13 Sacred Nights Ritual: Restoring Peace and Magic Back to the Holidays with Lara J. Day

In this episode of the HEAL with Kelly Podcast, I speak with Lara J. Day, a Neurogenic Qigong practitioner and the author of one of my personal favorite annual tools for practical clarity and mystical magic: The 13 Holy Nights Oracle Deck. Lara takes us through the transformative wisdom of the 13 Holy Nights, an ancient solstice-based practice that offers a profound way to align with the rhythms of nature, reflect on the past year, and plant dream seeds for the year ahead. She also shares how this 13-day journey begins on the winter solstice — the longest night of the year — and how each day provides spiritual guidance for the months ahead through oracle card readings, journaling, and mindful presence.
 
Together we delve into the insights from her research into Christmas traditions and the historical significance of the winter solstice, highlighting its universal importance across cultures. Lara connects this practice to ancient solstice sites, showing how it helps us reconnect with nature’s wisdom and cosmic rhythms. She also discusses her healing work which blends Medical Qigong with Tension and Trauma Releasing Exercises (TRE) to release stored tension and promote well-being. This episode combines ancient traditions, modern healing, and soulful guidance to help set the stage for a more intentional and connected new year. This deck and ritual are something I look forward to every winter because the magic that unfolds truly takes my breath away throughout the entire year to come. Trust me, you will want to try it! 
 
As a listener of The HEAL with Kelly Podcast, you can also get 15% OFF your 13 Holy Nights Oracle Deck by using code KELLY15 at https://www.13holynightsoracle.com/

LINKS
Lara J. Day Website: http://www.larajday.com/
13 Holy Nights Oracle Website: https://www.13holynightsoracle.com/
Lara J. Day Instagram: https://www.instagram.com/larajday

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

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