All on the Table with Katie Lee Biegel
With Katie Lee Biegel
Latest Episode
May 29
Endocrinologist and Metabolic Health Specialist Dr. Rekha Kumar on Women’s Health, Hormones, and Weight Loss Drugs

Katie is joined by her doctor, Dr. Rekha Kumar, an internist who specializes in endocrinology, metabolic health, and diabetes. They discuss hot topics in women's health, including perimenopause and menopause, and weight loss drugs. Dr. Kumar helps separate fact from fiction in current social media trends. With all of the information (and misinformation) on women’s health in the digital world, Katie and Dr. Kumar cover some of the most popular current subjects, like supplements, heavy weightlifting, protein, and more. Plus, Dr. Kumar gives her top three tips for women to improve their overall health. 

Dr. Kumar is also serves as the Head of Medical Affairs at Found Health @joinfound and follow her @drrekhakumar 


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May 22
Katie’s Guide to Summer Entertaining Success

Katie shares all of her top tips for summer entertaining. After more than 20 years in the Hamptons, she's hosted parties big and small, and breaks down how she plans a party and gives all of her do's and don'ts for success. 

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May 21
Listen Now: Coming in Hot

Join Caroline Baudino, of Instagram’s 'Shop with Caroline', as she fearlessly tackles life's challenges on her new podcast, COMING IN HOT. In a world filled with mom, wife, daughter, and the list goes on responsibilities, Caroline inspires women to reclaim the vibrant, unstoppable version of themselves. Turning the unmentionable into an engaging conversation and making self-discovery and empowerment a stylish journey, get ready to rediscover your best self with Caroline. Get Up. Get Dressed. Let’s Do This! #ShopWithCaroline #BringHerBack

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May 15
Katie and her Husband, Ryan Talk Family Travel — All of Their Do’s and Don’ts for a Successful Trip with Kids

Katie and her husband, Ryan, share their favorite spots for traveling with their daughter, Iris, and parenting advice when it comes to traveling with kids. From hotel recommendations to tackling the airport, pop-up potties, and iPad rules, they give advice to be able to travel anywhere as a family. They love to expose Iris to new places, countries, and foods at a young age to teach her about the world, hopefully instilling a lifelong sense of curiosity. They answer questions from listeners on the topic as well. 


Listen in for some amazing tidbits of parenting advice that will also make you want to book your next family vacation!  


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May 8
Lorraine Bracco on Her New Film, Nonnas, Making Sicily a Second Home, and Her Love of Cannolis

Katie talks with Academy Award-nominated actress, Lorraine Bracco, about her new movie, Nonnas, releasing this Friday, May 9th on Netflix. The movie is the true story of a Staten Island Italian where owner Joe Scaravella invites grandmothers from all over the world to cook their signature dishes.

Katie and Lorraine discuss their love of Italian cuisine, and the ability to communicate through food.

Lorraine tells Katie the story of when she purchased a house for 1 euro in Sicily, which she renovated and now calls her second home. 

To celebrate Mother’s Day, be sure to tune into Netflix to watch Nonnas for a film that will surely make you hungry.

Follow Lorraine Bracco @braccoabroad  

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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May 1
Meredith Hayden, aka Wishbone Kitchen, Describes A Day In The LIfe As A Hamptons Private Chef, Summer Entertaining, and Her New Cookbook

Katie chats with Meredith Hayden, creator Wishbone Kitchen about her journey to viral success, beginning when she enrolled in culinary school in New York, with hopes of landing a job in food media.

While working in her day job as an assistant at Vogue, Meredith began moonlighting as a private chef for fashion designer Joseph Altuzzara. Eventually, she became his private chef at his Hamptons home. She started vlogging "A Day in the Life of a Hamptons Private Chef," and posting on her account, Wishbone Kitchen. She became a social media sensation with tens of millions of likes on Tik Tok. 

Meredith is now a full-time content creator and releasing her first cookbook, The Wishbone Kitchen Cookbook.

Join Katie and Meredith for an inspiring story of following your passion and delicious food discussions that will leave you hungry! Follow Meredith @Wishbonekitchen and shop her book here.  https://amzn.to/4cOboZV

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Apr 24
Eden Grinshpan on Her Passion for Tahini and How Travel Has Shaped Her Cooking and Career

Katie talks Eden Grinshpan, host of Top Chef Canada, about her new cookbook, Tahini Baby, and her journey through the food industry. They discuss her life as a mom of two girls, Ayv and Romi. 

Eden was born and raised in Toronto. She has a love of travel, especially to visit family in Israel, which inspires her food. 

In her latest cookbook, Tahini Baby, Eden developed 100 brand new vegetarian recipes that all feature tahini in different ways from savory to sweet. 

Join Katie and Eden for an episode filled with tahini tips, international travel inspiration, and insanely delicious dishes that will make your stomach growl. Follow Eden @edeneats and check out Tahini Baby here.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Save on the best of spring with great everyday prices at Whole Foods Market

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