23 things I learned in 2023 [video] ep.1

No Guide For This is a refreshing new podcast from Dear Media and The Bump that explores the uncharted territory between adulting and becoming a parent. Hosted by Jen Hayes Lee and Sasha Smith, this podcast taps into the heart of the transition from managing life as a grown-up to navigating the unpredictable world of parenting. Featuring insightful conversations with celebrity guests, the show blends humor, honesty, and relatable stories, giving listeners a sense of community during this pivotal life stage. Whether you're debating if you want kids at all or managing the juggle of multiple little ones, "No Guide For This" provides a candid look into how life, relationships, and identity shift when children enter the picture.

Live From Bed is your official invitation to hide from the world with me — your permission slip to unravel out loud. Every Wednesday, I pull the covers over my head and drag my favorite people in with me — from internet sensations to experts — to celebrate our bad habits, worst traits, and the internal monologues that probably make both our therapists and the group chat nervous. We talk about the friendships that downgraded from ride-or-die to ‘hope you're well’, the plans we’re praying get canceled, the milestones we’re nowhere near — and the texts we wish we hadn’t sent. If your best friend’s ignoring your FaceTime… and you’ve already messed up one too many social interactions this week, this is your place. No unsolicited advice. No annoying success stories. Just the things we all think but wish someone else would say first — and a whole lot of commiserating.

Time to cut the cameras and turn ON the mic — Erin and Abe Lichy are pulling back the curtain on the wild ride of marriage, sex, business, and everything in between in Come Together. As a powerhouse couple who’ve built empires together—Erin as a serial entrepreneur, interior designer, and Real Housewives of New York star, and Abe as a sharp legal mind and founder of The Advisory—they’re the couple you want at your dinner party, the ones you want to grab a drink with, and the first ones you’ll turn to for advice. Each week, the duo will dive into the real, raw, and often unspoken realities of blending parenting, business, and love — all while keeping it real. With their signature honesty, wit, and easygoing vibe, they’re baring it all. Whether they’re talking business wins, how to keep the spark alive after nearly 15 years, or just the chaos of everyday life, no topic is off-limits. Tune in every Monday for the real secret behind what it really takes to Come Together.

Everyone knows the best part of any night out is the pre-game. You know the vibes – feels like a hype session in the bathroom mirror. From group chat debriefs to deep dives into the latest headlines (with a drink in hand, of course). The Pre-Game with Kayla Nicole is exactly that: the party before the party. Each week, we’re diving into all the things you and your homegirls actually talk about, from pop culture tea and beauty secrets to those ‘what would you do?’ scenarios that have you screaming at your phone. It’s unfiltered, hilarious, and has just the right amount of chaos, served with a splash of tequila and zero apologies. So grab your gloss, pour up, and let’s pre-game.

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.

From the viral Instagram account @CommentsByCelebs comes the much awaited Comments By Celebs Podcast. Emma Diamond & Julie Kramer, the creative minds behind the account and self-proclaimed celeb experts, talk all things pop culture. Having a hard time keeping up with your favorite stars? They’re here to keep you informed. On Monday, Emma and Julie do a general pop-culture breakdown of everything that transpired in the last week. They come prepared with the facts, timelines, and analytical discussions - leaving you feeling like an expert. The second episode of the week is a ‘Kardashian Bonus Show,’ where Emma and Julie recap throwback and new episodes of KUWTK. The week’s last episode - dedicated to all things Bravo - is hosted by Emma and Isabel Greenberg, the third member of the Comments By Celebs team. They break down any news in the Bravo world, as well as give detailed and analytical episode reactions. It’s your one stop shop for everything Bravo. Between the extensive research done for each episode and these women’s organic and close friendships, this is the perfect way to get completely caught up, while feeling like you’re hanging out with your friends.

This is Treated, a new podcast with Dr. Sara Szal: Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation. Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod.

Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now.