Raising Good Humans
With Dr. Aliza Pressman
About
I’m Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I’m a mom… trying to raise two good humans myself, so I’m in this with you! In each episode, we’ll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.
Editorial Stories
Are Aliens Already Here? Khloé Kardashian and a Former E.R. Doctor Investigate
Are Aliens Already Here? Khloé Kardashian and a Former E.R. Doctor Investigate
Heather McMahon and Sam Morril Reveal Their Essential Road Trip Eats
Heather McMahon and Sam Morril Reveal Their Essential Road Trip Eats
The Queen of Melrose Takes Us Back to ‘90s New York, When Going Out Was Actually Fun
The Queen of Melrose Takes Us Back to ‘90s New York, When Going Out Was Actually Fun
Latest Episode
Mar 7
10 Ways to Encourage Collaboration and Teamwork

In this solo episode, I’m diving into the different ways you can help your child develop collaboration and teamwork skills. I break down ten actionable strategies that encourage kids to work together, navigate group dynamics, and build a sense of community. From engaging in team sports and group projects to practicing conflict resolution and celebrating shared achievements, I go through simple yet powerful ways to foster these essential life skills.


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/humans and use code humans

DailyLook: Head to DailyLook.com to take your style quiz and use code HUMANS for 50% off your first order

Fast Growing Trees: FastGrowingTrees.com code HUMANS for 15% off your first purchase.

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Sakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Raising Good Humans)


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most Played Most Recent
Feb 28
Validation: The Skill That Changes Everything with Dr. Caroline Fleck

In this episode we sit down with clinical psychologist Dr. Caroline Fleck to talk about the power of validation—what it really means, why it’s so important, and how we can use it to strengthen our relationships with our kids, others, and even ourselves. Dr. Caroline Fleck breaks down the science behind validation, shares practical tools from dialectical behavior therapy (DBT), and clears up common misconceptions—like how to validate without reinforcing bad behavior. She also opens up about her own deeply personal experience with validation and repair in parenting.


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.” 

Sittercity: Go to Sittercity.com to take the guesswork out of finding care

Quince: Go to Quince.com/humans for free shipping on your order and 365-day returns.

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21
The Foundations for Discipline

In this special episode, we feature a chapter of "The 5 Principles of Parenting," focusing on the foundational aspects of discipline. Tune in to learn the keys to discipline that respect both the child’s feelings and the parent’s expectations, how to navigate discipline at different ages, and how to understand your child’s moral development stage.


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

iRestore: Get $625 off the iRestore Elite when you use code HUMANS at iRestorelaser.co




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 14
10 Ways to Encourage Adaptability and Flexibility

In this solo episode I discuss the different ways you can cultivate adaptability and flexibility in children. I break down ten actionable strategies for parents to encourage these skills, such as modeling adaptability, introducing new experiences, encouraging problem-solving, and practicing mindfulness.


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

YNAB: Claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/humans

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Wayfair: Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now

Daily Look: Head to DailyLook.com to take your style quiz and use code HUMANS for 50% off your first order

Good Ranchers: Free ground beef, chicken breasts, or wild-caught salmon in every order for a year + $25 off with code HUMANS. goodranchers.com

Gabb: Gabb is offering twenty-five dollars off any device—with no contract required. Just go to GABB.com/HUMANS




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 7
Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch

In today’s episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressures, and hidden labor behind both choices—while challenging the idea that ambition and motherhood are at odds. Neha shares how taking a career pause can be a power move, why it’s time to end the shame around different parenting paths, and how we can better support all moms, no matter their choice.


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/HUMANS when you use our code: HUMANS

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Acorns Early: Head to acornsearly.com/humans or download the Acorns Early app to get started

Olly: Find us at a Walmart or Target near you or at OLLY.com

Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/humans and use code humans.




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 31
Managing Your Emotions So They Don’t Manage You w/ Ethan Kross

Emotions are a fundamental part of being human—but how do we help kids navigate them without rushing to fix or suppress their feelings? This week, we sit down with emotion regulation expert Ethan Kross, author of Shift: Managing Your Emotions So They Don’t Manage You, to break down the science of emotions and self-regulation. From handling anger and anxiety to fostering emotional resilience, this conversation is packed with practical tools and insights for parents and kids alike.


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.” 

Molly Suds: for 20% off, go to mollyssuds.com/HUMANS

Olly: Find us at a Walmart or Target near you or at OLLY.com

iRestore: Get $625 off the iRestore Elite when you use code HUMANS at iRestorelaser.co




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 24
How to Show Up for Others When They Need You Most

In today’s joint episode with Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders, we explore how we can best support loved ones during times of crisis, inspired by the devastating LA wildfires. We discuss practical tools for showing up—whether through a thoughtful text, asking meaningful questions, or simply being present—and discuss the importance of connection, empathy, and understanding. 


I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast 


Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.” 

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

ScreenDeep: Search for Screen Deep podcast wherever you get your podcast or go to childrenandscreens.org

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/HUMANS when you use our code: HUMANS

Daily Look: For 50% off your order, head to DailyLook.com and use codeHUMANS

Branch Basics: Get 15% off their entire order by using code HUMANS at BranchBasics.com/HUMANS



Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Not Skinny But Not Fat

Amanda Hirsch
Online personality Lauren Elizabeth is a business-savvy Midwestern girl living in Los Angeles. She’s honest, hilarious, and isn’t afraid to keep it real. Each episode Lauren dives into her best and worst moods of the week. You’ll become obsessed with her current mood boosters ranging from lifestyle products to tips and tricks. Stick around for each new topic discussion and...
Mood

Lauren Elizabeth
Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective to this award-winning podcast on...
Milk Drunk

Tabria Majors
Given her vast array of expertise, Gabby Windey takes her guests on a deep dive into the topics today’s audiences care about: dating (duh), sexuality (hell yes), health & mental health (ugh so important) plus a healthy dose of pop culture shit talk. Each episode, Gabby will be interviewing guests with the ultimate goal to break down walls and get...
Long Winded

Gabby Windey
Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism...
Looking Up

Deepika Chopra
Marianna Hewitt is a leading voice in social media with over 1 million followers and she’s also co-founder of the clean skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
Life with Marianna

Marianna Hewitt
Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let’s Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy,...
Let’s Be Honest

Kristin Cavallari
I Am America, presented by Tracee Ellis Ross, is a collection of audio portraits that expand our understanding of identity, the idea of community, and the possibility of our country. In each episode, you’ll hear the story of someone searching for belonging, hope, and joy, and the effect that their experience has on people around them
I Am America

Tracee Ellis Ross
TSC Him & Her Show with Michael and Lauryn Bosstick
Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can...
The Skinny Confidential Him & Her Podcast

Dear Media
House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
House Guest with Kenzie Elizabeth

Kenzie Elizabeth
Adapted from the book of the same name from NYT-bestselling author and therapist Catherine Gildiner, Good Morning, Monster follows the emotional recovery of Cathy’s most heroic and memorable patients. In Season 1, Cathy is confronted by a powerful and determined man seeking help for his daughter. Cathy leaves home and comes out of early retirement to work with Madeline, a...
Good Morning, Monster

Dear Media
As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite between naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy...
Good Instincts

Shira Barlow
Hosted by actor & writer, Josh Peck, and influencer, Ben Soffer. Check back in every Monday for brand new episodes!
Good Guys

Josh Peck & Ben Soffer
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on...
Girls Gotta Eat

Ashley Hesseltine and Rayna Greenberg
Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and product line that reaches millions as a go-to cheeky beauty and wellness resource. Her new book, “GET THE FUCK OUT OF THE SUN” features ALL the beauty gurus you want to hear from— think Kristin Cavallari, Patrick Starrr, Lisa Vanderpump, Justin Anderson, Dr....
Get The F*ck Out Of The Sun

Lauryn Evarts Bosstick
Our mission is clear: to raise awareness about fertility issues. We want to empower you with knowledge and guidance throughout your fertility journey. Welcome to Fertility FM, proudly sponsored by CCRM Fertility and hosted by Whitney Port. Join us as we delve into the world of fertility, covering topics from IVF to egg freezing, financial planning, nuances of black fertility,...
Fertility FM

Whitney Port
It’s time to get real about sex. Welcome to Ex Virgin, the no-holds-barred podcast that’s exploring the complexities of human sexuality and intimacy. Hosted by Carter Cruise, this show is all about exploring the world of sex, dating, and relationships with a candid and unapologetic approach. From porn stars and kink enthusiasts, to real time conversations with listeners, each episode...
Ex-Virgin

Carter Cruise
Everything is the Best is an expert guide to simply- not feeling so alone. Host Pia Baroncini, Creative Director of LPA asks her guests, “how did you go from 0 to yacht” in an attempt to get real, get vulnerable, and find those common denominators that connect us all. The goal of this show is to inspire YOU, the listener,...
Everything Is The Best

Pia Baroncini
What does a day in the life look like for you? Welcome to DITL, the podcast where we journey into the daily rhythms and rituals of extraordinary people.Join Paige Port, President of Dear Media, as she digs into the fascinating lives and routines of her guests. From entrepreneurs to artists, athletes to chefs — each DITL episode offers a peek...
DITL

Paige Port
Welcome to Derm Approved with Dr. Sheila Farhang, a board-certified celebrity dermatologist and cosmetic surgeon. Dr. Sheila shares her expertise from her clinics in Tucson, Arizona, and Beverly Hills, California, directly with you. She offers practical advice on skin and hair health, skincare, cosmetics, and holistic skin wellness. In each episode, she shares honest insights and tips to help you...
Derm Approved

Dr. Sheila Farhang
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
Dear Gabby

Gabby Bernstein
Welcome to your favorite podcast, De-Influenced with Dani and Jordan; your go-to listen for a fresh take on all topics from pop culture and conspiracy theories to parenting and entrepreneurship. Join Dani and her husband Jordan each week as they dive deep and “de-influence,” getting really real and sharing their unfiltered thoughts, oftentimes drawing from their 12+ years of experience...
De-Influenced with Dani + Jordan

Dani and Jordan Ramirez
DaBaddest Radio, hosted by Bretman Rock, is a confidence boosting show where he’s bringing his signature style and attitude to each episode. We’ll be talking about why Bretman (and you!) are truly the baddest, from having the best hair in the game to living unapologetically.
DaBaddest Radio

Bretman Rock
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way....
Conversations with Cam

Cameron Rogers
Circle Time with Kelsey Kreppel is the quintessential podcast for the digital age, pairing the childlike wonder and conversational openness of preschool with the realism, honesty and — ultimately — wisdom baked into adulthood. Listen to Kelsey and her guests rehash the standout moments of day-to-day life and dive into commentary on the buzziest moments in pop culture while going...
Circle Time

Kelsey Kreppel
Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like...
Breaking Beauty

Jill Dunn and Carlene Higgins
2021 was the worst year of Allie’s life: she was fired from her stupid waitressing job, dumped by a guy she was pity-fcking, and evicted from her apartment. This is NOT how she thought life would look at 26. On New Year’s Eve, Allie heads to a party where she plans to get plastered and leave this mess of a...
Bone Marry Bury

Dear Media
Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed.Add motivation to your week, with a...
Beyond The Mat

Bryony Deery
As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day.Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general....
Being Bumo

Chriselle Lim and Sara Sohn
589: On this short episode Lauryn and Michael sit down to discuss a recent show Dear Media has produced featuring Coco Berthmann. In 2021 Lauryn and Michael interviewed a woman named Coco Berthmann who claimed to be a victim of sex trafficing and child abuse. Many listeners may remember this interview as it was one of the most intense interviews...
Believable: The Coco Berthmann Story

Sara Ganim, Karen Given
Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
Balanced Black Girl

Dear Media
here to tell you everything a best friend should … because ily <3
Because I Love You

Bria Jones
Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I’m here to share it all with you. Let’s optimize our lives together, and I’ll make the mistakes so you don’t have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health – all while breaking stigmas around...
Barely Filtered

Aurora Culpo
Go behind the scenes of everyone’s favorite iconic hit MTV reality TV series, “Laguna Beach: The Real Orange County,” with OG cast members, Kristin Cavallari and Stephen Colletti, as they rewatch episodes for the first time in 18 years. The former sweethearts relive their high school experiences, break down the truth of what happened on and off camera, including which...
BACK TO THE BEACH

Kristin Cavallari & Stephen Colletti
Find out why everyone’s talking about Almost Adulting Podcast. Get read to immerse yourself in the largest self-love podcast and movement – your #1 destination for personal growth and mental health. I’m your host Violet Benson, known as Daddy Issues meme queen, comedian, and motivational speaker, but most importantly, I’m YOUR big sister.  Each month, we explore a new topic...
Almost Adulting

Violet Benson
Food is the great connector and a universal commonality. Get to know Katie’s guests through their experiences with food, favorite things they like to cook, childhood memories, and daily routines.  Katie Lee Biegel is the Emmy-nominated co-host of Food Network’s The Kitchen, now in its 37th season with over 500 episodes to date. Katie is an avid writer, the author of four...
All on the Table with Katie Lee Biegel

Katie Lee Biegel
“Absolutely not” to legitimately everything…..Comedian Heather McMahan creates a safe-space for us to tell-all and bitch about the rest. No topics are off-limits as we break down the everyday struggles of doing the most, and the least, at the same damn time. Come for the humor, authentic discussion or call in the Hotline or should we say “Absolutely NOT-Line” with...
Absolutely Not!

Heather McMahan
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How To Harness The Power Of Your Sexuality ft. GG Magree
00:00 / 49:29
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