Entrepreneur Stress Management

Yay – you’re an entrepreneur! You did it! But wait, what? Now that you’re the boss, you’ve got a whole new list of stressors that are causing you to worry and feel anxious.  Entrepreneurs are often faced with different kinds of stresses, whether they are from constant work pressures, deadlines, managing people, etc. And you might be thinking, stress is a normal part of life, right? Yes, it is! But the real issue here is prolonged stress.

As humans, we just aren’t built to withstand chronic stress and when we do, it can have plenty of negative effects on our mind and body. According to the American Psychological Association (APA), chronic stress can have negative effects on almost all the systems in your body including your musculoskeletal system, respiratory system, reproductive system, cardiovascular system, and the list goes on! To make sure that your stress doesn’t get the best of you, check out our top stress management techniques for entrepreneurs below.

Entrepreneur Stress Management

What Is Stress Management?

As an entrepreneur, learning how to manage stress is especially important because you’re the boss; you’re the one that’s setting an example and leading the charge! Chronic stress can have mental and physical effects like soreness, muscle aches, headaches, anxiety, and even depression and these ailments can definitely reduce your productivity. Chronic stress can also cause irritability and lessen your sex drive. This, in turn, can create issues in your personal and professional relationships.

So, first let’s talk about what stress management even is. Unfortunately, you can’t turn stress and anxiety on and off like light. Stress management is a process. Stress is unavoidable. So it requires practice and training and it’s all about handling stress as it comes to avoid getting overwhelmed. Stress management is the process of finding the best stress management techniques that work for you, and then implementing daily tasks to reduce anxiety and other physical and mental health problems by preventing stress from creeping back in. Here are our top tips for how to manage stress as an entrepreneur!

Stress Management Tips For Entrepreneurs

Identify the Causes of Stress:

First and foremost, figure out where those main stressors are coming from. Is it your workload? Do you work long hours? Is it your employees? Or is it because you need employees? Take some time to find out exactly where that stress is coming from so that you can anticipate it and maybe even prevent it in the future. Some great ways to locate the sources of your stress are to do some writing when you feel stressed and practice some mindful meditation. Doing these things can clear your head, open your eyes to the real issues at hand, and help you see past that emotional vail. Check out this episode of Backbone Not Wishbone to learn more about avoiding stress when running a business.

Heed the Body’s Stress Signals:

Listen to your body! Our minds and bodies have built-in alarm systems that let us know when something isn’t right. According to WebMD, there are tons of symptoms associated with chronic stress like depression, digestive issues, headaches, trouble sleeping, high blood-pressure, weight gain, inability to focus, and the list goes on. Be sure to take these symptoms seriously and don’t let the stress overcome you!

Check out this episode of Dear Gabby to learn some fantastic solutions for stress and anxiety.

Take a Break:

Don’t forget to give yourself a break! You might be thinking that this tip is an obvious one, but as an entrepreneur, finding scheduling time to stop and disconnect can be really hard. Make sure to set aside time to do something for yourself that is NOT work related and that offers an escape from those stressors. Consider a long nature walk, hitting the gym, or just taking a few minutes to take a deep breath and focus on some deep thinking to calm yourself. Maybe even take some time to listen to an inspirational entrepreneurial podcast like this episode from Trading Secrets. For more ideas about how to make the most of your break, check out these 7 ways to show up for yourself.

Delegate What You Can:

Work smarter, not harder! You’re not in this alone, so why are you doing all the heavy lifting? Take some time to learn what toxic productivity is and how to keep it in check. Delegate those time-consuming tasks to employees or consider a virtual assistant from a website like Upwork. Sharing the load with employees can greatly reduce your stress and prevent you from spreading yourself too thin. To learn more about the benefits of delegating, check out this episode of Unzipped.

Adopt a Healthy Lifestyle:

A great way to reduce stress is to adopt an effective routine that works for you and that contributes to a healthy lifestyle. A healthy sleep routine can keep you feeling energetic and ready to take on the day. Good sleep is essential to helping you process and deal with stress better by making you less emotional and more motivated. Eat healthy foods and avoid fast food and processed food as much as possible to more effectively manage stress. Eating a well-balanced, nutritious diet makes you feel good about yourself and gives you the energy you need to conquer the day. You can also adopt more specific routines like incorporating more mediation and mindfulness or this morning routine for success.

Find A Hobby:

Discovering a hobby or an activity that you enjoy releases endorphins to make you feel good in the short term, while helping reduce stress in the long term. No matter how much you love what you do, finding a passion separate from work is a great way to eliminate some of the causes of stress. A lot of entrepreneurs can greatly benefit from spending time doing things just for fun. Find something you enjoy, whether it’s yoga, hiking, painting, dancing, etc., and then incorporate your hobby into your regular routine.

Check out this episode of Balanced Black Girl to learn more about why we need hobbies for self-care.

Set Boundaries:

As an entrepreneur, you probably have a lot on your plate. It’s easy to become overwhelmed, which is why it’s more important than ever to set boundaries and learn to say no. For example, if you set aside time each day for self-care, block out your calendar or silence your phone to allow you to focus on your well-being without being interrupted.

Get Some Advice:

There are several ways you can get advice about managing stress. You can listen to podcasts on the subject, reach out to friends and family, read blogs, or speak to a therapist who can give you professional tips to help you understand how to manage stress (there is NO shame in asking for help). At Dear Media, we have a ton of helpful content for entrepreneurs. For advice about creating a more balanced work-home schedule, check out our top 30 time management tips for work life balance. For information on stress and mental health, feel free to check out our list of the best mental health podcasts. And lastly, for advice and inspiration about entrepreneurship, check out the best podcasts for female entrepreneurs.

If you’re an entrepreneur, how do you keep stress in check?

If you are an entrepreneur and have any incredible tips, please share in the comments below! The Dear Media community is all about lifting each other up so share the details pleas! The most important thing to remember about stress management is that you’re not alone; there are tons of people out there struggling with the same thing! And trust us, it gets easier! Stress management is a breeze once you’ve established what techniques work best for you and learned how to shift your mindset and stay focused. You’re an awesome entrepreneur who has already accomplished so much by simply becoming an entrepreneur. You got this! For tips on how to be a successful business owner, check out this episode of the Dream Bigger podcast.

Don’t be afraid to make the necessary changes so you can get out there and take risks! Listen to this awesome episode of Life with Mariana to learn why you should be taking risks as an entrepreneur. And for those days when it’s hard to leave the stress at the office, check out our blog about stress management techniques at home! If you have any additional tips, questions or comments, feel free to drop us a comment below!

How To End a Podcast

Ending a podcast episode with a bang is important to set your podcast apart from others and keep those listeners coming back for more. Your outro is just as important as your podcast intro.  So we really recommend taking some time here to create an original and catchy closing. An awesome outro should leave your listeners wanting more and give your audience something to think about after listening. It’s also the perfect opportunity to thank your hardcore listeners for listening all the way to the end! So, today we’re sharing a few practical and creative tips you can use to wrap up your podcast episodes. Plus!! Bonus points – create a lasting impression on your listeners.

How To End A Podcast

Thank Your Listeners

First things first, you want to give your loyal listeners some credit for tuning in. But it should be so much more than just a quick “Thanks for listening!”. Share some insight into the difference your listeners are making for you and your podcast, and how grateful you are for their support. Your thank you should be authentic and meaningful.

Be Intentional

Always be intentional when you’re wrapping up your podcast. Remember that both your intros and outros should serve a purpose. Your podcast ending is your final opportunity to leave your listeners with a great taste in their mouth and make them want to come back for more. So, be intentional with your closing and choose your final words with care and creativity. A well thought-out and original outro can help you grow your audience and retain more listeners!

Recap the Episode

An easy way to wrap up your podcast is by giving your listeners a quick recap of the episode. Use this time to talk about the main bullet points you made throughout the episode, what you want your listeners to take away from the episode, and what made that episode so special. You can even give listeners a little run down of what they can expect from your podcast in the future or from an upcoming episode with a teaser for the next episode. This is a great way to help listeners actually remember what you talked about and keep your podcast fresh in their mind!

Close with a Call to Action

It’s also a good idea to create a call to action (cta) to engage with listeners and get them to remember your podcast! Listeners love a call to action because it’s a way to interact with their favorite podcast in addition to just listening. No matter your niche, there are many ways you can incorporate a call to action in your episode outro script. Call to actions can be designed to help grow your podcast. For example, maybe you ask listeners to subscribe or share your show. You can also encourage listeners to take the advice you gave throughout the episode, point them towards another awesome episode, suggest they visit your website, or plug things like small businesses, charities, and local events in your area! Check out this episode of the Real Pod podcast for an example of ending an episode with a call to action.

Create a Unique Sign-Off

Really set your podcast apart by creating a unique sign-off! Try to think of something fun and interesting that you can do at the end of each podcast. Something that will keep your listeners tuned in till the end and coming back for more. For some inspiration, check out the We Met At Acme podcast.  Host Lindsey Metselaar wraps up each episode with an entertaining round of rapid fire questions. Another podcast with an awesome sign-off is Absolutely Not! Host Heather McMahan ends most episodes by answering hilarious voicemails and calls from listeners on her hotline. Other creative ways to sign-off include using unique podcast outro music or fun sound effects that your loyal listeners will quickly become familiar with.

Plug Yourself and Your Podcast

Don’t forget that you can totally close out your  great podcast episode by simply plugging yourself and your podcast! This is just one of many ways to promote your podcast. Your outro is a great time to plug past episodes that your listeners should check out. Or give them a sneak peek into future episodes. You can also point them to your emailing list, website, blog, show notes, affiliate links, Youtube channel, eCommerce page, social media, etc. Give yourself a shout out and let your listeners know how they can stay up to date on your podcast! And lastly, be sure to remind your listeners to rate and review your podcast. This is key to growing your audience!

Plug Your Guests

For those podcast hosts that bring on special guests, your outro is the perfect time to plug your guests! If you don’t bring on guests, but you’d like to, check out our blog about how to get guests for your podcast! Most likely your guest will be someone who owns a business, works in an awesome industry, has a rad story or tell, or someone who just does something cool. Plugging their business or project could be really beneficial to their cause and help them gain followers and support! No matter your guest, we’re willing to bet they’d love some sort of a shout out.

For an example of a podcast that closes by plugging their guests, check out this episode of Life with Marianna. Be sure to point your listeners in the direction of your guest’s social media and emailing list, and let your listeners know how they can keep up with your guest beyond the scope of your podcast. And for additional tips about hosting guests, check out our blog about the best questions to ask in a podcast interview!

How do you end a podcast?

No matter how you choose to end your podcast, just remember that your outro should be purposeful! Ending a podcast can be as simple or as creative as you want to make it. But it should always promote engagement with your listeners and keep them coming back for more. These are just a few tips out of many that you can use to help you create an awesome and impactful outro. Consider trying a few different methods, and see what works best for you and your podcast by learning how to measure podcast performance. Let us know which method works best for you below!

10 Best Friend Of A Friend Podcast Episodes

The Friend of a Friend podcast is one of the best podcasts for female entrepreneurs hosted by entrepreneur and founder Olivia Perez. On the show, Olivia welcomes the next generation of luminaries, up-and-comers, and game-changers from all over the world to share their experiences on her podcast. You’ll hear from thought leaders, visionaries, activists, artists, influencers, and more. On the show, the guests talk everything from making it in various niches, to answering your career questions, & so much more.

Olivia Perez is an entrepreneur herself, and loves connecting with the great minds of today. Friend of a Friend podcast introduces you to those that have accomplished big things, their advice, and the real stories behind their success. So if you’re looking for inspiration, you’ve come to the right place. Check out the top 10 episodes of Friend of a Friend below!

10 Best Friend Of A Friend Podcast Episodes

Maggie Rogers: Artist

Hear from GRAMMY-nominated singer, Maggie Rogers, as she sits down to discuss her journey in the music industry with podcast host, Olivia Perez. Maggie’s music has surpassed over 650 million streams all over the world – WOW! They also discuss Maggie’s rise to stardom, what she’s doing now, and life after touring. Pus, get ready to hear about her next big business venture.

Joe Holder: Nike Master Trainer, Performance Consultant, Co Founder of System of Service

Olivia releases a special series with her friend and business partner, Joe Holder, every Monday. In fact, this is the first episode of that series. So it’s a great place to start if you’ve never listened to Friend of a Friend. Olivia and Joe talk about anything and everything in this series. In addition, they give us an inside look at their organization, System of Service. In this episode, you’ll meet Joe and hear about how the duo is coping with quarantine. Also, hear about how incorporating some new daily habits can improve your life.

Caroline Daur: Fashion Blogger and Media Mogul

Caroline Daur is a fashion blogger and mogul known for her partnerships with amazing brands like Fendi, Adidas, Nike, Dior, Valentino, Levis, and more! She’s even been featured in magazines like Vogue, Elle, and Harper’s Bazaar. Hear about her rise to popularity, how she uses social media to her advantage, and the small German village where it all began.

Kirsty Godso: Energy Dealer

Meet fitness luminary and entrepreneur, Kirsty Godso. Kirsty is a one-of-a-kind fitness instructor, a Nike Master Trainer and spokeswoman, and also owns two companies –  Pyrogirls and Made Of. In this episode, Olivia and Kirsty talk about living in the big apple and how Kirsty is challenging gender norms in the gym.

Devon Lee Carlson: Model, Co-Founder of Wildflower Cases 

Devon Lee Carlson is down-to-earth, hilarious, and one of the most popular influencers on the internet right now. She is also a co-founder of Wildflower Cases. In this episode, Olivia and Devon talk about the responsibility and hardships that come with being an influencer and what it’s like to work in a family business.

Joe Holder and Olivia Perez on Activism, Embracing Anxiety, And Investigating Your Mental Health

In another episode from Olivia’s series with Joe, we hear about a wide range of interesting, and super relevant, topics. They discuss mental health and anxiety, George Floyd and civil unrest, and Joe’s latest initiative, Intergenerational Health. Olivia and Joe also take some time to answer questions submitted by listeners via Instagram.

Living Zero Waste with Lauren Singer, Founder of Package Free Shop

Lauren Singer lives a completely waste free life and we are impressed to say the least. She is the founder of Package Free Shop, the soon-to-be largest distributor of sustainable products in the world. Get ready to hear all the best tips and tricks to living a zero waste life and how living waste free can make you happier, healthier, and save you a ton of money. Plus, get the scoop on why the word “sustainable” is gaining such a negative reputation!

Sami Miro: Impact Designer

In this episode, we meet a fashion designer who is paving the way for renewable and impactful fashion. Sami Miro, founder of Sami Miro Vintage, creates one-of-a-kind pieces by sourcing and redesigning vintage clothing. Her designs have been worn by popular celebrities today like Kendall Jenner, Selena Gomez and Drake. Hear about all her hard work and the challenges she faces with fashion sustainability today!

Sheena Yaitanes: Founder, Kosas Beauty

Sheena Yaitanes is super inspiring and reminds us that we can do absolutely anything we put our minds to. Kosas Beauty, her clean beauty brand, got its start at her kitchen table and is now an internationally known line of beauty products. Celebrities like Gweneth Paltrow and Gisele Buchananon love Sheena’s brand and you can find her products at Sephora and Goop. Hear all about how Sheena built her brand from nothing and how she plans to redefine the beauty industry moving forward!

Khruangbin’s Laura Lee On Creating A Sound And Identity That’s Uniquely Yours

Laura Lee is one of three band members in the iconic band Khruangbin. She is an absolute badass bassist and her band is known for their instantly recognizable and individual sound. It’s a blend of soul, funk, and disco. Laura gives us the scoop on her on-stage persona, the creation of the band, their most recent album, and what they’re doing next!

Do you listen to the Friend of a Friend Podcast?

We heard from a friend of a friend that you should totally check out this podcast! Olivia Perez and her game-changing guests do a great job at teaching us how to shift our mindset and stay focused to achieve our goals! With over 100 episodes of inspirational and influential content, there is something for everyone here. We’ve given you the low-down on the top 10 episodes, and we’d love to hear which one is your favorite! So let us know which episode of Friend of a Friend is your favorite below!

16 Healthy Ways To Cope With A Breakup

Breakups: they’re inevitable, unavoidable and as much as our feeble hearts hate it, they’re just a normal part of life. But, knowing that doesn’t make breakups any easier! They are among the most painful and stressful events a person can experience and they’re accompanied by a wide range of negative feelings and emotions including sadness, grief, and anger to deal with. This can really have an effect on your overall well-being!

We hate to break it to you, but healing from that broken heart takes time and patience! It’s hard to figure out how to forgive someone who hurt you. There will probably be times when you’ll want to resort to unhealthy coping mechanisms, but binging on ice cream and rom coms is not the answer. There are more healthy ways to cope with a breakup. Which is why we’re here to show you the top 16 healthiest ways to cope with a breakup. Coping the healthy way will benefit you more in the long-run and there are tons of ways to speed up the healing process!

16 Healthy Ways To Cope With A Breakup

Take a Time Out:

Breakups cause a spectrum of emotions that will have your head absolutely spinning. And while you might be thinking of doing something drastic, it’s never a good idea to make big decisions when your emotions are running high. Take a quick time out to just allow yourself to process the shock of the breakup, you deserve it! During your time out, listen to We Met At Acme’s Ghosting, Healing from Break Ups, And Attachment Styles (The Book “Attached”) Ft. Amy Chan to remind yourself that you’re not going through this alone!

Examine What You’ve Learned from this Relationship:

Start your healing process by reflecting on what you learned from your relationship. It may be over, but that doesn’t mean that you can’t learn some valuable life lessons from the situation. Think about, and maybe even write down, what you did and didn’t like about your relationship. Then use these lists as an opportunity to think about what you really want out of long-term romantic relationships.

Reach Out to Your Support System:

Remember that you absolutely do not have to go through your breakup alone! Hanging out with friends and family members can be a great way to cope with your breakup. Your support system can help you in so many ways from just being there to talk, to helping with cooking or cleaning while you’re taking time to process your emotions. Let your support system do what it’s meant to do….support you!

Be Patient with Yourself:

What’s the big hurry? These things take time. And by these things, we mean recovering from a broken heart. Just be patient with yourself! Every breakup is different and it’s not a competition to see how fast you can move on. This is a time of self exploration and reflection. So don’t feel pressured to get back out there before you’re ready. For more tips on how to be patient with yourself, check out The Uncomfortable Podcast: Getting Over A Break Up, How to Put Yourself Out There Again, Loving Yourself.

Do Something You Love:

Think of something you absolutely love doing…something that you haven’t done in a really long time. Now, go do it! Doing something you love will bring you joy and brighten your outlook on life. It will remind you that the end of a relationship is not the end of your life, it’s just the start of something new! We recommend listening to It Sure Is A Beautiful Day – Breakup, Betrayal, and Back to Self for more ideas about how you can get back to your true self.

Find a New Hobby:

Is there something you always wanted to try, but never had the time? Now is your chance to take the extra time you’re not spending with your ex, and put it to better use! Try something new like hiking, painting, crafting, writing, work on a business plan, or whatever your heart desires. You’ll see that a new hobby can be both a great distraction from your breakup and a fun way to learn how to do something new.

Try Meditation:

Meditation is an extremely calming practice that can bring you both relaxation and clarity. You can do it anywhere, which makes it a great stress relief practice you can do at home alone if you don’t feel like going out. Taking some time to meditate each day is a great way to reconnect with yourself mentally and physically and clear your head of all those negative emotions. And meditating doesn’t have to be super time consuming either; try meditating for just ten minutes each day and you might be surprised by the positive effects.

Start a Journal:

Writing down your feelings and emotions is a super healthy way to cope with the wide range of emotions that come along with breakups. Writing is a great way to reflect on your relationship and the things you’d like to change moving forward. Getting your feelings out of your head and onto paper can bring that sense of relief and closure you need in order to move on.

Prioritize Self Care:

Now that you’re single, it’s time to put yourself first! You can prioritize self care by doing some of the things we already mentioned like trying meditation or starting a journal. But you can also prioritize self care by doing a little something extra for yourself. Consider taking a nice bath, doing a facemask, cleaning or rearranging your room, buying yourself something special, or listening to a podcast. Check out these 10 ways to show up for yourself for more tips on how to put yourself first.

Listen To Podcasts About Breakups

Podcasts are a great way to gain perspective and insight. So instead of binge watching TV that is meant to distract you, tune in to some podcasts that help you grow. You’ll give yourself time to reflect and go through the grieving process. Plus hopefully move forward with a more well rounded view of your break up. If you don’t know where to start, this list of the best podcasts for breakups has it all!

Get Some Good Sleep:

Good sleep is essential to process emotions in a healthy way. Lack of sleep can cause you to be more emotional and can make your feelings seem heightened and overwhelming. Consider getting into a better sleep routine, even if it’s short term, as you process your breakup. Small adjustments like going to bed early and getting at least seven hours of sleep can greatly improve your ability to cope with your breakup.

Do Some Exercise:

Let’s get physical! Getting some exercise will make you feel so much better, both physically and mentally. Put all that pent up energy into something productive! Once you get those endorphins flowing, you’ll see that your mood has been greatly improved. Just be sure to take it slow, and don’t over-exert yourself – this workout should be about feeling good!

Eat Healthy:

Eating healthy is important because making sure your body is getting plenty of water, vitamins, and nutrients will make you feel better in general. Getting over a breakup is exhausting, and if you’re not eating healthy, it will be even harder to process those emotions. If you’re feeling tired and worn down, try changing up your diet to include more fruits and vegetables and less junk food and soda. This will make sure your body is getting the energy it needs to cope with this breakup!

Keep Busy:

Keeping busy is a great coping strategy to keep in mind while dealing with a breakup! To stay busy, you can do things like attend sports games in your area, hit the coffee stand, do some window shopping, or do literally anything else that you enjoy. This will keep you distracted from all those breakup feelings and it will give you the opportunity to meet new people!

Get Back Out There:

Let’s talk about getting back in the saddle! Getting back out there with an open heart might seem intimidating. However the best way to overcome your fear is to face it head on. There are plenty of ways to ease back into dating and it doesn’t have to be overwhelming. A great place to start is listening to podcasts like House Guest with Kenzie Elizabeth: BREAK UP BOOT CAMP | Attachment Theory, Heartbreak in The Brain, Getting Over Your Ex & How To Move On and Relationshit – Moving On and Leveling Up with Bri Springs to get some advice. Then, consider going out with friends, hitting your favorite bar, or downloading dating apps like Tinder or Bumble. You got this!

Seek Outside Help if Needed:

Let’s be clear – there is absolutely no shame in seeking outside help if you’re really struggling with your breakup. There are professional therapists out there who are trained specifically to help people through these exact types of situations. Your mental health should be your top priority and a therapist will be able to give you the expert, medical advice you need to pick yourself back up and move on!

How do you cope with a breakup?

Breakups are hard, to say the least. There are tons of healthy ways to cope with a breakup to keep you from spiraling into an unhealthy pattern of self-doubt and loneliness. Coping the healthy way may even heal that heartbreak faster than you thought possible! We’ve recommended our top 16 healthy ways to cope with a breakup. So now we want to hear your tips on how you survived your last heartbreak. Drop your suggestions below!

15 Best Podcasts For Couples

Relationships, just blossoming or long-term, need nurturing to help keep that spark alive. Every relationship is an opportunity for a learning experience. It’s a chance to grow as a person and as a couple. Listening to podcasts with your significant other is a great way to get inspired and get to know your partner better!

With podcasting becoming more and more popular, you and your partner can find a relationship podcast for literally anything. So, if your relationship is in a rut or if you’re just looking for some awesome podcasts to listen to as a couple, then you’re in luck! We’ve gathered what we think are the 15 best podcasts for couples. But, don’t stop here! There are tons of podcasts for couples out there that can help keep your love on track.

15 Best Podcasts For Couples

Twenty Whatever: Finding Out Our Love Languages

If you’re unfamiliar, The Five Languages is a book that defines five ways that romantic partners both express and experience love.  According to author Dr. Gary Chapman, knowing your own, as well as your partner’s love language can help you “experience deeper and richer levels of intimacy.”

In this episode of Twenty Whatever, co-host Sierra Schultzzie and her husband Stephen take the love languages personality test and discuss their relationship. It’s an insightful look at how couples can use their love languages as tools to strengthen their relationship and better understand each other as individuals.

Being Bumo: 5 Commandments of Running a Business with your Spouse

Are you and your partner working together 24/7? Raising a family and building a business with your partner can be super overwhelming, and you might be feeling frustrated. In this episode of Being Bumo, podcast host Chriselle Lim talks with husband-wife power couple Anne and Jordan England about some simple rules to keep in mind when working with your partner. See if the 5 commandments recommended by Anne and Jordan can help you find more balance in your relationship! And be sure to check out other episodes from Being Bumo for more advice about relationships and more specifically, parenthood.

Him and Her: Dr. Justin J. Lehmiller On The Science Of Sexual Desire, Fantasies, Porn, Threesomes, & Stronger Relationships

Ready to amp up your sex life? Lauryn Evarts and Michael Bosstick, podcast hosts of Him and Her bring in Dr. Justin J. Lehmiller to discuss the science of sexual desire. Dr. Lehmiller is a social psychologist and author of Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life and The Psychology of Human Sexuality. Dive into all those hard to answer questions about sexual desire. Plus hear from an expert about how openly discussing your sexual desires with your partner can lead to a stronger relationship (and better sex!).

Him and Her: Relationship Q&A: Financial Independence, Traveling Together, Fights, and Growth

We’re back with another awesome episode for couples the Him and Her podcast. In this episode, Lauryn and Michael are taking listener questions and offering handfuls of advice on things like how to make time for your marriage, should a woman be financially independent from her husband, leading with your own identity, what makes a great relationship, how to avoid having the same fight, and tips for traveling with your significant other. It’s refreshing and super informative, especially as an episode that provides insight into both sides of a relationship. This is an episode you definitely don’t want to miss!

Taste of Taylor: Friend or Foe With Mercedes Javid

The Taste of Taylor Podcast, with Taylor Strecker (previous host of a NPR radio show), features influencers and thought leaders and follows Taylor on her quest for happiness. So, it’s no surprise that in this episode of Taste of Taylor, we meet Shahs of Sunset Star, Mercedes Javid. Mercedes shares marriage and relationship advice and touches on how to work with your spouse without driving each other absolutely crazy. Taylor has been through the ringer in past relationships. Lucky for us she loves to share her experiences in hopes of helping you get your relationship back on track.

Let’s Go There: Marriage Secrets: Contradictions, Space, Money, or Lack There Of…

Getting hitched and becoming “one” with your spouse sounds like a dream – you’ve got a partner now, no more going through life alone. And while this can totally be the case, it can also be hard for some married couples to adjust to living life with someone else. In this episode of Let’s Go There with Terrell and Jarius Joseph, the guys dive into topics that are sometimes hard to discuss with your significant other. They cover topics like personal space and sharing money and let us in on other marriage secrets they’ve learned along the way.

Dr. Jackie’s Point of V: Spice up Your Sex Life with Erotic Educator Taylor Sparks

We can’t think of a better duo to hear sex advice from than famous OB-GYN and podcast host, Dr. Jackie and her special guest Taylor Sparks, Erotic Educator.

If you’re going through a sexual rut in your relationship and you’re ready to spice things up, this is definitely the episode for you. Get ready to talk sex toys from personal recommendations to the hottest new toys on the market. Plus you’ll hear about some mutually-pleasurable sex positions to try. So, what are you waiting for? Let’s get spicy!

We Met at Acme: Healthy Relationships Don’t Get Ratings ft. Hannah Berner

The We Met at Acme Podcast, with host Lindsey Metselaar, is all about sex, relationships, funny stories and being vulnerable with yourself and your significant other. This episode has a little bit of everything for those couples that love to listen together. Lindsey and special guest Hannah Berner, talk about engagements, weddings, friendship, traveling with your partner, first dates, couples costumes and more. We Met at Acme is basically the perfect podcast for couples, so cuddle up with your special someone and press play!

Recovering from Reality: Exploring and Understanding Sexual Desires with Angelika Alana

Alexis Haines, host of Recovering from Reality, is a mental health advocate and former reality television star. In her podcast, she keeps things authentic, modern and culturally relevant. In this episode with sex and relationship expert Angelika Alana, you and your partner will learn how to be a team and communicate your sexual needs in a productive and effective way. There are also tips throughout that will help you to explore your sexuality as a couple. Remember, teamwork makes the dream work!

Currently Cringing – Auntie Series: The Best Advice for Lasting in a Loving Relationship with Kalpna Patel

If you and your partner love a super authentic and hilariously witty podcast, Currently Cringing is the way to go! Sit down with host, Anisha Ramakrishna and her long-time friend Kalpna Patel to talk about arranged marriages, living with in-laws, and how to maintain a happy, and lasting, relationship. So, get ready to learn how to reconnect with your partner – all while laughing with Anisha the whole time!

With Whit: Balancing Self, Work and Love with Relationship Expert, Naketa Ren Thigpen

You might be wondering, how in the world can you balance work and love and still have time for yourself? This can be an even more challenging question if you work or run a business with your partner. Hear the answer to this difficult question on this episode of With Whit. Podcast host, Whitney Port, shares her advice for how she balances being a mom, wife, and business owner. They then turn the conversation over to special guest, Naketa Ren Thigpen. Thigpen is a trauma specialist and sexology/relationship expert who shares advice for how to take personal time (without feeling guilty) and how to grow in emotional intimacy with your partner.

Because Life: Ask a Therapist: Relationships (Codependency, Dating Anxiety, Boundaries & More) 

Life can be… a lot, especially when we throw in relationships. But, podcast host Sydel Curry-Lee, is here to help! She talks all things mental health and relationships and works to de-stigmatize mental health through her podcast. In this episode, Sydel will help couples overcome dating anxiety, learn the signs of codependency and create boundaries that are necessary for a happy relationship. For more tips and information about mental health, be sure to check out more episodes of Because Life.

Dear Gabby: How to Have Great Relationships

We know you’ve heard the age-old saying, “to truly love someone else, you must first love yourself.” The Dear Gabby podcast with Gabby Bernstein is about all things love and self-growth. In this episode, she shares ways we can learn to love ourselves so that we can make room in our hearts for others. This episode is perfect for couples that enjoy meditation and for those that are seeking a deeper spiritual connection.

Looking Up: “You Complete Me”: Intimacy, Sex + Relationship Resiliency with Experts, James and Suzy Pawelski

Ready to hear from the experts? Deepika Chopra, host of Looking Up, is an optimism doctor and visual imagery expert. She basically studies the science of happiness. And her special guests, relationship experts James and Suzy Pawelski, have stellar psychology backgrounds with years of experience. In this episode, couples will learn the actual science behind intimacy, passion, pleasure and falling in love. Plus why respect, trust, and communication are essential to a lasting relationship.

We Met at Acme: There Is No Such Thing As A Perfect Couple ft. Elin Hilderbrand

You can learn a lot about your relationship by hearing stories from other real life couples. So, we had to throw in one more We Met at Acme episode. This episode tackles introvert/extrovert relationships, making more money than your partner and good, old fashioned romance. You’ll also hear the tea on Lindsey’s recent arguments with her significant other and how they moved on from their spouts.

What’s the Best Podcast for Couples?

Listening to podcasts can be an awesome, and even romantic, way to spend time with your significant other. You can listen after dinner, in the car or on those lazy Sunday mornings. Podcasts are thought-provoking, a great way to learn new things about your partner and can help teach you how to fall in love with yourself first.

We hope we’ve inspired you today to check out our top podcasts for couples! Hopefully they help you achieve clarity and happiness in your relationship! We also recommend checking out this blog on things you should know about your partner for a stronger relationship. Or if you’re newly single, you can check out this list of the best podcasts for breakups. If you or your partner have any suggestions or a favorite episode that maybe inspired you, or helped you turn a corner in your relationship, let us know be

10 Best A Thing Or Two Podcast Episodes

Today we wanted to highlight a Dear Media produced show that has been in the game long enough to publish over 50 episodes! Introducing a podcast that needs no introduction, A Thing or Two Podcast. The show is described as a podcast for lovers of discovery and enthusiasm. There is a little bit of everything for everyone here. Hear about food, beauty, technology, literature, business, new and old trends, best gift ideas, friendship and even a little gossip! Claire Mazur and Erica Cerulo host the show. They are co-founders of the website “Of a Kind” and co-authors of book “Work Wife: The Power of Female Friendship to Drive Successful Businesses”. So you’re in great hands if you’re looking for inspiration and motivation.

This incredible duo has produced 329 episodes at the time of publishing this post! They are all clocking in between thirty minutes and one hour. Trust us when we say that Erica and Claire have put together an awesome variety of content since creating their podcast in 2015. New episodes of A Thing or Two Podcast are released each week. So there is always something new to tune in to. Below you’ll find the best episodes ranked by listeners just like you, with a few of our favorites sprinkled in!

10 Best A Thing Or Two Podcast Episodes

On Choosing —and Not Choosing—Motherhood

Where better to start than the episode ranked #1 among listeners? On Choosing – and Not Choosing – Motherhood is a fan favorite from A Thing or Two Podcast because it’s all about something that can be both exciting and terrifying at the same time – parenthood. Erica and Claire share personal anecdotes about parenting, share recommended readings on the topic, and even touch on current events. And at only 30 minutes long, this episode is the perfect quick listen for someone with a busy schedule.

Rise and Shine – It’s Erica’s Morning Routine!

When you’re listening to A Thing or Two Podcast, you never know what hot topics you’re going to hear about. In this episode, Erica and Claire happen to be talking about Erica’s morning routine combined with Alpacas! Erica shares her top tips from her morning routine to make sure that when you rise, you actually shine. And Claire wonders why the Alpaca convention in her hometown, nestled in quaint Illinois, never gets as much attention as March Madness.

Sesame Street’s Social Media and Talking Recovery with A.J. Daulerio

We know you’ve been seeing all the Sesame Street memes on your social media. So you might be wondering, what’s all the recent hype about? Claire and Erica sit down with A.J Daulerio to discuss Sesame Street and an Adweek story from 2010 about Sesame Street’s social-media presence. They dive into Dan Lewis, the author of the Now I Know newsletter, who worked in strategy for Sesame Street during that time as well. And finally, you’ll hear about A.J’s newsletter, The Small Bow and his podcast, Really Good Shares, which both focus on recovery.

Rachel DeLoache Williams Goes Deep on Her Book About Fake Heiress Anna Delvey

The A Thing or Two Podcast hosts dive into one of the biggest recent headlines with special guest and author of My Friend Anna: The True Story of a Fake Heiress, Rachel DeLaoche Williams. Rachel, a victim of con-artist Anna Delvey’s up-town ruse, shares the inside scoop on her friendship with Anna Delvey, the betrayal, the court trials and emotional trials that came after and how she’s moving on. This episode is just super interesting and a MUST LISTEN for any of our true-crime friends out there. And if you’ve been struggling with betrayal or hurt by someone, check out this blog on how to forgive someone that hurt you.

Personal-Care Wonders We Enthusiastically Buy in Bulk

This one here is for my beauty and self-care lovers! If you’re looking for new products or to add something to your self-care routine, start here. Erica and Claire each share their favorite skin-care, makeup, hair and fragrance brands and products. And trust us, there’s a lot! And, since we know A Thing or Two Podcast get’s random sometimes (WHICH WE LOVE), you’ll also be hearing about Christmas trees and fancy glass blown ornaments. Wait – does buying ornaments count as self-care too?

Mickey Drexler and Sweet Potatoes—a Classic Combination?! 

Fashion and food all rolled into one episode? Sign us up! Hear fashion, meditation and home goods advice from special guest, the legendary Mickey Drexler. Drexler is a previous industry leader at J. Crew and Gap and now works for his son’s blossoming brand, Alex Mill. Also, find out Erica and Claire’s fashion fav’s and what they can always be caught wearing! And now the part you’ve been waiting for – the food part! Grab your notebook and pen because Erica and Claire also throw in three awesome, perfect-for-any-occasion, sweet potato recipes in addition to everything above.

Pledging to Shop Better

To be better ethical and environmental stewards, we can make small changes to our everyday lives that help us achieve this. One thing we can each do is pledge to shop more sustainably by researching and shopping only at businesses that are deserving of our money. Businesses that devote resources to equality, diversity and sustainability. And that’s what this episode is all about! Erica and Claire dive into the 15% pledge, ways to support black-owned businesses and share some super informational literature on small businesses, investment in female leaders and more!

What It Has Felt Like to Shut Down Our Company

In this very popular episode of A Thing or Two Podcast, Erica and Claire have a conversation about what it was like to step away from the business they built together for nine years. Hear about how they left behind Of a Kind, the popular website and business that sparked the beginning of their journey and dove into their current newsletter and podcast. Claire and Erica go on to discuss what they’re up to, how they coped with change and provide literature, such as How to Do Nothing by Jenny Odell, to those going through the same thing.

A Compelling Case for the Handwritten Thank You Note

Sometimes the best way we can gain clarity and happiness in our lives is by being grateful for all the little things in life. Imagine writing a letter everyday for something you are thankful for to bring awareness to all the amazing things we overlook. That’s exactly what special guest Gina Hamaday did! Hear from Gina and our A Thing or Two hosts as they discuss the multitude of life lessons that can come from completing this project. It’s important to remember to slow down and give thanks, and remind yourself how to focus on what really matters.

Solving Those Sleep, Energy, & Sex-Drive Mysteries with Base Founder Lola Priego

Lola Priego, special guest this episode, is the founder of at-home lab-testing company Base. Lola, and our hosts, dive into Base and what new companies like this mean in our advancing medical world. At-home lab-testing companies like Base can inform you of your hormones, vitamin and nutrient levels. Which directly contribute to your sleep, energy, sex-drive and more. They can then create a tailored plan to help you get your levels where they need to be. And possibly improve your quality of life. To learn more, be sure to check out this episode.

Love A Thing or Two Podcast Yet?

If you love a podcast that talks about this and that or should we say, a thing or two, or even “talk thingies,” then this is the one for you! This always-relevant podcast is perfect for the regular listener, or the listener who just needs some inspiration from time to time. And, if you do love A Thing or Two Podcast already, you can help support them by subscribing to their secret menu for only $4/month. The secret menu gives you early access to episodes and a newsletter with all of Erica and Claire’s best tips. If you have any favorite A Thing or Two episodes we didn’t mention here, please share! You can leave your recommendations in the comments below!

How To Setup A Podcast Studio

Are you exploding with ideas and ready to get your voice out there? You might be thinking, what do you need to start a podcast? Well, a place to record is definitely at the top of that list. So today,

Let’s talk how to set up an awesome podcast studio. The studio – whether it’s a dedicated space in your home or somewhere else – is where all magic happens. So let’s make sure it’s perfect! And despite what you might hear, you don’t need a bunch of fancy podcast equipment to start producing a high-quality podcast.

First things first – don’t be afraid to get your voice out there! Podcasting has become insanely popular. Honestly you might be surprised to see just how many people want to hear what you have to say. If you’re just starting out, be sure to also check out the best podcast tips for beginners. A few key tips on how to get started combined with some guidance on what equipment to invest in, and you’ll be ready to rock and roll. Check out the tips and recommendations we’ve put together for you below to see just how easy it might be to set up your own home podcast studio!

How To Setup A Podcast Studio

Choose the Right Space:

Choosing the right space to set up your recording studio will definitely pay off in the long run. Of course, you’ll want the space to be a safe, comfortable, and open place to express your ideas and your voice. And at the same time, you’ll want to ensure that the space will provide you with good audio quality. Yes, you can create a podcast anywhere but having quality audio for your listeners will make a huge difference in the success of your podcast.

Here are some tips to keep in mind when you’re choosing the space for your podcast studio setup. You’ll want to choose a room in your home, or anywhere, that is protected from outside noise. Home studios need to be free from background noises from something like traffic that can negatively affect your sound quality. You’ll also want to be sure that the room you choose has lots of soft surfaces all around to prevent reverb, or echoes, on your audio (this will save you so much time editing later).

And if you don’t have a space in your home, you can always rent a studio by the hour. This option is a little pricier, but worth it if you’re ready to start recording without the hassle of setting up your own space!

Invest in Soundproofing:

Soundproofing can help ensure that your audio comes out great and gets picked up clearly during recordings. Depending on your situation, there are a couple of ways you can invest in soundproofing. For our do-it-yourself people, especially if your recording studio is in your home, you can cover those harsher surfaces with blankets and pillows. For those that are ready to take their soundproofing to the next level, you can easily purchase foam panels online which are designed to absorb sound to prevent reverberation.

Choose a Podcast Editing Software:

Investing in the right podcast editing software can save you loads of time and frustration in the post-production stage. There are tons of different software out there, and a good place to start your research is with Adobe Audition or Audacity. Sometimes you can try out free versions of software before you fully invest, so try some different platforms out to see what fits your style best. Really take some time on this step to make sure you choose the right podcast editing software for you.

How To Choose Your Hosting Service:

Your hosting service will be what helps you get your podcast to your listeners’ ears, so it’s important to do your research on this one! Here are some tips to keep in mind when choosing your hosting service.

The hosting service’s storage capabilities should be top priority. You want to make absolutely sure that your hosting service can accommodate your files/audio. The last thing you want is storage issues to hold you back from releasing new content! You also want to ensure that your podcast is compatible with the hosting service. Ask yourself questions like: Can they easily integrate with my website? Do they have a help desk? Is this hosting service user-friendly?

Some other tips to keep in mind are: Don’t over-pay! Be sure to compare the price to what you’re actually getting. If you’re interested in monetizing your podcasts, be sure to ask your hosting service if they provide this opportunity. And finally, don’t forget to ask if your hosting service offers transcription for those that might not be able to listen to the podcast.

Invest in Equipment:

When you’re ready to start recording, you’ll want to make sure you’ve got the equipment you need to whip up an awesome podcast. Remember, you don’t have to break the bank to get all the equipment you need. With a little extra research, you can likely find everything you need for a good price. Below, we’ve put together a quick explanation of each essential piece of equipment that you’ll need to get your show on the road!

Podcast Studio Equipment:

Office Supplies:

Let’s take a second to talk about the basics. Some basic office items that you’ll need for a functioning podcast studio are a solid desk that can support all your equipment and guests and comfortable seating for recording. You may also want to jazz up the place for guests. This can include cool lighting, rad decorations and maybe even a snack area. Or for those of us that like to let loose, a bar perhaps?

Laptop or Computer:

Your laptop will be your best friend as you continue to podcast because it will hold all your ideas, notes, recordings, research and more. If you’re just starting out, you probably already have a laptop or computer that can help you record and edit your podcast. However, as you grow, you may want to invest in a MAC or PC with better storage and media capabilities. You’ll want to make sure your laptop can store all of your records while maintaining speed, compatibility with software and reliability.

Headphones:

The more you record, the more you will be re-listening for imperfections and edits. Because you won’t always have a quiet place to listen, it is best to go ahead and invest in a good pair of headphones. Your ideal pair will be lightweight for comfortability and noise cancelling so you can hear every little detail.

Microphones:
  • USB Microphone

For anyone just starting out, a USB microphone will definitely do the trick to get you recording. Plus, they’re super easy to use! You just plug it in, connect it with your software and start recording! USB microphones easily connect to your MAC or PC and help ensure quality sound without any static. Some USB microphones, like this one on Amazon for only $30, come pre-equipped with a condenser microphone and small stand.

  • XLR Microphone

XLR microphones, because they are connected through an audio interface, make great podcast microphones for video podcasting because they have much more room for adaptability and customization. They are also built with durability and customer use in mind. Meaning that they can stand the test of time and parts can be easily replaced if broken or damaged. When comparing USB and XLR microphones, you may find that they tend to use the same components and thus produce similar sound quality. Be sure to check out both before committing to one or the other!

  • Condenser Microphone

A condenser microphone can also be a great investment into your sound quality as you continue to record. Condenser microphones are specially designed to pick up all those soft and delicate sounds and they capture a larger range of frequency. This type of microphone is generally the more preferred microphone among podcast hosts. Having a good condenser microphone can save you loads of time editing out imperfections post-recording.

  • Dynamic Microphone

Dynamic microphones are tough and built to last! If you’re rough on your equipment, this type of microphone may be the way to go as they are built to withstand abuse and moisture. This type of microphone is excellent for those performing music as it can take the pressure of loud noises and instruments. And while they do capture a smaller frequency range, they still provide excellent sound quality!

  • Pop Filter:

A pop filter is exactly what it sounds like – it’s made to help reduce and smooth out all those pops we might hear in our voice when speaking. These pops can come from weird words or phrases that have a harsher phonetic. Pop filters are generally inexpensive, and end up making a huge difference in your overall sound quality. A pop filter is definitely worth the investment!

  • Boom Arm:

Attaching your microphone to a boom arm gives you the freedom to move your microphone to that perfect sweet spot. This will not only improve the sound of your voice and help with your speaking posture – it will also have awesome effects on the quality of your recording! Being able to position the microphone better will also help to filter out those pesky background noises. Finally, if you have guests, each guest will be able to move the microphone for their own comfort level as well.

  • Mixer:

While a mixer isn’t required to start recording by yourself, you will need one in order to invite guests and co-hosts. Mixers are also just great to have as they help to improve your sound. A mixer will ensure that you have more control over the sound and that your podcast sounds balanced. This can help you make sure that some noises aren’t louder and harsher than others.

Do you have everything you need for your podcast studio?

We know starting a podcast can be a bit intimidating, but you’ve already begun by reading this blog! Sometimes the hardest part of trying something new and unfamiliar is just getting started. Once you find your groove, the magic will just flow. So, let’s get to it! Now that you know what you need for your recording studio, you can use your new equipment to figure out how to record a podcast and then move on to launching your podcast! As you’re getting your studio set up, feel free to share any tips or tricks you learn along the way with us below!

8 Benefits of Podcasts for Learning

Making the decision to be a lifelong learner is one of the best choices you can make. Investing in yourself continually through furthering your understanding of the world will help you come to a great place of purpose and joy. However, learning used to be confined to the pages of books or the walls of a university. Not anymore! Today, podcasts provide the perfect form of learning for teens and adults alike looking to learn and grow within the confines of their busy schedule. There are quite a few benefits and reasons to start learning with podcasts today.

Here are a few:

Benefits of podcasts for learning

8 Benefits of Podcasts for Learning 

Maximize Productivity In Between Downtime And Errands

If you have a day full of errands or an awkward amount of downtime between two commitments, podcasts provide the perfect opportunity to maximize productivity. 

Now, you’re not just folding laundry, but you’re learning about Ancient Rome, the benefits of eating microgreens, or what psychologists say about work-life balance. Or, suddenly, your time waiting for the doctor to call your name isn’t just spent twiddling your thumbs. You’re getting inspired to cook or create something really amazing when you get home! 

When you listen to podcasts, you make every moment meaningful and productive. And, you can listen right there on your phone! No need to lug around any equipment or a stack of books to keep your downtime productive. Just download your fav podcast! 

Flexible Time For Education

Going back to school isn’t in the cards for everyone. Hell, having enough quiet time to open a book isn’t even practical for all of us! 

One of the biggest benefits is the ability to use podcasts in education settings to further your education on your time. You can do a few hours here and there, drop it all together, then pick it back up again—it’s totally on you with no pressure. With the right educational podcasts, you can achieve the same level of knowledge on a topic that a grad class would provide. (Plus, there’s no homework, which is awesome.) 

Easier Way To Learn For Most People

Were humans really ever made for the classic lecture/exam-style courses that are in our schools? Many experts think not. Podcasts aren’t only a great choice, because you can keep busy while learning, but many people find it’s easier to retain information with a podcast! 

This is because they can learn at their own pace, whether that’s at 2x speed or just a few minutes at a time. Additionally, the delivery of a podcast is much different than a traditional class. You can find what content and form works best for you! Whether it’s a conversational style or something moving and theatrical, a podcast just hits different. 

Invest in yourself for better mental health. 

Investing in yourself has profound benefits on your mental health. It can boost your confidence, relieve stress, give you a sense of purpose, and build your hope for the future! You can invest in yourself through podcasts simply by learning or giving you an avenue to decompress. Or, you could listen to self-care specific podcasts that’ll help you cope with the world around you. 

Benefits of podcasts for learning

Access to educational content for free. 

You don’t have to pay for podcasts like you do with college or expensive master classes. Instead, lifelong students can listen to podcasts for free on a bunch of platforms they probably already use! There is no cost at all for you to get access to millions of shows. 

Invest in your future empire while at your day job. 

Do you have a big dream? Do you have a hobby or side-gig that you’d like to turn into a career? When you’re working another full-time job and busy with other commitments, it’s hard to make time to invest in what you really want you to do. 

When you listen to podcasts, though, you can brush up on your business skills, learn how to grow your hobby, and invest in a big future empire—all while sitting at your desk. There are a bunch of different narrative types and subject matter, including fictional stories, educational, and inspirational podcasts. (Check out The Dream Bigger Podcast, WorkParty, or The Career Contessa for great entrepreneurial advice.)

Increase your attention span and focus.

Podcasts are engaging! The thrilling cliff hangers and the acclaimed guests are enough to get you excited and to keep you listening. It’s easy to give your full attention to podcasters in a way you maybe were never able to in a traditional education environment as part of the standard learning experience. It makes it a great learning tool!

Improves comprehension and vocabulary. 

Just like a high quality audio book, a podcast can expand your vocabulary and help you with your comprehension skills. Podcasts expose you to different communication styles, including narration, casual dialogue, scripted dialogue, recorded lectures, and interviews.

Learning comes in an array of forms, and with a podcast you’ll start learning to listen and take in information better, especially since you’re not so visually overstimulated like with a TV show. And, listening to intellectuals speak will not only expand your understanding of a topic, but your bank of vocabulary too! When it comes to language, learning is easier with the right podcast.

Best podcasts for learning

Best Podcasts for Learning 

Lifelong students can learn from any podcast. You just have to find podcasts that fit your interests and goals. Almost every niche under the sun is already in the podcast space, so go find your perfect show! (And, if it’s not out there? Why not make it yourself?) Here are some of our fav Dear Media Shows for learning:

Looking Up with Dr. Deepika Chopra 

Dr. Deepika Chopra studies the science of happiness. She wants to help you achieve a more fulfilling life, not through hokey, spiritual techniques, but through evidence-based practices. With her help and the wisdom from her guests, you’ll learn to cultivate optimism, success, and resiliency. 

Readheads Book Club

Do you want to read more? Well, doing it with the Readheads is a lot more fun than doing it on your own! You read the book of choice, listen to their dissection, and engage in the Readheads community to discuss your own thoughts on the literature. This one is like a two-in-one. Expand your mind with podcasts and books! 

Summer of Gold

There’s nothing like a good history podcast. You feel full of wisdom, confidence, and enlightenment. The Summer of Gold is a mini series about the 1996 Olympics where the women of team USA dominated the legendary games!

The Art of Being Well

How would you rate your current mental and physical wellness? Regardless of where your health is, Dr. Will Cole uses his platform to help you better nurture your mind, body, and relationships. He takes a deep dive weekly into a wide variety of wellness topics that will help you do life better! 

The Career Contessa Podcast

Are you a woman who works? This podcast is for you! This weekly podcast is all about leveling up your career. Whether you want to feel more fulfilled, healthy, or successful, podcast host Lauren McGoodwin has got you covered. This podcast is ultra-practical and will help you perform better in all areas professionally! 

The Dream Bigger Podcast

The Dream Bigger Podcast will breathe new life into your . . . well, life! Each episode covers a new area where you can strive for better and conquer another adversary. From skin care tips to entrepreneurial know-how, you’ll find something that really speaks to you. 

Trading Secrets

Ever wanted to learn more about finances? Trading Secrets breaks the vault open on money and career wisdom the success-makers of the world don’t want you to know! With this popular podcast, you can navigate all your financial decisions and start making a plan for investing and wealth building.

Who’s On Content?!

This is one of the best podcasts on the list if your goal is just to learn more. Each week, Who’s On Content?! reviews one trending topic. The episode could be about almost anything. It just has to be relevant! Learn about everything from gut health to NFTs and beyond. This podcast has it all.

The Papaya Podcast

This is an inspiring weekly podcast where host Sarah Nicole gives some gentle wisdom on topics that’ll help you deepen your understanding of yourself and the world around you! The whole podcast feels like an exploration of humanity and culture, and it’s so much fun.

The Toast

Do you need more than a weekly deep dive? The Toast has new episodes each morning on everything from pop culture and news to history and comedy! It’s a podcast for someone with an open mind and interest in a lot of topics.

Podcasts are the perfect way to gain new knowledge and understanding! 

If you love to learn, consider adding podcasts to your daily routine! With a little planning, we know you can fit it in somewhere. Listen to podcasts on your way to work, while you get ready in the morning, on your lunch break, or while you complete daily household tasks. 

Remember, there really is a podcast for everyone, you just have to find it. For more recommendations, definitely check out our blog. We know all things podcasting!

25 Best YouTuber Podcasts

Lately, we’ve noticed a HUGE upward trend in the amount of YouTuber podcasts! With podcasting becoming more and more popular, influencers and YouTubers are jumping on the podcasting bandwagon left and right. And guess what? We are totally here for it!

YouTubers like Jenna Marbles, Rhett and Link of Ear Biscuits, Logan Paul, and Tyler Oakley have all but taken over the podcast industry. YouTuber podcasts allow fans to really get to know their favorite YouTubers and their off-camera personalities. These can be podcasts produced by your favorite YouTubers, or YouTubers appearing as guests on your favorite podcasts. Podcasts like this give listeners even more insights into their favorite YouTubers lives and experiences, which is sometimes way deeper than what you see on their YouTube channels. These podcasts act as an extension of fans favorite Youtube shows and are the perfect way to get allll the tea on your favorite influencers and YouTubers.

Here at Dear Media, we’ve produced tons of awesome podcast episodes with popular YouTubers AND featuring popular YouTubers and we’re so excited to be a part of this trend! So, in light of this, we’ve put together a roundup of our top YouTuber podcasts below!

25 Best YouTuber Podcasts

Recovering From Reality: The Real Life of a YouTube Star with Tana Mongeau

Recovering from Reality is a super inspirational podcast allll about becoming your best self. Podcast host, Alexis Haines, is a mental health advocate who uses her podcast to talk about trauma and help you heal from yours! In this episode, Alexis sits down with the one-and-only Tana Mongeau. They talk about recovering from a hard childhood, Hollywood, and difficult relationships. Get ready to hear alllll about Tana’s relationship with Jake Paul and how she’s moving forward!

Recovering From Reality: Make Sure Your Friends Are Okay With Hunter Moreno

In this episode, Alexis Haines is joined by Hunter Moreno. Hunter is a videographer who has produced Youtube videos for Tana Mongeau, Bella Thorne, and many other popular Youtube stars! Hunter and Alexis dive deep into Hunter’s latest project Make Sure Your Friends are Okay, mental health, unhealthy stigmas, and so much more. If you love Recovering from Reality, be sure to check out our blog about the ten best Recovering from Reality episodes!

The Skinny Confidential Him & Her Podcast: Claudia Sulewski on Relationships, Veganism, Weight Loss, & YouTube Growth

The Him & Her podcast is here to answer allll those burning questions about health, beauty, business, and everything in between. This week, podcast hosts Lauryn and Michael sit down with Claudia Sulewski, digital creator and super popular YouTuber. Get ready to hear all about Claudia and how she’s been a creator since the age of 13. Just WOW! You’ll also hear about veganism, weight loss, and how to grow your own Youtube channel.

ILYSM: Margot Lee | Pressure on the “Phase of Life” and Where You Think You “Should” Be, Personal Branding Myths Facts & Struggles, Knowing Where To Direct Your Energy To

ILYSM with Kenzie Elizabeth is about allll things lifestyle, relationships, and living your best life. And in this episode, Youtube sensation, Margot Lee hops on the mic with Kenzie. Margot is an influencer and vlogger who vlogs about fashion, health, wellness, and her lifestyle. Kenzie and Margot sit down to talk about the stigmas surrounding different phases of life and how to direct your energy in a positive way.

What We Said: Kristin Johns – Marriage, YouTube, & Homemaking

Best friends, Jaci Marie & Chelsey Jade, are the hilarious and entertaining podcast hosts of What We Said. What We Said is your one-stop-shop for allll the best & unsolicited advice about love, life, and wellness. This week, Youtube star, Kristin Johns joins Jaci and Chelsey, to discuss marriage, how to start a Youtube channel, and self-branding!

What We Said: Katy Bellotte – Balancing Your 9-5 Job, Creative Side Projects, Health + So Much More! (@katybellotte)

In this episode, Jaci and Chelsey sit down with YouTuber, podcaster, and influencer, Katy Bellotte. Katy is a super successful business woman who is taking the corporate world by storm. Settle in for an episode allll about “imposter syndrome”, mental health, living in the big city, and so much more!

What We Said: Haley Pham – Youtube (Pros & Cons, Advice, Behind the Scenes)

Haley Pham is a lifestyle and beauty content creator who has been in the Youtube game for over 7 years! Haley loves allll things beauty, books, mental health, and more. Sit down with Jaci, Chelsey, and Haley to talk about the pros and cons of social media platforms, what life is like behind the Youtube videos, and how Haley met her current boyfriend! And if you totally dig Jaci and Chelsey’s vibe, be sure to check out our roundup of the top ten episodes of What We Said.

Say Yas to the Guest: Manny MUA

Say Yas to the Guest is hosted by the one-and-only beauty and Youtube superstar, Patrick Starrr. Patrick sits down with a variety of guests to talk about success stories, beauty, current trends, and of course, THE TEA. So in this episode, Manny Mua joins Patrick to talk about Manny’s success, past relationships, and growing up as men in makeup!

Say Yas to the Guest: Todrick Hall

Who doesn’t just love Todrick Hall? Todrick is a YouTuber, singer, songwriter, and choreographer known for his ah-mazing & magical Youtube videos. Sit down with these two insanely popular YouTubers to hear alllll of Todrick’s best stories and advice and get a behind the scenes look at what it’s like to be a part of Todricks team!

Say Yas to the Guest: Deepica Mutyala – South-Asian Beauty CEO and Trailblazer

Meet Deepica Mutyala – beauty guru, business woman, and super inspirational Youtuber. Deepica is a trailblazer in the beauty industry and the CEO of Live Tinted. In this episode, Patrick sits down with Deepica to talk successes, failures, and changing beauty standards for future generations.

Life with Marianna: Michelle Phan on Following Your Intuition

The Life with Marianna podcast is allll about inspiring you to be your absolute best self and this week, Marianna is joined by Michelle Phan. Phan is a successful YouTuber, influencer, beauty guru, business woman, and the titles just keep coming! So in this episode, Marianna and Michelle dish about learning from mistakes, letting go of your ego, and becoming the best version of yourself from the inside out.

Life with Marianna: Hyram on Skincare, Tiktok, and Launching a Brand

Hyram, founder of Selfless by Hyram, YouTuber, and TikTok star, is the special guest on this episode of Life with Marianna. Hyram originally found success on Youtube. But has since drastically increased his following through the use of other social media platforms. Sit down with Hyram and Marianna to talk alllll about Hyram’s life, his brand, and his new & upcoming content!

Dream Bigger Podcast: Allana Davison, Beauty YouTuber: First Viral VIdeo, How To Make A Career of YouTube, How YouTube Has Evolved, Tips For Making Successful Makeup Videos, Tips for Someone Who’s New to Youtube

The Dream Bigger Podcast is where you can find all the best inspirational and motivational advice about life. In this episode, OG YouTuber, Allana Davison joins your host Siffat Haider. Allana is here to dish about what it’s like to be a YouTuber, how to make successful content, and how the Youtube industry is changing. Buckle in for an episode alllll about Youtube!

The Blonde Files: Analyzing Celebrity Plastic Surgery + Beauty Standards with Lorry Hill

Meet Airelle Lorre, podcast host of The Blonde Files. Airelle knows there are tons of unanswered beauty questions out there. So she’s made it her goal to answer them all! In this episode, she catches up with popular YouTuber, Lorry Hill, to talk about all things plastic surgery. The duo talk about the effects of getting plastic surgery at a young age, learning how to deal with haters, and the insane beauty standards set by celebrities.

Breaking Beauty: O.G. Beauty YouTuber Kandee Johnson is Ready For Her Comeback Now

Breaking Beauty with Jill Dunn & Carlene Higgins is allll about beauty from the products to the industry. And, this week, OG YouTuber, Kandee Johnson joins Jill and Carlene. You may know Kandee for her oh-so-amazing beauty transformation videos. In this episode she’s here to dish about her success, motherhood, and why she took a year off. If you love Kandee, this is not the episode to miss!

Breaking Beauty: How-To Find a Sunscreen You Can Really Trust With Dr. Michelle Wong, AKA Lab Muffin Beauty Science 

This week, Jill and Carlene sit down with Dr. Michelle Wong. Dr. Wong is well-known for her amazing products, her Lab Muffin Beauty Science blog, and her Youtube channel. In this episode of Breaking Beauty, the ladies get real about sunscreen, which products to use, which products to avoid, and why sunscreen is SO important!

Breaking Beauty: Replay! “Take It To The Tits!” & More Age-Your-Best Skin Secrets With Caroline Hirons

Caroline Hirons is a beauty YouTuber turned total badass business woman. She is trained in hundreds of brands and currently works as a consultant for makeup-artists and brands alllll around the world. In this episode, Jill, Carlene, and Caroline take time to debunk all those beauty myths you’ve been wondering about from blue light to egads. This episode is a must-listen for all the skin-care lovers out there!

In The Chair With Justin Anderson – Lauren Elizabeth: Be Yourself and Success WIll Come

Justin Anderson is a celebrity hair-stylist and the totally hilarious podcast host of In The Chair With Justin Anderson! Every week, Justin chats with different guests about a wide range of topics like love, life, relationships, and more. So this week, Justin sits down with entrepreneur, blogger, and YouTuber, Lauren Elizabeth, to talk business, keeping it all together, and how to be a bad-ass multitasker!

In The Chair with Justin Anderson – Trish Paytas: I love being extra, that’s just who I am

This week, the beautiful, hilarious, and totally dramatic, Trish Paytas joins Justin Anderson. Trish Paytas is a social media and Youtube star known for her oh-so-extra personality and attitude. You need to tune in because we are soooooo here for this episode! Trish and Justin get down to the nitty gritty of what it’s like to live in the spotlight and dish about relationships, being vulnerable, and the struggles that come with just being yourself!

PRETTYSMART – Orgasms, Fetishes, Boring Sex & More: Shan Boodram Answers Sex Questions Woman Are Embarrassed To Ask

PRETTYSMART, hosted by Danielle Robay, is alllll about redefining pretty! Each week, Danielle sits down with different thought-leaders and experts to tackle cultural issues and squash societal stigmas. So in this episode, special guest Shan Boodram join Danielle. A relationship expert, dating coach, certified sex educator, and YouTuber. They talk about allll things sex. Check out this episode to hear about the Orgasm gap, different kinks, how to be there for your partner, and tooons of awesome tips about how to keep it spicy in the bedroom!

Unhinged with Chris Klemens

Chris Klemens has been doing YouTube for over a decade and we love all of his HILARIOUS videos from his vlogs to his pranks. Chris has over a million subscribers on YouTube and still posts new content on there literally all the time. But, this creator is versatile AF and also has his own Dear Media podcast! Unhinged with Chris Klemens is all about delivering irreverent commentary on all pop culture topics. No red carpet look is safe and no celebrity conspiracy will go unexplored. You’re going to  love this one!

Transform

Sami Clarke, one of the founders of the brand FORM has a super popular fitness YouTube channel with half a million followers. Though you might be familiar with her YouTube channel, did you know she also has a podcast? She does with her bestie and business partner Sami Splater! It’s call Transform that’s all about becoming the best version of yourself: mind, body, and soul. It’s super bingeable, so be prepared for a time sink!

Good Guys – People Be Peopling with Adam Ray 

Adam Ray is a hilarious comedian with a YouTube channel that showcases his comedy specials, skits, and, best of all, his legendary Dr. Phil impression. In this episode of Good Guys with Josh Peck and Ben Soffer, they sit down with Adam Ray and talk about tons of random sh*t. (As they tend to do on The Good Guys.) They’ll discuss topics Ben’s undercover stint in Utah, alligators vs. crocodiles, Stephen Hawking at Epstein Island, and Adam’s role in the Barbie movie. Okay, this sounds like a good time and it is!

Not Skinny But Not Fat – Francesca Farago is a New Woman

You probably know Francesca Farago from some of your favorite reality love connection shows like Love is Blind, Too Hot to Handle, and Perfect Match—but, did you know she also has a vlog on YouTube?! It’s amazing and hundreds of thousands of people tune in regularly. In this episode of Not Skinny But Not Fat we learn all about what’s been happening in Francesca’s life since her dating show! Big things are happening!

Pretty Basic

Besties Alisha Marie and Remi Clarke of Pretty Basic are both HUGE on YouTube. In fact, Alisha Marie has over 8 million subscribers! They do vlog-style content, which includes a lot of friend shenanigans, house management, product reviews, and other day-to-day stuff. Their podcast Pretty Basic includes everything from TMI conversations about dating to big sister chat on how to feel more confident. It’s super relatable and a lot of fun!

Keep up with your favorite YouTubers on Podcasts…

So with the growing popularity of social media and podcasting, it’s never been easier to keep up with your favorite influencers and YouTubers. Nowadays, our favorite YouTubers and influencers are usually on multiple platforms. You know, making allll kinds of content and merch for fans to enjoy. Listening to podcasts is such a great way to keep with your favorite YouTubers for lots of reasons…one being that many podcasters are YouTubers. And if your favorite YouTuber isn’t currently a podcast host, they have most likely been a guest on at least one existing podcast already.

We hope you enjoyed this roundup of our top YouTuber podcasts.  And we totally encourage you to to do some digging on your own! We’re confident you’ll find some podcasts that feature your favorite YouTubers on all of our shows! Also if you have any additional questions or episode recommendations we missed, be sure to let us know below! Finally, if you liked this roundup, be sure to check out the Dear Media blog for more podcast suggestions like the Best Podcasts for Couples & Best Podcasts by Black Women.

11 Best Apps For Making Podcasts

Podcasting can be super fun and rewarding. But, as most podcasters know, it can also take a lot of time and effort. Luckily, nowadays there is an app for almost anything you need, INCLUDING for podcasting.

There are plenty of apps that can help take the hassle out of every step of the podcast production process. From recording to promotion, and everything in between. These apps can assist podcasters with the technical side of podcasting, so they have more time to focus on their actual content creation. 

Podcasting apps are beneficial for podcasters at any level. But, they can be especially useful for those who are just starting out. So, here’s our roundup of the best mobile apps that make each step of podcast production easier for podcasters like you! 

11 Best Apps For Making Podcasts

For recording:

Audacity 

Audacity is a free, open source podcast recording software with ​​Windows, macOS, and GNU/Linux compatibility. This platform is unique in that it can record live audio through a microphone or mixer, or digitize recordings from other media. If you’re looking for a recording app with a super simple user interface, put Audacity at the top of your list. 

Adobe Audition

When it comes to top-notch audio quality, you can count on Adobe Audition to get the job done. This app will help you record professional grade, high-quality audio files right from your phone and keep all your content organized. In addition to recording, Adobe Audition makes it easy to restore and repair compromised audio clips.

Don’t forget to check out their Creative Cloud plans for individuals, students, teachers, photographers, institutions, and businesses. Getting access to Adobe’s suite of products will definitely level-up your audio recording and editing game and make you sound like a true professional podcaster! 

Anchor 

Anchor by Spotify is another intuitive recording studio app that takes the stress out of recording, uploading, and distributing your podcast episodes. They offer unlimited free hosting, valuable analytics, and high-quality customer support. Plus, you can record audio from any phone, tablet, or computer, and easily sync all devices. And the best part? It’s a free app! 

Oh, and if you want to distribute on more than just Spotify, that’s totally fine. Anchor offers all the same benefits for Apple Podcasts, Overcast, Pocket Casts, and of course, Spotify.

For editing:

Alitu 

Alitu is highly regarded for its easy-to-use podcast maker/episode builder. Their editing capabilities are made for those that prefer to focus on content creation, rather than the technical side of audio editing. Special editing features include drag-and-drop reordering, automatic audio enhancement, auto music and intro/outro add-ins, and a large audio library. Try their 7-day free trial to check out these capabilities and more! 

Spreaker Studio

Spreaker Studio by iHeart Radio comes highly recommended by many popular podcasters. In the Spreaker app, you’ll find a plethora of editing tools that allow you to edit right from your phone or tablet. Other capabilities include live podcast recording, podcast hosting, Skype integration, and in app sound effects and background music. 

For video conferencing: 

Zoom

If you often host special guests on your podcast, Zoom is a great app to have in your back pocket. Not only does this app allow you to post video podcasts, but it allows you to record multiple guests at a time, each on a separate audio track. Recording via separate audio tracks can drastically reduce editing time later and make the uploading process much more efficient. More on recording your podcast with Zoom, here

Calendly 

Sometimes the hardest part of hosting a guest on your podcast is scheduling. Calendly is a scheduling app that makes video conferencing and hosting guests a breeze. With a comprehensive calendar, email reminders, availability scheduling, and more, Calendly can improve your efficiency in many aspects of the podcasting process. 

For content scheduling: 

Planoly

Planoly is one of our favorite scheduling apps. Features include content creation, post scheduling, multiple account management, valuable analytics, and more. While designed specifically for Instagram, it’s also compatible with Tiktok, Facebook, Pinterest, and Twitter. Check out this quick how-to guide to see just how easy and intuitive Planoly makes scheduling content. 

Google Workspace

There’s a lot that goes into podcasting, from brainstorming all the way to production. Google Workspace is your one-stop-shop for all your planning, team communication, storage, and scheduling needs. Google calendar is particularly helpful when it comes to scheduling receivables, interviews, meetings, and release dates. Plus, Google Drive is an excellent place to store all your digital content. 

For podcast promotion: 

Instagram

Podcast promotion via social media is key to growing and maintaining a loyal army of listeners. With just over 1.4 BILLION users, Instagram is one of the most used social networking platforms in the world. So, no matter your podcast niche, you can pretty much guarantee you’ll find an abundance of new, potential listeners on this network. 

Twitter

Like Instagram, Twitter is another hub for millions of potential podcast listeners. Twitter is a great platform for promoting your show, growing your audience, and developing a greater sense of brand community. For a comprehensive guide on how to market your podcast via Twitter, click here

Take the stress out of podcast production by utilizing podcasting apps! 

Just starting a podcast? Be sure to check out these super useful podcasting apps. From recording to promoting, you can bet there is an app that can take some of the pressure off. This way, you can focus on the parts of the podcasting process that bring you the most joy. 

Here at Dear Media, we love supporting podcasters just like you! That’s why we release new content each and every week, answering all your burning podcasting questions! To read more blogs like this one, click here! And until next time, drop all your questions and comments below!