Beyond The Mat
With Bryony Deery
About
Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed. Add motivation to your week, with a new episode every Thursday.
Editorial Stories
What’s It like at ‘Vanderpump Villa’? Taylor Strecker Shares Juicy Spoilers
What’s It like at ‘Vanderpump Villa’? Taylor Strecker Shares Juicy Spoilers
Why We’re Switching to This Under-the-Radar Phone Carrier
Why We’re Switching to This Under-the-Radar Phone Carrier
Behind the Scenes of ‘Overcompensating’: Benito Skinner and Mary Beth Barone Are Back with ‘Ride’
Behind the Scenes of ‘Overcompensating’: Benito Skinner and Mary Beth Barone Are Back with ‘Ride’
Latest Episode
May 30
Listen now: The Long Game with the Xaviers

The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?


You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most Played Most Recent
May 29
BTM Turns One! Celebrating a Year of Inspiration, Wellness & Life-Changing Lessons

We’re celebrating one incredible year of Beyond The Mat. It’s been a transformative journey filled with powerful conversations, inspiring guests, and game-changing insights across the business, wellness and health space. Thank you for being part of this amazing community and tuning in each week, your support means the world.

 

In this special anniversary episode, I’m taking a look back at some of our most iconic moments. From mastering content marketing to managing inflammation, de-stressing effectively, and embracing your self-worth in relationships. This episode is packed with advice! Get ready to take notes, feel inspired, and step into your next level. Here’s to many more episodes of growth, motivation, and unstoppable energy.


//   MORE FROM BRYONY  // 


Get your free 7-day trial of Pilates by Bryony here. 

Visit pilatesbybryony.com and shop our products here. 

Follow me on Instagram @bryonydeery @pilatesbybryony. 

Watch Beyond the Mat on YouTube. 


 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 27
Bonus Episode! The Story Behind Pilates By Bryony and What’s Next!

This week’s bonus episode is a warm welcome to anyone new and a catch-up for all my regular listeners. I’m sharing a personal life update, the full story behind Pilates By Bryony, and how this amazing community has grown into something truly meaningful and far-reaching. I’ll also take you behind the scenes of how I visualised this podcast into reality and how this method can support you in creating the life you dream of. Plus, I chat about some personal milestones and reflect on my most popular episode, the one with my husband, Kaspar. I’m so happy you're here. Let’s dive in!


//   MORE FROM BRYONY  // 


Get your free 7-day trial of Pilates by Bryony here. 

Visit pilatesbybryony.com and shop our products here. 

Follow me on Instagram @bryonydeery @pilatesbybryony. 

Watch Beyond the Mat on YouTube. 


 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 22
How Natalie Holloway rebuilt Bala into an iconic fitness brands and her 80% rule to get more done

On this week’s episode, I’m joined by Natalie Holloway, co-founder of Bala, the brand behind the iconic Bala Bangles. Natalie shares top business insights, how she and her husband launched Bala while traveling the world, the highs of early success, and the tough rebuild after the pandemic. We talk about their game-changing Shark Tank moment, her go-to wellness hacks (includes serious habit-stacking!), and a sneak peek at what’s coming next with Bala Mama.


Follow Natalie Holloway on Instagram @natalieholloway and @bala. Purchase their products here.  


//   MORE FROM BRYONY  // 


Get your free 7-day trial of Pilates by Bryony here. 

Visit pilatesbybryony.com and shop our products here. 

Follow me on Instagram @bryonydeery @pilatesbybryony. 

Watch Beyond the Mat on YouTube. 


 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 15
Are You Ready for the Best and Most Confident Summer of Your Life? Bryony Shares All of Her Tips and Routines to Feel Your Best

In this solo episode, discover my weekly and daily tips to become your best and most confident self, not just in time for summer, but for lasting, sustainable change. I cover hydration hacks, how to embrace new skills, and why it’s time to detox your closet for a fresh start. You'll also hear how to create wellness spaces that support consistency, stay accountable to your goals, and visualise the future version of yourself. I also reveal the game-changing habits that keep me energised throughout the day. We’re launching our summer challenge and it’s bigger than ever! Join our Transform Six Challenge, for a complete summer transformation journey starting on 19th May! Sign up today for your 7 day free trial!


//   MORE FROM BRYONY  // 


Get your free 7-day trial of Pilates by Bryony here. 

Visit pilatesbybryony.com and shop our products here. 

Follow me on Instagram @bryonydeery @pilatesbybryony. 

Watch Beyond the Mat on YouTube. 


 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 14
Listen Now: The Balanced Blonde// Soul On Fire

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday. Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 8
From Juice Bar to Cult Status: The Story of Joe and the Juice with Kaspar Basse

This week’s episode is one that feels particularly special. I’m joined by my husband, Kaspar Basse: entrepreneur, visionary, and founder of Joe & The Juice. In this intimate conversation, Kaspar shares how an idea, humble beginnings and limited financial backing turned into one of the most distinctive lifestyle brands in the world.


We explore the early days of Joe & The Juice, including the challenges of scaling and how Kaspar’s admiration for disruptor brands shaped his own approach to growth, experience, and identity. At the heart of his journey is a deep commitment to company culture, a key ingredient he believes set Joe & The Juice apart and helped foster a global community of loyal employees and customers.


Kaspar also answers some of your questions, from navigating setbacks to staying creatively driven; this one is not to be missed!


//   MORE FROM BRYONY  // 

Get your free 7-day trial of Pilates by Bryony here. 

Visit pilatesbybryony.com and shop our products here. 

Follow me on Instagram @bryonydeery @pilatesbybryony. 

Watch Beyond the Mat on YouTube. 


 Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Shows
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From the viral Instagram account @CommentsByCelebs comes the much awaited Comments By Celebs Podcast. Emma Diamond & Julie Kramer, the creative minds behind the account and self-proclaimed celeb experts, talk all things pop culture. Having a hard time keeping up with your favorite stars? They’re here to keep you informed. On Monday, Emma and Julie do a general pop-culture breakdown...
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This is Treated, a new podcast with Dr. Sara Szal: Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking...
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The Real Stuff with Lucie Fink

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Lets not talk about the husband podcast with Lisa Rinna and Harry Hamlin
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Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being. 
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Taylor's girlfriend, Taylor Donohue joins Taylor Strecker to discuss her week in review and all the happenings with the newly launched The Taylor Strecker Show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Taste Of Taylor

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Dear Media and TOGETHXR
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Say Yas to the Guest

Patrick Starrr
And just like that… your favorite besties & tastemakers Benito Skinner and Mary Beth Barone are baaaack. Join them every Wednesday on your way to Sephora to hear their witty, ridiculous, and irreverent (jk) musings on life, the universe, existence, and what they currently ride for. If you’ve longed to hear two absolute bimbos talk about looping, Schrödinger’s cat, being...
Ride

Benito Skinner and Mary Beth Barone
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Recovering From Reality

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Real Pod

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Lindsey Carter
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Probably a Podcast

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Pretty Basic

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Note To Self Podcast
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Note to Self

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Your home for everything pop culture, celebrity gossip, and reality TV. Get your weekly recap on what’s happening in this crazy world of entertainment, all with a perfect dose of sarcasm, wit, and lots of LOLZ. Hosted by Amanda Hirsch, creator of the Instagram “Not Skinny But Not Fat”.
Not Skinny But Not Fat

Amanda Hirsch
Online personality Lauren Elizabeth is a business-savvy Midwestern girl living in Los Angeles. She’s honest, hilarious, and isn’t afraid to keep it real. Each episode Lauren dives into her best and worst moods of the week. You’ll become obsessed with her current mood boosters ranging from lifestyle products to tips and tricks. Stick around for each new topic discussion and...
Mood

Lauren Elizabeth
Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective to this award-winning podcast on...
Milk Drunk

Tabria Majors
Given her vast array of expertise, Gabby Windey takes her guests on a deep dive into the topics today’s audiences care about: dating (duh), sexuality (hell yes), health & mental health (ugh so important) plus a healthy dose of pop culture shit talk. Each episode, Gabby will be interviewing guests with the ultimate goal to break down walls and get...
Long Winded

Gabby Windey
Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism...
Looking Up

Deepika Chopra
Marianna Hewitt is a leading voice in social media with over 1 million followers and she’s also co-founder of the clean skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
Life with Marianna

Marianna Hewitt
Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let’s Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy,...
Let’s Be Honest

Kristin Cavallari
I Am America, presented by Tracee Ellis Ross, is a collection of audio portraits that expand our understanding of identity, the idea of community, and the possibility of our country. In each episode, you’ll hear the story of someone searching for belonging, hope, and joy, and the effect that their experience has on people around them
I Am America

Tracee Ellis Ross
TSC Him & Her Show with Michael and Lauryn Bosstick
Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can...
The Skinny Confidential Him & Her Podcast

Lauryn Evarts Bosstick & Michael Bosstick
House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
House Guest with Kenzie Elizabeth

Kenzie Elizabeth
Adapted from the book of the same name from NYT-bestselling author and therapist Catherine Gildiner, Good Morning, Monster follows the emotional recovery of Cathy’s most heroic and memorable patients. In Season 1, Cathy is confronted by a powerful and determined man seeking help for his daughter. Cathy leaves home and comes out of early retirement to work with Madeline, a...
Good Morning, Monster

Dear Media
As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite between naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy...
Good Instincts

Shira Barlow
Hosted by actor & writer, Josh Peck, and influencer, Ben Soffer. Check back in every Monday for brand new episodes!
Good Guys

Josh Peck & Ben Soffer
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on...
Girls Gotta Eat

Ashley Hesseltine and Rayna Greenberg
Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and product line that reaches millions as a go-to cheeky beauty and wellness resource. Her new book, “GET THE FUCK OUT OF THE SUN” features ALL the beauty gurus you want to hear from— think Kristin Cavallari, Patrick Starrr, Lisa Vanderpump, Justin Anderson, Dr....
Get The F*ck Out Of The Sun

Lauryn Evarts Bosstick
Our mission is clear: to raise awareness about fertility issues. We want to empower you with knowledge and guidance throughout your fertility journey. Welcome to Fertility FM, proudly sponsored by CCRM Fertility and hosted by Whitney Port. Join us as we delve into the world of fertility, covering topics from IVF to egg freezing, financial planning, nuances of black fertility,...
Fertility FM

Whitney Port
It’s time to get real about sex. Welcome to Ex Virgin, the no-holds-barred podcast that’s exploring the complexities of human sexuality and intimacy. Hosted by Carter Cruise, this show is all about exploring the world of sex, dating, and relationships with a candid and unapologetic approach. From porn stars and kink enthusiasts, to real time conversations with listeners, each episode...
Ex-Virgin

Carter Cruise
Everything is the Best is an expert guide to simply- not feeling so alone. Host Pia Baroncini, Creative Director of LPA asks her guests, “how did you go from 0 to yacht” in an attempt to get real, get vulnerable, and find those common denominators that connect us all. The goal of this show is to inspire YOU, the listener,...
Everything Is The Best

Pia Baroncini
What does a day in the life look like for you? Welcome to DITL, the podcast where we journey into the daily rhythms and rituals of extraordinary people.Join Paige Port, President of Dear Media, as she digs into the fascinating lives and routines of her guests. From entrepreneurs to artists, athletes to chefs — each DITL episode offers a peek...
DITL

Paige Port
Welcome to Derm Approved with Dr. Sheila Farhang, a board-certified celebrity dermatologist and cosmetic surgeon. Dr. Sheila shares her expertise from her clinics in Tucson, Arizona, and Beverly Hills, California, directly with you. She offers practical advice on skin and hair health, skincare, cosmetics, and holistic skin wellness. In each episode, she shares honest insights and tips to help you...
Derm Approved

Dr. Sheila Farhang
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
Dear Gabby

Gabby Bernstein
Welcome to your favorite podcast, De-Influenced with Dani and Jordan; your go-to listen for a fresh take on all topics from pop culture and conspiracy theories to parenting and entrepreneurship. Join Dani and her husband Jordan each week as they dive deep and “de-influence,” getting really real and sharing their unfiltered thoughts, oftentimes drawing from their 12+ years of experience...
De-Influenced with Dani + Jordan

Dani and Jordan Ramirez
DaBaddest Radio, hosted by Bretman Rock, is a confidence boosting show where he’s bringing his signature style and attitude to each episode. We’ll be talking about why Bretman (and you!) are truly the baddest, from having the best hair in the game to living unapologetically.
DaBaddest Radio

Bretman Rock
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way....
Conversations with Cam

Cameron Rogers
Circle Time with Kelsey Kreppel is the quintessential podcast for the digital age, pairing the childlike wonder and conversational openness of preschool with the realism, honesty and — ultimately — wisdom baked into adulthood. Listen to Kelsey and her guests rehash the standout moments of day-to-day life and dive into commentary on the buzziest moments in pop culture while going...
Circle Time

Kelsey Kreppel
Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like...
Breaking Beauty

Jill Dunn and Carlene Higgins
2021 was the worst year of Allie’s life: she was fired from her stupid waitressing job, dumped by a guy she was pity-fcking, and evicted from her apartment. This is NOT how she thought life would look at 26. On New Year’s Eve, Allie heads to a party where she plans to get plastered and leave this mess of a...
Bone Marry Bury

Dear Media
Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed.Add motivation to your week, with a...
Beyond The Mat

Bryony Deery
As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day.Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general....
Being Bumo

Chriselle Lim and Sara Sohn
589: On this short episode Lauryn and Michael sit down to discuss a recent show Dear Media has produced featuring Coco Berthmann. In 2021 Lauryn and Michael interviewed a woman named Coco Berthmann who claimed to be a victim of sex trafficing and child abuse. Many listeners may remember this interview as it was one of the most intense interviews...
Believable: The Coco Berthmann Story

Sara Ganim, Karen Given
She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins,...
She’s So Lucky

Les Alfred
here to tell you everything a best friend should … because ily <3
Because I Love You

Bria Jones
Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I’m here to share it all with you. Let’s optimize our lives together, and I’ll make the mistakes so you don’t have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health – all while breaking stigmas around...
Barely Filtered

Aurora Culpo
Go behind the scenes of everyone’s favorite iconic hit MTV reality TV series, “Laguna Beach: The Real Orange County,” with OG cast members, Kristin Cavallari and Stephen Colletti, as they rewatch episodes for the first time in 18 years. The former sweethearts relive their high school experiences, break down the truth of what happened on and off camera, including which...
BACK TO THE BEACH

Kristin Cavallari & Stephen Colletti
Find out why everyone’s talking about Almost Adulting Podcast. Get read to immerse yourself in the largest self-love podcast and movement – your #1 destination for personal growth and mental health. I’m your host Violet Benson, known as Daddy Issues meme queen, comedian, and motivational speaker, but most importantly, I’m YOUR big sister.  Each month, we explore a new topic...
Almost Adulting

Violet Benson
Food is the great connector and a universal commonality. Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.  Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date. Katie is an avid writer, the author of four...
All on the Table with Katie Lee Biegel

Katie Lee Biegel
“Absolutely not” to legitimately everything…..Comedian Heather McMahan creates a safe-space for us to tell-all and bitch about the rest. No topics are off-limits as we break down the everyday struggles of doing the most, and the least, at the same damn time. Come for the humor, authentic discussion or call in the Hotline or should we say “Absolutely NOT-Line” with...
Absolutely Not!

Heather McMahan
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How To Harness The Power Of Your Sexuality ft. GG Magree
00:00 / 49:29
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