring, and we encourage everyone of any age to tune in.

With Whit: Sex, Intimacy, and Emotional Honesty with Dr. Jenn Gunsaullus

Dr. Jenn Gunsaullus is a sociologist, sex therapist, and communication expert—so you KNOW this episode of With Whit is gonna be good. The duo discusses the deeper layers of intimacy, impact of antidepressants on libido, and what it means to truly communicate about sex. The entire convo is super honest, enlightening, and fun!

Ex-Virgin: How to Find a Dom ft. Princess Donna

If there’s one person we can count on to give us the raunchy need-to-know deets about sex, it’s host of Ex-Virgin, Carter Cruise. In this episode, Carter invites on Princess Donna to talk all things BDSM. They touch on the topic of safety, boundaries, and consent as you explore fantasies, making the entire discussion informative and engaging. If you’ve ever been curious and wanted to explore the world of BDSM, tune in first!

Barely Filtered: Vanessa & Xander Return! Scheduling Sex, Finding Your Sexual Values, and the Queef Debate

Aurora Culpo, host of Barely Filtered, invites on Vanessa and Xander Marin to teach you all the things you never learned about sex. They discuss scheduling sex, why wetness isn’t a performance review, and why YES people, queefing is normal! They also talk about more serious things, like why you should be mindful about what soaps you use in the shower, how to figure out your sexual values, and why your body knows what it wants before your brain does. It’s a no-holds-barred kind of episode.

Note to Self: The Sex Talk You Never Got: Working Through Relationships, Orgasms, & More with Dr. Tara

As we mentioned earlier, authentic sex conversations are just now becoming normalized. So, naturally, Payton Sartain from Note to Self is giving us the sex talk (many of us) never got. She invites on Dr. Tara to talk about everything people are too uncomfortable to talk about—unlearning sexual shame, talking about what you want with a partner, and realities of foreplay.

Most importantly, Dr. Tara tells us why unlearning the shame is exactly what we need to have the convos that will transform intimacy. It’s not as “spicy” as the other episodes, but it’s super important.

The Pre-Game with Kayla Nicole: No Holes Barred: Weezy on Kinks, Survival, & Doing Love Her Way

In this episode of The Pre-Game with Kayla Nicole, she invites on Weezy, podcast pioneer, sex-positive powerhouse, and author. The two discuss embracing love through non-monogamy, finding freedom in BDSM, and a deeply personal story about assault. You’ll laugh, you’ll cry, you’ll feel inspired—this episode has it all.

Uncut & Uncensored: Let’s Talk About Sex: THE TOP 3 Questions to Ask Your Partner with Dr. Tara

Host of Uncut & Uncensored, Caroline Stanbury, invites on Dr. Tara in this raw, eye-opening episode. The duo discuss key, wide-ranging questions that everyone should be asking their partner sex. Not only does this help you understand each other’s desires, but it also strengthens compatibility. Tune in for an open, honest, and exciting convo about sex—it’s both refreshing and educational!

Not Skinny But Not Fat: Malin Åkerman: The Gayest Show of the Summer

We don’t about you guys, but as soon as we saw who Not Skinny but Not Fat was having on in this episode, we were LOCKED IN. Malin Åkerman, actress who plays Margo in The Hunting Wives, joins Amanda Hirsch to talk allll about the show. She dives into the wig, the tan, and the sex scenes everyone’s referring to as their “lesbian awakening.” If you love the show as much as we do, you won’t wanna miss a second.

The Art of Being Well: Emily Morse: Let’s Talk About Sex (Hormone Disruptors, Kegels, How to Boost Your Sexual IQ + Monogamous VS Non-Monogamous Relationships

In this episode of The Art of Being Well, host Dr. Will Cole invites on Emily Morse to talk about how our health is connected to our sexual wellness. She talks about the 5 pillars of sexual intelligence, hormone disruptors that hinder our libido, and the long-debated impact of kegels. If you want an episode that dips into sexual dynamics and sexual health, this one is for you.

Girls Gotta Eat: How Often Are Couples Really Having Sex?

As we’ve talked about often here on the blog, the longer you’re in a relationship, the more mundane things can feel. And that includes your sex life. So, Rayna and Ashley are talking about it! They gathered data from the audience about different relationship stages and how often they’re having sex. From there, they discuss how your sex life can change, why couples aren’t doing it, and the impact scheduling sex can have on a relationship. If your sex drive isn’t really matching up with your partner’s you need to listen to this.

Ex-Virgin: How to Taste Yourself ft. Josh Potter

This episode is SPICYYYY. Carter Cruise invites on Josh Potter to talk about pH balance, the importance of shooting your shot, and, yeah, how to taste yourself—male or female. (Comments section is about to go crazy over this one!) Ultimately, the two talk about how smell and taste come down to lifestyle and diet. And honestly, they’re not wrong—it’s informative, entertaining, and definitely NSFW.

Almost Adulting: The Effects of Casual Sex with Couples Therapist Dene Logan

Casual sex is such a diverse topic. Some love it, some hate it, and some don’t know how to feel. Needless to say, Violet Benson invites on Dene Logan to talk about the impact it has on both your relationship and yourself. That’s not all they talk about, though—they cover chemistry vs. compatibility, dating manipulative men, the sneaky traps of co-dependency, and SOOO much more. This episode is packed full of super useful info and tangible advice—you’ll have to listen to get the full scoop.

Well with Arielle Lorre: The Key to Keeping the Spark Alive, Having Better Sex, and Why It’s Ok to Not Want Kids with Vanessa and Xander Marin

As you can tell, we love Vanessa and Xander Marin here in the Dear Media community. And on Well with Arielle Lorre, they’re trying to help listeners stop feeling so embarrassed about sex. Not only is it totally normal, but ditching the embarrassment also helps you have more fun in the bedroom and communicate better with your partner. Aside from this, they also discuss the two types of desires and sex drives, and how to talk to your partner about sex. It’s seriously a 10/10 episode.

The Wellness Process: The Energetics of Sex Intimacy with Christine Lang

Elizabeth Endres, host of The Wellness Process, invites on Elizabeth Lang—her personal healer and therapist. The two tackle the top of sex and intimacy, discussing why it’s important for happiness. They also dig deep into sexual energy regression, where it comes from, and how to break free from it. This episode is vulnerable, intimate, and valuable for every listener.

Girls Gotta Eat: Threesomes, Kinks, and “Cheating Together” with Weezy and Mandii B

If you really want to dive into uncharted territory in the world of sex talk, this episode is exactly what you need. Hosts Rayna and Ashley invite on Weezy and Mandii B to talk all things sexual exploration. They discuss threesomes, cucking, be a side chick, drunk sex, and settling for toxic relationships. It’s funny, insightful, and super entertaining.

Girls on Porn: Butt Plug

Hosts of Girls on Porn, Laura and Rachel, want to create convos around adult content that you can actually feel good about, and this episode is the perfect example of that. The duo talks about sex toys, the history of early medical claims (that butt plugs helped with), and elaborate religious indoctrination rituals. Seriously, every second feels action-packed and way too entertaining to turn off.

The Rich Roll Podcast: Reignite Your Relationship: Esther Perel on Desire, Intimacy, Sex, & Long-Term Love

If you’ve never heard of Esther Perel, you need to catch up. As a psychotherapist specializing in relationships, she dives deep into conversations about infidelity and desire. And in this episode of The Rich Roll Podcast, she explores the transformations modern love experiences, and how we all tend to have a back-and-forth with ourselves about the need for security and our yearning for freedom. It’s deep, personal, and needs to be heard by EVERYONE.

Authentic Sex with Juliet Allen: Real-Life Tips for Thriving in Love, Life, and Sexual Wellness w/ Stacey O

Leading sexologist Juliet Allen is THE person to go to about sex, pleasure, and relationships. And in this episode, she invites on Stacey O to discuss the concept of “Ecology of Sexually Thriving.” The two cover how this concept can unlock sexual and relationship goals, and how you can uncover genuine desires and needs. If you need a how-to guide for thriving sexually, consider this podcast it.

Note to Self: Sex on Anti-Depressants

Payton Sartain uses this episode to share her experience with sex on anti-depressants. She discusses that irritating low libido and the importance of foreplay, patience, communication, and indulgence. Like we’ve mentioned previously, whenever you think you’re alone in a feeling or experience, these podcast hosts remind you that you definitely aren’t.

The Skinny Confidential Him & Her: Let’s Talk About Sex, Sex Myths, and Sex Truths

There are so many sex myths out there. And, since not enough people are willing to talk about it, some of these myths stay mainstream. In this episode, Lauryn and Michael Bosstick discuss their own sex life and common sex misconceptions. They seek to break down stigma and provide sexual wisdom to their audience! 

Being Bumo: Intimacy & Sex after Kids with Jessi Malay

Here’s another one on sex and parenthood, because, friends, it’s tough. This episode features a conversation to help you find intimacy after you have kids. They’ll give you helpful tips to prioritize your relationship and rekindle love in the bedroom. Don’t miss this one if you have a family! 

Everything is the Best: Painful Sex? Postpartum Discomfort? Why Women and Mothers NEED Physical Therapy

This podcast episode from Pia Baroncini’s Everything is the Best approaches sex from a medical point of view. So many women experience painful sex and incontinence and just believe it’s normal. It’s definitely not normal! Pia sits down with pelvic floor therapist Carine Carmy and reveals the life-changing solution to painful sex. 

The Skinny Confidential Him & Her: Open Relationships, Mental Institutions, and All Things Sex fr. Eileen Kelly

Eileen Kelly from Going Mental joins the Bossticks for an episode all about sex. Of course, Kelly discusses sex about her mental health. But, she and the Bossticks also explain how to have a successful open relationship and a healthy sex life overall. 

Looking Up: “You Complete Me:” Intimacy, Sex, and Relationship Resiliency 

Dr. Deepika Chopra brings in relationship experts James and Suzy Pawelski to discuss their book “Happy Together” and the science of passion. Pleasure, intimacy, sex, respect, trust, communication, soulmates, and falling out of love are all topics in this insightful episode! 

Shenanigans with Scheana Shay: Better Sex with Courtney Virden  

Scheana Shay and pregnancy trainer Courtney Virden sit down to discuss how to have better sex. They focus specifically on postpartum sex in this episode, but truly, nothing is off the table! It’s a good one to listen to if you’re ready to get more pleasure in the bedroom. 

Ex-Virgin Podcast: Hornier When Pregnant, Trying Anal, and Masturbation Ft. Emma Bing

In this episode of the Ex Virgin Podcast, they tackled the topic of sex during pregnancy, and let us tell you, it was an eye-opening and honest conversation. They covered everything from the physical changes expecting moms go through to the emotional rollercoaster that comes with it. They even had experts chiming in to debunk myths and provide helpful tips for keeping intimacy alive during this incredible journey. It was like having a heart-to-heart with your bestie who gets it and leaves you feeling reassured and empowered.

Improve your sex life and sexual health with these podcast episodes! 

If you’re looking to spice things up, solve a sexual health issue, or explore other types of relationships, check out one of these insightful podcasts. And, if you find an episode you like, keep listening! Each one of these hosts delivers insightful, interesting, and sometimes funny episodes weekly that’ll keep you listening time and time again. Find a new favorite podcast with Dear Media’s roster of shows and get to binging! Maybe instead of Netflix and chilling this weekend, you might enjoy maybe podcast and chilling, instead.