you deserve friends who show up- stop being the backup. ft. Cindy Oke | EP.51

By | February 3, 2025

We’re diving deep into the growing epidemic of friendship flakiness that’s sweeping through Millennials and Gen Z. Why is it that we struggle to commit, keep plans, and show up for each other in the way previous generations did?

To unpack this, we’re joined by Cindy Oke from the *C Something, Say Something Pod* to explore how our fast-paced lives, digital distractions, and evolving social dynamics are changing the way we navigate friendships. From last-minute cancellations to the rise of “ghosting,” we’re tackling the uncomfortable truth behind why it’s become so hard to keep promises—and why showing up feels like such a challenge for our generation.

Is it social anxiety? Is it the pressure of constant connectivity? Or is it just the evolution of friendship in the age of convenience? Tune in for a no-holds-barred conversation about commitment, expectations, and what it really means to be there for the people you care about.

If you’ve ever felt the sting of a friend bailing on you—or been the one doing the bailing—this episode is for you. Get ready to hear some hard truths, and maybe, just maybe, find some solutions for how we can all start showing up a little more.

**Don’t forget to subscribe, rate, and review!**

*Featured Guest: Cindy Oke, host of C Something, Say Something Pod*

Follow Cindy: @unstuckcin

Follow the C Something Say Something Pod: https://www.youtube.com/channel/UCWRVo0eANIlvBgJTS-l5ROA

Submit a confession: https://forms.gle/LxwgE4wY4HfkSDGD9

Submit a voicemail confession: https://www.speakpipe.com/BCILY

Follow Bria: IG & Tiktok @heybriajones

Follow the Because I Love You Podcast with Bria Jones on Spotify, Apple, Youtube and wherever you get your podcast! Tune in for new episodes every Monday!

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