15 Podcasts About Divorce And Getting Back Out There

Divorce can seem like a totally overwhelming, scary, and even embarrassing situation, but really it’s just another chapter to life. Like, let’s remember that we’re all allowed to grow, change, and learn, right? There are actually a lot of positive (as well as negative) effects of divorce. Life is full of new beginnings, and some people go with us to the next beginning and some don’t. It’s that simple.

Well, it’s not, though, right? No matter how peaceful and/or justified your divorce is, it comes with a ton of emotions. It’s okay to feel all those things! You probably have a lawyer to get you through the legal process and close friends to help with the feelings of loneliness, but it can still be super isolating when you feel like no one in your circle really understands what you’re going through. Emotionally recovering from a divorce is just HARD.

What can be really helpful is hearing from successful, talented, and beautiful women just like you who are also divorced or going through the divorce and separation process. Plus, some self-care and self-improvement is definitely helpful as you’re building the confidence to get back out there! This is where podcasts can be super helpful. So, today, we’re sharing our favorite podcasts for women going through a divorce.

Here are some totally bingeable podcasts to get you through this tough season of life:

15 Podcasts About Divorce and Getting Back Out There

The Dating Detectives

Okay, this one is more of a guilty-pleasure. It’s the perfect podcast for releasing some of that feminine rage toward the opposite sex. Why? Because comedian Hanna Anderson joins with professional private investigator Mackenzie Fultz to dive deep into stories of liars, cheaters, and con-men who left a trail of broken hearts and shattered trust in the dating world.

Does that sound a little familiar to you? Or, maybe you just want the big drama to make your own hardships feel a little easier to get through? Then definitely tune into The Dating Detectives.

Want a good place to start? Jump into the episode called Stranger Than Fiction and buckle up for some CRAZY.

The Real Stuff

Podcast host Lucie Fink is all about discussing real stuff the taboo topics we’re told to keep to ourselves. She gets deep with her guests on things like sex, money, mental health, and, yes, divorce! But, she doesn’t just dissect the topic she also dives deep into plenty of other helpful subjects that’ll help you as you step into this next stage of life.

Listen to the episode on how having kids changes a marriage, the one on becoming a single mom overnight, and the one about making new friends after moving!

Wild ‘Til 9

This podcast title probably feels relatable, right? Hey, there’s no shame in getting some shut-eye. Anyway, this podcast is basically a marriage diary that shares lots of unfiltered relationship talk and HILARIOUS storytelling.

The hosts, Lauren Riihimaki and Jeremy Lewis, yes, are married, but they host plenty of guests who are divorce and discuss candidly about it! Like in their episode on starting over after divorce and their episode on dating after divorce!

She’s So Lucky

We LOVE Les Alfred. She hosts She’s So Lucky, a podcast to help women create their own luck against all odds. After divorce, things can feel super hopeless, tanking your mental health and driving further away from your goals. Les and her guests can help! Tune into the episode called “Redefining Success, Creating the Life You Want, and Finding Love After Divorce”

Uncut and Uncensored

Caroline Stanbury is a QUEEN in this niche. Her podcast, Uncut and Uncensored, was actually originally called “Divorced Not Dead” and chronicled her life as a recent divorcee, sharing advice, personal stories, and lots of laughs as she went through the divorce process. Even though she’s expanded her content (because life does go one), her podcast is still an essential divorce survival guide.

Here are some of our favorite episodes from Uncut and Uncensored about separation, divorce, and getting back out there:

And, to remind you that divorce is not the end, grab this Every End is a New Beginning hoodie from Dear Media shop.

Let’s Be Honest

Kristin Cavallari’s podcast, Let’s Be Honest, gets super honest about everything including dating and relationships. And, since Kristin is divorced herself, the topic comes up a lot. However, you won’t just give advice about divorce and dating. Kristin and her guests also share tons of wisdom about bettering yourself and gaining more confidence! List to My Divorce House to get a feel for this bingeable podcast.

We Met at Acme

This is the OG dating podcast. It’s essential for anyone in the dating scene! So, if you’re struggling to manage the modern world of dating post-divorce, you NEED this podcast. Host Lindsey Metselaar talks to relationship experts, divorce coaches, sex therapists, and so much more to give you the DL on everything on the topic of dating and relationships.

For episodes on divorce, listen to this one about when it’s time to consider divorce and this one discussing whether men learn from divorce.

Girls Gotta Eat

Here’s one of our favorite relationship podcasts ever. There is no dating topic hosts Ashley Hessetine and Rayna Greenberg won’t dig into, so this podcast can literally take you from this sensitive divorce stage, to re-entering the dating scene, to starting a new relationship, and beyond!

Want to be inspired? Listen to their episode called A Wild Journey Through Sex, Divorce, and Glowing Up. Some other great episodes on divorce include Getting Sober and Dating After Divorce and The Truth About Marriage Laws, Divorce, and Prenups.

The Nicole Walters Podcast

Nicole Walters is all about helping women pursue life with purpose and crush all their goals, personally and professionally. It’s a great podcast for building up your self-esteem and establishing a life that prioritizes YOU! This is so important for divorced women. And, guess what? Nicole is divorced herself and talks about it candidly in her podcast. Jump into the episode How Divorce Changed Us to connect your experience to Nicole’s.

Note to Self

Payton Sartain is like the big sister we all need to get us through the toughest times. She talks about every stay of life and brings on some really great guests to offer advice on navigating life at every stage. What episode do you need to hear right now? Maybe listen to the one called What to Do When You’re on the Verge of Crashing Out. It’s super helpful and empowering!

Raising Good Humans

Got kids? That can make the divorce process even messier and more high conflict. That’s why you need a parenting podcast to help you navigate the new challenges of co-parenting, and Raising Good Humans is seriously one of the best! Dr. Aliza Pressman, host of the podcast, is a developmental psychologist, parent education, assistant clinical professor, and co-founder of multiple renown parenting companies, so you know you can trust her!

Here are a couple episodes on divorce and co-parenting to add to your playlist:

What We Said

BFFs Jaci Marie and Chelsey Jade talk candidly about everything from health and business to relationships and self-care, making it a super well-rounded and heartfelt podcast for women in any stage of life. These two will make you literally feel like you’re in their BFF inner circle! They have a few episodes directly on divorce like this one, but most of the episodes are just going to help you level-up and move on. Listen to the episode The Year of Realizing Things and grab their My Dream Life journal, because it’s time to start a new chapter, guys!

The Bad Broadcast

If you want a podcast that’ll have you ROFLing, then this is the one for you. Madi Murphy is hilarious and brutally honest, which makes her podcast feel like a safe space to laugh, cry, and complain as much as you want. She’s also experienced divorce and talks about it opening in this episode, and once you listen to one episode you won’t be able to stop.

Want to embrace her POV on divorce, being real, and starting new? Grab this Cried Today Crewneck or this Quitter Crewneck to own this stage of life.

Being Bumo

Here’s one more podcast on divorce and co-parenting. Hosts Chriselle Lim, Joan Nguyen, and Sara Sohn share diverse perspectives on all the ups-and-downs of parenting in the modern world. For some must-have wisdom on the subject, jump into these episodes:

Is Listening To Podcasts Good When You’re Going Through Divorce?

YES! Listening to podcasts is so good for you when you’re going through a divorce it’s like having a supportive bestie in your ear who totally gets it. Whether you need some tough love, expert advice, or just a reminder that you’re not alone, there’s a podcast out there that speaks your language.

It’s also a super empowering way to reclaim your mindset while you’re doing everyday things like going for a drive, taking a hot girl walk, or having a solo wine night. Think of listening to podcasts as self-care with a side of “you got this.”

If you’re getting divorced, Dear Media is here to help you get through it!

Divorce is a big change, but it doesn’t have to be all bad. There is so much good that comes from starting fresh! But, we know that divorce can still be hard, so tune into the podcasts above to feel the support and care you need to endure the hard times and rebuild. Whatever you need, Dear Media is here for you!