Beyond The Mat
With Bryony Deery
Latest Episode
May 8
From Juice Bar to Cult Status: The Story of Joe and the Juice with Kaspar Basse

This week’s episode is one that feels particularly special. I’m joined by my husband, Kaspar Basse: entrepreneur, visionary, and founder of Joe & The Juice. In this intimate conversation, Kaspar shares how an idea, humble beginnings and limited financial backing turned into one of the most distinctive lifestyle brands in the world.


We explore the early days of Joe & The Juice, including the challenges of scaling and how Kaspar’s admiration for disruptor brands shaped his own approach to growth, experience, and identity. At the heart of his journey is a deep commitment to company culture, a key ingredient he believes set Joe & The Juice apart and helped foster a global community of loyal employees and customers.


Kaspar also answers some of your questions, from navigating setbacks to staying creatively driven; this one is not to be missed!


//   MORE FROM BRYONY  // 

Get your free 7-day trial of Pilates by Bryony here

Visit pilatesbybryony.com and shop our products here

Follow me on Instagram @bryonydeery @pilatesbybryony

Watch Beyond the Mat on YouTube


 Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most Played Most Recent
May 1
The Ultimate Girl Talk with Siff & Bryony from Creatine, to Pilates, Glow Up Tips & Business Updates

On this week’s episode, I sit down with Siff, the co-founder of Arrae, for an inspiring conversation covering all things wellness and entrepreneurship. We unpack the benefits and debunk the myths around creatine, explore the social side of wellness and fitness, and share business insights that have been transformative.  Plus, Siff also reveals her top three skincare must-haves, go-to glow-up tips for summer, and the routines that keep her feeling strong, grounded, and energised. 


On the 5th May, we’re launching our new Tone in 20 Challenge in partnership with Arrae, with a new 20 minute class every day for 5 days. Sign up here for your 30 day free trial today of Pilates By Bryony with code TONEIN20. 


Shop Arrae’s Tone Gummies here and use our unique code: PBB15 for 15% off. 


//   MORE FROM BRYONY  // 


Get your free 7-day trial of Pilates by Bryony here

Visit pilatesbybryony.com and shop our products here

Follow me on Instagram @bryonydeery @pilatesbybryony

Watch Beyond the Mat on YouTube



 Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 24
How to Avoid Comparison, Break Unhealthy Patterns and Build Your Self Worth with Jenna Zoë

On this week’s episode of Beyond The Mat, Jenna Zoë returns for a powerful conversation on a topic so many of us struggle with, self-comparison. Together, we explore what it really means to compare ourselves to others, why we do it, and how to break free from the cycle. We talk about self-worth, people-pleasing, and the subtle ways we fall out of alignment with our true selves. Jenna offers practical ways to help you resist the urge to compare, stay grounded in who you are, and tap into your unique gifts, both in your personal life and career. Listen for valuable takeaways in this episode, to give you the clarity and encouragement you need on your own journey.


 Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 17
Q&A with Bryony: Answering Your Top questions

On this week’s episode, I sit down with you to answer your top questions across life, movement and wellness. From wedding memories, how I plan my weekly Pilates workouts, tips for true core connection and my experience moving to a new city, I cover it all! Plus, an insight into my personal wellness routine with tips on protein, supplements and how I fuel myself.


 Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 10
The Power of Soundbaths with Katie Wolf

On this week's episode, I sit down with Katie Wolf, our Pilates by Bryony soundbath expert, to explore the transformative power of sound and mindful practices. Whether you’re new to soundbaths work, their profound impact on the mind and body, and why they’re becoming a go-to practice for stress relief and inner peace. Katie shares practical tips for incorporating these into your everyday routine to help you build a deeper connection with yourself. Whether you’re new to soundbaths or looking to expand your practice, this episode is full of insights that can transform your wellness journey.


 Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 3
Unlock Your Core Strength with Bryony

On this week’s episode, I’m catching up after my honeymoon and sharing a little glimpse into life lately. I also dive into something I’m so passionate about: core strength. With our upcoming Hot Cross Core challenge starting on Monday 7th April, I’ll be breaking down what makes the core so much more than just abs, why it’s essential for overall strength and stability, and what you can expect from the challenge. This episode is all about connection - with yourself, your body, and your practice.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 27
How Ella Mills Turned her Personal Healing Journey into a Global Empire

On this episode of Beyond the Mat, I have the pleasure of sitting down with the incredible Ella Mills, founder of Deliciously Ella and co-founder of Plants. We dive into her inspiring journey; from overcoming personal health struggles to building a global plant-based brand that has transformed the way so many people approach food and wellness. Ella opens up about the challenges of entrepreneurship, balancing life and business, and the importance of staying true to your purpose. Whether you’re passionate about health, curious about plant-based living, or dreaming of starting your own business, this conversation is full of insights and honesty.


 Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How To Harness The Power Of Your Sexuality ft. GG Magree
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