Spring has arrived, and as we stash away our puffer coats for lighter layers, our skincare routines deserve the same refresh. Carlene Higgins and Jill Dunn on Breaking Beauty have provided your dermatologist-approved roadmap to de-thawing your winter-ravaged skin and stepping into your spring glow with intention—and SPF.
The hosts welcomed back board-certified dermatologist Dr. Dendy Engelman for the ultimate seasonal skincare reset. From the serums she swears by to the trends she’s already test-driving herself, this episode was packed with advice that’s worth your money and medicine cabinet space.
Here’s your dermatologist-approved roadmap to spring-ready skin.
According to Dr. Dendy, one of the biggest shifts to make in your skincare routine as the temperatures rise is swapping out those thick, occlusive winter moisturizers for something lighter. Think gels, lotions, and formulations that let your skin breathe.
Her faves?
Don’t be fooled. Just because it feels light doesn’t mean it’s not doing the work. You want hydration with staying power, not a disappearing act.
Dr. Dendy recommends pausing your retinoids if you’re clocking hours outside this season. Vitamin A derivatives are powerful anti-aging tools, but they also make your skin more sensitive to the sun. She makes an interesting point: Even if you’re just walking around Midtown doing some shopping, you still need to be careful of sneaky sun exposure. Most people don’t consider this as an outdoor activity that requires SPF protection (more on this below), especially if you don’t lighten up on your retinoids.
What to do instead?
Use this time for a “summer skincare fling” with gentler actives—think peptides, niacinamide, or even those aforementioned ceramides. You’ll keep the skin barrier happy without playing Russian roulette with hyperpigmentation.
Sunscreen is not seasonal, but how you apply it needs a springtime upgrade.
Dr. Dendy recommends:
She’s also a big fan of powder sunscreens for midday reapplication (especially over makeup). Because, let’s face it, none of us are about to slather lotion over our foundation at a rooftop brunch.
Another tip: Tinted sunscreen with iron oxide isn’t just for aesthetics—it helps fight hyperpigmentation. Especially crucial if melasma is your seasonal nemesis.
Here’s a buzzy one: DNA repair enzymes. Sounds sci-fi, but this trend is dermatologist-approved. These enzymes help correct UV-induced DNA damage—think of them as little skin mechanics working overtime.Keep your eyes peeled for ingredients like photolyase and T4 endonuclease V.
These may not roll off the tongue, but your future face will thank you for the long-term prevention. In Europe, they’re actually prescribed to treat sun damage. Here in the U.S., they’re tucked into some cosmeceuticals flying under the “drug” radar.
If you’re wearing more SPF (as you should) and sweating a bit more, don’t underestimate the power of a good cleanse. Dr. Dendy recommends double cleansing—starting with a balm or oil-based cleanser and then something a bit more active.
Her go-to?
Body care is having its moment, according to Dr. Dendy. If you’re showing more skin, treat it with the same love as your face.
What to look for:
Spring is a time of renewal—not accidental chemical warfare on your skin. A few layering notes:
If you’re ready to call in the pros, Dr. Dendy suggests spring is the ideal time to hit reset before summer hits full stride.
What she loves right now:
And no, this isn’t an influencer gimmick—thousands of peer-reviewed Korean studies back it. Just maybe skip the at-home versions. As Dr. Dendy says, let the heavy lifting happen in the (doctor’s) office.
Liquid microneedling (aka spicules) might be all over your feed, but Dr. Dendy warns that this trend isn’t for everyone. Those tiny “glass shard” particles can irritate sensitive skin, and while they might stimulate collagen, they can also cause microtrauma and exacerbate conditions like rosacea.
Her take? These are best left to the professionals—or used very sparingly, if at all.
Exosomes and growth factors are generating buzz, but Dr. Dendy calls this the “Wild West” of skincare—promising but not yet backed by consistent, reliable science. PRP is still the gold standard for now, though she expects the exosome category to evolve.
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