Say Goodbye To Your Anxiety & Gut Problems With This 4-Step Morning Routine That Siffat Haider, Founder of Arrae, Swears By

Do you struggle with gut health issues? Do you also struggle with anxiety? Meet Siff. Today we are learning how to level up our lives from the one and only Siffat Haider. Siff is the founder of Arrae, the company dedicated to holistically healing our guts and calming our anxiety. She’s sharing the power of a killer morning routine, her journey to starting Arrae, and how she manifested her dream life through journaling. We discuss the importance of eating whole foods while she shares her go-to snacks that you NEED to purchase immediately. You can find Siff @siffathaider & @arrae.co. 
For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/
 
Visit Clare at www.clare.com/lipstick to get started. And use code lipstick to receive $5 off your first gallon of paint.
 
Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed’s Daily Synbiotic.
 
Just in time for summer, head to Vitaminaswim.com to find your perfect bikini. Use code LIPSTICK at checkout for 20% off your first purchase.
 
Join in celebrating Women’s History Month by shopping brands owned and founded by women. And you can help fund mentorships and college & career readiness programming by donating online & rounding up in store for Girls Inc. Learn more at macys.com/honors.
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Our Shows
Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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How To Harness The Power Of Your Sexuality ft. GG Magree
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