Dispelling the Myths of Maternal Wellness

This week, Scheana is joined in the studio by Nia Sanchez (Bravo’s “The Valley”) and clinical psychologist Dr. Jenny Yip (Author of “Hello Baby, Goodbye Intrusive Thoughts”) to discuss all things maternal mental health. Scheana & Nia get candid about navigating their struggles with postpartum disorders in front of reality TV cameras, while Dr. Yip provides feedback on the best ways to address these issues: What to look out for? When to seek help? Best treatment options? How can your partner be most supportive? 

 

Other topics covered include the unique struggles of parenting multiples, the stigma around discussing pregnancies in the first trimester, girls being held to higher standards than boys (& data showing that they receive less allowance), the importance of self-maintenance over self-care, and why you should replace positive thinking with optimistic thinking. Plus, Nia currently has 3 kids under 3yo, but does she have plans to make it 4-under-4? Tune in to find out!

 

Follow us: @scheana @scheananigans 

Guests: @realniasanchez @drjennyyip

 

The video version of this episode will be available on Scheana’s YouTube page on Friday, August 23rd. 

 

Hello Baby, Goodbye Intrusive Thoughts by Dr. Jenny Yip – Available at www.dryip.com.

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
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