Here at Dear Media, we love learning new things! Something you might not know is that listening to podcasts that cover happiness, beauty, and wellness can have tons of positive effects on your life. The Blonde Files is a podcast about allll things health, motivation, fulfillment, and positivity, you know, the things we all strive for!
Hosted by the one-and-only Arielle Lorre, The Blonde Files is not your typical wellness podcast. Arielle not only teaches listeners about the best beauty and mental health trends, but she also lets you in on meaningful conversations with inspirational guests and experts from different cultures and industries. Each episode is packed with info, advice, and inspiration. So, settle in, grab a drink, and let’s talk about the top twelve ranking episodes of The Blonde Files.
12 Best The Blonde Files Episodes
Melissa Wood-Tepperberg: Breaking Up With Bad Habits + Stepping Into A Life You Love
Arielle knows you have questions and this week, she’s here to answer them with Melissa Wood-Tepperberg. Melissa is a model turned super successful business woman and her life story is filled with inspiration and hope. Hear allll about Melissa in this episode plus an interesting listener Q&A where Arielle and Melissa spill tons of beauty secrets. This is an awesome episode for those of you who are female entrepreneurs.
Best & Worst of Wellness Trends + Best Anxiety and Bloating Tips! With Alyssa Lynch
In the world of beauty, there are tonnns of do’s and don’ts. And in this episode, Arielle sits down with influencer and wellness guru, Alyssa Lynch to talk about all of them! Get ready to hear about botox, filler, bloating, eating healthy, exercise, and all the latest and greatest beauty trends!
Dr. B the Gut Health MD – All Things GUT HEALTH!
Are you ready to learn more about gut health? While it might not seem super important, it turns out, it really is. And it’s time to focus on what really matters – your health! Tune into this episode where Arielle and Dr. B the Gut Health MD discuss eating healthy, the causes of stomach and gut disorders, training your gut, and the ugly and toxic truth behind diet-culture.
I’m Interviewed By My Producer on Marriage, Recovery, Hollywood and More!
Buckle in and get ready to hear about Arielle’s WHOLE. ENTIRE. LIFE. She sits down with her producer in this episode of The Blonde Files to spill the tea on where she came from and how she got here. You’ll hear about her mental health issues, drinking, drugs, jealousy, relationships, dating famous people, and so much more! This episode is a great place to start really getting to know your new favorite podcast host.
Intuitive Eating + How To Truth Our Bodies with Evelyn Tribole, MS, RDN
Get down to the nitty gritty of diet-culture, eating disorders, and social media with Arielle and special guest, Evelyn Tribole. Evelyn is a registered dietician, a popular author of over nine books, and the co-founder of Intuitive Eating. This episode is amazing for those looking for an awesome confidence boosting podcast. And those looking to repair their relationship with food!
EPISODE 100 with Lauryn and Michael of The Skinny Confidential
At Dear Media, we absolutely LOVE The Blonde Files and The Skinny Confidential. So, this crossover episode is a total dream come true! Get ready to hear allll about Lauryn and Michael Bosstick, podcast hosts of TSC, from their busy personal lives to how they’re quickly taking over the digital world and building a totally badass brand.
Get The Fuck Out Of the Sun with Lauryn Bosstick
Lauryn Bosstick is back again in this episode of The Blonde Files. Arielle and Lauryn are both devoted beauty gurus and both super knowledgeable about all the latest beauty trends. Arielle and Lauryn get real about irreversible beauty trends, botox, filler, jaw surgery, and microdosing mushrooms. This is not the episode to miss!
Dr. Jud Brewer on the Science of Anxiety, Cravings + How To Change Negative Behavior
If you’re struggling with addiction, your relationship with food, or anxiety, this is 100% the episode for you! Dr. Jud Brewer is a highly regarded scientist that has been researching the science behind these issues for over 20 years at MIT, Yale, and Brown. Arielle sits down with Dr. Jud Brewer to have a serious conversation about negative behavioral issues, eating disorders, bad habits, addiction, and how to overcome these common life issues.
Unpacking Bennifer, Emrata, The Kardashians & More with Pop Apologist
If you’re a lover of all things reality TV and pop culture, you will totally love this episode! The hosts of Pop Apologists joins Arielle to talk about what’s going on right now in the world of celebrities and social media. You’ll hear differing opinions about Emrata, the tea about new and old celebrity relationships. And get the scoop on the always-trending Kardashians!
Ditching Diet Culture + How To Stop Obsessing Over Food With Lisa Hayim, MS, RD
Tune into this episode of The Blonde Files to talk about allll things diet culture. Arielle and Lisa Hayim sit down to talk about nutrition, overcoming negative eating habits, addiction, and overall wellness. The duo takes time to assess each trending diet, like intermittent fasting and others, to decide if these fads are worth it, OR NOT!
Let’s Talk Sex! The Root Of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness With Dr. Tara
Let’s talk about sex, baby! Dr. Tara, a tenured professor of relational and sexual communication and quantitive research at California State University Fullerton, an award-winning researcher, the “sexpert” on Celebs Go Dating, and the host of Luvbites by Dr. Tara podcast, joins Arielle for a memorable episode on all things sex! Every minute of this episode is packed with insight and advice. No matter what your sex life looks like, there’s something in this episode for you!
How To Build A Sustainable Fitness Routine, Optimize Your Body For Longevity & Get The Most Out Of Your Workouts With Tony Horton
In this episode, Arielle sits down with Tony Horton, creator of P90X, motivational speaker, author, and acclaimed women’s health expert. They discuss why so many fitness routines fail and how to find a sustainable one. Together, they also talk about women’s health and how it effects fitness. As well as how to get the most out of your brain, body, and routine throughout every stage of your life. This episode is super motivating, informative, and entertaining!
No matter your hair color, The Blonde Files is for YOU!
Don’t let the name fool you! The Blonde Files is the perfect podcast for anyone and everyone who loves all things wellness. Arielle has such a positive and distinct voice. And her unique candor makes you feel like you’re chatting with your BFF! If you absolutely love The Blonde Files, be sure to check out their super cute merch by clicking here! We hope we’ve inspired you to take a listen. And as always, feel free to let us know your thoughts below! And when you’re ready to start listening, you can find The Blonde Files on Dear Media, Apple, Amazon, and Spotify.