BBC is BACK, baby! Welcome back to Benson Book Club—your monthly deep dive into books that actually hit. Every fourth week, we break down a chapter that changes the game and today, we’re cracking open The Let Them Theory by Mel Robbins.
“Your energy is better spent on what you can control: YOU.” – Mel Robbins
Translation? Stop trying to control people who don’t text back, don’t show up, or don’t give you what you want. LET THEM. And then? Watch your life get so much easier.
This episode covers:
Why chasing people is a waste of timeWhy You’re Exhausted Trying to Control People – The #1 mistake we all make when we try to “fix” or “convince” others. (Spoiler: It never works.)How to Stop Taking Things Personally – When someone ghosts, disrespects you, or doesn’t show up the way you want—here’s how to instantly stop giving a f*ck. The Freedom of LETTING THEM – What happens when you stop chasing, stop forcing, and just let people do whatever they want? (Hint: Your life gets 100x easier.) Your Energy is YOURS—Take It Back – You don’t need their approval. You don’t need closure. You need to focus on YOURSELF.The Magic of The LET THEM and Let Me Theory – The second you apply this, you’ll start feeling lighter, happier, and completely unbothered.If you’re tired of overthinking, over-explaining, and over-giving—this episode is for YOU.
Hit play, and let’s talk about it. 🎧🔥 #LetThem #AlmostAdulting #MelRobbins
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🚨 Buckle up, tiny adults—this episode is PURE CHAOS. 🚨
I’m joined by the one and only Laura Clery—host of Idiot podcast, author, comedian, and dear friend. Together, we’re spilling the most unhinged, hilarious, and WTF-worthy stories we’ve never dared to say out loud—until now. But you have to PROMISE not to judge. From moving in with a drug dealer she met once, to accidentally ruining a marriage, to getting away with illegal parking, meth (yes, really), and some other truly questionable life choices.
Then, we get serious about life post-divorce, finding yourself again, and the reality of dating after everything falls apart.
If you love a mix of absolute chaos and raw honesty, this episode is for you. Tap in NOW. 🎧🔥 #AlmostAdulting #LauraClery #NoRegrets (…okay, some regrets)
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Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This February, we’re giving you the ultimate guide to getting a Pisces man obsessed with YOU.
Get ready to uncover:
🔥 The secrets behind his compassionate and mysterious nature—and how to use them to your advantage.
🔥 Foolproof ways to captivate his heart and keep him completely hooked.
🔥 What he craves in a partner (and what will make him drift away).
🔥 Subtle signs he’s losing interest—and how to turn things around.
🔥 The best strategies to win him back if you’ve lost his love.
Whether you’re crushing on a Pisces, dating one, or trying to rekindle the magic, this episode is your ultimate roadmap to mastering the art of Pisces love.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Dear Violetta - our monthly series airing every second week of the month! where I answer your toughest questions with the unfiltered advice you need to hear.
If you've ever questioned a friendship, obsessed over a ghoster, or felt like you fall too fast in love—then today's episode is for you.
Topics Covered:
Ending a toxic friendship & signs your friendship is toxicShould you give a guy who ghosted you a second chance?The fastest way to get someone to do what you want (in work, love, & life)First date mistakes: The #1 thing ruining your chances before the relationship even starts"Why are all the men I date cheaters?” (Hint: It’s deeper than you think)Getting attached too fast: The difference between love & emotional attachmentThe real reason we get swept away SO easily🎧 Listen now for the tough love you didn’t ask for—but NEED.
Make sure to subscribe to the podcast so you never miss an episode again and share with your friends in that group chat!! trust me, they'll thank you later. :)
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What if I told you happiness isn’t the goal—and most people don’t actually want it? 🤯
That’s why WE secretly keep self-sabotaging. That’s why we stay stuck. But here’s the truth: As corny as it may sound, rock bottom isn’t the end. It’s the launchpad.
In this episode, we get real about:
Part 1 -
💥 How hitting rock bottom can be your biggest flex (if you know how to use it)
💥 The real reason you keep self-sabotaging (and how to stop)
💥 Why pain is actually part of your success story
Part 2 - (24:35:15)
💥 3 pillars of happiness that actually work (because 'just be positive' is BS)
💥 How we begin to unknowingly self sabotage
💥 The 12 psychological ways your brain is holding you back from happiness
💥The secret to living a happy life
If you’ve been feeling lost, stuck, or like you’re failing at life—this episode is for you. It’s time to stop playing small and start turning your setbacks into your comeback era. 🔗 Listen now & start your glow-up.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back Tiny Adults! This month's BBC – Benson Book Club episode is all about trauma, your brain, and why you can’t just ‘get over it--because Your Body Keeps The Score ;)
We’re covering:
🧠 How trauma rewires your brain & nervous system
🚨 Fight, flight, freeze, or dissociation—what’s your response?
⚖️ Why some people heal and others stay stuck in the past
⚠️ The part of trauma where therapy can actually make things worse
TIMELINE:
🔑 First 20 min: Brain basics—survival mode & stress responses.
🔥 Midway: How the brain detects danger & why triggers feel automatic.
⚡ 30 min mark (my favourite part!): A deep dive into trigger responses.
Trauma isn’t just in your mind—your body keeps score. So, is your brain still in survival mode, or is it finally learning to feel safe? Download this episode and listen now to start your healing journey today.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This January, we’re giving you the ultimate guide to getting an Aquarius man obsessed with YOU.
Get ready to uncover:
🔥 The key traits that make Aquarius tick—and how to use them to your advantage.
🔥 Foolproof ways to grab his attention and keep him coming back for more.
🔥 What he secretly loves (and what will send him running).
🔥 Warning signs he’s pulling away—and how to flip the script fast.
🔥 The art of winning him back if things fall apart.
Whether you’re crushing on an Aquarius, dating one, or trying to reignite the spark, this episode has everything you need to turn his world upside down. Don’t just play the game—master it.
Hit play now and make this January all about owning the Aquarian heart.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
