Do MORE by doing LESS!

Friend I am NOT the one waking up at 4 AM to jump into my day. That is not me so you can understand how surprised I was to find a wake up routine and system that is WORKING!

 

In this chat I am going to share the basic girl, normal mama, hot girl summer system, that has basically no rules! If you love a sleep in like me but want to find more time in your day, this just may do the trick friend!

 

I am excited to share with you what has transformed my day in case it can do the same for you!

 

Thanks for being here, friend! Grab a copy of my memoir, Nothing is Missing, at https://nothingismissingbook.com/

 

Find the show notes at https://nicolewalters.com/episode358

 

Episode Sponsor:

 

No matter what your fave workout or way to exercise, Nike has a product for you. Head to Nike.com today to discover all the ways that Nike helps you feel your all. 

 

Produced by Dear Media

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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