Name: Kylee Heath (@kyleeheathhair)

Occupation: Celebrity hair stylist with a roster of A-List clients like Amy Poehler, Nicole Kidman, and Reese Witherspoon.

Day: Low-maintenance hair prep at home, bringing her computer into the sauna, and family movie nights on Friday.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Arielle Lorre (@ariellelorre)

Occupation: Lifestyle, health, and wellness content creator, and host of the Dear Media podcast Well

Day: Tongue scraping, transcendental meditation twice a day, and always applying skincare "down to the nips"

A word from my sponsors:

• Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Courtney Claghorn (@courtneyclaghorn)

Occupation: Founder and CEO of SUGARED + BRONZED, the nation's largest sugaring hair removal and sunless tanning destination

Day: Sauna and breathwork, working from a rental house instead of an office, and occasionally rotting in a TikTok hole

A word from DITL's sponsors:

• Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Josh Peck (@shuapeck)

Occupation: Actor, author, comedian, and co-host of the Good Guys podcast on Dear Media

Day: Cracking a cold energy drink, getting a schvitz in, and celebrating the Cheesecake Factory menu with the family

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Name: Ben Orell (@benkorell)

Occupation: Television and film executive, father of two, and husband of DITL's host, Paige Port

Day: Ditching the morning protein shake, carbon fiber plates in running shoes, and a spiritually nourishing dinner

A word from DITL's sponsors:

• Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Name: Senada Greca (@senada.greca)

Occupation: Celebrity personal trainer with clients like Kim Kardashian, Miranda Kerr, and Bebe Rexa, creator of the WeRise app, and ZENTOA.

Day: Staying on top of bloodwork, avoiding addictive television, and no food two hours before bed.

A word from DITL's sponsors:

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

YouTube: @dearmediastudio

TikTok: @dearmedia

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.