Name: Dr. Jason Wersland (@drjasonwersland)
Occupation: Founder and Chief Wellness Officer of Therabody, formerly known as Theragun.
Day: Meditation and mantras in bed, balance exercises for longevity, and immediate recovery after a workout.
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Name: Avi Ahdoot (@CarlaCafeLA)
Occupation: Founder of viral sandwich shop Carla Cafe in West Hollywood
Day: Analyzing customer sandwich photos for quality, eating Carla Cafe every day, and always walking at the pace of the slowest person.
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Name: Ashley Hansen
Occupation: Founder of Three Gates Strategies, a firm specializing in communications and brand management for distinguished individuals and organizations.
Day: Daily journaling (with perfect handwriting) to track personal progress, candy while working with clients, and The Office every single evening.
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Name: Michael Fuerstman (@pendryhotels)
Occupation: Co-founder of Pendry Hotels and Resorts, a contemporary luxury brand.
Day: Six hours of sleep-masked sleep, binging TV on planes, and taking recommendations from the concierge.
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
Name: Kat Schneider (@katschneids)
Occupation: Founder and CEO of Ritual, a health company setting a new standard in the supplement industry through traceable science and traceable sourcing, and host of the new Dear Media podcast "For the Real Body Builders"
Day: Kids = alarm clock, reading period report cards, and no funny television before bed
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
Name: Ara Katz (@arakatz)
Occupation: Co-founder and Co-CEO of Seed Health, mother, early daylight exposure fan
Day: Homemade egg muffins, time blocking the calendar, thoughtful product usage, and 'vibe down' lighting.
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.
Name: Olivia Amatrano (@Organic_Olivia)
Occupation: Herbalist and host of the What's The Juice podcast
Day: Nettle tea to combat allergies, cold-weather dog walks to build resilience, and phone calls from the bath.
For more DITL, follow along online:
Instagram: @ditlpod, @paigemport, and @dearmediastudio.
YouTube: @dearmediastudio
TikTok: @dearmedia
Produced by Dear Media.