In this solo Q&A with listener call-ins (my favorite!!), I’m answering some of your most-asked, most personal questions—no gatekeeping.
I dive into my honest thoughts on Botox (these may surprise you), share my real experiences with psychic attacks and how to protect yourself energetically, give you an unfiltered look at my MCAS and Lyme healing process, and offer my top tips if you’re just beginning your own spiritual path. We also talk about how to deal with the sadness of what’s going on in the world right now and how to maintain our light when the world gets LOUD.
This one’s raw, real, and full of practical advice for living and healing on your own terms. Tune in, take what resonates, and remember—you already have everything you need within you. Come to IG and tell me all your thoughts! 🌟
MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!
AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!
MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout
YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/
We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!
Resources:
MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we have my incredible sorority sister and the epic cookbook author, on-camera chef, content creator & entertainer extraordinaire, Alix Traeger! You can follow Alix on Instagram here, and check out her brand new cookbook Scratch That here! Be sure to enter our giveaway for her cookbook at the end of the episode!!!
This conversation is fun, deep, juicy, spiritual, full of manifesting tips, psychedelic chit chat, career journey inspo, and wild stories like Alix’s Swedish kidnapping. You’re gonna love.Cannot wait to hear ALL of your thoughts!
MY BRAND NEW MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!
AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!
MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout
YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/
We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!
Resources:
MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Go to https://kachava.com and use code BALANCED for 15% off on their subscription for a limited time. Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we’re diving deep into the zodiac signs of the Secret Lives of Mormon Wives cast and things get... cosmically unhinged. Think: chaotic Geminis, emotional Pisces covens, Saturn returns in full swing, and a Leo who may or may not be launching a perfume line called Unbothered.
We explore:
🔮 The Sun signs of each wife and how they show up in the drama
♄ Who's in their Saturn return and what it's bringing to the surface
♻️ Which wife is the most dangerous during Mercury retrograde (you already know)
✨ Compatibility breakdowns, emotional chaos rankings, and intuitive archetypes that go way beyond basic astrology
Whether you’re astrology-obsessed, reality TV curious, or just here for the tea-with-a-side-of-transits, this is a wild, playful, soul-coded ride. Cannot wait to hear your thoughts!
MY BRAND NEW MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!
AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!
MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout
YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/
We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!
Resources:
• MY BLOG
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s episode, I’m joined by the beautiful and soulful Ally Lewber — astrologer, intuitive, and yes, you probably know her from Vanderpump Rules. But this convo goes way beyond the reality show—although you know I am the biggest fan of VPR ever, ever.
We talk all about Ally’s spiritual awakening, her journey into astrology and the intuitive arts, what it’s really like being in the public eye while walking a conscious path, and how she’s navigated relationships, boundaries, and self-discovery along the way. She opens up about trusting her inner voice, learning to hold duality, and staying grounded while the world watches your every move.
If you’re curious about astrology, navigating a spiritual path while still living in a very human world, or just want to hear from someone who’s gracefully balancing both — this one’s for you. Ally is the real deal, and this episode is pure heart. Plus, we get into her breakup with James and she shares the TRUTH of what happened. She is pure grace!! You guys will love this convo!
MY BRAND NEW MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!
AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!
MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout
YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/
We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!
Resources:
• MY BLOG
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Go to https://kachava.com and use code BALANCED for 15% off on their subscription for a limited time. Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger.Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s solo episode, I’m diving into the wildest — and I mean wildest — interactions I’ve ever had with my followers. I’m pulling back the curtain on what it’s really like to live a life online, especially in this new era where parasocial relationships blur all kinds of boundaries. If you’ve ever wondered what it actually feels like to be on the receiving end of the internet’s projections, praise, and projections-in-disguise-as-praise... this one's for you.
We also get into how being an influencer has changed over the years — especially post-pandemic, post-algorithmic collapse, and mid-spiritual awakening. I share my unfiltered thoughts on how the space has evolved, what I’ve outgrown, what I still love, and where I see it all heading next. Spoiler: it has a lot to do with authenticity, nervous system safety, and energetic boundaries.
Plus, we go there — polyamory (the Aubrey Marcus pod, yep we’re going there), plant medicine journeys, online judgment culture, and what happens when people think they know everything about you from what you choose to share. This episode is very stream of consciousness and fun. If you're into behind-the-scenes storytelling with a little philosophical depth, press play and let's unpack it all.
MY BRAND NEW MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde
My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!
AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!
MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout
YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/
We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!
Resources:
• MY BLOG
• Store: thebalancedblonde.com/shop
• Instagram: @thebalancedblonde
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger. Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.
Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting information about wellness and fitness today, it’s easy to feel overwhelmed and confused. On the show, Bryony cuts through the noise in a way that’s relatable and practical, offering tangible tips you can actually use. Expect full-disclosure moments, life hacks to level up your life, and stories that activate your dreams—with no gatekeeping allowed.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
