Freckled Foodie & Friends

Cameron Rogers

Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living approachable. Joined by her knowledgeable and kickass friends, Cameron dives in to topics that many find intimidating in an effort to break down the barrier. Whether it be learning how to cook, creating your own company, managing food waste, or treating your mental health, there are no topics too personal to discuss. If you’re looking for a podcast to welcome you with open arms and have you feel like you’re enjoying a matcha, coffee, or cocktail with some old friends, then you’ve come to the right place.

Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living approachable. Joined by her knowledgeable and kickass friends, Cameron dives in to topics that many find intimidating in an effort to break down the barrier. Whether it be learning how to cook, creating your own company, managing food waste, or treating your mental health, there are no topics too personal to discuss. If you’re looking for a podcast to welcome you with open arms and have you feel like you’re enjoying a matcha, coffee, or cocktail with some old friends, then you’ve come to the right place.

Episodes
Comparing My Postpartum Experiences: Mental Health, Letting Go of Control, and What I’ve Learned
The Language of Sobriety with Sarah Levy, Author of “Drinking Games”
“Why is Applying Full Body Sunscreen in Public So Humiliating?” Vacation Recap and Laughs with My Sister, Lucy
Matrescence, The Magic of Facebook Groups, and Nostalgia for the Present
Friendship Series - Championing Your Fellow Mothers with Mandi and Lindsey
Your Family Didn’t Host Athletic Competitions on Vacations? With My Sister, Lucy
Solo: Two Years Without Drinking
Grief, Connection, and Music as a Lifeboat, with Carly King
Solo Q&A: Anxiety, Managing Friendships, and Career Advice
Picking Fights, Sister Comparison, and Old Family Beliefs with My Sister, Lucy
How to Raise Your First Like Your Third with Caroline Chambers
Solo Q&A: Postpartum and Parenting
TikTok Trends, Farting in Front of Your Partner, Saltburn, and Serial Killer Tendencies
Thriving in Unfamiliar Environments with Chloe Sappern, the Creative Brain Behind my Business
Babies, Bidets, and a Little Bit of Boredom: Hello, 2024
The Good, the Bad, and the Ugly in Pregnancy with Lauren Elizabeth
Your Beliefs Create Your Life with Mimi Bouchard
Understanding Our Emotions Around Money with Financial Therapist Aja Evans
Transitioning From One Kid to Two
Expecting Happiness with FF Fam Member Chelsey Korhonen
How Do We Talk to Our Children About Race? With Paris McLean
Friendships Series - Making Friends in Adulthood with my New Friend and Neighbor, Ashley
Labor and Delivery Part Two: Terrible Labor, Wonderful Delivery
The Power of “And” with Sarah Nicole Landry, aka “The Birds Papaya”
Intuitive Eating as a Self Care Framework with Sam Previte
Prodromal Labor and My Final Week and a Half of Pregnancy
Owning Your Story and Surviving Postpartum Psychosis with Ayana Lage
Embodying Joy as a Grandparent with My Mom, Cindy Linville
The Home Stretch of Pregnancy and Looking Ahead as a Mother of Two
The Freedom in “Less” with Olivia Noceda
Life at Eight Months Pregnant and How I’m Prepping For My Second Postpartum Experience
Friendship Series - Growing Together Through Friendship and Motherhood with Jess Nash
Finding the Bridge Between Motherhood and Womanhood with Lizzy Mathis
What I Wish I Knew In My Twenties
Attitude Is Everything with Baked by Melissa Founder, Melissa Ben-Ishay
So I Think I’m Lonely? Some Life Updates
Friendship Series - Honoring the Long Game in Friendships with Deanna DiCroce
The Life of a Seeker with Kion Founder, Angelo Keely
Enjoy the Shit Out of Your Food with Shira Barlow, R.D.
Morning Routines and Navigating Childcare
Let the Dance Be Messy with Developmental Psychologist Dr. Aliza Pressman
Intrusive Thoughts
Embracing the Stillness with Melissa Wood-Tepperberg
Solo: Recapping the Eras Tour, Pregnancy Struggles, and Questions For the Future
Finding Your Yes’s with Peloton Instructor Emma Lovewell
Struggling with Body Image During Pregnancy
Dispelling the Myth of Work-Life Balance with Sarah Steele, aka The Corporate Mama
My Son Is Two! A Birthday Recap and Reflection on the Past Two Years
Katie Couric Live at City Winery
Solo: All Things Dog
Creativity, Joy, and Play as Pathways to Wellness with Katina Bajaj
The Power of Being All In with Nicole Walters
Solo: Joy in the Small Things
This Fucking Sucks with Katrina Scott
Living in Your Energy’s Alignment with Human Design Coach Alexandra Cole
Surprise! Baby #2 Is On the Way
“Incredible Work” with Tefi
The “Why” Is Everything with Madison Utendahl
Diving Into the Wonderful World of Fungi with Alli Schaper
Postpartum Depression and Psychosis with FF Family Member, Michelle
Redefining Your Own Athletic Life with Katie Austin
Solo Update: Life in the Burbs
How Do You Buy a House? With Mortgage Advisor Tyler Howe
Evolving My Relationship with Food Over the Years
Making a Meal Out of Your Wins with Anicia Anya, CEO and Founder of Kid’s Table
Let’s Get Honest About Sex as Parents
Childlike Wonder, Imposter Syndrome, and Letting Your Intuition Win with Kelsey Kreppel
We’re Moving to Jersey, Baby!
The Personal Journey of Defining Your Style with Stylist Allison Bornstein
Overstimulation Nation and Navigating the Holidays
Never Give Up on Your Dreams No Matter How Many “No’s” You Get Along the Way with Ella Halikas
Grieving the Baby Stage
Forging Your Own Creative Path with Lucie Fink
An Ongoing Conversation Around Sharing Children on Social Media
Sitting Down with My Sisters: Family Dynamics, Anxiety, Jealousy, and More
SEASON 5! Joining Dear Media, What is to Come this Season, My Recent Trip to Italy, and More
Introducing Freckled Foodie and Friends - New Episodes with Dear Media Starting November 9th!
Answering Listener Q&As
How Do We Break the Mold of Generational Diet Culture? With My Cousin, Carly Loveman
The Idea of Having a Second Child
The Freedom of Owning Exactly Who You Are with Jessamyn Stanley
Comparison is the Thief of Joy
Balance Over Perfection with Siffat Haider of Arrae
Life Lately: Feeling Happy as Hell
Navigating Friendship through Many Life Stages with Chelsey and Jaci of What We Said
Cutting Out Booze: My Decision to Stop Drinking
The Overturn of Roe v. Wade with Dr. Lani Tal, OBGYN and Dr. Leilah Zahedi-Spung, OBGYN
Ask Me Anything
Staying Present During Big Life Moments with Victoria Garrick
Cyberbullying in 2022
Cutting Through Diet Culture Noise and Elevating the RD Industry with Culina Health Co-founder Vanessa Rissetto, RD
Overstimulation and Anxiety Induced Anger
Serena Kerrigan on Confidence, Self Love and Dating with an Online Presence
Breaking the "Manic Mom" Mold
“How do I Make Friends as an Adult?” with Carissa Stanton
Mental Health Matters
All Things Baby-Led Weaning with Jenny Best of Solid Starts
Would You Rather…? Let’s Play Together
The Stigma of Cannabis Culture with Vic Styles
Why Division of Labor Is So Important to Me and What It Looks Like for Us
Unlearning The “More is Better” Exercise Mentality with Kara Duval
I Haven’t Drank Alcohol in a Month and I Feel Amazing
Postpartum Anxiety and Going on our “Mental Health Walks” with Emily DiDonato
The Impact Anxiety has on Relationships
Destigmatizing Menstruation and Processing Trauma with August Cofounder Nadya Okamoto
The Influencer/Follower Relationship
Forming a Positive Relationship with your Body with Megababe Founder Katie Sturino
I Love My Kid, but Sometimes I Don't Want to Mom
Discussing Pregnancy & Postpartum with my OB/GYN, Dr. Nerissa Guballa from NewYork-Presbyterian Alexandra Cohen Hospital for Women and Newborns & Weill Cornell Medicine
The Egg Freezing Process & Letting go of Diet Culture with Sami Sage
All Things NFTs and Boss Beauties with Lisa Mayer
Parenting in a Pandemic
Finding Balance and Time for Yourself as a Single Mom with Sam Eason
“Going There” with Katie Couric
Discovering And Expressing Your Sexuality and Identity with Chloe Freeman
Positive and Intentional Parenting with Destini Ann
How my Relationship with Food has Changed and why we Should Stop Commenting on Women’s Bodies
How Are You Really? With Nora McInerny
Reframing your Mindset Around Exercise and the Importance of Challenging Yourself with Joe Holder
Learning to Love Your Body and Navigating Pregnancy as a Plus-Size Woman with Hunter McGrady
Samah Dada on Turning a Hobby into a Career
All Things New Motherhood with Megan Roup
Building Nap Dress Nation with Nell Diamond, Founder and CEO of Hill House
Lets Talk About Sex with Shan Boodram
Deciding on Whether to Have Children and Living a Nomadic Lifestyle with Liz Moody
Simmone Taitt, Founder and CEO of Poppy Seed Health (@poppyseedhealth)
Hayden Cohen (@hayderz) on Influencing
Tennesha Wood (@tenneshawood) on Matchmaking and Love
Patreon Exclusive Freckled Foodie & Friends Teaser
Postpartum and Parenting - a Solo Recap and a Conversation with Joe
Mia Laserna and Lizzie Snider, RNs During the COVID-19 Pandemic
Remi Bader (@remibader), Curve Model and TikTok Influencer
Ebonie Tudor (@karmatudor), Our Doula
Kate Norkeliunas (@katenorkeliunas) aka Kate from Tik Tok
Mik Zazon (@mikzazon), Body Positivity Advocate
Zahir Carrington (@kappazah), USA Basketball 3x3 Olympic Finalist
Devi Brown (@devibrown), Chief Impact Officer at Chopra Global (@chopra)
Clarisa Llaneza (@clarisallaneza) on Miscarrying and Surrogacy
Brittney Castro (@brittneycastro), Founder and CEO of Financially Wise
Happy 100th Episode! Reflecting on Three Years of Being my Own Bos‪s‬
Helene Rutledge, Co-Founder of Upgraid (@upgraid.me)
Spilling the Influencer Tea with Sari Diskin (@saridiskin)
Nora Maxwell (@norajmaxwell) on How to be a Better Ally
Jazz Leaf (@recipes4health) on our Recovery Journeys from Brain Trauma
Sydney Bell (@sydneylbell), Curve Model and Influencer
Jessi Jean (@jessijeannn), Food Freedom Coach
Lauren Whatley (@lvwhatley) on all Things Friendship
Kate Spies, SVP and General Manager at Well + Good (@iamwellandgood) on 2021 Wellness Trends
Briana Thompson (@bri.monee) on All Things Pregnancy and Early Motherhood
Sarah Merrill (@sarahmerrill_ ), Creator of Big Kid Problems (@bigkidproblems) on All Things "Adulting"
Aleen (@aleen) and Sami (@sami), Hosts of Diet Starts Tomorrow (@dietstartstomorrow) on intentions, mindset changes, and realizations going into the new year and our beef with the “new year new you” mentality
Brittani Lancaster(@brittanilancaster), Body Positivity Advocate on eating disorders and recovery, intuitive eating, and the mental aspect of body image struggles
Coss Marte (@cossmarte), Founder and CEO of Con Body (@conbody) on his experiences with the criminal justice system and building a business focused on hiring formerly incarcerated people
Candace Burch (@yourhormonebalance) M.A, Hormone Health Educator on hormone testing, imbalances, symptoms, burnout, and rebalancing stress hormones
My Mom, Cindy Linville, on all Things Motherhood and Becoming a Soon-to-Be Grandmother
Whitney Port (@whitneyeveport), fashion designer, TV personality, and author on motherhood, mental health struggles throughout pregnancy, her time on reality TV, and rebuilding her narrative
Dr. Akilah Cadet, Founder and Executive Coach of Change Cadet (@changecadet)
Surprise... I'm Pregnant!!
Danny Meyer (@dhmeyer), Founder and CEO of Union Square Hospitality Group (@ushgnyc)
Solo Special 09: My Health & GI History and Relationship With Food
Lo Bosworth (@lobosworth), Founder and CEO of Love Wellness (@lovewellness)
Danielle Prescod (@danielleprescod), Cofounder of 2BG
Emma Chasen (@emmachasen), Cannabis Educator and Consultant
Jamia Fields (@jamiafields), National Women’s Soccer League Player
Emily Didonato (@emilydidonato), Sports Illustrated Model
Shrink Chicks (@shrinkchicks), Owners of The West Chester Therapy Group
Alexis Barber, the Voice Behind Wellness Alexis (@wellnessalexis)
Alisa Vitti (@alisa.vitti), Women’s Hormones Healthcare Advocate
Kelly Leveque (@bewellbykelly), Holistic Nutritionist and Celebrity Health Coach
Jocelynne Rainey, CEO of Getting Out and Staying Out
Victoria Garrick (@victoriagarrick), Mental Health and Body Image Advocate
Solo Special 08: Body Image Pt 2
Kate Kennedy (@bethereinfive), Entrepreneur, Author, and Podcast Host
Katrina Leggins (@knicolewriting), Mental Health Therapist and Social Worker
Lindsey Metselaar (@lindzmetz), Founder of We Met at Acme Podcast (@wemetatacme)
Amplifying Jess and Wendy’s Message, the Voices Behind @foodheaven
Eric Posner (@posenosebest), CEO and Co-Founder of Swerve Fitness (@swervefitness)
Solo Special 07: Unpacking my Privilege
Kira West, the Voice Behind @bykwest
Wen-Jay Ying (@wenjayying), Owner and Founder of Local Roots NYC (@LocalRootsNYC)
Jerome Nathaniel on the racial disparity of COVID-19
Arielle Lorre (@ariellelorre), Lifestyle, Wellness, and Health Content Creator
John Amaral (@drjohnamaral), Creator of the Energy Flow Formula
Katie Sands, Founder of Fashion and Lifestyle Blog @honestlykate
Carissa Stanton, Founder of @broccyourbody
Megan Roup (@meganroup), Founder of The Sculpt Society (@thesculptsociety)
Olivia Noceda (@olive.eeeats), Speech Pathologist and Wellness Blogger
Solo Special 06: Reflecting on Two Years of Being my Own Boss
My childhood friends Amy Straus and Lizzie Fisher
Lisa Hayim (@thewellnecessities), NYC-Based Registered Dietitian
Solo Special 05: Relationship with Alcohol
My friend, Julia Paliare, on living a balanced lifestyle
Briana Thompson (@bri.monee), Founder of Spiked Spin (@spikedspin)
Solo Special 04: Body Image
Nichola Weir (@pacifictouchnyc), NYC Acne Specialist
Solo Special 03: Instagram Live Podcast Q&A
Hannah Bronfman (@hannahbronfman), Founder of HBFIT
Elizabeth Endres and Dale Borchiver, co-founders of Sweats and the City (@sweatsandthecity)
Nicole Lapin (@nicolelapin), author of “Becoming Super Woman”
Ashley Thompson, Cofounder of Mush Overnight Oats (@mush)
Sally Lou Loveman (@livelovespeaks), Author of “Speak: Love Your Story, Your Audience Is Waiting”
Dr. Beth Forgosh on Nutrition Response Testing
My Dad, Jud Linville, on Fatherhood and Career Advice
Emily Fletcher, Founder of Ziva Meditation (@zivameditation)
Kiva Dickinson on Founding a Boutique Investment Firm (@selvaventures)
Get to Know Me! Q&A of Surprise Questions Asked by my Friend, Deanna
Lisa Karvellas on co-founding Cedar Lakes Estate (@thesistersofcedarlakes)
Brandon Bryant (@wallstreetpaper) on his Hustle and Content Creation
Sally Izzo on Founding Safe and Sound Satos (@safeandsoundsatos)
Live Episode with Erin Morrissey (@erinliveswhole) and Sari Diskin (@eatwellwithsari)
Ben Van Leeuwen on Founding and Growing Van Leeuwen Ice Cream (@vanleeuwenicecream)
Jennifer Hanway (@jenniferhanway) on gut health, hormones, and holistic nutrition
Holly Owens (@wellthybelly) on living with Lyme and More
Shari Auth, founder of @wthn, on Accessible Chinese Medicine
Steve Uria (@SteveUria) on Founding Switch Playground
Dyandra Raye (@dyandraraye) on Sustainable Style
My Husband, Joe Rogers, on our Relationship
Catching up with Sari Diskin (@eatwellwithsari)
My Friend, Emily Bina, on Losing a Loved one to Suicide
Matt Lombardi & Kevin Moran on CBD and Founding Beam (@beam)
Rachel Krupa (@rachkrupa) on Being Better, not Perfect
Ashley La Fond (@ofspaceandmind) on Organizing Your Life
Madeline Tague (@mad_about_food) on Coming Out
My mom, Cindy Linville, on our Relationship and Being a Mother
Chinae Alexander (@chinaealexander) on Quality Over Quantity
Joel Gamoran (@joelgamoran) on Cooking Scrappy & so Much More
Carolyn Brown (@carolynbrownnutrition) on Life as a Registered Dietician
Jera Foster-Fell (@jera.bean) on Sharing her Life with her Audience
Indie Lee (@indie_lee) on Her Life Altering Moment that Led Her to Create a Clean Skincare Brand
Phoebe Lapine (@phoebelapine) on Simplifying SIBO
Lily Kunin (@cleanfooddirtycity) on opening Clean Market
Tara Foley (@tcofoley) on Clean Beauty and Opening Follain
Walking you through my journey with anxiety
Nikki Ostrower on Opening Nao Wellness (@naowellness)
Serena Wolf (@serenagwolf) on The Dude Diet
My Sister, Lucy Linville, on the Transition from College to the “Real World”
Bethany Holmes (@thehealthy_b) on Surviving Brain Surgery
Lara Dominianni (@_littlemissfoodie) on her Hormonal Struggles
Marghi Adzick on Founding Addison Bay
Molly Lucas (@Wiz_Kaleifa) on Maintaining a Balanced Social Life
Reflecting on One Year of Being my Own Boss
Justin Kamine (@J_Kamine) on the Food Waste Epidemic
Rachel Mansfield (@rachLmansfield) on Creating Her Brand
Amanda Savory on Planning a Wedding
My Nana on Getting Older
Abby K Cannon (@Abbysfoodcourt) on Low Waste Living
Erin Morrissey (@Erinliveswhole) on Finding her Passion
Freckled Foodie and Friends Trailer