Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships

In this episode, Dr. Will Cole is joined by physiatrist and Harvard Medical professor, Dr. Robert Waldinger. By examining the most comprehensive studies on happiness, Waldinger shows us just how much meaningful relationships can transform your mental and physical health. From learning how to cultivate healthy connections by discerning toxic relationships to understanding true gaslighting, we can begin to elevate our happiness based on our individual social threshold – regardless if you are an introvert or an extrovert! For all links mentioned in episode: www.drwillcole.com/podcast 

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

Sponsors:

Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

Audio thumbnail
How To Harness The Power Of Your Sexuality ft. GG Magree
00:00 / 49:29
Link copied to the clipboard!