Shut the Kale Up AKA Jeannette Aranda on Dealing with Mom Guilt, Tips for Overcoming End-of-Summer Burnout, Her Foolproof Recipes for Picky Eaters, and More

Anyone else need a vacation from summer vacation? You’re not alone. That’s why we brought in our favorite food blogger and mom influencer, Jeannette Aranda (aka Shut The Kale Up), to share her tips and tricks for handling summer burnout. What began as a platform to share meals and recipes to improve her relationship with food soon evolved into the popular brand Shut The Kale Up, amassing thousands of followers. Today, Jeannette considers herself a health enthusiast and is passionate about discussing real-life topics and sharing her personal experiences, earning praise from her followers for her extreme authenticity and vulnerability on social media. In this episode, Molly and Emese dive deep with Jeannette, exploring how she manages a two-household home, overcomes mom guilt, finds time for self-care, and, of course, shares her favorite kid-proof recipes and strategies for dealing with picky eaters. 

 

Mentioned in this Episode: 

 

ILIA True Skin Serum Concealer with Vitamin C 

Saie Dew Blush Blendable Liquid Blush 

REFY Brow Sculpt Shape and Hold Gel with Lamination Effect 

The Skinny Confidential Caffeinated Sunscreen 

ILIA Clean Line Gel Eyeliner 

ARMRA Colostrum 

hiya Kids Daily Multivitamin 

CYMBIOTIKA Vitamin C Supplement 

Beekeeper’s Naturals Bee Pollen 

Material Kitchen 

The Skinny Confidential 

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Over 50 & Flourishing
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Over 50 & Flourishing

Dominique Sachse

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