Note To Self

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→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

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Most Played Most Recent

Apr 17

ASK P: solo sex, setting boundaries, escaping the friend-zone, & “wasting” your 20s

#193. In this installment of ASK P, your favorite monthly advice column, we’re discussing a few new-to-NTS topics. We’re tackling a beginner’s guide to self-pleasure, setting boundaries as a generous person, getting out of the friendzone with a man, feeling socially behind or alone, and giving yourself permission to be COMFORTABLE.

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SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/payton for 365-day returns, plus free shipping on your order

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 11

Listen Now: The Pre-Game with Kayla Nicole

Everyone knows the best part of any night out is the pre-game. You know the vibes – feels like a hype session in the bathroom mirror. From group chat debriefs to deep dives into the latest headlines (with a drink in hand, of course). The Pre-Game with Kayla Nicole is exactly that: the party before the party. Each week, we’re diving into all the things you and your homegirls actually talk about, from pop culture tea and beauty secrets to those ‘what would you do?’ scenarios that have you screaming at your phone. It’s unfiltered, hilarious, and has just the right amount of chaos, served with a splash of tequila and zero apologies. So grab your gloss, pour up, and let’s pre-game.

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Apr 10

Little Habits That Make Life So Much Better

#192. In true NTS style, we are discussing little ways to elevate your every day (continued). I, personally, like to test out new habits to see what *actually* makes a difference in my day-to-day in hopes I can pass my findings on to someone who may need them. In today’s episode, we’re running through 10 helpful habits I’ve found have made my life just a little bit better.

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SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Go to www.primallypure.com and use code “NOTETOSELF” to get 15% off your Primally Pure purchase.

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Apr 3

Dating 101: Getting Clear About Your Values, Goals & Deal-breakers

#191. We are finding committed relationships here on NTS! In this installment of the Dating 101 series, we are laying the foundation for intentional dating BEFORE we start dating for commitment. We’re getting clear about our “why,” establishing our value-system, acknowledging our personal & relationship goals, talking about deal-breakers and shifting our mindset from casual dating to dating with a purpose.

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Go to www.primallypure.com and use code “NOTETOSELF” to get 15% off your Primally Pure purchase.

Give yourself the luxury you deserve with Quince! Go to Quince.com/payton for free shipping on your order and 365-day returns.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 27

I Moved (Again!): How to Get Settled, Build Community & Create Routines in a New City

#190. I moved to Philadelphia! As I settle in to another new city, I’m sharing my step-by-step list to make the move to a new place as smooth as possible from-jump.

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Thousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being. Head on over to Rula.com/notetoself to get started today.

Luxury Shouldn’t Be Out of Reach. Visit CozyEarth.com and use my exclusive code NOTESELF for 40% off best-selling sheets, pajamas, and more.

Go to www.primallypure.com and use code “NOTETOSELF” to get 15% off your Primally Pure purchase.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 20

ASK P: talking about kids in a relationship, distancing from toxic friends & exiting the honeymoon phase

#189. In this installment of ASK P, we’re covering listener questions about relationships, talking about kids with your partner, distancing from friends, keeping the spark alive and more.

FOLLOW PAYTON:

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57