The Dream Bigger Podcast: A Friend You can Ask for Advice
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The Dream Bigger Podcast

with Siffat Haider

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

Episodes

  • Marie Forleo: How Everything is Figureoutable, Overcoming Fear and Starting Before You’re Ready, Improving Your Relationship With Money, Mindset Shifts for a Better Life & More
  • Micro Procedures with Macro Results, Ozempic, Celebrity Before and Afters, Ponytail Facelifts & More With Dana Omari aka @IGFamousbyDana
  • Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More
  • Jade Marie, Holistic Esthetician: Bridging The Gap Between Natural and Clinical Skincare, Botox, The Link Between Spirituality and Skin, and More
  • Dr. Jennifer Freed, Psychological Astrologer: What Your Sun, Moon and Rising Means, Characteristics of Different Elements, Using Astrology to Optimize Life and More
  • Miki Agrawal, Founder of Tushy: Building Resilience, Liberating Taboo Topics, Going Viral, and More
  • Co-Founding Arrae, Challenges & Startup Resources, Crazy Fundraising Stories and More with My Husband & Co-Founder Nish Samantray
  • Reading 101: How to Develop A Reading Habit, Effective Note Taking Tips, Books That Changed My Life, and More
  • Jennifer Zuccarini, Founder of Fleur du Mal: Building Community In A Niche Industry, Pitching to Investors, Why Entrepreneurship Is Never Linear, and More
  • Belen Salomon, Influencer & Founder of Shop With Belen: Creating Community & Relationships As An Entrepreneur, Tips For Managing Anxiety, Habits For Productivity, and More
  • How To Fast Like A Girl, Cycle Syncing For Optimized Fasting, How Hormones Affect Fasting, and More With Dr. Mindy Pelz
  • Goal Setting 101: Getting Granular About Goals, Methods For Mindful Alignment, My Tricks To Actually Achieving Goals and More
  • Top Wellness Tips To Take Into 2023: Morning Hacks To Improve Your Energy, What To Look For In Protein Powders, Why Breakfast Sets The Tone For The Day, and More
  • Jordan Younger AKA The Balanced Blonde: Astrology 101, How To Read Your Chart, Metaphysics, and More
  • Top Wellness & Skincare Products of 2022: Wellness Trends to Pay Attention To and Ignore, Life Changing Skincare and More
  • Logan Hollowell, Founder of Logan Hollowell Jewelry: Learning Self Forgiveness, Healing Inner Child Practices, Self-Talk and Entrepreneurship, and More
  • Pia Baroncini, Creator, Founder of LPA: Starting a Brand With Revolve, Long Distance Relationships To Marriage, Balancing Multiple Businesses, and More.
  • Wellness 101: Morning Habits To Optimize Your Day, Intermittent Fasting & Cycle Syncing, My Supplement Line-Up and More
  • Lauren Ireland, Co-Founder of Summer Fridays: Balancing Work and Motherhood, Productivity Tips To Avoid Burnout, How Community Can Elevate Your Business and More
  • Hyla Nayeri, Co-Founder of 437: Building A MultiMillion Dollar Business, Avoiding Burnout, Working With Your Best Friend and More
  • Jessie Inchauspé AKA Glucose Goddess: How to Optimize Blood Glucose Levels, The Link Between Blood Glucose Levels and Weight, Why You Should Avoid Oat Milk In The Morning and More
  • How to Maximize Your Schedule, Time Batching, Balancing A Social Life With Work, and All My Productivity Hacks
  • Melissa Andre, Celebrity Event Planner: The Ultimate Wedding Checklist, Wedding Budget Breakdown, What You Need To Know Before Doing A Destination Weddings, and More
  • Danielle Bernstein, Founder of WeWoreWhat: Becoming a Fearless Networker, Building Community, Social Media and Dealing With Negativity and More
  • Melissa Wood-Tepperberg: Raising Your Standards To Manifest The Life You Deserve, Mindfulness, Social Media & Boundaries, and more
  • Lymphatic Drainage 101, Tips To Upgrade Your Lymphatic Flow, How Relationships Affect Your Lymphatic System, and More With Rebecca Faria
  • Healing Generational Trauma, Channeling Intuition, Dealing With Negative Self-Talk and More With Jessica Stone
  • Max Lugavere, Nutrition Expert & Best-Selling Author: Debunking Nutrition Myths, Why You Shouldn't Be Scared of Red Meat, Brain Foods and More
  • Leaving Wall Street & Becoming Your Own Boss, Recovery After A Brain Injury, Postpartum Depression, and More with The Freckled Foodie
  • Natalie Holloway, Co-Founder of Bala: Turning $0 Into A Fitness Empire, Behind The Scenes of Shark Tank, Getting Product Into Retailers, and More
  • Olivia Landau, Founder of The Clear Cut: How To Tell Between Real & Fake Diamonds, What To Know About Lab Made Diamonds, Diamonds As An Investment and More
  • Helen Johannesen, Co-Founder of Helen’s Wines & Jon & Vinny’s: Wine 101, Difference Between Organic and Biodynamic Wine, How to Pick Wines at Restaurants and More
  • Amy Liu, Founder of Tower 28: Why It’s Never Too Late To Start A Business, Tips For Handling Risk, The Truth Behind The Clean Beauty Industry, and More
  • Kenzie Elizabeth, Lifestyle Vlogger & ILYSM Podcast Host: Tips For Youtube Success, Overcoming Change During Your Early 20s, Finding Balance and More
  • Nitsan Raiter, Influencer and Founder of Mind Your Business: Building a Personal Brand, Monetizing Content Creation, Social Media Engagement Tips, and More
  • Lex Niko, Content Creator and Partnerships Marketing at Pinterest: On Pivoting & Elevating Your Career Path, Building Industry Connections, Interview Tips and More
  • Gorjana Reidel, Co-Founder & Creative Director of Gorjana: Scaling On A Limited Budget, Building Brand Awareness, Adapting & Pivoting During A Pandemic, and More
  • Tina Bou-Saba, VC & Co-Founder of Verity Venture Partners: Setting Expectations For Raising Money, Networking & Leveraging Investor Relationships, Prep 101 For Your First Investor Pitch and More
  • Jenna Zoë, Human Design Expert: Optimizing Life Through Human Design, Aligning With Your Purpose, Different Energy Types, Effective Manifestation, and More
  • Sara Panton, Co-Founder of Vitruvi: Why You Should Care About Scent, Making New Hires for Startup Founders, Tips For Elevating Customer Experience, and More
  • Lindsey Simcik & Krista Williams of Almost 30 Podcast: When To Go Full-Time With Your Side Hustle, Spiritual Practices, Podcasting Tips and More.
  • Sami Clarke, Fitness Expert, Influencer & Founder of FORM: Staying Motivated With Fitness Goals, Rest Vs. Resistance, Myth On Carbs, and More
  • Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More
  • Dave Greenfeld, CEO & Co-Founder of Dream Pops: 101 Guide to Investor Pitching & Raising Capital, Getting into Retailers, Scaling the Business, and More.
  • Taylor Frankel, Co-Founder of NUDESTIX: Entrepreneurship and Product Development Tips, Balancing Social Media, Influencer Partnerships and Organic Community Building, and More
  • Devin Brugman, Co-Founder of Monday Swimwear: Turning $30k Into an Iconic Swimwear Brand, Finding Work-Life Balance, Wellness & Fitness Tips and More.
  • Lindsey Carter, Founder Of Set Active: Building Brand Community, Effective Influencer Marketing, Balancing Entrepreneurship With Motherhood, and More.
  • ​​Carly Stein, Founder Of Beekeeper’s Naturals: Healing Properties of Bee Products, What To Look For In Bee Products, Colony Collapse And Its Implications on Humans, and More.
  • Dr. Daniel Barrett, Plastic Surgeon & Breast Expert: Myths On Breast Reduction, Celebrity Surgeries, Current Trends, Fat Transfer vs. Implants and More
  • Demi Marchese, Founder of 12th Tribe: From Styling Coachella Outfits Out Of Her Apartment to Founding a Multimillion Dollar Fashion Brand, Building Community, Bootstrapping Tips, and More
  • Whitney Port, Founder & Reality TV Star: Life After Reality TV, Dealing with Loss, Founding a Business and More
  • Everything You Need To Know About Breast Reduction: My Experience, How I Found My Surgeon, Post Surgery Care and More
  • Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More
  • Jaclyn Johnson, CEO and Founder of Create & Cultivate: On Successful Networking, Finding The Perfect Business Partner, Tips For Growing Your Community, and More
  • Alexandra Potora, Founder of VREA Cosmetics: Growing up in Communist Romania, Building Mental Resilience, Cancelling Cancel Culture, and More
  • Megan Roup, Founder of The Sculpt Society: How to Sculpt Your Body, The Secret to Real Results, Building a Social Media Following and More
  • A 101 Guide on Journaling, Using Journaling for Manifestation, Journaling Prompts, and More
  • Jesse Golden, Wellness Expert & Founder of The Golden Secrets: Holistic Health Practices, Coffee Enemas, Thriving With Chronic Disease, Exposure to The Sun Without Sunscreen and More
  • Molly Sims, Supermodel & Producer: The Life of a Supermodel, Career Evolution, Social Media Trends, Wellness Tips and More
  • The Link Between Weight and Hormones, The Impact Of Birth Control On The Body and Estrogen Dominance with Hormone Expert, Candace Burch
  • Dr. Lara Devgan, Plastic Surgeon to the Stars: The Truth About Celebs Who Don’t Age, Trends in Plastic Surgery, The Right Time To Start Botox, and Facial Optimization
  • Lia Bartha, Founder of B the Method: Getting Long and Lean, The Pelvic Floor and How to Have Better Sex Through Pilates
  • The Birds Papaya AKA Sarah Nicole Landry: Why Weight Loss Isn’t The Panacea, Actionable Steps To Finding Self-Love, and Growing Instagram Through Authenticity
  • Morning Routine Tips, How to Become A Morning Person in 2022 and How I Intermittent Fast
  • Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More
  • Amanda Litman, Founder of Run For Something: On Creating Change Through Local Office, Behind-The-Scenes of Obama’s 2016 Presidential Campaign, Political Gatekeeping and More
  • Danielle Robay, Top Journalist And Industry Expert: Share Tips And Secrets To Landing Your Dream Job, How To Maximize Engagement For Creators, And More
  • Arielle Lorre, Top Wellness Influencer & Podcast Host: Overcoming Her 10-Year Struggle With Addiction, The Truth About Recovery, Wellness Tips, Plastic Surgery Horror Stories, and More 


  • Serena Kerrigan, Confidence Queen & Digital Creative: Creating The Sex Game Everyone’s Talking About, Confidence Tips, Sex Positivity and More
  • Jenni Kayne, Brand Founder and Designer: From Showings At New York Fashion Week to Building Lifestyle Brand Empire, Tips For Building Brand Recognition and Expanding Your Business, and More
  • Alyssa Lynch, Influencer & Model: Finding Balance and Recovering from Disordered Relationships with Food & Exercise, Gut Healing, and More
  • Joanna Vargas, Celebrity Esthetician: Building Blocks For Incredible Skin, The Latest Technology For Anti-Aging, Common Skin Problems, and More
  • Ilana Muhlstein, Nutrition & Weight Loss Expert: Dropping 100lbs Through Food Hacks, Never Compromising Between Health & Taste, How To Break Past a Weight Loss Plateau and More


  • Tezza, Top Influencer & Co Founder of Tezza App: Secrets to Finding Success for Creatives, Instagram Tips, BTS of Creating an App and More
  • 90210 AnnaLynne McCord: Healing Childhood Trauma, Misdiagnosed Mental Health Illnesses, Fighting Human Trafficking and More
  • Ingrid De La Mare-Kenny: How Hormones and Cortisol Are Affecting Your Weight, Toxic Food Culture in America, The Gut Brain Access, and More
  • Dr. Stephanie Estima: Biohacking The Menstrual Cycle To Optimize Your Life, Keto For Women, Understanding Hormones To Elevate Your Fitness Journey, And More
  • Dr. Michael Breus aka The Sleep Doctor: How to Optimize Sleep & Productivity, Sleep Chronotypes, The One Trick For Circadian Rhythm Mastery and More
  • How The Vaginal Microbiome Impacts Overall Health, What You Need To Know About Bacteria, How To Better Understand Women's Health and More with Priyanka Jain, Founder of Evvy
  • Co-Founding Arrae, Building a Startup, Balancing Work + A Relationship and More with My Husband & Co-Founder, Nish Samantray
  • Jordana Hart, Holistic Nutritionist: Building Lasting Nutrition Habits, Dealing With Food Guilt, How To Order While Eating Out, and More
  • Marianna Hewitt, Top Influencer and Co-Founder of Summer Fridays: On Social Media Strategy, How To Build a Brand and More
  • Nina Agdal, Supermodel and Founder Of The Agdal Method: On The Fitness Hack That Will Make You Fall In Love With Running, What You Don’t Know About Modeling, and More
  • Allison McNamara, Former Celebrity Reporter Turned Founder Of MARA Beauty: Lessons From Interviewing Celebrities, The Truth Behind Founding A Clean Beauty Brand and More
  • Jordan Younger, Founder of The Balanced Blonde and Soul On Fire: Shares Her Experience With Plant Medicines, On Ayahuasca And Past Lives, And Her Struggle With Lyme Disease and How Spirituality Helped Aid Her Healing
  • Arati Sharma, Angel Investor Talks: The Reality on Fundraising Money for a Business, Red Flags To Look Out For With Investors, and What NOT To Do While Networking 

  • Tata Harper, Founder of Tata Harper Skincare Brand On: The Impactful Event That Altered Her Understanding Of Health And Beauty, The Problem Of Green Washing In The Clean Beauty Industry, and How Her Brand Formulates Products Straight From Their Own Farm
  • Model, Content Creator and Co-Founder, Emily DiDonato, on How Growing Up in The Modeling Industry Shaped Her Experience As A Teen, Opening Up About Her Body Image Journey, and Launching her Skincare Brand Covey
  • Elizabeth Endres and Dale Borchiver, Co-Founders of Sweats and the City On Finding Your Niche as Content Creators, Tips on Creating a Community With Your Platform, on Sweat with Sweats and Pivoting Their Business During a Pandemic 


  • Patricia Santos, CEO and Co-Founder of Volition Beauty: On POC Representation In The Beauty Industry, Creating Space For Female Entrepreneurs To Thrive, and Shares Tips For Pitching To Investors
  • Nikki Eslami, Co-Founder of Bellami and CEO of Wild Elements: On Scaling Your Business, Elevating Women’s Voices, Re-Framing Your Mindset For Success, and Tips On Executing Your Dreams


  • Lauryn Bosstick, Founder of The Skinny Confidential and Entrepreneur: Gives Influencer Content Marketing Tips, How to Use Oils For Facial Manipulation, Her Best Productivity Hacks, and How to Manage and Discipline Your Time On Social Media
  • Wednesday Martin, New York Times Best Selling Author and Cultural Critic: How Studies Show Non-Monogamy as a Normal Part of Female Sexual Behaviour, How Agriculture Dictates and Seals The Fate of Women, and Breaking The Libido Gap Between Women and Men
  • Heather Anderson, Founder of New York Pilates and Master Pilates Instructor: How Working in Pilates Taught Her Body Alignment in Ballet, Using Pilates To Enhance and Elevate Your Workouts, and Transforming New York Pilates During a Pandemic
  • Larry Weiss, Co-Founder and Chief Scientific Officer and Emma Taylor, Chief Medical Officer of Symbiome: On The Importance and Connection Between Gut Health and Skin, How Their Products Impact Lifestyle Behaviour, and All About Probiotics
  • Aida Bicaj, Top Facialist and Skin Care Expert: On Chasing Her Passion for Skin Care, How Biologique Recherché Gained a Cult Following, Her Secrets On How To Get The Perfect Skin Care, and Three Mistakes You’re Doing in Your Skin Care Routine
  • Cass Dimicco, Co-Founder of Aureum: Starting a Business With Your Life Partner, Tips on How to Live the Best of Both Worlds as an Influencer and Entrepreneur, Finding Balance in Love and Business and Getting Your Products on Celebrity Radar
  • Sasha Plavsic, Founder of Ilia Beauty: Knocks Misconceptions and Myths of Clean Beauty, The Importance of Transparency in The Industry, and Passing The CEO Torch
  • Laney Crowell, Founder of Saie Beauty: How an Industry Veteran becomes a Brand Founder, Launching a Business During a Pandemic, Resilience through Rejection, Raising Money and All Things Clean Beauty
  • Dr. Kelcie Harris, Naturopathic Physician: MD vs. Naturopathic Doctor, Homeopathy, Immune Support Supplements, Sleep Tips & Supplements, Intermittent Fasting for Women, Workouts & Hormone Health, Stress Management, and PCOS
  • Shea Marie, Founder of Same & The Feelist: Being an Influencer, Transitioning into Brand Founder, Systems for A Self-Sustaining Business, Misconceptions In Clean Beauty, Most Wanted Face Oil, CBD In Skincare, and Productivity Tips
  • Babba Rivera, Founder of Ceremonia & Renowned Brand Marketer: Tips for New Startups, Being Head of Marketing at Uber, Brand Building Tips, The Link Between her Latin Heritage and Ceremonia, and Clean Haircare
  • Mona Sharma, Holistic Nutritionist & Wellness Expert: Food As Medicine, Emotional Wellbeing Practices, ‘Flexitarianism’, Food Cravings, The Glycemic Index, Emotional Eating, Restful Sleep, Chronic Disease, Increasing Longevity, Morning Routine
  • Alexandra Roxo, Bestselling Author, Speaker & Thought Leader Who Specialises in Spirituality & Sex: Sex & Spirituality, Our Soft Side, Feminine Humanity, Feminine Divinity, Reclaiming Sexuality, Passion In Long-Term Relationships
  • Alexia Inge, Co-Founder of Cult Beauty: Identifying Key Beauty Trends, Powerful Ingredients for Skin, Acids, Blue Light Skincare, GenZ Customers, Bio-Cleanical Beauty, and Skincare Must-Haves
  • Shaman Durek, 6th Generation Shaman: Remedying Imbalances, Quantum Versus Linear, Women In Society, Manifestation, Dropping Into Observation, Dealing With Skeptics, Using Shamanic Techniques
  • Briohny Smyth, Yoga Instructor & Previously A Pop Star: Starting Yoga, Life In Texas, Types of Yoga, Building Strength, Understanding The Body, Typical Workout, Daily Routine
  • Michael Bumgarner, Founder of Cannuka: Discovering CBD for Skincare, Manuka Honey Benefits, Science Behind CBD for Skincare, Sustainability In Cannuka’s Mission, CBD Regulations, Getting Brand Partners, Social Media Regulations
  • Dr. Will Siu, Psychiatrist & Specialist in Psychedelic-Assisted Therapy: MAPS, MDMA Psychotherapy, Recreational Drug Use, Self-Treatment, Ayahuasca, Finding The Right Healer, Addictive Prescription Drugs, Treating Existing Drug Addictions
  • Dr. Amy Killen, Expert on Sex & Skin: The Link Between Skin & Sex, Sex Myths, Sexual Health Longevity, Impact of Stress, Impact of Diet on Sex & Skin, Tips for Healthy Skin, PRP, Vaginal Laser Treatment, Masturbation, Orgasms, Porn Industry
  • Dr. Mark McLaughlin, Leading Neurosurgeon & Expert On Fear: Understanding Fear, Avoiding Fear Freakout, Objective vs. Subjective Matrix, Cognitive Dominance, and Scientific Impact of Meditation
  • Eli Halliwell, Founder of Hairstory: Why Shampoo Strips Your Hair, Recommended Hair Washing Practices, Dandruff, Growing A Disruptive Brand, and Tips for Young Entrepreneurs
  • Jess Hatzis-Walker, Co-Founder of Frank Body: Launching A Business, Standing Out In A Saturated Market, The Tipping Point, Financing The Business and Branding Tips
  • Karissa Bodnar, Founder of Thrive Causemetics: What To Know About Clean Beauty, Giving Mission, Building a Community, Business Tipping Point, and The Mascara That Sells Every 8 Seconds
  • Anya Fernald, CoFounder of Belcampo: Sustainable Meat Farming, What You Need To Know About Conventional Farming, Cow Farming & Environmental Implications, What To Look For When Buying Meat and US vs. European Diets
  • Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine
  • Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter
  • Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women
  • A Note on Anti-Racism
  • Dr. Adam Kolker, Double-Board Certified Plastic Surgeon: Breast Implants & Augmentation, Fat Grafting, Consulting on Sizes, Breast Reduction, Mommy Makeover, Common Mistakes In Plastic Surgery, and Red Flags When Looking For A Plastic Surgeon
  • Nicole Wegman, Founder of Ring Concierge: The 4 Cs, Diamond Price Variations, How To Tell If You’re Being Ripped Off, Ethics of Diamond Sourcing, Tiffany’s diamonds, Getting Your Money’s Worth, Under 10K Line, and Ring Recommendations.
  • Carrie Gross, Co-Founder & CEO of Dr. Dennis Gross Skincare: Why Dr. Dennis Gross Peel Pads Are A Cult Favourite, How To Exfoliate With Acids, Impact of Stress on Skin, Niacinamide, and Preventative vs. Corrective Skincare
  • Dr. Loretta, Dermatologist & Expert on Aging: 4 Factors Responsible for Aging, Difference Between UVA Rays and UVB Rays, Aging From Blue Light, Correcting Hyperpigmentation, Retinol 101, Impact of Hot Yoga on Skin and Anti-Aging Tips
  • Alisa Vitti, Hormone Expert, & Female Biohacker: 4 Stages of Menstruation, What Each Stage Means, Male vs. Female Hormones, The Infradian Rhythm, Syncing Exercise & Menstrual Cycle, Diet & Blood Sugar, and Optimizing Sex Life
  • Danielle Peazer, Professional Dancer & Fitness Influencer: Ballet School to Professional Dancer, Training Like A Dancer, The Danielle Peazer Method, Mistakes in Health & Fitness Regimes, Working Out While Traveling, and Moderation
  • Dr. Sean Rice, Renowned Plastic & Cosmetic Surgeon, Expert on Butts: Common Procedures for Women, Trends, Mommy Makeover, Options for Butt Work, Brazilian Butt Lift, Preventative Botox, Botox vs. Filler and Vampire Facelift
  • Maria Hatzistefanis, Founder & CEO of Rodial and Nip+Fab and Bestselling Author: Starting A Beauty Brand, Product Production, Social Media Strategy, Getting Noticed by Celebrities, Writing Two Books and Morning Routine
  • Meg Gaic, Founder of Get Glow TO, Holistic Nutritionist & Acne Expert: Common Causes For Acne, Relationship Between Hormones & Acne, Transitioning Off Birth Control, Favourite Probiotics, Importance of Liver Health, Gut Health, and Acne-Friendly Meal Plan
  • Camilla De Cesare, Account Manager at rewardStyle: Earning Potential on LIKEtoKNOW.it, rewardStyle vs LIKEtoKNOW.it, LIKEtoKNOW.it Tips for Success, Platforms For High Conversion Rates, And Optimal Posting Time
  • Eliza Butterworth, Actor and Celebrity: Drama School, Getting an Agent, Dealing with Rejection, Getting Cast in a Netflix Show, Tips for Aspiring Actors, How To Use Social Media Strategically, Dealing With Comparison & Competition, And Day in the Life
  • Nicola Kilner, Co-Founder and CEO of Deciem: Being Radically Different, Why The Ordinary Is Priced So Low, Skincare Innovation, Modern Marketing, Copper Peptides for Acne Scars, Leading a Company Amidst Tragedy
  • Markie Ethier, Human Trafficking Survivor Turned TedX Speaker and Empowerment Coach: Human Trafficking, Sex Work Industry, Battling Addiction, Healing From Trauma, Failure, and Building A Positive Life
  • Karlyn Percil, Neuro Life Coach & Speaker: Actionable Tips For Growth, Affirmations, Common Mental Blocks, Recovering From Trauma, Elephant Stories, Burnout, and Tips For Success in 2020
  • Rachelle Saevil, Branding Expert and Founder of Saevil Row: Moving to Paris, Tips For Moving To A New Place, Starting A Branding Agency, Social Media Strategy, Tips For Brand Messaging and Productivity Tips
  • Taryn Toomey, Founder of ‘The Class By Taryn Toomey’: Overcoming Business Hurdles, Running A Brand, Benefits of Mindful Movement, Vocal Component of The Class, Meditation vs. Breath Work, Clean Eating, and Self-Care
  • Renée Rouleau, Celebrity Esthetician & Skincare Expert: Nine Skin Type Philosophy, Demi Lovato’s Favourite Products, How To Prevent Breakouts, Travel Skincare, Treating Discolouration, Wrinkle Prevention, and Common Skincare Mistakes
  • Amber Joliat, Founder of Misfitstudio: Transitioning from Artist to Entrepreneur, Starting Her Own Studio, Getting Her First Students, Tips for Entrepreneurs, Cultivating Community, Movement for Beginners and Breath Work
  • Amanda Mizen, Serial Entrepreneur: Approaching Retailers In The Wholesale Business, Hurdles While Launching, Cultivating Community in a Company, Digital Marketing, Tips For New Entrepreneurs, and Common Mistakes That Entrepreneurs Make
  • Joy McCarthy, Certified Holistic Nutritionist, Bestselling Author & Founder of Joyous Health: How to Balance Hormones, Tips for Weening Off Sugar, Microbiome Health, Probiotic vs. Prebiotic, Keto Diet, Fodmap Diet and Intermittent Fasting
  • Ron Robinson, Cosmetic Chemist & Founder of BeautyStat: Importance of Vitamin C Serum, The World’s Most Potent Vitamin C Serum, Ideal Skincare Regiment, What Is Retinol, Chemical vs Physical Exfoliators, Squalane Benefits and Biggest Skincare Myths
  • Danuta Mieloch, Skincare Expert & Founder of Rescue Spa: Why Biologique Recherche Is A Cult Favourite, Right Way to Cleanse, Extractions, Treating Breakouts, Post Workout Skincare, Acne Scars, Skincare Tips for Beginners and Common Skincare Mistakes
  • Allana Davison, Beauty Youtuber: First Viral Video, How To Make A Career of YouTube, How Youtube Has Evolved, Tips For Making Successful Makeup Videos, Tips For Someone Who’s New to Youtube, Dealing With Internet Trolls, and Skincare Routine
  • Sarah Lee, Co-Founder of Glow Recipe: Launching a Successful Skincare Brand, Korean Skincare vs. North American Skincare, Being on Shark Tank, Marketing Tips, Benefits of A Sleeping Mask, Favourite Masks, and Skincare Secrets from K-Beauty
  • Jordana Hart, Holistic Nutritionist & Dr. Natalie Mulligan, Naturopathic Doctor: Nutrition For The Girl On The Go, Supplementation, Eliminating Bloat, Healthy Hangover Meals, Water Fasts, Disordered Eating Habits and Drinking In A Healthy Way
  • Zehra Allibhai, Fitness Instructor and Influencer: Wearing a Hijab in The Fitness Space, Breaking Norms, Sharing Personal Challenges on Social Media, Fitness Tips for New Moms, Tabata Training, Healthy Eating Hacks, and Breakfasts In Under 15 Minutes
  • Beverley Cheng, Founder of Born To Sweat: Entering the Fitness Blogging Space, Tangible Steps for Growth, Going from Blog to Business, Tips for Releasing an E-Book, Launching A Newsletter, Pinterest for Business and Bouncing Back From An Indulgent Weekend
  • Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips
  • Dr. Gabrielle Francis, Functional Medicine Doctor: What Is Holistic Medicine, Importance of Gut Health, Common Foods To Avoid, Harm Reduction Techniques, Anti-Inflammatory Supplements, Probiotics, Hormones and Weight Gain, and Wellness Trends
  • Dr. Jill Blakeway, Best Selling Author & Functional Medicine Practitioner: Link Between Fertility and Holistic Medicine, Imbalanced Hormones, Insulin Resistance, Counteracting Sugar Cravings, Energy Healing, Reiki, and Meditation
  • Lauren McPhillips, Founder of This Renegade Love: Tips For Success As A Content Creator, Cultivating A Community Online, Finding A Niche, Taking A Business From Online to Offline, Creating An Email List, and How To Diversify Your Platforms
  • Ashley Mills & Mark Mullett, Founders of Obé Fitness: Pivoting From Hollywood to Fitness, Building A Fitness Brand From Scratch, Cultivating Community, and Challenges In Business
  • Lindsay Ellingson, Supermodel and Co-Founder of Wander Beauty: Transitioning from Supermodel to Entrepreneur, Winning Allure Beauty Award, Advice for Entrepreneurs, How To De-puff Undereyes, and Travel Skincare Tips
  • Rachel Katzman, Founder of Cuvée Beauty: Building a Beauty Company, Tips for Entrepreneurs, Scaling a Business, Tricks for Healthy Hair, Champagne in Haircare, Productivity Hacks, and Tips for Working with a Significant Other
  • #31 - Meagan Williamson, Pinterest Consultant and Industry Expert: Pinterest 101 for Beginners, Finding Keywords, Tripling Income Using Pinterest, Original Content vs. Re-Pin Ratio, Recycling Old Blog Content and Optimizing Images For Pinterest
  • #30 - Jill Dunn & Carlene Higgins, Founders of Breaking Beauty Podcast: Power of Retinol, New Skincare Brands, K-Beauty, Sleeping Masks, Beauty Bestseller Favourites, Best Under $50 Skincare Products, Squalane, and Best Luxury Beauty Products
  • #29 - Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Eating Disorder Misconceptions, How To Spot An Eating Disorder, Healthy Eating vs. Orthorexia, Impact of Eating Disorders on Hormones and Healthy Approach To Weight Loss
  • #28 - Em Roberts, Founder of The Lipstick Fever: Starting A Blog, Cultivating A Strong Community, How To Get Invited To Fashion Week, IGTV Tips, Current Skincare Routine, Beauty Supplements, and Tips for Networking
  • #27 - Gabrielle Korn, Editor-In-Chief of NYLON Magazine: Publishing in the Digital Age, Diversity, Choosing Cover Stars, If Content Creators and Magazines Can Work Together, Productivity Hacks, How To Break Into Publishing and Pitching A Magazine
  • #26 - Jayme Cyk, Former Beauty Director of Violet Grey: Day In The Life of a Beauty Director, How to Start a Career in Beauty, Lessons from Industry Beauty Experts, Best Products Under $50, Beauty Trends, Clean Beauty Brands, CBD Products, Korean Beauty,
  • #25 – Stephanie Gee, Co-Creator of Gee Beauty, Part II: Acne-Prone Skin, Layering Products, Hyperpigmentation, High-End Hyaluronic Acid vs. Affordable Hyaluronic Acid, Microneedling, Jade Rolling vs. Gua Sha, Lymphatic Drainage and Winter Skincare
  • #24 - Beca Alexander Founder and President of Socialyte: Starting An Influencer Management Agency, The World of Social Media and Content Creators, Building a Successful Digital Brand, Fraudulent Activity in the Industry, Sponsored Posts, Launching Product
  • #23 - Laura Davidson, Fitness Influencer and Founder of SweatCity App: Building an App from Scratch, Leaving a Corporate Career, Launching A Blog, Achieving Fitness Goals, Sustainable Lifestyle Changes, Snacking and Wellness Tips
  • #22- Dr. Mona Vand, Pharmacist, Youtuber, & Wellness Influencer: Plant-based Diets, Weight Loss, Food Combining, Snacking, Managing Cravings, Sustainable Dieting, Alcohol Consumption, Skincare Routine and Fighting Breakouts
  • #21- Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet: Weight Management, Female Archetypes, Chakra and Color Spectrum Diagnosis, Snacking, Portion Size and Debunking Diet Trends
  • #20- Michelle August, Founder of Spinco: Cultivating Community in the Fitness Space, Working Out to Increase Productivity and Overcoming The Fear of Failure
  • #19- Britta Plug, Holistic Skincare Expert: Facial Massage, Lymphatic Drainage, Holistic Ways To Fight Acne, Gua Sha, Probiotics for Skin Health, How To Stimulate Collagen and Facial Acupuncture
  • #18- Dr. Dennis Gross: How To Get Youthful Skin, Hyperpigmentation, Why Collagen Is Important, How to Treat Acne, Preventative Skincare, LED Therapy For Wrinkles, When to Start Botox
  • #17- Dr. Mahmoud Zaerian, Chiropractor and Head Therapist for Gymnastics Canada: How To Find The Right Chiropractor, Correlation Between Diet and Physical Pain, Accupuncture For Hormones and Working With The Canadian Olympic Gymnastics Team
  • #16- Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Battling Eating Disorders, Essential Supplements and Proper Dosing, Adaptogens, Thyroid Health, How To Come Off Birth Control, Balancing Hormones and The Difference Between Omega 3
  • #15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss
  • #14- Elissa Goodman, Holistic Nutritionist, Lifestyle Cleanse Expert and Cancer Survivor: Inflammation, How To Treat Toxic Overload, Liver Detoxification, Treating The Root Cause Vs. Bandaid Approach, Intermittent Fasting, and Hormones
  • #13- Sasha Sabapathy, Founder of Glow Bar: Adaptogens, CBD oil, Managing Stress, Burnout, Vegan Condoms, Infrared Saunas, Superfoods
  • #12- Caleigh Rykiss, Founder of BoLo Inc: Loving Your Body, Fitness Tips For Beginners, Heavy Lifting For Women, Navigating Holiday Parties and Transitioning From Journalist To Entrepreneur
  • #11- Jordana Hart, Holistic Nutritionist and Founder of iHartNutrition: How To Balance Macros, Burning Fat As Fuel, Intermittent Fasting, Balancing Blood Sugar, Probiotics, Smart Snacking, and Food Freedom
  • #10- Lauren Roxburgh, Alignment Expert & Structural Integration Specialist: Foam Rolling, Fascia, Strengthening The Pelvic Floor, Bone Broth, The Lymph System, and How To Become Taller, Slimmer Younger
  • #9- Becky Symes, Founder of Holistica Skin: Crystal-Charged Skincare, Lymphatic Drainage, Chinese Medicine, Face Mapping, Relationship Between The Gut And Skin, Busting The Overnight Success Myth
  • #8- Dr. Kay Durairaj, Board Certified Plastic Surgeon: Preventative Botox, How To Find The Right Plastic Surgeon, How To Treat Cellulite, Medical Grade Skincare, and Non-Invasive Fat Melting Procedures
  • #7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle
  • #6- Alex Ikonn, Co-founder of The Five Minute Journal, Luxy Hair & Intelligent Change Inc: Building a Brand in the Digital Age, Creating Impact, Essentials for E-Commerce, and The First True 1000 Fans
  • #5- Stephanie Gee, Co-Creator of Gee Beauty: The Best Ingredients For Glowing Skin, How To Layer Skincare, Morning Routines, Why Facials Matter, and Building A Beauty Brand
  • #4- Amy Lawrenson, Editorial Director of Bydie Beauty UK: How To Break Into Publishing, Wellness Routines, 500 Day Run Streak, and What It Takes To Work At A Magazine
  • #3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go
  • #2- Dr. Nigma Talib: Glowing Youthful Skin, Connection Between Skin & Gut Health, Supplements, Snail Peptides, and Preventative Beauty
  • #1- Introduction to Siff, what it means to dream bigger, and why a podcast
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